{"id":12418,"date":"2026-01-10T00:00:00","date_gmt":"2026-01-10T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/retreat\/8-day-yoga-and-ayurveda-retreat-in-kerala-india\/"},"modified":"2026-06-10T10:36:04","modified_gmt":"2026-06-10T10:36:04","slug":"8-day-yoga-and-ayurveda-retreat-in-kerala-india","status":"publish","type":"retreat","link":"https:\/\/om-away.com\/fr\/retreat\/8-day-yoga-and-ayurveda-retreat-in-kerala-india\/","title":{"rendered":"Stage de yoga et d'Ayurveda de 8 jours au Kerala, en Inde"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12418\" class=\"elementor elementor-12418\" data-elementor-post-type=\"retreat\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba62be3 e-flex e-con-boxed e-con e-parent\" data-id=\"4ba62be3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ef90220 e-con-full e-flex e-con e-child\" data-id=\"3ef90220\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5cc52d17 e-con-full e-flex e-con e-child\" data-id=\"5cc52d17\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4abffb9b elementor-widget elementor-widget-image\" data-id=\"4abffb9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-and-ayurveda-retreat-in-kerala-india-9.webp\" class=\"attachment-full size-full wp-image-19408\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-and-ayurveda-retreat-in-kerala-india-9.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-and-ayurveda-retreat-in-kerala-india-9-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-and-ayurveda-retreat-in-kerala-india-9-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7283748f e-con-full e-flex e-con e-child\" data-id=\"7283748f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4be8b800 elementor-widget elementor-widget-heading\" data-id=\"4be8b800\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Voyage transformateur de yoga et d&#039;ayurveda<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-86e6b16 elementor-widget elementor-widget-text-editor\" data-id=\"86e6b16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cette retraite de 8 jours offre un parfait \u00e9quilibre entre pratique structur\u00e9e et d\u00e9tente en toute s\u00e9r\u00e9nit\u00e9, avec un avantage exceptionnel\u00a0: vous ne payez que six nuits, la septi\u00e8me \u00e9tant offerte. Ce s\u00e9jour prolong\u00e9 vous permet de vous ressourcer pleinement, d\u2019explorer les environs et de vous impr\u00e9gner de l\u2019atmosph\u00e8re apaisante du Kerala.<\/p><p>\u00a0<\/p><p>Votre parcours d\u00e9bute par une consultation ayurv\u00e9dique personnalis\u00e9e afin de d\u00e9terminer votre dosha (constitution corporelle), suivie de s\u00e9ances quotidiennes de yoga con\u00e7ues pour \u00e9quilibrer et dynamiser votre organisme. Au fil de la semaine, la pratique \u00e9volue, passant d&#039;asanas d&#039;ancrage et d&#039;activation des chakras \u00e0 des s\u00e9quences de renforcement musculaire, des postures r\u00e9paratrices et des m\u00e9ditations silencieuses. Le chant de mantras, le travail respiratoire et la pleine conscience sont int\u00e9gr\u00e9s \u00e0 chaque journ\u00e9e, cr\u00e9ant une exp\u00e9rience profond\u00e9ment immersive pour le corps, l&#039;esprit et l&#039;\u00e2me.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a036e58 e-flex e-con-boxed e-con e-parent\" data-id=\"4a036e58\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-52a4abda e-con-full e-flex e-con e-child\" data-id=\"52a4abda\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4925cbdb e-con-full e-flex e-con e-child\" data-id=\"4925cbdb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ea4c0e0 elementor-widget elementor-widget-heading\" data-id=\"6ea4c0e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pratique quotidienne et exploration culturelle<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2efa28a9 elementor-widget elementor-widget-text-editor\" data-id=\"2efa28a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Chaque journ\u00e9e est rythm\u00e9e par une intention pr\u00e9cise\u00a0: yoga matinal, repas ayurv\u00e9diques nourrissants et ateliers p\u00e9dagogiques pour int\u00e9grer le bien-\u00eatre au quotidien. Vous d\u00e9couvrirez le pranayama, les rem\u00e8des \u00e0 base de plantes, la cuisine ayurv\u00e9dique, l\u2019alimentation en pleine conscience et les rituels de vie inspir\u00e9s des traditions de gu\u00e9rison du Kerala.<\/p><p>\u00a0<\/p><p>Au-del\u00e0 du studio de yoga, des excursions soigneusement s\u00e9lectionn\u00e9es enrichiront votre exp\u00e9rience. D\u00e9couvrez des temples anciens en compagnie d&#039;un guide local, explorez un village d&#039;artisans, randonnez \u00e0 travers des for\u00eats luxuriantes et profitez d&#039;une balade au lever du soleil. Vous pourrez \u00e9galement visiter les magnifiques plages de Trivandrum, assister \u00e0 un spectacle culturel ou tout simplement vous d\u00e9tendre au bord de la piscine \u00e0 d\u00e9bordement en pleine nature.