Each day follows a soothing, easy-to-follow flow designed to energize and restore.

Mornings begin with fresh Costa Rican coffee and tropical fruits at sunrise, followed by an accessible, energizing yoga session focused on breath, mobility, and foundational alignment. These classes build confidence and body awareness while keeping the atmosphere light and welcoming.

Mid-mornings feature a traditional Costa Rican breakfast, after which you’re free to relax by the pool, journal in a hammock, explore nearby beaches, or join curated activities. One day includes a guided nature walk through the surrounding landscape, and another offers a meaningful tree-planting ceremony an opportunity to give back to the land and leave a lasting impact.

Afternoons bring small pleasures: artisanal hot chocolate and fresh-baked cookies shared in community. Evenings close with a restorative yoga session to release tension, calm the nervous system, and prepare for deep rest. On your final evening, gather for the signature Sabanero Farewell Happy Hou a warm celebration of connection and pura vida spirit.

Optional adventures are available for those wanting more exploration, from volcano visits and catamaran cruises to surfing, snorkeling, or zip-lining through the canopy.