{"id":12366,"date":"2026-01-08T00:00:00","date_gmt":"2026-01-08T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/retreat\/14-day-healthy-ayurveda-slimming-yoga-holiday-in-buleleng-bali-indonesia\/"},"modified":"2026-06-10T07:49:43","modified_gmt":"2026-06-10T07:49:43","slug":"14-day-healthy-ayurveda-slimming-yoga-holiday-in-buleleng-bali-indonesia","status":"publish","type":"retreat","link":"https:\/\/om-away.com\/fr\/retreat\/14-day-healthy-ayurveda-slimming-yoga-holiday-in-buleleng-bali-indonesia\/","title":{"rendered":"Vacances de yoga amincissant ayurv\u00e9dique saines de 14 jours \u00e0 Buleleng, Bali, Indon\u00e9sie"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12366\" class=\"elementor elementor-12366\" data-elementor-post-type=\"retreat\">\n\t\t\t\t<div class=\"elementor-element elementor-element-617a8df4 e-flex e-con-boxed e-con e-parent\" data-id=\"617a8df4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-62cfa732 e-con-full e-flex e-con e-child\" data-id=\"62cfa732\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4ed6197f e-con-full e-flex e-con e-child\" data-id=\"4ed6197f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-534d707d elementor-widget elementor-widget-image\" data-id=\"534d707d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/14-day-healthy-ayurveda-slimming-yoga-holiday-in-buleleng-bali-indonesia-1.webp\" class=\"attachment-full size-full wp-image-18211\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/14-day-healthy-ayurveda-slimming-yoga-holiday-in-buleleng-bali-indonesia-1.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/14-day-healthy-ayurveda-slimming-yoga-holiday-in-buleleng-bali-indonesia-1-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/14-day-healthy-ayurveda-slimming-yoga-holiday-in-buleleng-bali-indonesia-1-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-116e0785 e-con-full e-flex e-con e-child\" data-id=\"116e0785\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a8552c0 elementor-widget elementor-widget-heading\" data-id=\"6a8552c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programme quotidien de yoga et de bien-\u00eatre<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2966731e elementor-widget elementor-widget-text-editor\" data-id=\"2966731e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Zen Resort Bali<\/strong> offre une <strong>Retraite immersive de 14 jours en Ayurveda et yoga<\/strong>, combinant yoga au lever du soleil, m\u00e9ditation, pranayama et traitements ayurv\u00e9diques pour harmoniser le corps, l&#039;esprit et l&#039;\u00e2me.<\/p><ul><li><strong>Yoga et m\u00e9ditation :<\/strong> Commencez chaque journ\u00e9e par une s\u00e9ance de yoga au lever du soleil, proposant des pratiques douces, dynamiques et r\u00e9paratrices adapt\u00e9es \u00e0 tous les niveaux. Les s\u00e9ances du soir privil\u00e9gient le Yin et le yoga r\u00e9parateur, compl\u00e9t\u00e9s par des m\u00e9ditations silencieuses ou guid\u00e9es sur la terrasse perch\u00e9e dans les arbres ou dans le pavillon de yoga Avani.<\/li><li><strong>Pranayama :<\/strong> Des s\u00e9ances quotidiennes de respiration purifient le corps et apaisent l&#039;esprit, am\u00e9liorant la concentration, l&#039;\u00e9nergie et la paix int\u00e9rieure.<\/li><li><strong>Traitements ayurv\u00e9diques\u00a0:<\/strong> Durant cette retraite, profitez de soins personnalis\u00e9s tels que les massages \u00e0 l&#039;huile Abhyanga, l&#039;Udvartana, le Shirodhara, le Bashpasweda, les soins \u00e9nerg\u00e9tiques Marma, le Padabhyanga, ainsi que des traitements sp\u00e9cialis\u00e9s comme le Navarakizhi et l&#039;Avagahashweda. Chaque soin est con\u00e7u pour \u00e9quilibrer vos doshas et favoriser la r\u00e9g\u00e9n\u00e9ration.<\/li><\/ul><p><strong>Exemple de routine quotidienne\u00a0:<\/strong><\/p><ul><li>yoga et m\u00e9ditation au lever du soleil<\/li><li>s\u00e9ance de traitement ayurv\u00e9dique<\/li><li>D\u00e9jeuner et repos<\/li><li>Yoga ou m\u00e9ditation l&#039;apr\u00e8s-midi<\/li><li>yoga au coucher du soleil<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a153cce e-flex e-con-boxed e-con e-parent\" data-id=\"a153cce\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-52ef41df e-con-full e-flex e-con e-child\" data-id=\"52ef41df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5ec41905 e-con-full e-flex e-con e-child\" data-id=\"5ec41905\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ccac40a elementor-widget elementor-widget-heading\" data-id=\"6ccac40a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Excursions et exp\u00e9riences<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7463319c elementor-widget elementor-widget-text-editor\" data-id=\"7463319c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>En plus des pratiques de bien-\u00eatre quotidiennes, le Zen Resort Bali propose des excursions immersives pour se connecter \u00e0 la nature, \u00e0 la culture et au patrimoine unique de l&#039;\u00eele\u00a0:<\/p><p>\u00a0<\/p><ul><li><strong>Sources chaudes d&#039;Air Banjar et temple Vihara\u00a0:<\/strong> Explorez le cadre luxuriant des jardins des sources thermales naturelles de Bali et visitez le temple bouddhiste du VIe si\u00e8cle. D\u00e9couvrez les plantes m\u00e9dicinales et profitez d&#039;une promenade guid\u00e9e en for\u00eat.<\/li><li><strong>Voile aux dauphins au lever du soleil :<\/strong> Admirez le lever de soleil \u00e0 couper le souffle sur le mont Batur \u00e0 bord d&#039;un bateau balinais traditionnel, tout en observant les dauphins joueurs le long de la c\u00f4te nord de Bali.