{"id":12379,"date":"2026-01-09T00:00:00","date_gmt":"2026-01-09T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/retreat\/8-day-wellness-private-yoga-and-massage-in-puerto-escondido-mexico\/"},"modified":"2026-06-10T10:35:40","modified_gmt":"2026-06-10T10:35:40","slug":"8-day-wellness-private-yoga-and-massage-in-puerto-escondido-mexico","status":"publish","type":"retreat","link":"https:\/\/om-away.com\/fr\/retreat\/8-day-wellness-private-yoga-and-massage-in-puerto-escondido-mexico\/","title":{"rendered":"8 Jours Yoga et Massage Priv\u00e9s Bien-\u00eatre \u00e0 Puerto Escondido, Mexique"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12379\" class=\"elementor elementor-12379\" data-elementor-post-type=\"retreat\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b1bdcc5 e-flex e-con-boxed e-con e-parent\" data-id=\"5b1bdcc5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4c93ca65 e-con-full e-flex e-con e-child\" data-id=\"4c93ca65\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-541ea158 e-con-full e-flex e-con e-child\" data-id=\"541ea158\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-15814340 elementor-widget elementor-widget-image\" data-id=\"15814340\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-wellness-private-yoga-and-massage-in-puerto-escondido-mexico-22.webp\" class=\"attachment-full size-full wp-image-18537\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-wellness-private-yoga-and-massage-in-puerto-escondido-mexico-22.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-wellness-private-yoga-and-massage-in-puerto-escondido-mexico-22-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-wellness-private-yoga-and-massage-in-puerto-escondido-mexico-22-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42e9018e e-con-full e-flex e-con e-child\" data-id=\"42e9018e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2814e02b elementor-widget elementor-widget-heading\" data-id=\"2814e02b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bien-\u00eatre personnalis\u00e9 en bord de mer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32215348 elementor-widget elementor-widget-text-editor\" data-id=\"32215348\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Situ\u00e9 le long du <strong>c\u00f4te Pacifique<\/strong> \u00e0 Puerto Escondido, cette retraite de bien-\u00eatre priv\u00e9e de 8 jours \u00e0 <strong>Barbarenas<\/strong> Il est enti\u00e8rement con\u00e7u sur mesure pour vous. D\u00e8s votre arriv\u00e9e, votre programme est personnalis\u00e9 en fonction de vos objectifs\u00a0: relaxation profonde, perfectionnement de votre pratique du yoga, r\u00e9cup\u00e9ration physique, \u00e9quilibre \u00e9motionnel ou simplement une pause bien m\u00e9rit\u00e9e loin du quotidien.<\/p><p>\u00a0<\/p><p>Contrairement aux retraites de groupe \u00e0 dur\u00e9e fixe, cette exp\u00e9rience vous offre flexibilit\u00e9 et libert\u00e9. Vous choisissez le nombre de s\u00e9ances de yoga auxquelles vous participez, les th\u00e9rapies holistiques que vous souhaitez explorer et comment vous occupez vos moments de d\u00e9tente. Vous pr\u00e9f\u00e9rez des matins paisibles et des promenades sur la plage\u00a0? C\u2019est possible. Vous souhaitez plusieurs s\u00e9ances quotidiennes de yoga et de soins corporels\u00a0? C\u2019est \u00e9galement envisageable.<\/p><p>\u00a0<\/p><p>L&#039;atmosph\u00e8re y allie intimit\u00e9 et convivialit\u00e9. Participez \u00e0 des repas v\u00e9g\u00e9taliens partag\u00e9s, des veill\u00e9es au lever du soleil, des c\u00e9r\u00e9monies de temazcal, des soir\u00e9es musicales ou des bains sonores immersifs, ou pr\u00e9f\u00e9rez un s\u00e9jour plus calme et introspectif. L&#039;\u00e9quipe de Barbarenas reste \u00e0 votre disposition tout au long de votre s\u00e9jour pour adapter votre programme, vous recommander des activit\u00e9s locales et veiller \u00e0 ce que chaque d\u00e9tail contribue \u00e0 votre bien-\u00eatre.<\/p><p>\u00a0<\/p><p>Il ne s&#039;agit pas simplement d&#039;un s\u00e9jour de yoga, mais d&#039;une immersion bien-\u00eatre enti\u00e8rement personnalisable en bord de mer, o\u00f9 repos, mouvement, bien-\u00eatre et exp\u00e9riences enrichissantes se conjuguent harmonieusement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7fcdd002 e-flex e-con-boxed e-con e-parent\" data-id=\"7fcdd002\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-11ad6501 e-con-full e-flex e-con e-child\" data-id=\"11ad6501\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-365641bc e-con-full e-flex e-con e-child\" data-id=\"365641bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13cd9083 elementor-widget elementor-widget-heading\" data-id=\"13cd9083\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rythme quotidien et points saillants du programme<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-132ebce elementor-widget elementor-widget-text-editor\" data-id=\"132ebce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Une journ\u00e9e type illustre le rythme facile et flexible auquel vous pouvez vous attendre, con\u00e7u pour vous ressourcer sans pression\u00a0:<\/p><ul><li><strong>08:00\u201309:30<\/strong> Yoga matinal pour r\u00e9veiller le corps et l&#039;esprit<\/li><li><strong>09:15\u201310:00<\/strong> Petit-d\u00e9jeuner v\u00e9g\u00e9talien copieux<\/li><li><strong>10h00\u201311h30<\/strong> Cours optionnel le matin ou temps libre (cours d&#039;espagnol disponibles)<\/li><li><strong>14:00<\/strong> D\u00e9jeuner v\u00e9g\u00e9talien communautaire<\/li><li><strong>Apr\u00e8s-midi<\/strong> Cours d&#039;espagnol, le\u00e7on de surf, massage ou temps pass\u00e9 \u00e0 la plage<\/li><li><strong>17h00\u201318h30 (ou 19h00\u201320h30)<\/strong> yoga du soir ou exp\u00e9rience holistique<\/li><\/ul><p>\u00a0<\/p><p>Les prestations