{"id":12378,"date":"2026-01-09T00:00:00","date_gmt":"2026-01-09T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/retreat\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica\/"},"modified":"2026-04-08T08:46:21","modified_gmt":"2026-04-08T08:46:21","slug":"4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica","status":"publish","type":"retreat","link":"https:\/\/om-away.com\/fr\/retreat\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica\/","title":{"rendered":"Retraite de yoga de 4 jours \"Aimez-vous\" dans la for\u00eat tropicale d'Arenal, Alajuela, Costa Rica"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12378\" class=\"elementor elementor-12378\" data-elementor-post-type=\"retreat\">\n\t\t\t\t<div class=\"elementor-element elementor-element-71b31d8f e-flex e-con-boxed e-con e-parent\" data-id=\"71b31d8f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-796f31bf e-con-full e-flex e-con e-child\" data-id=\"796f31bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-153d5295 elementor-widget elementor-widget-heading\" data-id=\"153d5295\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retraite<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6ee57c elementor-widget elementor-widget-heading\" data-id=\"c6ee57c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retraite de yoga de 4 jours \"Aimez-vous\" dans la for\u00eat tropicale d'Arenal, Alajuela, Costa Rica<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74625241 elementor-widget elementor-widget-text-editor\" data-id=\"74625241\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Allow your mind and body to absorb the peace and beauty of the tropical rainforest while relaxing to the sounds of nature and practicing yoga in an enchanted Costa Rican location, in the midst of a rainforest. The natural beauty of Essence Arenal provides you with the space to journey inward, renew, and refresh your body, mind, and spirit. Grounding at the organic permaculture farm, pool, and nourish your body with functional organic smoothies or gourmet vegetarian farm-to-table cuisine. With the guidance of a certified naturopath and yoga instructors, you will have a transformational stay!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16a7696f elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"16a7696f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bookyogaretreats.com\/essence-arenal-wellness-center\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela?aid=11214\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c329cf0 e-flex e-con-boxed e-con e-parent\" data-id=\"c329cf0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-57414a09 e-con-full e-flex e-con e-child\" data-id=\"57414a09\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1d121f64 e-con-full e-flex e-con e-child\" data-id=\"1d121f64\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7aa319e3 elementor-widget elementor-widget-image\" data-id=\"7aa319e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-2.webp\" class=\"attachment-full size-full wp-image-18517\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-2.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-2-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-2-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c5366bf e-con-full e-flex e-con e-child\" data-id=\"c5366bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e873f78 elementor-widget elementor-widget-image\" data-id=\"e873f78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-1.webp\" class=\"attachment-full size-full wp-image-18518\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-1.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-1-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-1-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-643055ea e-con-full e-flex e-con e-child\" data-id=\"643055ea\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28abb583 elementor-widget elementor-widget-image\" data-id=\"28abb583\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-3.webp\" class=\"attachment-full size-full wp-image-18516\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-3.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-3-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-3-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-205f0659 e-con-full e-flex e-con e-child\" data-id=\"205f0659\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-45d1ba82 e-con-full e-flex e-con e-child\" data-id=\"45d1ba82\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c56069e elementor-widget elementor-widget-image\" data-id=\"5c56069e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-5.webp\" class=\"attachment-full size-full wp-image-18514\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-5.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-5-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-5-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3fa08cb e-con-full e-flex e-con e-child\" data-id=\"3fa08cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-605915c elementor-widget elementor-widget-image\" data-id=\"605915c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-9.webp\" class=\"attachment-full size-full wp-image-18510\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-9.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-9-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-9-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-422dc69a e-con-full e-flex e-con e-child\" data-id=\"422dc69a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bc14ea9 elementor-widget elementor-widget-image\" data-id=\"7bc14ea9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-11.webp\" class=\"attachment-full size-full wp-image-18508\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-11.