Retraite

8 Day All Inclusive Holistic Fitness and Yoga Retreat in Koh Samui, Thailand

This retreat offers yoga for the mind, fitness for the body, massages for deep healing, healthy superfoods for energy, juices for vitamins, fresh coconuts for minerals, ice baths, breathwork, and meditation sessions to keep the chatter of the mind down, and plenty of free time to discover tropical beaches, local markets, and the island life.

Points forts

  • Daily cardio activities in tropical nature (Monday to Saturday)
  • Strength and conditioning classes under professional coach guidance
  • Yoga – five days a week
  • Muay Thai boxing
  • Ice bath, breathwork, and meditation sessions
  • 3 one-hour full-body massages
  • 1 private fitness consultation with your PT at the start of the retreat
  • 7 nights private accommodation with three healthy meals included daily

DATE

Toute l'année

PRIX

From €1,122

Emplacement

Phuket, Thaïlande

Nuits

7 nuits

Retreat Overview

The Visit Natural Detox Resort in Koh Samui, Thailand, offers an all-in adventure combining yoga, fitness, and detox for a complete wellness experience. Guests can cultivate mental serenity through daily yoga sessions, strengthen and tone their bodies with tailored fitness and cardio classes, and enjoy restorative massages for deep relaxation. Wholesome meals, nutrient-rich juices, and smoothies nourish the body, while tropical sunshine and serene surroundings promote positivity and overall well-being. The retreat is designed for like-minded individuals seeking fun, health, and rejuvenation in nature, with a focus on outdoor activities rather than medical or mental health treatments.

 

Set amidst lush tropical landscapes, the resort provides a vibrant yet peaceful environment where every detail is designed to support holistic wellness. From guided nature walks and beach workouts to optional workshops in breathwork and mindfulness, each experience is carefully crafted to balance activity with relaxation. Guests can explore the island’s scenic beauty, engage in group fitness challenges, or simply unwind by the pool or on the beach, allowing for both adventure and personal reflection. The combination of structured wellness programming and flexible downtime ensures that each participant leaves feeling physically energized, mentally refreshed, and emotionally renewed.

Daily Schedule

A typical day blends structured wellness sessions with time to relax and explore:

  • 07:00 – Cardio session (hiking, aqua gym, cycling, Muay Thai, etc.)
  • 10:00 – Healthy breakfast
  • 11:00 – Yoga session
  • 12:00 – Vegan or vegetarian lunch
  • 14:00 – Free time: pool, beach, village stroll, shopping, or ice bath & breathwork session
  • 16:00–17:00 – Strength and conditioning class with a professional coach
  • 18:00 – Vegan or vegetarian dinner
  • 20:00 – Optional massage

 

The schedule varies daily to maintain variety and balance, ensuring physical activity, mindfulness, nutrition, and relaxation are all included. Guests are encouraged to participate at their own pace, making the retreat suitable for all adults with a basic level of fitness.

Inclusions & Highlights

The retreat package provides a complete wellness experience:

  • Daily morning cardio (Monday–Saturday) and yoga sessions (Monday–Friday)
  • Strength and conditioning classes with expert guidance
  • Weekly Muay Thai, breathwork, meditation, and nutrition workshops
  • Three on-site massages and one full spa day (hot pool, cold plunge, steam room, sauna)
  • Transfers from Koh Samui Airport or piers
  • Seven nights’ accommodation with scenic pool garden views
  • Three daily meals (raw, vegan, or vegetarian) plus smoothies, juices, coconuts, organic coffee, and herbal teas
  • Plenty of outdoor activities, sunshine, and nature immersion for mind-body balance

 

This retreat offers a holistic approach to wellness, combining movement, mindful eating, relaxation, and adventure in a supportive tropical environment.