Retreat

Vegan Yoga retreat, Alicante, Spain

Nestled in the tranquil hills of Valencia, close to a beautiful beach, this retreat blends daily Hatha, Vinyasa and Yin yoga with nourishing, plant-based cuisine. Learn from experienced teachers and reconnect with nature on guided mountain walks. Enjoy sunny, restorative days of yoga, mindfulness, and vibrant vegan food — a retreat designed to restore balance in body, mind, and spirit. A deeply restorative and empowering wellness journey set within Preidlhof’s award‑winning 5‑star sanctuary in the Italian Dolomites — designed to honour life’s transitions, inner strength, and feminine vitality.

A deeply restorative and empowering wellness journey set within Preidlhof’s award‑winning 5‑star sanctuary in the Italian Dolomites — designed to honour life’s transitions, inner strength, and feminine vitality.

Highlights

Personalised wellness and sensorial consultation with senior Master Therapists
Choice of acupuncture sessions or advanced Sleep Lab analysis
Kneipp hydrotherapy ritual for circulation and vitality
Thai‑inspired Deep Sea Massage integrating sound and chromotherapy
Cloud or Silhouette massage tailored to relaxation or contouring

Medical HRV assessment for energy efficiency and stress resilience
Two deeply personalised integrated healing massages
Sound & Quartz vibrational healing experience
Mineral‑rich aquatic Water Massage experience
Private holistic movement session (Qi Gong, Dao Yin Yoga, Nada Yoga)
Daily retreats‑only holistic classes guided by expert practitioners

DATE

2026 – May 18 – 22

PRICE

From €695

LOCATION

Valencia, Spain

Nights

6 Days, 7 Nights

Medical & Therapeutic Foundation

Your journey begins with an in‑depth wellness consultation and HRV analysis, offering insight into your nervous system, adaptability, and energy patterns. These diagnostics inform a fully personalised treatment plan — ensuring each experience aligns precisely with your body’s current needs.

Integrated Healing & Touch

The retreat’s bodywork experiences draw from global healing traditions — TCM, Lomi Lomi, Shiatsu, osteopathy, and Ayurveda — woven together into intuitive, responsive treatments that address physical tension, emotional holding, and energetic flow.

Sensorial & Vibrational Renewal

Sound therapy, chromotherapy, and quartz‑sand resonance work synergistically to release stored tension and invite deep regeneration. These experiences gently guide the nervous system into profound rest — where healing naturally occurs.