{"id":12417,"date":"2026-01-10T00:00:00","date_gmt":"2026-01-10T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/retreat\/6-day-oasis-of-ayurveda-healing-learning-yoga-retreat-in-arambol-goa-india\/"},"modified":"2026-06-10T09:43:58","modified_gmt":"2026-06-10T09:43:58","slug":"6-day-oasis-of-ayurveda-healing-learning-yoga-retreat-in-arambol-goa-india","status":"publish","type":"retreat","link":"https:\/\/om-away.com\/fr\/retreat\/6-day-oasis-of-ayurveda-healing-learning-yoga-retreat-in-arambol-goa-india\/","title":{"rendered":"Retraite de yoga de 6 jours \"Oasis d'Ayurveda : Gu\u00e9rison et Apprentissage\" \u00e0 Arambol, Goa, Inde"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12417\" class=\"elementor elementor-12417\" data-elementor-post-type=\"retreat\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3f92f7 e-flex e-con-boxed e-con e-parent\" data-id=\"f3f92f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-24493b8e e-con-full e-flex e-con e-child\" data-id=\"24493b8e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-74f1af4c e-con-full e-flex e-con e-child\" data-id=\"74f1af4c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21f2f2c6 elementor-widget elementor-widget-image\" data-id=\"21f2f2c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-oasis-of-ayurveda-healing-learning-yoga-retreat-in-arambol-goa-india-9.webp\" class=\"attachment-full size-full wp-image-19385\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-oasis-of-ayurveda-healing-learning-yoga-retreat-in-arambol-goa-india-9.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-oasis-of-ayurveda-healing-learning-yoga-retreat-in-arambol-goa-india-9-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-oasis-of-ayurveda-healing-learning-yoga-retreat-in-arambol-goa-india-9-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34fbc9a4 e-con-full e-flex e-con e-child\" data-id=\"34fbc9a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2dd058 elementor-widget elementor-widget-heading\" data-id=\"d2dd058\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Une pause sacr\u00e9e pour la gu\u00e9rison et le renouveau<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3c5688b1 elementor-widget elementor-widget-text-editor\" data-id=\"3c5688b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nich\u00e9e dans un havre de paix \u00e0 Arambol, cette retraite de six jours vous invite \u00e0 ralentir le rythme, \u00e0 respirer profond\u00e9ment et \u00e0 retrouver votre \u00e9quilibre. Entour\u00e9e de banians et berc\u00e9e par le doux rythme du ciel de Goa, l&#039;Oasis d&#039;Ayurveda est bien plus qu&#039;une simple escapade\u00a0: c&#039;est une renaissance, un retour \u00e0 votre essence.<\/p><p>\u00a0<\/p><p>Alliant les bienfaits authentiques de l&#039;Ayurveda \u00e0 une pratique accessible du yoga et \u00e0 un soutien communautaire chaleureux, cette retraite offre un espace s\u00e9curisant pour se reconnecter \u00e0 son corps et \u00e0 son esprit. Que vous vous sentiez \u00e9puis\u00e9(e), curieux(se) de d\u00e9couvrir l&#039;Ayurveda ou simplement en qu\u00eate d&#039;un ressourcement doux et profond, ce voyage vous accueille tel(le) que vous \u00eates\u00a0; aucune exp\u00e9rience pr\u00e9alable n&#039;est requise.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ddf88b4 e-flex e-con-boxed e-con e-parent\" data-id=\"7ddf88b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-50c0c45c e-con-full e-flex e-con e-child\" data-id=\"50c0c45c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1882d0b1 e-con-full e-flex e-con e-child\" data-id=\"1882d0b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e3be1d8 elementor-widget elementor-widget-heading\" data-id=\"4e3be1d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pratiques de gu\u00e9rison et apprentissage ayurv\u00e9dique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c41208f elementor-widget elementor-widget-text-editor\" data-id=\"2c41208f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cette exp\u00e9rience immersive combine des pratiques th\u00e9rapeutiques quotidiennes \u00e0 un enseignement pertinent, pour que vous ne vous contentiez pas de vous d\u00e9tendre, mais que vous appreniez \u00e0 pr\u00e9server votre bien-\u00eatre \u00e0 domicile.<\/p><p><strong>Les pratiques de gu\u00e9rison comprennent\u00a0:<\/strong><\/p><ul><li>Yoga quotidien Hatha, Vinyasa et r\u00e9parateur<\/li><li>Pranayama, m\u00e9ditation et Yoga Nidra<\/li><li>Des kriyas ayurv\u00e9diques adapt\u00e9s \u00e0 votre dosha<\/li><li>Massage Abhyanga du corps entier aux huiles chaudes aux herbes<\/li><li>Th\u00e9rapie Marma et bains de boue r\u00e9g\u00e9n\u00e9rants<\/li><li>S\u00e9ances de gu\u00e9rison sonore et danse extatique ou somatique<\/li><\/ul><p><strong>Les s\u00e9ances d&#039;apprentissage explorent\u00a0:<\/strong><\/p><ul><li>Les cinq \u00e9l\u00e9ments et les trois doshas (Vata, Pitta, Kapha)<\/li><li>R\u00e9gime alimentaire ayurv\u00e9dique, mode de vie et routines saisonni\u00e8res<\/li><li>Les rituels d&#039;autosoins tels que l&#039;auto-abhyanga et la pr\u00e9paration \u00e0 base de plantes<\/li><li>Techniques de purification yogiques pour chaque constitution<\/li><\/ul><p>En petits groupes (huit personnes maximum), vous b\u00e9n\u00e9ficiez d&#039;une attention personnalis\u00e9e, d&#039;une consultation ayurv\u00e9dique et de conseils d&#039;autosoins personnalis\u00e9s con\u00e7us pour une vitalit\u00e9 \u00e0 long terme.