{"id":12381,"date":"2026-01-09T00:00:00","date_gmt":"2026-01-09T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/retreat\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste\/"},"modified":"2026-04-21T14:39:53","modified_gmt":"2026-04-21T14:39:53","slug":"7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste","status":"publish","type":"retreat","link":"https:\/\/om-away.com\/fr\/retreat\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste\/","title":{"rendered":"Retraite de Yoga de 7 jours pour R\u00e9initialiser le Syst\u00e8me Nerveux \u00e0 Playa Marbella, Guanacaste, Costa Rica"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12381\" class=\"elementor elementor-12381\" data-elementor-post-type=\"retreat\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6df166fe e-flex e-con-boxed e-con e-parent\" data-id=\"6df166fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-696c4844 e-con-full e-flex e-con e-child\" data-id=\"696c4844\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1fcd322b elementor-widget elementor-widget-heading\" data-id=\"1fcd322b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retraite<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35872e03 elementor-widget elementor-widget-heading\" data-id=\"35872e03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retraite de Yoga de 7 jours pour R\u00e9initialiser le Syst\u00e8me Nerveux \u00e0 Playa Marbella, Guanacaste, Costa Rica<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1aa755b8 elementor-widget elementor-widget-text-editor\" data-id=\"1aa755b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>A deeply restorative, soul-soothing experience designed to regulate your nervous system. This is not just a yoga retreat. It\u2019s a nervous system reset \u2014 a gentle, immersive experience designed to regulate your energy, calm your mind, and reconnect you with your body in one of the world\u2019s most peaceful places: a Costa Rican Blue Zone.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27f8af90 elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"27f8af90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bookyogaretreats.com\/del-alma-retreat-costa-rica\/7-day-soul-awakening-yoga-retreat-in-playa-marbella-guanacaste-province?aid=11214\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64ef151b e-flex e-con-boxed e-con e-parent\" data-id=\"64ef151b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4e4b1cb5 e-con-full e-flex e-con e-child\" data-id=\"4e4b1cb5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6e7e68fe e-con-full e-flex e-con e-child\" data-id=\"6e7e68fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-252f0624 elementor-widget elementor-widget-image\" data-id=\"252f0624\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-1.webp\" class=\"attachment-full size-full wp-image-18583\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-1.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-1-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-1-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b58c41 e-con-full e-flex e-con e-child\" data-id=\"2b58c41\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-328f0a6 elementor-widget elementor-widget-image\" data-id=\"328f0a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-13.webp\" class=\"attachment-full size-full wp-image-18584\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-13.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-13-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-13-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dd3083b e-con-full e-flex e-con e-child\" data-id=\"dd3083b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f222dc4 elementor-widget elementor-widget-image\" data-id=\"1f222dc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-4.webp\" class=\"attachment-full size-full wp-image-18580\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-4.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-4-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-4-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4be59c87 e-con-full e-flex e-con e-child\" data-id=\"4be59c87\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-197f6275 e-con-full e-flex e-con e-child\" data-id=\"197f6275\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a5994a7 elementor-widget elementor-widget-image\" data-id=\"3a5994a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-7.webp\" class=\"attachment-full size-full wp-image-18577\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-7.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-7-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-7-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dfc5837 e-con-full e-flex e-con e-child\" data-id=\"dfc5837\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-02f755c elementor-widget elementor-widget-image\" data-id=\"02f755c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-9.webp\" class=\"attachment-full size-full wp-image-18575\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-9.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-9-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-9-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ce169ab e-con-full e-flex e-con e-child\" data-id=\"7ce169ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-747e47b4 elementor-widget elementor-widget-image\" data-id=\"747e47b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-8.webp\" class=\"attachment-full size-full wp-image-18576\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-8.