This retreat is completely customized around you. Following an in-depth consultation, Irena designs a personalized program aligned with your experience level, physical needs, and emotional intentions. Whether you are building a foundation, refining an advanced practice, or simply craving deep restoration, each day is intentionally curated.

Mornings begin with private one-on-one yoga and meditation sessions, allowing focused attention, alignment refinement, and meaningful progress. Daily breathwork practices support nervous system regulation and emotional balance, while restorative afternoon classes encourage deep release and recovery. Evenings close with guided sunset meditations on the beach — a powerful ritual of presence and gratitude as the sky transforms over the Pacific horizon.

Between sessions, you have generous free time to rest by the pool, walk along the beach, enjoy spa treatments, or explore Costa Rica’s natural wonders. Jungle hikes and beach walks are included, while optional experiences such as surf lessons, horseback riding, turtle sanctuary visits, hot spring excursions, and herbal steam detox rituals can be arranged to enrich your stay.