Join in a breathtaking new luxury resort in Costa Rica, surrounded by lush jungle, world-class spa services, and nourishing meals crafted to support deep restoration. But this retreat isn’t about checking out, it’s about tuning in. Through daily yoga, mindfulness, and breathwork, paired with a custom leadership curriculum, you’ll reconnect with your body, regulate your nervous system, and uncover tools to integrate wellness into the way you live and lead. Each session is intentionally designed to help you translate practices like meditation, movement, and self-inquiry into practical strategies for long-term success. This isn’t just a getaway, it’s a guided reset.

Highlights

Daily yoga, breathwork, meditation, and somatic movement sessions
Mindful leadership and wellness workshops
Evening rituals, sound healing, and group integration
Farm-to-table meals and refreshments
World-class amenities
Guided excursions to waterfalls and beaches
Group transportation to/from San Jose International Airport
4 nights accommodation at a luxury eco-resort

Duration (nights)

4

Location

Ojochal, Costa Rica

Price from

€2,495

Program

Tucked away in the heart of Costa Rica’s southern Pacific rainforest, Mandala is a sanctuary of refined comfort and natural elegance. Its open-air architecture invites the jungle to breathe through every space, while bamboo beams, handcrafted furnishings, and organic textures harmonize with the surrounding forest.

Picture vaulted ceilings that draw your gaze upward, a salt-water infinity pool melting into the horizon, four tranquil yoga shalas nestled among the trees, meditation decks with panoramic views, and intimate casitas adorned in warm woods and soft, breathable linens. Every detail — from farm-to-table dining and holistic spa rituals to ambient lighting and secluded reflection spots — is thoughtfully designed to guide you back to your body’s rhythm and inner clarity.

How to Take Care of You as a Leader

Tailored for high-performing leaders, founders, and professionals, this 5-day, 4-night immersion blends the calm of a wellness retreat with the insight of a transformational workshop. You’ll be surrounded by peers who share your drive to succeed — and your commitment to lead with greater clarity, purpose, and authenticity.

Guided by Sanam Mohan, a certified yoga teacher and senior business strategy leader, and Courtney Fletcher, a master yoga and meditation instructor with over 18 years of experience and training in India, this retreat bridges ancient yogic wisdom with contemporary leadership principles. Together, they create a supportive environment where wellness becomes not only a personal practice, but a professional skill — a new way to lead and live.

Through a powerful synthesis of neuroscience, yoga, mindfulness, and leadership strategy, this immersive experience helps you release chronic stress, reconnect with your purpose, and cultivate sustainable balance. Each day follows the L.E.A.D. framework — Learn, Embody, Align, and Develop — guiding you toward deep restoration, renewed inspiration, and tangible tools for conscious leadership.

Sample Schedule

07:30 – Sunrise meditation & gentle yoga
Begin your day with mindful breathwork, slow movement, and grounding intentions.

09:00 – Farm-to-table breakfast
Enjoy fresh tropical fruits, cold-pressed juices, and locally inspired dishes.

10:00 – Morning workshop
Dive into leadership, mindfulness, and stress-awareness sessions through interactive exercises.

12:00 – Lunch & rest
Unwind by the pool, indulge in a massage, or journal amidst the rainforest.

13:00 – Afternoon experience
Engage in nature immersions, reflective journaling, or embodied movement practices.

16:00 – Integration workshop
Participate in group discussions on values alignment and practical leadership tools.

18:00 – Dinner
Savor vibrant, nourishing meals infused with Costa Rica’s signature flavors.

19:30 – Evening ritual
Close your day with sound healing, fireside reflection, or candlelit yoga Nidra for deep restoration.

Please note: times and activities may vary slightly based on weather and group flow.

Included Excursions

Two guided outings to nearby waterfalls and pristine beaches are included — moments to connect with nature’s vastness and your own sense of presence.