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-8-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-8-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56097c09 e-flex e-con-boxed e-con e-parent\" data-id=\"56097c09\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46455768 elementor-widget elementor-widget-heading\" data-id=\"46455768\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Points forts<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-478bc160 e-con-full e-flex e-con e-child\" data-id=\"478bc160\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-66ab9d7e e-con-full e-flex e-con e-child\" data-id=\"66ab9d7e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-179bfac3 elementor-widget elementor-widget-text-editor\" data-id=\"179bfac3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>6 nights stay in a peaceful villa<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e307f2c elementor-widget elementor-widget-text-editor\" data-id=\"7e307f2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>3 gourmet meals daily, designed to deeply nourish and energize<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e0ba57f elementor-widget elementor-widget-text-editor\" data-id=\"1e0ba57f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Unlimited coconut water, plus soothing herbal teas and organic coffee<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c103cb1 e-con-full e-flex e-con e-child\" data-id=\"2c103cb1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57d12784 elementor-widget elementor-widget-text-editor\" data-id=\"57d12784\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Thai\u2011inspired Deep Sea Massage integrating sound and chromotherapy<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-114595c9 elementor-widget elementor-widget-text-editor\" data-id=\"114595c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Cloud or Silhouette massage tailored to relaxation or contouring<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40eabd4b elementor-widget elementor-widget-text-editor\" data-id=\"40eabd4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Round-trip transportation from Liberia Airport (LIR)<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b7cbd30 e-con-full e-flex e-con e-child\" data-id=\"2b7cbd30\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1eebe6df e-con-full e-flex e-con e-child\" data-id=\"1eebe6df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33bb1d5 elementor-widget elementor-widget-text-editor\" data-id=\"33bb1d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>DATE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51c7e09e elementor-widget elementor-widget-text-editor\" data-id=\"51c7e09e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Toute l'ann\u00e9e<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-401d1af7 e-con-full e-flex e-con e-child\" data-id=\"401d1af7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d0aa40b elementor-widget elementor-widget-text-editor\" data-id=\"4d0aa40b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>PRIX<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-365d8642 elementor-widget elementor-widget-text-editor\" data-id=\"365d8642\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>From \u20ac2,435<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6dc1c383 e-con-full e-flex e-con e-child\" data-id=\"6dc1c383\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6304b036 elementor-widget elementor-widget-text-editor\" data-id=\"6304b036\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Emplacement<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-101a1d76 elementor-widget elementor-widget-text-editor\" data-id=\"101a1d76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Guanacaste, Costa Rica<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12c62c08 e-con-full e-flex e-con e-child\" data-id=\"12c62c08\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46228dcf elementor-widget elementor-widget-text-editor\" data-id=\"46228dcf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nuits<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b0663f elementor-widget elementor-widget-text-editor\" data-id=\"9b0663f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>6 Nights<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1fed48 elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"e1fed48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bookyogaretreats.com\/del-alma-retreat-costa-rica\/7-day-soul-awakening-yoga-retreat-in-playa-marbella-guanacaste-province?aid=11214\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c20e12 e-flex e-con-boxed e-con e-parent\" data-id=\"5c20e12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4db13707 e-con-full e-flex e-con e-child\" data-id=\"4db13707\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-75ba625f e-con-full e-flex e-con e-child\" data-id=\"75ba625f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15fdd83f elementor-widget elementor-widget-image\" data-id=\"15fdd83f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-9.webp\" class=\"attachment-full size-full wp-image-18575\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-9.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-9-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-9-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b09010b e-con-full e-flex e-con e-child\" data-id=\"4b09010b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a4c4800 elementor-widget elementor-widget-heading\" data-id=\"6a4c4800\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Del Alma Retreat Costa Rica \u2014 Playa Marbella<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25ab4192 elementor-widget elementor-widget-text-editor\" data-id=\"25ab4192\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Set in a peaceful Costa Rican Blue Zone, this 7-day Nervous System Reset by Del Alma Retreat Costa Rica is designed to gently guide you from stress and survival mode back into safety and balance. With only six guests at a time, the experience is intentionally intimate, allowing you to feel truly seen and supported. Surrounded by jungle, ocean air, and golden sunrises, nature becomes part of your healing \u2014 helping your body soften, regulate, and feel safe again.