Program

Rejuvenation Detox Retreat

Join Anahata’s Rejuvenation Detox Retreat for a transformative journey toward a healthier, younger, and happier version of yourself.
Guided by a team of experienced therapists, healers, and wellness coaches, you’ll embark on a holistic experience combining luxurious spa treatments, healing therapies, fitness sessions, group activities, and personalized nutrition plans.

This retreat is designed to help you reset, rejuvenate, and restore balance on every level — body, mind, and spirit — in a nurturing and inspiring environment.

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A Holistic Detox and Rejuvenation Experience

The program includes a three-phase detox journey:

1. Pre-Cleanse – preparing your body with gentle dietary adjustments.
2. Juice Detox – a deeply cleansing phase that purifies the digestive system, vital organs, and bloodstream.
3. Post-Cleanse – a transition to raw, plant-based meals that support your new healthy lifestyle.

Your personalized daily schedule features yoga, meditation, fitness, spa, and holistic treatments, complemented by a nutrient-rich vegan and juice-based menu that nourishes your system and enhances natural vitality.

The juice fasting program is supported with potent herbs and supplements, designed to maximize detoxification and rejuvenation. Before departure, you’ll enjoy Anahata’s raw food menu, easing your transition back into everyday life feeling lighter, clearer, and renewed.

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Anahata’s Philosophy

At Anahata Retreat in Phuket, wellness is viewed as a holistic process — nurturing the body, mind, and spirit as one.
Rather than addressing isolated symptoms, the focus is on restoring harmony throughout your entire being.

To achieve this, Anahata offers a wide range of wellness programs and holistic treatments that encourage balance, vitality, and sustainable well-being.

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Wellness Package Includes

• Luxury 5-star accommodation
• Daily yoga and meditation classes
• Delicious raw, plant-based meals
• Holistic and healing therapies
• Spa and massage treatments
• Fitness classes and gym access
• Daily wellness check-ins and support
• Personalized well-being review
• Engaging workshops, activities, and nature walks
• Freshly prepared detox juices, drinks, and soups

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Daily Group Activities

• Morning yoga class (weekdays)
• Morning meditation session (weekdays)
• Group workshops, talks, and creative activities
• Guided nature and beach walks
• Fitness classes and personal coaching
• Holistic therapies and personal sessions
• 1 × Private yoga class
• 1 × Reiki healing treatment

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Well-Being Support

• Initial wellness consultation
• Daily check-ins with the wellness team
• Final consultation with take-home lifestyle guidelines
• Optional personal enema introduction and guidance
• Optional daily enema routine in-room with herbal additives

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Food & Drink Program

Pre-Cleanse (1 Day)

• 2 × Liver flush drinks
• 3 × Fresh fruit & vegetable juices per day
• 1 × Fresh coconut juice
• 1 × Raw food day

Juice Detox (3 Days)

• 3 × Detox drinks per day
• 3 × Fresh fruit & vegetable juices per day
• 1 × Fresh coconut juice
• 1 × Detox soup per day
• Daily intestinal cleanser and probiotic supplement

Post-Cleanse (1 Day)

• Breakfast fruit plate
• 3 × Fresh fruit & vegetable juices per day
• 1 × Fresh coconut juice
• 1 × Raw food day

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Spa Treatments

• 1 × Thai traditional therapeutic massage
• 1 × Energy rebalance massage
• 1 × Reflexology foot massage
• 1 × Elemental facial
• 1 × Body scrub

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Included Excursions

Visits to local markets for an authentic cultural touchr wisdom and love for yoga to support your journey toward balance, awareness, and transformation.

Beach walks along Phuket’s scenic coastline