Are you in need of some inner peace, relaxation or inspiration?
This retreat is the best to unwind and get some new energy. The combination of healthy food, daily yoga, workshops and two amazing excursions to breathtaking nature will provide the opportunity to let go.
And on top of that you will be massaged during the workshops which can be liberating, inspiring and transformative.
And every day Agata and Martijn, certified massage therapist and foot reflexologist, will simply be there for you to listen to your story, to guide or advice you or to give you an amazing massage!
Highlights
- Every day yoga and meditation
- Workshop of foot reflexology
- Cacao ceremony
- Excursions to the Armacao da Pera beach and Seven Hanging Valleys Trail
- Tranquil surrounding of the Algarvian countryside
- Vegetarian meals prepared by chef
- 6 nights in a luxury villa with garden, hottub and wimming pool
Duration (nights)
Location
Price from
Program
Escape to beautiful Portugal for a transformative yoga and massage retreat with Happy Beyond Retreats. Immerse yourself in a rejuvenating experience designed to nourish body, mind, and spirit amid Portugal’s stunning natural landscapes.
Yoga in Nature
Practice yoga daily in a serene outdoor setting, surrounded by lush greenery and the gentle sounds of nature. Our experienced instructors guide you through revitalizing sessions suitable for all levels, helping you reconnect with your breath and your inner balance.
Holistic Massages
Enjoy luxurious, therapeutic massages designed to release tension and restore harmony. Our expert therapists, Agata and Martijn, will soothe your body and mind, leaving you deeply relaxed and renewed.
Mindfulness & Meditation
Reconnect with your inner self through guided mindfulness practices and meditation. Learn techniques to cultivate presence, inner peace, and mental clarity that you can carry beyond the retreat.
Foot Reflexology Workshop
Join an inspiring foot reflexology workshop led by Martijn. You’ll receive a deeply restorative massage and learn to give one yourself — a beautiful skill to share with your partner, family, or friends long after the retreat.
Nature Excursions
Discover the raw beauty of the Portuguese coast with two guided excursions to its most breathtaking cliffs and beaches. Soak in the scenery, practice mindfulness in motion, and experience the joy of being fully present in the moment.
Cacao Ceremony
Open your heart and connect with your emotions during a sacred cacao ceremony. This heart-opening ritual fosters love, compassion, and emotional release, helping you process and integrate with clarity and peace.
Sharing Circle
End each day in a safe, non-judgmental sharing circle. Express yourself freely, listen to others’ stories, and receive the gentle support and insights that only shared vulnerability can bring.
Between sessions, there’s ample free time to rest, explore, journal, or enjoy another massage. All yoga sessions are tailored to participants’ needs, ranging from beginner to semi-advanced levels.
Yoga styles practiced:
- Hatha / Vinyasa Yoga (morning)
- Kundalini Yoga (morning)
- Yin Yoga (evening)
Schedule
Day 1
Morning/Afternoon: Transfer from the airport
Evening: Welcome dinner & sharing circle
Day 2
Morning: Vinyasa flow yoga
Afternoon: Foot reflexology workshop
Evening: Yoga Nidra for deep relaxation
Day 3
Morning: Hatha yoga (release of tension and breathwork)
Afternoon: Excursion to Armacao da Pera Beach – beach walk, sea swim & terrace drink
Evening: Guided meditation
Day 4
Morning: Power yoga (strength & flexibility)
Afternoon: Silent reflection time or optional activities
Evening: Sunset meditation by the pool
Day 5
Morning: Energizing yoga flow
Afternoon: Hike along the Seven Hanging Valleys Trail
Evening: Yin yoga for relaxation
Day 6
Morning: Kundalini yoga (nervous system regeneration)
Afternoon: Cacao ceremony & dance
Evening: Closing circle to share insights and experiences
Day 7
Transfer to the airport
Included Excursions
- Armacao da Pera Beach:
Travel by car or campervan to this stunning beach for a leisurely walk along cliffs and the ocean. Enjoy a refreshing swim and a relaxing moment by the sea — all included in your stay. - Seven Hanging Valleys Trail:
Experience one of Europe’s most breathtaking coastal hikes. Walk along dramatic cliffs and pristine beaches, surrounded by the raw power and beauty of the Atlantic.