Join this retreat to improve your well-being. Wellness retreats help make you feel happy and ecstatic to experience a new journey, starting from your body to your soul, for a long-lasting effect on your day-to-day life.
Highlights
- 9 morning and afternoon yoga sessions
- 9 evening sessions of pranayama, kriya, and dhyana
- Early morning contemplative nature walks and meditation
- Special evening Kundalini initiation with shakti pad and exclusive meditation
- Experience a sacred cleansing fire as per the Vedic traditions
- 6 60-minute abhyanga and patrpinda Ayurveda massages
- 6 60-minute shirodhara Ayurveda treatments
- 9 nights accommodation with meals and herbal teas
Duration (nights)
9Location
Yogada Shivpuri, Rishikesh, Uttarakhand 249137, IndiaPrice from
€ 1,068Program
The Atam Sukha Wellness Retreat is ideal for individuals and couples to experience Ayurveda, the Indian science of wellness, through rare massages and treatments using freshly picked herbs from the adjacent reserve forest of the Himalayan foothills on the banks of Ganga, the mother and life-giving force of northern India.
Wellness retreats in Rishikesh at Yogada – In the Himalayas are an amalgamation of yoga and Ayurveda at their birthplace, the Himalayas. This Yogada Ashram retreat offers the Atam Sukha Course with accommodation amidst pure nature at the Himalayan foothills on the banks of the Ganga.
Imagine waking up to the chirping of birds, walking and meditating on the pure, crystal clear, silver sandy beaches, listening to the calls of wild animals from the adjacent national park, practicing in spacious yoga and meditation areas, hearing the bleating of the deer, and sleeping with the roar of Ganga river all time.
The retreat comes with special and affordable discounted prices to empower you to recreate yourself to a stronger and physically and emotionally immune self, and awaken the new you. Go pamper yourself and feel the pleasure of the self.
Activities
- Sacred cleansing fire in the evening as per the Vedic traditions
- Special evening Kundalini initiation with a shakti pad and exclusive meditation
- 9 morning classes (60 minutes each), covering different dimensions of yoga, including asana
- 9 afternoon classes (60 minutes each), understanding different dimensions of yoga, including asana
- 9 evening classes (60 minutes each) covering pranayama, kriya, and dhyana (meditation) with special transformation sessions with understanding Kundalini awakening
- Early morning contemplating nature walks and meditation in the surrounding reserve forests and the crystal clear silver sand beaches of the area
- Use of Gaurikund: Pool with fresh stream water
- 6 abhyanga and patrpinda Ayurveda massages with fresh Himalayan herbs (60 minutes)
- 6 Shirodhara Ayurveda treatments (60 minutes)
Included Excursions
Complementary excursions:
- Visit Vashistha Goofa (cave) for special meditation
- Visit Muni Ki Reti Ghats to experience the exclusive evening prayer
- Visit Kunjapuri temple, dedicated to one of the most important of the 13 goddesses, in the foothills of the Himalayas to experience the feminine energy and meditate with a 360-degree view of the Himalayas with snow-covered peaks