<\/p><p>\u00a0<\/p><p>This is not just a yoga retreat; it is a therapeutic immersion rooted in chakra-based movement, somatic release, and nervous-system education. Through the Root-to-Crown journey, you\u2019ll move from grounding and emotional release toward clarity and openness \u2014 learning practical tools to regulate stress, calm anxiety, and build rituals that last long after you return home.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3245c7e6 e-flex e-con-boxed e-con e-parent\" data-id=\"3245c7e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3e4e3f e-con-full e-flex e-con e-child\" data-id=\"3e4e3f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-161b01bc e-con-full e-flex e-con e-child\" data-id=\"161b01bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e9b24c0 elementor-widget elementor-widget-heading\" data-id=\"5e9b24c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Daily Flow &amp; Nourishment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14b914dc elementor-widget elementor-widget-text-editor\" data-id=\"14b914dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Each day begins with simple breathwork and mindfulness practices to balance cortisol and center the mind, followed by Hatha-Vinyasa yoga designed as \u201cyoga as therapy.\u201d These all-level classes blend gentle movement, guided meditation, and breath to support nervous system regulation. Throughout the week, you\u2019ll experience five Hatha-Vinyasa sessions and five Yin sessions, offering both activation and deep restorative release. A guided jungle or beach hike is included, inviting you to integrate your practice in nature.<\/p><p>\u00a0<\/p><p>Nourishment is a key pillar of the retreat. Three gourmet, anti-inflammatory pescatarian meals are served daily, thoughtfully prepared with local ingredients to support gut health, reduce inflammation, and stabilize energy. Unlimited coconut water, herbal teas, and organic coffee are available throughout your stay, ensuring your body feels replenished, steady, and cared for from the inside out.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7d23e542 e-con-full e-flex e-con e-child\" data-id=\"7d23e542\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11ba03f3 elementor-widget elementor-widget-image\" data-id=\"11ba03f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-2.webp\" class=\"attachment-full size-full wp-image-18582\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-2.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-2-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-2-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ce2719e e-flex e-con-boxed e-con e-parent\" data-id=\"3ce2719e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-190ac434 e-con-full e-flex e-con e-child\" data-id=\"190ac434\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5843ca21 e-con-full e-flex e-con e-child\" data-id=\"5843ca21\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-195c2e9d elementor-widget elementor-widget-image\" data-id=\"195c2e9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-11.webp\" class=\"attachment-full size-full wp-image-18573\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-11.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-11-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/7-day-the-nervous-system-reset-yoga-retreat-in-playa-marbella-guanacaste-11-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20a084e9 e-con-full e-flex e-con e-child\" data-id=\"20a084e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4171798 elementor-widget elementor-widget-heading\" data-id=\"4171798\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Practical Info &amp; What\u2019s Included<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6127c873 elementor-widget elementor-widget-text-editor\" data-id=\"6127c873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Key inclusions and practicals at a glance:<\/p><ul><li>6 nights in a peaceful villa (small-group setting).<\/li><li>3 gourmet, anti-inflammatory meals daily (pescatarian, locally sourced).<\/li><li>5 Hatha-Vinyasa sessions &amp; 5 Yin sessions (breathwork + guided meditation).<\/li><li>One guided jungle or beach hike.<\/li><li>Unlimited coconut water, herbal teas, and organic coffee.<\/li><li>Round-trip transfer from Daniel Oduber Quir\u00f3s International Airport (LIR).<\/li><li>Group size limited to 6; instruction in English (organiser also speaks Spanish).<\/li><\/ul><p>\u00a0<\/p><p>Booking &amp; logistics notes: deposits and payment terms apply (a deposit is required at booking per the listing); the driver meets guests at LIR holding a nameboard for included transfers. Spa, extra excursions, gratuities, and flights are not included and can be added on request.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c93a912 e-flex e-con-boxed e-con e-parent\" data-id=\"7c93a912\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d520837 elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"7d520837\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bookyogaretreats.com\/del-alma-retreat-costa-rica\/7-day-soul-awakening-yoga-retreat-in-playa-marbella-guanacaste-province?aid=11214\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"featured_media":18577,"parent":0,"template":"","meta":{"_acf_changed":false},"location":[53],"class_list":["post-12381","retreat","type-retreat","status-publish","has-post-thumbnail","hentry","location-costa-rica"],"acf":[],"_links":{"self":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat"}],"about":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/types\/retreat"}],"version-history":[{"count":33,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12381\/revisions"}],"predecessor-version":[{"id":25276,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12381\/revisions\/25276"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media\/18577"}],"wp:attachment":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media?parent=12381"}],"wp:term":[{"taxonomy":"location","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/location?post=12381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}