Retreat

Vegan Yoga retreat, Alicante, Spain

Nestled in the tranquil hills of Valencia, close to a beautiful beach, this retreat blends daily HathaVinyasa and Yin yoga with nourishing, plant-based cuisine. Learn from experienced teachers and reconnect with nature on guided mountain walks. Enjoy sunny, restorative days of yoga, mindfulness, and vibrant vegan food — a retreat designed to restore balance in body, mind, and spirit.

 
Smiling woman face
Girl writing
Women relaxing in bed
Girl hiking mountain
Bicycle

A deeply restorative and empowering wellness journey set within Preidlhof’s award‑winning 5‑star sanctuary in the Italian Dolomites — designed to honour life’s transitions, inner strength, and feminine vitality.

 

 

Highlights

  • Personalised wellness and sensorial consultation with senior Master Therapists
  • Choice of acupuncture sessions or advanced Sleep Lab analysis
  • Kneipp hydrotherapy ritual for circulation and vitality
  • Thai‑inspired Deep Sea Massage integrating sound and chromotherapy
  • Cloud or Silhouette massage tailored to relaxation or contouring
  • Medical HRV assessment for energy efficiency and stress resilience
  • Two deeply personalised integrated healing massages
  • Sound & Quartz vibrational healing experience
  • Mineral‑rich aquatic Water Massage experience
  • Private holistic movement session (Qi Gong, Dao Yin Yoga, Nada Yoga)
  • Daily retreats‑only holistic classes guided by expert practitioners

DATE

2026 – May 18 – 22

PRICE

From €695

LOCATION

Valencia, Spain

Nights

6 Days, 7 Nights

Canal view with flowers

Medical & Therapeutic Foundation

Your journey begins with an in‑depth wellness consultation and HRV analysis, offering insight into your nervous system, adaptability, and energy patterns. These diagnostics inform a fully personalised treatment plan — ensuring each experience aligns precisely with your body’s current needs.

Integrated Healing & Touch

The retreat’s bodywork experiences draw from global healing traditions — TCM, Lomi Lomi, Shiatsu, osteopathy, and Ayurveda — woven together into intuitive, responsive treatments that address physical tension, emotional holding, and energetic flow.
Street view
Flag

Sensorial & Vibrational Renewal

Sound therapy, chromotherapy, and quartz‑sand resonance work synergistically to release stored tension and invite deep regeneration. These experiences gently guide the nervous system into profound rest — where healing naturally occurs.