Integrated Wellness Retreat. Italy, Dolomites region

Nestled in a pristine area of the Dolomites region on the 46th parallel — where the Mediterranean climate begins — Preidlhof Luxury DolceVita Resort represents the pinnacle of transformational wellness in Europe. This distinguished 5-star retreat, certified as a “Quiet Park,” offers an unparalleled sanctuary for discerning guests seeking profound healing and renewal.

Highlights

Wellness Consultation:

  • Comprehensive assessment (wellness, psychological, sensorial) with a Master Therapist or Medical Wellness team member.
  • Creates a personalized roadmap for transformation.

Integrated Healing Massage:

  • Pinnacle of therapeutic bodywork, personalized based on the Preidlhof methodology.
  • Includes traditions like Traditional Chinese Medicine, Lomi Lomi, Yaku Shiatsu, osteopathy-based massage, Ayurvedic treatments, or Water Massage. Specific Options Include:
    • Ancient Healing Session: Deeply restorative experience by Master Therapist Martin Kirchler, focused on releasing physical/emotional tension. May integrate breathwork and Dao Yin Yoga.
    • Yaku Shiatsu: Regeneration and equilibrium session by a Shiatsu Master, performed on a futon in cotton attire.
    • Sharira Abhyanga & Shirodhara: Detoxifying Ayurvedic full-body massage with premium herbal oils, followed by a private steam bath. Shirodhara involves warm aromatic oil streaming across the forehead, beneficial for sleep, anxiety, and tension headaches.
    • Water Massage: Aquatic massage in the saltwater sky pool or heated thermal indoor pool, utilizing buoyancy for enhanced therapeutic effects.

Duration (nights)

6

Location

Naturno, Bolzano

Price from

€ 1270, excluding accomodation

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    Details

    WELLNESS CONSULTATION                                            

    A comprehensive wellness, psychological, and sensorial consultation with a distinguished member of Preidlhof’s Master Therapist or Medical Wellness teams establishes the foundation for your individual journey. This personalized assessment identifies your unique needs and aspirations, creating a bespoke roadmap for transformation.

    INTEGRATED HEALING MASSAGE                                      

    This exceptional session represents the pinnacle of therapeutic bodywork, incorporating ancient healing traditions—Traditional Chinese Medicine, Hawaiian Lomi Lomi, Yaku Shiatsu, osteopathy-based therapeutic massage, comprehensive 100-minute Ayurvedic treatments, or Water Massage. Each treatment is meticulously personalized as part of Preidlhof’s signature wellness methodology.

    THE INTEGRATED HEALING MASSAGE MAY INCLUDE:

    ANCIENT HEALING SESSION                                          

    Drawing upon the profound wisdom of ancient medicine and Traditional Chinese Medicine, Master Therapist Martin Kirchler has developed an extraordinary therapeutic experience characterized by exceptional quality of touch. This deeply restorative session reveals and releases physical and emotional tensions while providing personalized suggestions and exercises for home practice. Customized breathwork and Dao Yin Yoga may be seamlessly integrated to amplify immediate results and establish enduring benefits.

    YAKU SHIATSU                                                     

    An intimate session with our Shiatsu Master, whose distinctive methodology synthesizes decades of dedicated practice, rigorous training, and continuous holistic research with remarkable sensitivity. “Yaku”—meaning “water” in the Quechuan language—inspires this profound experience of regeneration and equilibrium, flowing with the body’s natural rhythms. Performed on a traditional futon while wearing comfortable cotton attire. Further details available through our Spa Reception.

    SHARIRA ABHYANGA & SHIRODHARA                                 

    Premium herbal oils enhance the detoxifying properties of this comprehensive full-body massage, eliminating accumulated Ama (metabolic waste) while stimulating lymphatic circulation to harmonize and deeply relax. The experience concludes with a private steam bath. Shirodhara—among Ayurveda’s most celebrated treatments—follows, as warm aromatic oil streams continuously across the forehead in slow, meditative movements. Tailored to your unique constitutional type, this treatment proves particularly beneficial for sleep disturbances, anxiety, tension headaches, and elevated blood pressure.

    WATER MASSAGE                                                    

    A profoundly soothing aquatic massage performed in either our mineral-rich saltwater sky pool or heated thermal indoor pool, where buoyancy enhances the therapeutic effects.

    MEDICAL WELLNESS ASSESSMENT                                     

    Our Medical Wellness Team employs sophisticated diagnostic tools to evaluate sleep quality, energy levels, stress indices, body composition, and metabolic health, subsequently recommending optimal pathways toward balance and healing. We typically utilize Heart Rate Variability (HRV) analysis—a specialized assessment measuring the body’s energetic efficiency by detecting cardiovascular adaptability and describing the dynamic cardiac rhythm patterns.

    SLEEP TRACK or ACUPUNCTURE                              

    Following recommendations from your personal consultation, the retreat incorporates either two acupuncture sessions or comprehensive sleep tracking with analysis. The Sleep Track utilizes our Sleep Lab technology to meticulously evaluate sleep architecture and quality. Acupuncture—an ancient therapeutic art—proves particularly effective for energy regulation, sleep optimization, and addressing various physiological concerns.