Retraite
Retraite de 28 jours de Panchakarma ayurvédique et de yoga à Rishikesh, Inde
Yoganandham Yoga School in Rishikesh offers a 28-day panchkarma and detox retreat that provides a rejuvenating experience to your body and mind. This retreat is a combination of Ayurveda and yoga. You will be experiencing daily two hours of Ayurvedic treatment, which will purify your outer body as well as the inner body.
Points forts
- Ayurvedic consultation with an Ayurvedic doctor
- Ayurvedic diet as prescribed by the doctor
- Ayurvedic treatments under the supervision of the doctor
- Ayurvedic medicines prescribed by the doctor
- Daily yoga sessions
- Daily meditation sessions
- 27 nights luxury accommodation in mountains
- 3 delicious yogic meals
DATE
Toute l'année
PRIX
From €1,591
Emplacement
Mohan Chatti, Rishikesh, India
Nuits
27 Nights
Deep Detox Through Authentic Panchakarma
This 28-day Panchakarma retreat is a comprehensive healing journey designed to detoxify, purify, and restore balance to body and mind. Rooted in classical Ayurveda, the program works to eliminate accumulated toxins while harmonizing the three doshas, Vata, Pitta, and Kapha, for long-term vitality.
Your journey begins with a detailed consultation with an experienced Ayurvedic doctor who creates a personalized treatment plan tailored to your constitution and health goals. The program follows the traditional three stages of Panchakarma:
- Purva Karma (Preparation): Herbal oil massages (Snehana), steam therapy (Swedana), and dietary adjustments to prepare the body for detox.
- Main Therapies: Basti, Nasya, Virechana, Shirodhara, and other customized treatments such as Pinda Sweda or Netra Tarpana.
- Paschat Karma (Rejuvenation): Post-detox diet, lifestyle guidance, and follow-up consultations to maintain results.
This intensive approach supports improved digestion, stronger immunity, increased energy, reduced stress, and relief from chronic conditions.
Daily Yoga, Meditation & Holistic Living
Complementing the detox process are daily two-hour traditional Hatha yoga and meditation sessions, designed to strengthen the body and calm the nervous system. Gentle practices support the cleansing therapies while promoting mental clarity and emotional balance.
A typical day includes:
- Morning meditation and shatkarma cleansing
- Yoga practice
- Ayurvedic treatments
- Yogic meals
- Evening pranayama and meditation
Throughout the program, you may also join nature walks, cooking classes, workshops on Ayurvedic principles, and weekly excursions including temple visits, trekking in the mountains, Ganga Aarti ceremonies, meditation by the river, and even white river rafting.
The schedule remains flexible to ensure treatments align with your personal healing process.
Accommodation, Meals & Inclusions
Your stay at Yoganandham offers a peaceful mountain setting designed for deep rest and reflection. Surrounded by natural trails and a nearby river stream, the location enhances the therapeutic experience.
The retreat includes:
- Ayurvedic consultation and personalized treatment plan
- Supervised Panchakarma therapies and prescribed medicines
- Ayurvedic diet as recommended by the doctor
- Daily yoga and meditation sessions
- 27 nights of luxury mountain accommodation (single or double rooms)
- Three daily yogic meals
- Free Wi-Fi access
Rooms are clean, comfortable, and well-equipped with attached bathrooms, hot showers, fresh linens, toiletries, and scenic views.
This 28-day immersive retreat offers a rare opportunity to reset your system at a profound level, combining classical Ayurveda, dedicated yoga practice, and the sacred energy of Rishikesh for complete renewal.