Yoga Pilates Ibiza invites you to join this relaxing retreat in the stunningly beautiful Ibiza, Spain. This retreat is your opportunity to explore the fun and simple ways of living a healthy, happy, and conscious living through daily yoga and meditation sessions. This is a great opportunity to deepen your practice, learn to integrate the tools of mindfulness into your yoga practice, and have a rejuvenating, healthy, fun holiday!
Highlights
- Doga (yoga with dogs) practices
- Leadership through animals
- Live mastermind and team building
- “Brain Power” exercises and excursions
- Mentorship by international business owners and world-class medical doctors
- 6 nights accommodation
Duration (nights)
Location
Price from
About the Program
With a rich background in several yoga traditions, Opale guides a comprehensive exploration of each posture. Her sessions begin gently, combining breathwork and fluid movements that awaken muscles and joints. Over the course of the week, she progressively prepares you for more challenging poses through targeted core and back-strengthening practices.
Opale teaches with professionalism and sensitivity, creating a nurturing space where each student can grow with kindness and joy. Through the distinctive principles of Sukhita Yoga—the yoga of happiness—you’ll gain tools to build self-confidence and ease, both on and off the mat.
As the days unfold, you’ll find new lightness in your practice and a transformed way of relating to tension, both physical and emotional.
Yoga
Each day, Opale tailors her flowing yoga sequences to suit your individual needs. Rooted in Sukhita Yoga, her teaching focuses on alignment, breath, and mindful movement. You will enjoy three hours of daily yoga on a shaded terrace, surrounded by tranquil nature.
Morning practices are followed by a nourishing lunch. Every session includes asanas (postures), vinyasa (dynamic sequencing), pranayama (breathing exercises), and mindfulness meditation.
If you wish, Pilates-based exercises can be integrated to further strengthen your core and support spinal health. For participants with ongoing physical conditions, Opale will adapt and personalise the practice to your needs, ensuring a safe and beneficial experience.
This is a rare opportunity to receive focused, individual guidance. Classes are open to all levels—welcoming both complete beginners and experienced practitioners seeking to deepen their understanding.
Free Time
From 12:00 onwards, your time is your own. Spend the afternoon relaxing on the beach, exploring the island, enjoying a massage, or simply resting under the shade of palm trees.
In the evenings, discover the charm of Santa Eulària, with its picturesque marina and wide sandy beach. The town is only a 15-minute drive away and offers every convenience—pharmacies, banks, cafés, and boutiques. From the port, you can easily catch a shuttle boat to Formentera or Ibiza Town, making your retreat experience as relaxing or adventurous as you wish.