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c0ee618 e-con-full e-flex e-con e-child\" data-id=\"6c0ee618\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2524b17a elementor-widget elementor-widget-image\" data-id=\"2524b17a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-oasis-of-ayurveda-healing-learning-yoga-retreat-in-arambol-goa-india-10.webp\" class=\"attachment-full size-full wp-image-19384\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-oasis-of-ayurveda-healing-learning-yoga-retreat-in-arambol-goa-india-10.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-oasis-of-ayurveda-healing-learning-yoga-retreat-in-arambol-goa-india-10-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-oasis-of-ayurveda-healing-learning-yoga-retreat-in-arambol-goa-india-10-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67ca321f e-flex e-con-boxed e-con e-parent\" data-id=\"67ca321f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4dfb652d e-con-full e-flex e-con e-child\" data-id=\"4dfb652d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4d7b538c e-con-full e-flex e-con e-child\" data-id=\"4d7b538c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1583ddc6 elementor-widget elementor-widget-image\" data-id=\"1583ddc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-oasis-of-ayurveda-healing-learning-yoga-retreat-in-arambol-goa-india-7.webp\" class=\"attachment-full size-full wp-image-19387\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-oasis-of-ayurveda-healing-learning-yoga-retreat-in-arambol-goa-india-7.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-oasis-of-ayurveda-healing-learning-yoga-retreat-in-arambol-goa-india-7-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-oasis-of-ayurveda-healing-learning-yoga-retreat-in-arambol-goa-india-7-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7cdd4d9d e-con-full e-flex e-con e-child\" data-id=\"7cdd4d9d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-217b405a elementor-widget elementor-widget-heading\" data-id=\"217b405a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Exp\u00e9rience de retraite et inclusions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d62fa3a elementor-widget elementor-widget-text-editor\" data-id=\"4d62fa3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Chaque journ\u00e9e s&#039;\u00e9coule paisiblement, d\u00e9butant par le silence matinal et une tisane, suivis de yoga au lever du soleil, de repas ayurv\u00e9diques nourrissants, d&#039;ateliers interactifs, de s\u00e9ances de th\u00e9rapie et de m\u00e9ditations nocturnes \u00e0 la lueur des bougies. Des moments de repos, de r\u00e9flexion et de consultations individuelles garantissent un rythme \u00e9quilibr\u00e9 et bienveillant.<\/p><p>Au-del\u00e0 du simple s\u00e9jour, des excursions soigneusement organis\u00e9es vous invitent \u00e0 nager dans des lagons cach\u00e9s, \u00e0 visiter des temples anciens et \u00e0 explorer la beaut\u00e9 spirituelle de Goa, pour des exp\u00e9riences qui approfondissent les liens et cr\u00e9ent des souvenirs imp\u00e9rissables.<\/p><p><strong>Votre retraite comprend :<\/strong><\/p><ul><li>5 nuits d&#039;h\u00e9bergement paisible<\/li><li>Trois repas quotidiens sattviques \u00e0 base de plantes<\/li><li>Yoga quotidien, pranayama et m\u00e9ditation<\/li><li>Consultation ayurv\u00e9dique et plan alimentaire personnalis\u00e9<\/li><li>Massage Abhyanga, th\u00e9rapie marma et bains de boue<\/li><li>s\u00e9ances de gu\u00e9rison sonore et de danse<\/li><li>Ateliers et mat\u00e9riel p\u00e9dagogique<\/li><li>Excursions et produits exclusifs Svabodha<\/li><li>Un accompagnement personnalis\u00e9 et un soutien communautaire<\/li><\/ul><p>Cette oasis de l&#039;Ayurveda offre non seulement de la th\u00e9orie, mais une sagesse vivante, un m\u00e9lange transformateur de gu\u00e9rison, d&#039;apprentissage et de connexion sinc\u00e8re dans un sanctuaire c\u00f4tier serein.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c12a30c e-flex e-con-boxed e-con e-parent\" data-id=\"4c12a30c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25d8e6c elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"25d8e6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bookyogaretreats.com\/svabodha-wellness\/6-day-oasis-of-ayurveda-healing-learning-yoga-retreat-in-arambol-goa?aid=11214\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"featured_media":19393,"parent":0,"template":"","meta":{"_acf_changed":false},"location":[38],"retreat-type":[62],"class_list":["post-12417","retreat","type-retreat","status-publish","has-post-thumbnail","hentry","location-india","retreat-type-grapefruit"],"acf":[],"_links":{"self":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat"}],"about":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/types\/retreat"}],"version-history":[{"count":38,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12417\/revisions"}],"predecessor-version":[{"id":28210,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12417\/revisions\/28210"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media\/19393"}],"wp:attachment":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media?parent=12417"}],"wp:term":[{"taxonomy":"location","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/location?post=12417"},{"taxonomy":"retreat-type","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat-type?post=12417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}