{"id":12371,"date":"2026-01-08T00:00:00","date_gmt":"2026-01-08T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/retreat\/4-day-intensive-self-healing-workshop-and-yoga-holiday-in-athens-seaside-greek-riviera\/"},"modified":"2026-06-10T08:14:37","modified_gmt":"2026-06-10T08:14:37","slug":"4-day-intensive-self-healing-workshop-and-yoga-holiday-in-athens-seaside-greek-riviera","status":"publish","type":"retreat","link":"https:\/\/om-away.com\/fr\/retreat\/4-day-intensive-self-healing-workshop-and-yoga-holiday-in-athens-seaside-greek-riviera\/","title":{"rendered":"Stage intensif d'auto-gu\u00e9rison de 4 jours et s\u00e9jour de yoga \u00e0 Ath\u00e8nes, en bord de mer, en Gr\u00e8ce"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12371\" class=\"elementor elementor-12371\" data-elementor-post-type=\"retreat\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d0ad93 e-flex e-con-boxed e-con e-parent\" data-id=\"3d0ad93\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5b96b6b6 e-con-full e-flex e-con e-child\" data-id=\"5b96b6b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-762d1fda e-con-full e-flex e-con e-child\" data-id=\"762d1fda\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6352b18 elementor-widget elementor-widget-image\" data-id=\"6352b18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-intensive-self-healing-workshop-and-yoga-holiday-in-athens-seaside-greek-riviera-8.webp\" class=\"attachment-full size-full wp-image-18328\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-intensive-self-healing-workshop-and-yoga-holiday-in-athens-seaside-greek-riviera-8.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-intensive-self-healing-workshop-and-yoga-holiday-in-athens-seaside-greek-riviera-8-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-intensive-self-healing-workshop-and-yoga-holiday-in-athens-seaside-greek-riviera-8-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5eb5fa59 e-con-full e-flex e-con e-child\" data-id=\"5eb5fa59\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4529635d elementor-widget elementor-widget-heading\" data-id=\"4529635d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kin\u00e9siologie et th\u00e9rapie florale de Bach<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a8f8cda elementor-widget elementor-widget-text-editor\" data-id=\"1a8f8cda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Cet atelier intensif vous initie \u00e0 de puissants syst\u00e8mes de gu\u00e9rison naturelle qui s&#039;attaquent au stress, aux d\u00e9s\u00e9quilibres \u00e9motionnels et aux douleurs physiques \u00e0 leur origine. Gr\u00e2ce \u00e0 un apprentissage pratique et concret, vous d\u00e9couvrirez comment la kin\u00e9siologie peut aider \u00e0 identifier les blocages \u00e9nerg\u00e9tiques li\u00e9s \u00e0 la maladie, \u00e0 la douleur ou \u00e0 la tension \u00e9motionnelle.<\/p><p>\u00a0<\/p><p>D\u00e9velopp\u00e9e en 1963 par le Dr George Goodheart, la kin\u00e9siologie \u00e9tablit un lien entre les muscles, les organes et les m\u00e9ridiens \u00e9nerg\u00e9tiques. Vous apprendrez comment l&#039;activation des points neurovasculaires et neurolymphatiques peut am\u00e9liorer la circulation, \u00e9liminer les toxines, apaiser le syst\u00e8me nerveux et r\u00e9tablir l&#039;\u00e9quilibre. La formation comprend des explications th\u00e9oriques claires et des exemples de consultations en direct, vous permettant ainsi d&#039;appliquer ces techniques en toute confiance au quotidien.<\/p><p>\u00a0<\/p><p>Vous d\u00e9couvrirez \u00e9galement le syst\u00e8me de gu\u00e9rison \u00e9motionnelle transformateur cr\u00e9\u00e9 par le Dr Edward Bach. Ses 38 \u00e9lixirs floraux agissent sur l&#039;humeur et les \u00e9tats \u00e9motionnels, aidant \u00e0 transformer la peur en courage, le d\u00e9sespoir en espoir et le stress en clart\u00e9. Accompagn\u00e9(e) d&#039;un praticien certifi\u00e9, vous cr\u00e9erez votre propre \u00e9lixir floral de Bach personnalis\u00e9 pour soutenir votre bien-\u00eatre \u00e9motionnel bien apr\u00e8s la fin de la retraite.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-111910fa e-flex e-con-boxed e-con e-parent\" data-id=\"111910fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-79b63662 e-con-full e-flex e-con e-child\" data-id=\"79b63662\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-50e5505d e-con-full e-flex e-con e-child\" data-id=\"50e5505d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f0c1332 elementor-widget elementor-widget-heading\" data-id=\"1f0c1332\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hatha Yoga et pratique th\u00e9rapeutique en bord de mer<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49e30894 elementor-widget elementor-widget-text-editor\" data-id=\"49e30894\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Le yoga est un pilier essentiel de cette immersion de 4 jours. Anim\u00e9es par Radha Ji, professeure exp\u00e9riment\u00e9e, les s\u00e9ances se concentrent sur le Hatha yoga, fondement de tous les styles de yoga, et allient mouvements, respiration, alignement et techniques de relaxation.<\/p><p>\u00a0<\/p><p>Ces cours s&#039;adressent aussi bien aux d\u00e9butants qu&#039;aux pratiquants confirm\u00e9s. Vous d\u00e9couvrirez comment le yoga peut r\u00e9duire le stress, am\u00e9liorer la souplesse, soulager les douleurs dorsales, favoriser l&#039;\u00e9quilibre hormonal, am\u00e9liorer le sommeil et accro\u00eetre votre vitalit\u00e9. Chaque participant b\u00e9n\u00e9ficie d&#039;un accompagnement personnalis\u00e9, adapt\u00e9 \u00e0 son corps et \u00e0 ses besoins, ainsi que d&#039;un programme d&#039;exercices \u00e0 domicile individuel pour poursuivre sa pratique.