Retraite

Retraite AyurYoga Shodhana ayurvédique de 15 jours à Rawai, Phuket, Thaïlande

During the retreat, be pampered with the AyurYoga Shodhana treatments aiming to purify your well-being inside and out. Yoga and meditation will nurture your soul, and the Satvik meal consumption will act as ultimate purification. Ayurveda is an ancient Indian way of natural healing, an entire way of life that aims to bring about the perfect balance of the personality, body, mind, and spirit.

Points forts

  • Ayurveda consultation by in-house doctor
  • 2 hours of authentic Ayurveda treatments daily
  • Ongoing counseling and discussion with Ayurveda doctor throughout your stay
  • 2 daily yoga sessions (60 minutes each, including meditation and breathworks)
  • Therapeutic treatments, herbal teas, detox juices, mineral water
  • Daily breakfast buffet, Satvik lunch and dinner, life drinks, mineral water
  • 14 nights accommodation at the luxurious Mangosteen Villa
  • Childfree resort (12 years and older) for peace and tranquility

DATE

Toute l'année

PRIX

From €5,341

Emplacement

Phuket, Thaïlande

Nuits

14 Nights

Program & Ayur Yoga Shodhana Retreat

Mangosteen is Thailand’s only authentic Ayurveda resort with experience since 2010. The AyurYoga Shodhana wellness retreat combines yoga, meditation, and authentic Ayurvedic treatments guided by a certified Ayurveda doctor and senior therapists using Indian-imported medicated oils. The retreat focuses on holistic purification of body, mind, and spirit through therapies, Satvik meals, yoga, and meditation.

 

Guests begin with a personalized consultation to determine their dosha and receive tailored treatments, which may include herbal pouch therapy, dry powder massages, Shirodhara, medicated oil massages, and colon cleansing purgation. Treatments are complemented with two daily yoga sessions, including meditation and breathwork, in styles such as Kundalini, Hatha Flow, Vinyasa, Yin, and Restorative Yoga. This carefully structured program helps guests restore balance, deepen self-awareness, and leave feeling rejuvenated.

 

The retreat spans 14 days with a variety of daily therapies and yoga sessions designed to purify, restore, and energize. By the end of the program, guests gain knowledge on Ayurvedic practices for long-term wellness, all while enjoying a serene, resort-style environment away from clinical settings.

Hébergement

Mangosteen Ayurveda & Wellness Resort offers villas designed for comfort, relaxation, and a deep connection with nature. Each villa is naturally cool, with high insulation and roof ventilation, and features quiet air conditioning for precise climate control. Rooms are equipped with first-grade mattresses, mosquito mesh options, and private terraces, ensuring a restful stay amidst the lush tropical gardens, home to local wildlife such as geckos, birds, frogs, and butterflies. The resort’s pool and garden areas are spacious, allowing guests to enjoy their surroundings even when fully booked.

 

Royal Balcony Jacuzzi Villas provide spectacular hillside views and space for up to three adults. These 98-square-meter villas feature king-size beds, an outdoor balcony with Jacuzzi, a private terrace with a hammock, and interiors with Asian-inspired design by John Underwood, including teak wood, terracotta floors, and rich textiles.

 

Deluxe Jacuzzi Villas offer central resort locations with stunning sea views, accommodating up to three guests. These villas blend extravagant design with comfort, featuring teak wood interiors, soft and rich color schemes, and spacious living areas.

 

Superior Jacuzzi Villas are 58-square-meter spa-inspired retreats with outdoor rain showers, private terraces, and stylish interiors. Designed for comfort and relaxation, they combine natural materials and timeless design for a rejuvenating stay.

Included Excursions & Experiences

Mangosteen Ayurveda & Wellness Resort integrates nature and local experiences into the wellness journey. Guests can join morning hiking excursions to Promthep Cape, offering breathtaking views and small-group social opportunities.

 

The resort’s location in Phuket allows for exploration of surrounding landscapes, combining scenic walks, outdoor activities, and opportunities to connect with nature alongside guided wellness sessions. Whether hiking, meditating in the tropical gardens, or enjoying rooftop yoga sessions, the excursions and natural surroundings enhance the holistic experience, helping guests feel grounded, refreshed, and in harmony with the environment.