Retreat
14 Day Healthy Ayurveda Slimming Yoga Holiday in Buleleng, Bali, Indonesia
Zen Resort’s slimming packages include targeted ayurvedic slimming treatments, yoga and meditation, and nature excursions and walk to make you loose weight gently and feel healthier. The slimming packages are based on ancient ayurvedic wisdom to detoxify and slim through body therapies, exercise, and diet, not just for the body, but also for the mind and soul through special yoga and meditation training, whilst experiencing the caring and devotional services of our ayurveda spa team.
Highlights
- Daily sunrise yoga and meditation sessions
- Daily sunset yoga sessions
- Rice field trekking and visit to Munduk Waterfalls
- 30 Ayurvedic and Spa treatments per person
- Banjar Hot Springs, eco-forest walk, and Vihara Buddhist Temple excursions
- Daily fresh, locally sourced meals
- 13 nights accommodation
- Airport transfers
DATE
All year round
PRICE
From €4,464
LOCATION
Bali, Indonesia
Nights
13 Nights
Daily Yoga & Wellness Program
Zen Resort Bali offers a 14-day immersive Ayurveda and yoga retreat, combining sunrise yoga, meditation, pranayama, and Ayurvedic treatments to harmonize body, mind, and spirit.
- Yoga & Meditation: Begin each day with sunrise yoga, including gentle, dynamic, and restorative practices tailored for all levels. Evening sessions focus on Yin and restorative styles, complemented by silent or guided meditation on the tree-top terrace or in the Avani yoga pavilion.
- Pranayama: Daily breathwork sessions purify the body and calm the mind, enhancing focus, energy, and inner peace.
- Ayurvedic Treatments: Over the course of the retreat, enjoy personalized therapies such as Abhyanga oil massages, Udvartana, Shirodhara, Bashpasweda, Marma energy, Padabhyanga, and specialized treatments like Navarakizhi and Avagahashweda. Each treatment is designed to balance your doshas and support rejuvenation.
Daily Routine Example:
- Sunrise yoga and meditation
- Ayurvedic treatment session
- Lunch and rest
- Afternoon yoga or meditation
- Sunset yoga
Excursions & Experiences
In addition to daily wellness practices, Zen Resort Bali offers immersive excursions to connect with nature, culture, and the island’s unique heritage:
- Air Banjar Hot Springs & Vihara Temple: Explore the lush garden setting of Bali’s natural hot springs and visit the 6th-century Buddhist temple. Learn about medicinal plants and enjoy a guided eco-forest walk.
- Sunrise Dolphin Sail: Witness the breathtaking sunrise over Mount Batur on a traditional Balinese boat while spotting playful dolphins along the north Bali coastline.
- Shinrin Yuko Forest Immunity Center: Daily free access to rejuvenate in ancient forests, mineral water ponds, rice fields, vineyards, and mango-coconut-cocoa plantations, just 300 meters from the beach.
Accommodation & What's Included
Your retreat experience includes all essentials for a relaxing, immersive stay:
- Accommodation: 13 nights in Zen Resort’s comfortable villas, with flowers and fruit basket on arrival.
- Meals & Drinks: All meals (breakfast, lunch, dinner) and daily mineral water provided.
- Ayurveda & Spa Treatments: 30 personalized Ayurvedic and spa therapies, including a comprehensive consultation to tailor treatments to your body’s needs.
- Yoga & Meditation: Sunrise yoga and meditation daily, guided by experienced instructors.
- Transfers & Excursions: Airport transfers, transportation to and from Zen Resort, and included excursions.
- Taxes & Amenities: All services include 21% taxes for a hassle-free retreat experience.
This structured yet flexible program ensures complete rejuvenation, wellness, and a transformative Bali experience.