<\/p><p>\u00a0<\/p><p>L&#039;atelier quotidien se d\u00e9roule de 10h \u00e0 12h et de 15h \u00e0 16h, et comprend environ deux heures de pratique du yoga. Les apr\u00e8s-midi et les soir\u00e9es sont libres pour des promenades en bord de mer le long de la Riviera grecque, des d\u00e9couvertes culturelles ou la visite de sites embl\u00e9matiques tels que l&#039;Acropole d&#039;Ath\u00e8nes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1500d7cb e-con-full e-flex e-con e-child\" data-id=\"1500d7cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4080b03 elementor-widget elementor-widget-image\" data-id=\"4080b03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-intensive-self-healing-workshop-and-yoga-holiday-in-athens-seaside-greek-riviera-12.webp\" class=\"attachment-full size-full wp-image-18324\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-intensive-self-healing-workshop-and-yoga-holiday-in-athens-seaside-greek-riviera-12.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-intensive-self-healing-workshop-and-yoga-holiday-in-athens-seaside-greek-riviera-12-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-intensive-self-healing-workshop-and-yoga-holiday-in-athens-seaside-greek-riviera-12-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4035123e e-flex e-con-boxed e-con e-parent\" data-id=\"4035123e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-54cb9f8a e-con-full e-flex e-con e-child\" data-id=\"54cb9f8a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-50a2c262 e-con-full e-flex e-con e-child\" data-id=\"50a2c262\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61d16076 elementor-widget elementor-widget-image\" data-id=\"61d16076\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-intensive-self-healing-workshop-and-yoga-holiday-in-athens-seaside-greek-riviera-6.webp\" class=\"attachment-full size-full wp-image-18330\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-intensive-self-healing-workshop-and-yoga-holiday-in-athens-seaside-greek-riviera-6.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-intensive-self-healing-workshop-and-yoga-holiday-in-athens-seaside-greek-riviera-6-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-intensive-self-healing-workshop-and-yoga-holiday-in-athens-seaside-greek-riviera-6-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ac17bc e-con-full e-flex e-con e-child\" data-id=\"2ac17bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69a70d6 elementor-widget elementor-widget-heading\" data-id=\"69a70d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H\u00e9bergement, prestations incluses et d\u00e9tente<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fb5991a elementor-widget elementor-widget-text-editor\" data-id=\"7fb5991a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Organis\u00e9 par la Yoga Skyros Academy, ce programme intimiste comprend 3 nuits en h\u00e9bergement confortable dans des chambres doubles partag\u00e9es et bien meubl\u00e9es, avec salles de bains communes \u00e9quip\u00e9es. Des chambres individuelles sont disponibles sur demande, moyennant un suppl\u00e9ment. Des machines \u00e0 laver sont disponibles sur place (avec suppl\u00e9ment).<\/p><p><strong>Votre forfait comprend\u00a0:<\/strong><\/p><ul><li>3 nuits d'h\u00e9bergement<\/li><li>s\u00e9ances de yoga quotidiennes<\/li><li>Atelier de th\u00e9orie et de pratique en kin\u00e9siologie<\/li><li>Formation aux m\u00e9thodes de gu\u00e9rison d&#039;Edward Bach avec rem\u00e8des personnalis\u00e9s<\/li><li>massage aux huiles aromatiques naturelles<\/li><li>S\u00e9minaire sur l&#039;activation des pouvoirs d&#039;auto-gu\u00e9rison<\/li><li>Petit-d\u00e9jeuner et collations saines<\/li><\/ul><p>Le massage aux huiles essentielles utilise des m\u00e9langes d&#039;huiles essentielles personnalis\u00e9s, con\u00e7us pour favoriser la relaxation, le drainage lymphatique, la d\u00e9toxification, le soulagement de la douleur, un meilleur sommeil et un regain d&#039;\u00e9nergie.<\/p><p>\u00a0<\/p><p>Cette immersion de 4 jours en bord de mer sur la Riviera ath\u00e9nienne offre bien plus qu&#039;un atelier\u00a0; elle fournit des outils pratiques, une sagesse incarn\u00e9e et une conscience de soi renouvel\u00e9e pour \u00e9veiller le gu\u00e9risseur qui est en vous.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e246051 e-flex e-con-boxed e-con e-parent\" data-id=\"7e246051\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7206a22c elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"7206a22c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bookyogaretreats.com\/yoga-skyros-academy\/4-days-intensive-self-healing-workshop-and-yoga-retreat-in-athens-greece?aid=11214\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"featured_media":18332,"parent":0,"template":"","meta":{"_acf_changed":false},"location":[36],"retreat-type":[62],"class_list":["post-12371","retreat","type-retreat","status-publish","has-post-thumbnail","hentry","location-greece","retreat-type-grapefruit"],"acf":[],"_links":{"self":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat"}],"about":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/types\/retreat"}],"version-history":[{"count":38,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12371\/revisions"}],"predecessor-version":[{"id":28104,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12371\/revisions\/28104"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media\/18332"}],"wp:attachment":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media?parent=12371"}],"wp:term":[{"taxonomy":"location","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/location?post=12371"},{"taxonomy":"retreat-type","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat-type?post=12371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}