<\/p><p>\u00a0<\/p><p>Les soir\u00e9es invitent \u00e0 la r\u00e9flexion par la m\u00e9ditation par les mantras, des pratiques silencieuses ou des s\u00e9ances de danse classique indienne, permettant \u00e0 la fois une expression joyeuse et une profonde qui\u00e9tude int\u00e9rieure.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22a21674 e-con-full e-flex e-con e-child\" data-id=\"22a21674\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ce741bc elementor-widget elementor-widget-image\" data-id=\"6ce741bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-and-ayurveda-retreat-in-kerala-india-12.webp\" class=\"attachment-full size-full wp-image-19417\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-and-ayurveda-retreat-in-kerala-india-12.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-and-ayurveda-retreat-in-kerala-india-12-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-and-ayurveda-retreat-in-kerala-india-12-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5ac43851 e-flex e-con-boxed e-con e-parent\" data-id=\"5ac43851\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e7d6753 e-con-full e-flex e-con e-child\" data-id=\"e7d6753\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7a313c7d e-con-full e-flex e-con e-child\" data-id=\"7a313c7d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24ce79ce elementor-widget elementor-widget-image\" data-id=\"24ce79ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-and-ayurveda-retreat-in-kerala-india-2.webp\" class=\"attachment-full size-full wp-image-19415\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-and-ayurveda-retreat-in-kerala-india-2.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-and-ayurveda-retreat-in-kerala-india-2-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-and-ayurveda-retreat-in-kerala-india-2-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10aef3ee e-con-full e-flex e-con e-child\" data-id=\"10aef3ee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-992f5d3 elementor-widget elementor-widget-heading\" data-id=\"992f5d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Inclusions, traitements et confort<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42158621 elementor-widget elementor-widget-text-editor\" data-id=\"42158621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cette retraite allie soins authentiques et confort d&#039;un h\u00f4tel de luxe. Votre s\u00e9jour comprend un massage ayurv\u00e9dique Abhyanga, quatre autres soins et une consultation personnalis\u00e9e avec un m\u00e9decin ayurv\u00e9dique exp\u00e9riment\u00e9.<\/p><p><strong>Votre forfait comprend\u00a0:<\/strong><\/p><ul><li>H\u00e9bergement de 7 nuits (payez-en 6)<\/li><li>Yoga matinal quotidien de 90 minutes<\/li><li>Danse classique indienne du soir (style HIIT)<\/li><li>4 massages ayurv\u00e9diques et consultation m\u00e9dicale<\/li><li>R\u00e9citation de mantras, m\u00e9ditation et exercices de respiration<\/li><li>cours de cuisine ayurv\u00e9dique<\/li><li>Pension compl\u00e8te avec boissons non alcoolis\u00e9es<\/li><li>Randonn\u00e9e au lever du soleil et excursion \u00e0 la plage \u00e0 Trivandrum<\/li><li>Visites de temples et de sites culturels<\/li><li>Transferts a\u00e9roport (TRV)<\/li><li>Acc\u00e8s \u00e0 la piscine \u00e0 d\u00e9bordement<\/li><li>Acc\u00e8s \u00e0 un tapis de yoga, des serviettes, des articles de toilette et \u00e0 la buanderie<\/li><\/ul><p>Nich\u00e9 au c\u0153ur des paysages luxuriants du Kerala, ce lieu de retraite offre un m\u00e9lange harmonieux d&#039;Ayurveda, de yoga, de culture et de repos profond, vous laissant ressourc\u00e9 et apais\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-27f06cea e-flex e-con-boxed e-con e-parent\" data-id=\"27f06cea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10b971c6 elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"10b971c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bookyogaretreats.com\/nano-retreats\/8-day-yoga-and-ayurveda-retreat-in-kerala-india\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"featured_media":19406,"parent":0,"template":"","meta":{"_acf_changed":false},"location":[38],"retreat-type":[62],"class_list":["post-12418","retreat","type-retreat","status-publish","has-post-thumbnail","hentry","location-india","retreat-type-grapefruit"],"acf":[],"_links":{"self":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12418","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat"}],"about":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/types\/retreat"}],"version-history":[{"count":30,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12418\/revisions"}],"predecessor-version":[{"id":28349,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12418\/revisions\/28349"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media\/19406"}],"wp:attachment":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media?parent=12418"}],"wp:term":[{"taxonomy":"location","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/location?post=12418"},{"taxonomy":"retreat-type","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat-type?post=12418"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}