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-11-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-11-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e068144 e-flex e-con-boxed e-con e-parent\" data-id=\"4e068144\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-81a32c8 elementor-widget elementor-widget-heading\" data-id=\"81a32c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Points forts<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-501d9c84 e-con-full e-flex e-con e-child\" data-id=\"501d9c84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9387f4a e-con-full e-flex e-con e-child\" data-id=\"9387f4a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-138ce6d1 elementor-widget elementor-widget-text-editor\" data-id=\"138ce6d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Daily 75 minute yoga class all morning<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2de4fe8c elementor-widget elementor-widget-text-editor\" data-id=\"2de4fe8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Afternoon yoga classes on Tuesdays, Thursdays and Sundays<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cb86f33 elementor-widget elementor-widget-text-editor\" data-id=\"7cb86f33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Daily spa circuit access (Jacuzzi, steam room, sauna)<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c0ff833 elementor-widget elementor-widget-text-editor\" data-id=\"1c0ff833\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Pamper your body with Essence Arenal\u2019s Swedish massage in the jungle Spa<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99fa86e e-con-full e-flex e-con e-child\" data-id=\"99fa86e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44640b0c elementor-widget elementor-widget-text-editor\" data-id=\"44640b0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Cacao and permaculture farm tour with a chocolate-making workshop<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ae0a29c elementor-widget elementor-widget-text-editor\" data-id=\"1ae0a29c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Rainforest jungle night tour<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18c85a7e elementor-widget elementor-widget-text-editor\" data-id=\"18c85a7e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>3 daily healthy meals with natural juice in their farm-to-table organic restaurant<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5884efc9 elementor-widget elementor-widget-text-editor\" data-id=\"5884efc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>3 nuits d'h\u00e9bergement<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-65d56c19 e-con-full e-flex e-con e-child\" data-id=\"65d56c19\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-33d82760 e-con-full e-flex e-con e-child\" data-id=\"33d82760\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-195eeb3 elementor-widget elementor-widget-text-editor\" data-id=\"195eeb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>DATE<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7fcd97 elementor-widget elementor-widget-text-editor\" data-id=\"e7fcd97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Toute l'ann\u00e9e<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e726f5c e-con-full e-flex e-con e-child\" data-id=\"2e726f5c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-138b555 elementor-widget elementor-widget-text-editor\" data-id=\"138b555\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>PRIX<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f6b0346 elementor-widget elementor-widget-text-editor\" data-id=\"6f6b0346\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>From \u20ac647<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72c882cc e-con-full e-flex e-con e-child\" data-id=\"72c882cc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-143befe7 elementor-widget elementor-widget-text-editor\" data-id=\"143befe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Emplacement<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c23160c elementor-widget elementor-widget-text-editor\" data-id=\"5c23160c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Guanacaste, Costa Rica<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-194547ab e-con-full e-flex e-con e-child\" data-id=\"194547ab\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-161e56c3 elementor-widget elementor-widget-text-editor\" data-id=\"161e56c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nuits<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19ff3c2c elementor-widget elementor-widget-text-editor\" data-id=\"19ff3c2c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>3 nuits<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9eae7d1 elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"9eae7d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bookyogaretreats.com\/essence-arenal-wellness-center\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela?aid=11214\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2abe056 e-flex e-con-boxed e-con e-parent\" data-id=\"2abe056\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-19b208d1 e-con-full e-flex e-con e-child\" data-id=\"19b208d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-61a6f877 e-con-full e-flex e-con e-child\" data-id=\"61a6f877\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a007e8b elementor-widget elementor-widget-image\" data-id=\"3a007e8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-4.webp\" class=\"attachment-full size-full wp-image-18515\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-4.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-4-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-4-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cb0377e e-con-full e-flex e-con e-child\" data-id=\"4cb0377e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dc9c4ff elementor-widget elementor-widget-heading\" data-id=\"1dc9c4ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retreat experience<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3896af51 elementor-widget elementor-widget-text-editor\" data-id=\"3896af51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Nestled in the lush jungle near Arenal Volcano, this 4-day Love Yourself Yoga Retreat is an invitation to pause, reset, and reconnect in one of Costa Rica\u2019s most powerful natural settings. Surrounded by rainforest, volcanic energy, and fresh mountain air, you\u2019ll experience deep restoration away from distraction and noise.<\/p><p>\u00a0<\/p><p>This retreat goes beyond yoga. It is designed to support holistic transformation, physical, emotional, and mental. Whether you\u2019re looking to improve your eating habits, reduce stress, lose weight, build a sustainable yoga practice, or shift limiting beliefs through NLP-based techniques, your itinerary is tailored specifically to you.<\/p><p>\u00a0<\/p><p>Days are intentionally spacious, allowing time for reflection, journaling, meditation, and meaningful conversations. The natural setting itself becomes part of the healing process. Birdsong at dawn, warm tropical rain, and sunsets over the lake remind you to slow down and return to presence.