Immerse yourself in the rejuvenating practice of yoga, chi gong, pranayama, and meditation with two sessions each day, led by experienced instructors, amidst the tranquil jungle.
Highlights
- Embrace a positive aging retreat for those who prioritize happiness and health
- Engage in daily sessions of yoga, chi gong, pranayama, and meditation
- Experience a private retreat with somatic exercises
- Explore optional excursions to enhance your retreat
- Indulge in included breakfast and dinner
- 8 nights accommodation
Duration (nights)
8Location
Villa My Way, Ahangama southern Province Diggareda Roud, Sri LankaPrice from
€ 623Program
Somatic exercises for peace and tranquility
Discover Nosara, one of Costa Rica’s most beloved surf destinations — a laid-back paradise known for its world-class waves and pristine beaches. Whether you’re a first-time surfer or looking to refine your technique, this retreat offers the perfect blend of learning, fun, and ocean connection.
Renewed vitality and exploration
Choose from a wide variety of activities to enhance your inner vitality, including optional day safaris, temple visits, historic sites, and tea plantation tours, surfing, beach visits, massage, Ayurvedic spa treatments, all designed to add a touch of adventure to your retreat experience (extra charges apply).
Your private retreat experience
Welcome to a tailored, private retreat nestled within the enchanting jungle, offering the perfect blend of natural beauty and cultural exploration. Dr. Michelle Mars’ private jungle oasis mind/ body/ spirit healing and self-care retreat is a sanctuary where you can prioritize your overall well-being, restore inner peace, and embrace renewal on all levels, all while being immersed in the serene jungle surroundings.
Schedule
- T07:30 Morning yoga
- 09:00 Breakfast
- Swimming in the ocean, treatments, etc.
- 17:30 Evening yoga
- 19:00 Dinner
Included Excursions
Yoga classes Vinyasa, Chegong, pranayama