Today, people are a generation of rushers.
Your normal daily routines often revolve around going through the motions of what needs to get done, and you’ve been programmed to think that the faster you can get somewhere or do something, the better. Busy being busy.
But what happened to just doing things at your own pace?
Highlights
- Highly personalized yoga practices based on your needs
- Therapeutic treatment and evaluation
- Holistic health guidance
- Guided meditation & yoga Nidra
- Island exploring
- Slow living by nature
- 4 nights of luxury accommodation at Anandamaya Retreats
- Daily bio & home-prepared delicious with ingredients by the garden (breakfast, lunch, and dinner)
Duration (nights)
Location
Price from
Program
The Slow Living movement invites you to be fully present, to savor life’s simple pleasures, and to focus on what truly matters. It’s not about doing things slowly — it’s about finding the right pace for everything and enjoying the process itself.
In short: living better, not faster.
This philosophy was the inspiration behind Konstantinos’ return to his beloved island — a place where he could share this beautiful, mindful way of living with others.
This retreat is designed for those seeking a gentle escape from daily routines, an opportunity to rediscover balance, and inspiration to cultivate new, healthy habits. Take time to read your favorite book, laugh freely, play, and meditate in the garden. Practice daily yoga and mindful breathing, stroll through nature, rest deeply, and reconnect with yourself.
Each day, you’ll be welcomed with home-cooked meals made with love, served at a communal table where conversations flow easily. Your cozy private room provides the quiet space you need for reflection and rest.
The warm, family-like environment of Anandamaya Retreats, together with the personalized guidance of experienced instructors and therapists, offers the ideal setting to deepen your practice and nurture both body and mind.
Choose your preferred stay — 4, 5, or 6 days — and the room that best suits you, and join Anandamaya Retreats on their journey of mindful living.
See you on the island!
Typical Day
07:30 Tea / coffee & light snack (optional)
08:00 Morning yoga session
10:00 Nourishing breakfast
11:00 Free time or explore the surroundings
12:00 Optional therapy session or personal time
14:00 Wholesome lunch
15:00 Seasonal activity, hike, or beach exploration
18:00 Evening yoga, therapy session, or thermal bath
20:00 Dinner and relaxation
Included Excursions
Relaxing dips in natural thermal springs
Beach or mountain hike
Guided exploration of the surroundings