incluses comprennent\u00a0: jusqu\u2019\u00e0 3 massages, jusqu\u2019\u00e0 3 cours de yoga par jour (selon le planning) et jusqu\u2019\u00e0 4 exp\u00e9riences holistiques durant votre s\u00e9jour. Des moments de convivialit\u00e9 (repas partag\u00e9s, temazcal, lever de soleil et bains sonores occasionnels) favorisent les \u00e9changes tout en laissant de nombreux moments de d\u00e9tente ou d\u2019exploration. Parmi les activit\u00e9s optionnelles\u00a0: cours de surf, excursions d\u2019observation des dauphins et de plong\u00e9e avec tuba, coaching sportif\/yoga, shiatsu, reiki, soins sonores et m\u00e9ditation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3f09d956 e-con-full e-flex e-con e-child\" data-id=\"3f09d956\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a71c301 elementor-widget elementor-widget-image\" data-id=\"7a71c301\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-wellness-private-yoga-and-massage-in-puerto-escondido-mexico-7.webp\" class=\"attachment-full size-full wp-image-18531\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-wellness-private-yoga-and-massage-in-puerto-escondido-mexico-7.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-wellness-private-yoga-and-massage-in-puerto-escondido-mexico-7-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-wellness-private-yoga-and-massage-in-puerto-escondido-mexico-7-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-493cd8b5 e-flex e-con-boxed e-con e-parent\" data-id=\"493cd8b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b852733 e-con-full e-flex e-con e-child\" data-id=\"b852733\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2dd9a15e e-con-full e-flex e-con e-child\" data-id=\"2dd9a15e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c33db4f elementor-widget elementor-widget-image\" data-id=\"7c33db4f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-wellness-private-yoga-and-massage-in-puerto-escondido-mexico-6.webp\" class=\"attachment-full size-full wp-image-18532\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-wellness-private-yoga-and-massage-in-puerto-escondido-mexico-6.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-wellness-private-yoga-and-massage-in-puerto-escondido-mexico-6-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-wellness-private-yoga-and-massage-in-puerto-escondido-mexico-6-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1dad5841 e-con-full e-flex e-con e-child\" data-id=\"1dad5841\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50fc18ce elementor-widget elementor-widget-heading\" data-id=\"50fc18ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H\u00e9bergement, informations pratiques et ce qui est inclus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-84f4289 elementor-widget elementor-widget-text-editor\" data-id=\"84f4289\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>S\u00e9journez dans des \u00e9co-bungalows artisanaux, construits par des artisans locaux \u00e0 partir de mat\u00e9riaux naturels et d\u00e9cor\u00e9s individuellement avec une collection d&#039;\u0153uvres d&#039;art de Yunior Marino. Les bungalows s&#039;ouvrent sur de vastes terrasses o\u00f9 vous pourrez profiter de la brise marine ou du jardin. Les espaces de d\u00e9tente communs comprennent une piscine sans chlore (filtration naturelle), une grande cuisine ouverte et une terrasse de yoga sur le toit.<\/p><p><strong>Compris:<\/strong><\/p><ul><li>H\u00e9bergement de 7 nuits en \u00e9co-bungalows<\/li><li>3 massages (\u00e0 la dur\u00e9e de votre choix)<\/li><li>Jusqu&#039;\u00e0 3 cours de yoga par jour et jusqu&#039;\u00e0 4 s\u00e9ances holistiques (selon le planning).<\/li><li>Petit-d\u00e9jeuner et d\u00e9jeuner v\u00e9g\u00e9taliens quotidiens ; eau, th\u00e9, caf\u00e9, fruits<\/li><li>Tapis, blocs et accessoires fournis<\/li><li>Assistance du personnel pour les r\u00e9servations, les cours et la logistique locale<\/li><\/ul><p>Conseils pratiques\u00a0: voyagez l\u00e9ger (les sacs souples sont id\u00e9aux), emportez une cr\u00e8me solaire respectueuse des r\u00e9cifs et signalez vos besoins alimentaires ou de mobilit\u00e9 avant votre arriv\u00e9e. Massages, soins spa, excursions th\u00e9matiques et s\u00e9ances priv\u00e9es sont disponibles en suppl\u00e9ment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11ef5ae9 e-flex e-con-boxed e-con e-parent\" data-id=\"11ef5ae9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5aaf69b elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"5aaf69b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bookyogaretreats.com\/barbarenas\/8-day-private-yoga-and-massage-retreat-in-puerto-escondido-mexico?aid=11214\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"featured_media":18538,"parent":0,"template":"","meta":{"_acf_changed":false},"location":[52],"retreat-type":[62],"class_list":["post-12379","retreat","type-retreat","status-publish","has-post-thumbnail","hentry","location-mexico","retreat-type-grapefruit"],"acf":[],"_links":{"self":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat"}],"about":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/types\/retreat"}],"version-history":[{"count":26,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12379\/revisions"}],"predecessor-version":[{"id":28346,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12379\/revisions\/28346"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media\/18538"}],"wp:attachment":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media?parent=12379"}],"wp:term":[{"taxonomy":"location","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/location?post=12379"},{"taxonomy":"retreat-type","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat-type?post=12379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}