program
Each day features daily intermediate or beginner yoga sessions as well as fitness classes (HIIT, functional training, Pilates) and daily guided hikes across the beautiful Tuscan countryside. You will have the freedom to choose which fitness activities to partake in with experienced personal trainers and yoga instructors.
Flexible program
Tuscan Fitness wants to give you the chance to get away and rejuvenate, and restore your body in whichever way you need to. They understand that each person has different desires and need,s and they are willing to accommodate you. Of course, if you wish to follow the general itinerary, a typical day includes yoga sessions, breakfast, a tranquil walk, and two to three other opportunities for exercise of your choice. The beauty of Tuscan Fitness is that you can take as much or as little from exploring other activities that they offer, and if you like, you can even opt to simply rest and relax.
accomodation
- Check-in Time: 12:00
- Check-out Time: 10:30
Facilities
Throughout their stay, Tuscan Fitness guests will be hosted at the charming La Forra Hotel in the heart of the Tuscan countryside. The hotel is both spacious and accommodating, combining incredible views with typical Tuscan architecture and atmosphere. Located on the doorstep of the famous Chianti region, the hotel is situated on a hilltop overlooking the Valdarno valley and is complete with amazing views in all directions across rolling green hills, beautiful historic towns, and unspoiled forest.
Hotel amenities include:
- Single, double, twin, and shared rooms
- Hotel Restaurant
- Two swimming pools with dedicated lounge areas
- Massage rooms
- Outdoor and indoor yoga spaces
- Tennis court
- Horse-riding center
- In-house produced olive oils and wines
Typical daily schedule
- 07:30 Morning yoga session
- 08:30 Buffet breakfast at hotel restaurant
- 09:30 Hiking
- 11:00 HIIT or circuit training session
- 12:00 Lunch at the hotel restaurant
- Free time (massage, horse riding, cooking class)
- 16:00 Alignment workshop
- 17:00 Evening yoga class
- 19:00 Dinner at the hotel restaurant