Program
Enjoy a restorative escape at CC’s Hideaway: gorgeous beaches, nature hikes, super-nutritious food, attentive instructors and an atmosphere built to promote happiness through relaxation, meditation, movement and wholesome eating. If you want extra adventure, book a fully inclusive retreat that adds eco-adventures, island tours and local activities around Phuket.
The retreat is deliberately flexible. Retreats run year-round and you may start any day. Each retreat week is modular — mix and match daily programs (for example: Program A on Monday, Program B on Tuesday, alternate options on Wednesday). Shortly after booking, you’ll be asked which options you’d like for your first full day so staff can schedule activities; CC’s Hideaway will usually accommodate on-site scheduling changes up to 24 hours in advance when possible, though this isn’t guaranteed.
Practical notes:
- Private sessions (yoga, Reiki, sound healing): please reserve at least 48 hours ahead.
- Check-in and check-out days are intentionally light (no scheduled full-day activities) to allow time for arrival/departure logistics and an initial consultation.
- Included transportation: round-trip airport transfer (for check-in/out days), transfers from other Phuket hotels/ferry pier/bus station, transport to program activities, and a daily beach shuttle (09:00–21:00). Guests get easy access to Kata Noi, Kata Yai, and Karon beaches.
Yoga & Holistic Offerings
Yoga classes are typically held in the rooftop studio or on nearby beaches and parks. Most classes combine asana, pranayama, meditation, mantra, and chanting. Instructors welcome everyone complete beginners to advanced practitioners and offer supportive hands-on adjustments and individualized guidance.
Private yoga day
- Tailored 60-minute session including meditation, asana and pranayama. Ideal for beginners, expectant mothers, clients with injuries, or those wanting to deepen a particular area.
- Same-day one-hour Thai or oil massage included.
- Available any day of the week — CC’s recommends this as a gentle way to begin your retreat.
Workshops & specialty classes
- Chakra Tuning Workshop: chakra theory & practical exercises using singing bowls, tuning forks, crystals, color therapy, mantras, affirmations, and oracle/metaphor cards learn techniques to harmonize and activate your energy centers.
- Yoga Fundamentals: perfect for beginners and for experienced students wanting a refresher. Explore yoga philosophy, breath work, bandhas (energy locks), and foundational poses to strengthen your long-term practice.
- Try-Something-New Options: aerial yoga, Muay Thai, deep healing sound baths and other experiential classes are also available.
Sample Weekly Itinerary & Highlights
Below is a condensed view of the weekly themes and sample activities you can expect. These reflect full-day options (check-in/out days are lighter and set out separately).
Monday — Island / Chakra / Fitness
- Island option: boat trip to Koh Yao Noi and Koh Hong (snorkel, cycle, beach). Or choose a chakra workshop or a fitness day (aerial yoga / Muay Thai + massage). Extras: sound healing, surf, spa, elephant sanctuary (extra).
Tuesday — Temple / Yoga / Food
- Temple trek to Big Buddha and Wat Chalong; or yoga fundamentals workshops; or raw/wholesome food class. Evenings sometimes feature live music.
Wed–Sun (short choices)
- Wed: Desert-island eco-tour / Thai cooking on an organic farm/mandala meditation & art.
- Thu: 4-Waters eco-adventure (trek, waterfalls, mangroves, hot springs) / full spa ritual / fermentarium workshop.
- Fri: Viewpoints tour (6 lookouts) or fitness, Thai remedies, journaling & meditation.
- Sat: 4-Elements adventure (zipline, jungle, sea) or Easy Cleanse day (smoothie, Chi-Nei-Tsang, steam + ice bath) or craft workshops.
- Sun: Old Town cultural tour (markets, temples, tasting) or Mindfulness day (Reiki, sound bath) or Botanic & eco-printing — visit Old Phuket Town.