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4 Day Intensive Self-Healing Workshop and Yoga Holiday in Athens Seaside, Greek Riviera

Awaken the self-healer in you. As self-healer, you call the ability of mind and body to heal both external and internal injuries and diseases. In this seminar, you will learn the use of the mix of methods to activate the self-healing powers. Trust in the tried and tested Far Eastern healing methods and modern health applications, with which you will rebuild and strengthen the immune system of your bodies and minds.

Höhepunkte

  • Daily yoga sessions
  • Seminar on activating self-healing powers
  • Natural aroma oil massage therapy
  • Discover Edward Bach healing methods
  • Learn theory and practice-oriented kinesiology consultation
  • 3 nights accommodation
  • Daily breakfasts

Datum

All Year round

PREIS

From €500

ORT

Athens, Greece

Nächte

3 Nächte

Kinesiology & Bach Flower Therapy

This intensive workshop introduces you to powerful natural healing systems that address stress, emotional imbalance, and physical discomfort at their root. Through practical, hands-on learning, you’ll discover how kinesiology can help identify energetic blockages linked to illness, pain, or emotional strain.

 

Developed in 1963 by Dr. George Goodheart, kinesiology connects muscles, organs, and meridian energy lines. You will learn how activating neurovascular and neurolymphatic points can improve circulation, release toxins, calm the nervous system, and restore balance. The training includes clear theoretical explanations and live consultation examples so you can confidently apply these techniques in daily life.

 

You will also explore the transformative emotional healing system created by Dr. Edward Bach. His 38 flower remedies work on the level of moods and emotional states, helping to shift fear into courage, despair into hope, and stress into clarity. Together with a certified practitioner, you’ll create your own personalized Bach Flower combination to support your emotional well-being long after the retreat ends.

Hatha Yoga & Therapeutic Practice by the Sea

Yoga is an essential pillar of this 4-day immersion. Led by experienced teacher Radha Ji, sessions focus on Hatha yoga, the foundation of all yoga styles, blending movement, breathwork, alignment, and relaxation techniques.

 

Classes are suitable for beginners and experienced practitioners alike. You’ll learn how yoga can support stress reduction, improve flexibility, ease back pain, assist hormonal balance, improve sleep, and enhance overall vitality. Each participant receives guidance tailored to their body and needs, along with an individual home practice program to continue their journey.

 

The daily workshop schedule runs from 10:00–12:00 and 15:00–16:00, including approximately two hours of yoga practice. Afternoons and evenings are free for seaside walks along the Greek Riviera, cultural exploration, or visiting iconic landmarks such as the Acropolis of Athens.

Accommodation, Inclusions & Relaxation

Hosted by Yoga Skyros Academy, this intimate program includes 3 nights of comfortable accommodation in well-furnished shared double rooms with equipped shared bathrooms. Single rooms are available upon request for an additional fee. Washing machines are available on-site for a small charge.

Your package includes:

  • 3 nights accommodation
  • Daily yoga sessions
  • Kinesiology theory and practice workshop
  • Edward Bach healing methods training with personalized remedy
  • Natural aroma oil massage therapy
  • Seminar on activating self-healing powers
  • Breakfast and healthy snacks

The aroma oil massage therapy uses customized essential oil blends designed to promote relaxation, lymphatic drainage, detoxification, pain relief, improved sleep, and renewed energy.

 

This 4-day seaside immersion on the Athens Riviera offers more than a workshop; it provides practical tools, embodied wisdom, and renewed self-awareness to awaken the healer within you.