<\/p><p>\u00a0<\/p><p>This is not a rigid group retreat. It is a personalized wellness immersion created to help you feel lighter, clearer, and more aligned with yourself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5dfabdba e-flex e-con-boxed e-con e-parent\" data-id=\"5dfabdba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3fea91bd e-con-full e-flex e-con e-child\" data-id=\"3fea91bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-77edafc0 e-con-full e-flex e-con e-child\" data-id=\"77edafc0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-213b8abb elementor-widget elementor-widget-heading\" data-id=\"213b8abb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Daily program &amp; signature activities<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7551aaa4 elementor-widget elementor-widget-text-editor\" data-id=\"7551aaa4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Each day begins at sunrise with a 75-minute guided yoga session designed to gently awaken the body while building strength, flexibility, and breath awareness. Classes are tailored to your level and may include mindfulness, functional movement, or restorative elements based on your personal goals.<\/p><p>After yoga, enjoy a peaceful forest walk followed by a nourishing breakfast prepared with fresh, local ingredients. Late mornings and afternoons remain flexible \u2014 relax by the pool, explore three kilometers of rainforest trails, visit the permaculture farm, or schedule additional spa treatments.<\/p><p>Signature experiences throughout your stay include:<\/p><ul><li>Cacao farm tour &amp; hands-on chocolate-making workshop<\/li><li>Permaculture farm experience<\/li><li>Ionic foot detox session<\/li><li>60-minute Swedish massage<\/li><li>Guided rainforest night wildlife tour<\/li><\/ul><p>On Tuesdays and Thursdays, sunset yoga offers a gentle, regenerative session to unwind before dinner. You\u2019ll also enjoy one complimentary hour daily in the spa circuit sauna, steam room, and jacuzzi, supporting deep relaxation and detoxification.<\/p><p>The rhythm of each day is thoughtfully designed to balance movement and rest, exploration and integration.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fe3be37 e-con-full e-flex e-con e-child\" data-id=\"fe3be37\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5acc99f5 elementor-widget elementor-widget-image\" data-id=\"5acc99f5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-8.webp\" class=\"attachment-full size-full wp-image-18511\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-8.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-8-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-8-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a340491 e-flex e-con-boxed e-con e-parent\" data-id=\"2a340491\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-57f26c30 e-con-full e-flex e-con e-child\" data-id=\"57f26c30\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-551da5f2 e-con-full e-flex e-con e-child\" data-id=\"551da5f2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d40bef elementor-widget elementor-widget-image\" data-id=\"7d40bef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-6.webp\" class=\"attachment-full size-full wp-image-18513\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-6.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-6-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela-costa-rica-6-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36331a0b e-con-full e-flex e-con e-child\" data-id=\"36331a0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29b7cef8 elementor-widget elementor-widget-heading\" data-id=\"29b7cef8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">practical inclusions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76a5ad68 elementor-widget elementor-widget-text-editor\" data-id=\"76a5ad68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Essence Arenal\u2019s Hydro-Therapy Spa Circuit includes a Turkish steam bath with farm-grown herbs, a Finnish sauna crafted from natural laurel wood, and a 36-jet jacuzzi for full-body hydro-massage. Benefits may include improved circulation, muscle recovery, stress reduction, glowing skin, and better sleep.<\/p><p>Additional treatments such as deep tissue massage, reflexology, Reiki, sound healing, naturopathy, Thai massage, NLP sessions, nutritional consultations, and Temazcal mud detox ceremonies are available at an extra cost.<\/p><p>Included in your stay:<\/p><ul><li>Daily 75-minute morning yoga (07:00\u201308:15)<\/li><li>Regenerative afternoon yoga (Tue, Thu &amp; Sun)<\/li><li>Ionic foot detox (once per stay)<\/li><li>1 \u00d7 Swedish 60-minute massage<\/li><li>Cacao workshop &amp; permaculture farm tour<\/li><li>Rainforest night wildlife tour<\/li><li>Unlimited access to pool, permaculture farm &amp; 3+ km jungle trails<\/li><li>Daily healthy meals (breakfast, lunch, dinner) with coffee, tea, or fresh juice<\/li><li>One hour daily spa circuit access (sauna, steam room, jacuzzi)<\/li><li>3 nights in a private room with an ensuite bathroom<\/li><\/ul><p>A short stay with a long-lasting impact designed to help you return home feeling renewed, empowered, and deeply connected to yourself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24146eb e-flex e-con-boxed e-con e-parent\" data-id=\"24146eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76f4d6a9 elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"76f4d6a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bookyogaretreats.com\/essence-arenal-wellness-center\/4-day-love-yourself-yoga-retreat-in-the-arenal-rainforest-alajuela?aid=11214\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"featured_media":18517,"parent":0,"template":"","meta":{"_acf_changed":false},"location":[53],"class_list":["post-12378","retreat","type-retreat","status-publish","has-post-thumbnail","hentry","location-costa-rica"],"acf":[],"_links":{"self":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat"}],"about":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/types\/retreat"}],"version-history":[{"count":30,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12378\/revisions"}],"predecessor-version":[{"id":24251,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12378\/revisions\/24251"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media\/18517"}],"wp:attachment":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media?parent=12378"}],"wp:term":[{"taxonomy":"location","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/location?post=12378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}