<\/li><li><strong>Centre d&#039;immunit\u00e9 foresti\u00e8re Shinrin Yuko :<\/strong> Acc\u00e8s gratuit quotidien pour se ressourcer dans des for\u00eats anciennes, des bassins d&#039;eau min\u00e9rale, des rizi\u00e8res, des vignobles et des plantations de manguiers, de cocotiers et de cacaoyers, \u00e0 seulement 300 m\u00e8tres de la plage.<\/li><\/ul><div>\u00a0<\/div><div>Ces excursions sont con\u00e7ues pour favoriser la pleine conscience, la vitalit\u00e9 et le lien avec la nature.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75b06a1d e-con-full e-flex e-con e-child\" data-id=\"75b06a1d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28b959d6 elementor-widget elementor-widget-image\" data-id=\"28b959d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/14-day-healthy-ayurveda-slimming-yoga-holiday-in-buleleng-bali-indonesia-10.webp\" class=\"attachment-full size-full wp-image-18202\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/14-day-healthy-ayurveda-slimming-yoga-holiday-in-buleleng-bali-indonesia-10.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/14-day-healthy-ayurveda-slimming-yoga-holiday-in-buleleng-bali-indonesia-10-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/14-day-healthy-ayurveda-slimming-yoga-holiday-in-buleleng-bali-indonesia-10-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67b648e7 e-flex e-con-boxed e-con e-parent\" data-id=\"67b648e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-453037b4 e-con-full e-flex e-con e-child\" data-id=\"453037b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3f18dc22 e-con-full e-flex e-con e-child\" data-id=\"3f18dc22\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6cc4a41a elementor-widget elementor-widget-image\" data-id=\"6cc4a41a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/14-day-healthy-ayurveda-slimming-yoga-holiday-in-buleleng-bali-indonesia-6.webp\" class=\"attachment-full size-full wp-image-18206\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/14-day-healthy-ayurveda-slimming-yoga-holiday-in-buleleng-bali-indonesia-6.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/14-day-healthy-ayurveda-slimming-yoga-holiday-in-buleleng-bali-indonesia-6-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/14-day-healthy-ayurveda-slimming-yoga-holiday-in-buleleng-bali-indonesia-6-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35c5f4c3 e-con-full e-flex e-con e-child\" data-id=\"35c5f4c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ce93c43 elementor-widget elementor-widget-heading\" data-id=\"3ce93c43\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H\u00e9bergement et prestations incluses<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dec4870 elementor-widget elementor-widget-text-editor\" data-id=\"dec4870\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Votre s\u00e9jour de retraite comprend tout le n\u00e9cessaire pour une exp\u00e9rience relaxante et immersive\u00a0:<\/p><p>\u00a0<\/p><ul><li><strong>H\u00e9bergement:<\/strong> Treize nuits dans les villas confortables du Zen Resort, avec fleurs et corbeille de fruits \u00e0 l&#039;arriv\u00e9e.<\/li><li><strong>Repas et boissons :<\/strong> Tous les repas (petit-d\u00e9jeuner, d\u00e9jeuner, d\u00eener) et l&#039;eau min\u00e9rale quotidienne sont fournis.<\/li><li><strong>Soins ayurv\u00e9diques et spas\u00a0:<\/strong> 30 soins ayurv\u00e9diques et de spa personnalis\u00e9s, incluant une consultation compl\u00e8te pour adapter les traitements aux besoins de votre corps.<\/li><li><strong>Yoga et m\u00e9ditation :<\/strong> S\u00e9ances quotidiennes de yoga et de m\u00e9ditation au lever du soleil, encadr\u00e9es par des instructeurs exp\u00e9riment\u00e9s.<\/li><li><strong>Transferts et excursions :<\/strong> Transferts a\u00e9roport, transport aller-retour depuis le Zen Resort et excursions incluses.<\/li><li><strong>Taxes et commodit\u00e9s :<\/strong> Tous les services incluent les taxes 21% pour une exp\u00e9rience de retraite sans tracas.<\/li><\/ul><p>\u00a0<\/p><p>Ce programme structur\u00e9 mais flexible garantit une r\u00e9g\u00e9n\u00e9ration compl\u00e8te, un bien-\u00eatre optimal et une exp\u00e9rience transformatrice \u00e0 Bali.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f27cb37 e-flex e-con-boxed e-con e-parent\" data-id=\"1f27cb37\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5493a888 elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"5493a888\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bookyogaretreats.com\/zen-resort\/14-days-healthy-ayurveda-and-yoga-retreat-in-bali?aid=11214\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"featured_media":18210,"parent":0,"template":"","meta":{"_acf_changed":false},"location":[41],"retreat-type":[62],"class_list":["post-12366","retreat","type-retreat","status-publish","has-post-thumbnail","hentry","location-indonesia","retreat-type-grapefruit"],"acf":[],"_links":{"self":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat"}],"about":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/types\/retreat"}],"version-history":[{"count":34,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12366\/revisions"}],"predecessor-version":[{"id":28066,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12366\/revisions\/28066"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media\/18210"}],"wp:attachment":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media?parent=12366"}],"wp:term":[{"taxonomy":"location","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/location?post=12366"},{"taxonomy":"retreat-type","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat-type?post=12366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}