This retreat offers yoga for the mind, fitness for the body, massages for deep healing, healthy superfoods for energy, juices for vitamins, fresh coconuts for minerals, ice baths, breathwork, and meditation sessions to keep the chatter of the mind down, and plenty of free time to discover tropical beaches, local markets, and the island life. Receive 10% off for any bookings made from November 2 – December 13!
Highlights
- Daily cardio activities in tropical nature (Monday to Saturday)
- Strength and conditioning classes under professional coach guidance
- Yoga – five days a week
- Muay Thai boxing
- Ice bath, breathwork, and meditation sessions
- 3 one-hour full-body massages
- 1 private fitness consultation with your PT at the start of the retreat
- 7 nights private accommodation with three healthy meals included daily
Duration (nights)
Location
Price from
Program
All-in Adventure with Yoga, Fitness, and Detox in Thailand
Achieve your fitness and weight-loss goals while having fun under the tropical sun in Koh Samui, one of Thailand’s most beautiful and diverse islands.
At Visit Natural Detox Resort, you’ll enjoy an all-encompassing wellness experience that blends fitness, yoga, and nature in perfect harmony.
Immerse yourself in their unique natural detox program, designed to help you feel stronger, lighter, and re-energized:
- 🧘 Cultivate mental serenity through daily yoga sessions
- 💪 Sculpt your body and build endurance with tailored fitness and cardio classes
- 💆 Indulge in restorative massages for deep relaxation and recovery
- 🥗 Savor wholesome plant-based superfoods that support longevity
- 🥤 Replenish your system with nutrient-rich juices and smoothies
- ☀️ Soak up the tropical sunshine for a natural boost of joy and vitality
The action-packed yet balanced program ensures your body receives the healthiest nutrition, consistent movement, and sufficient rest, helping you realign mind, body, and spirit.
Schedule
The daily schedule varies, but typically follows this balanced rhythm:
07:00 – Cardio session (hiking, aqua gym, cycling, Muay Thai, etc.)
10:00 – Healthy breakfast
11:00 – Yoga class
12:00 – Vegan or vegetarian lunch
14:00 – Free time: relax by the pool or beach, explore the village, go shopping, or join the weekly ice bath & breathwork session
16:00 / 17:00 – Strength and conditioning class with a professional coach
18:00 – Vegan or vegetarian dinner
20:00 – Massage (can be booked at different times)
Important Notes
Although many guests experience positive physical and mental transformation, Visit Natural Detox Resort is not a medical facility and does not provide treatment for medical or psychological conditions.
- The retreat is not suitable for individuals with serious mental health issues or addiction recovery needs.
- The focus is on group activities, outdoor fitness, yoga, and healthy living in a relaxed, supportive environment.
- Participants should have a basic fitness level to fully enjoy the experience.
This retreat is perfect for those seeking a fun, active, and social wellness escape—combining detox, movement, and tropical nature with like-minded travelers from around the world.