{"id":12348,"date":"2026-01-08T00:00:00","date_gmt":"2026-01-08T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/retreat\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy\/"},"modified":"2026-06-10T10:24:48","modified_gmt":"2026-06-10T10:24:48","slug":"7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy","status":"publish","type":"retreat","link":"https:\/\/om-away.com\/fr\/retreat\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy\/","title":{"rendered":"Stage de cuisine italienne, circuit et yoga de 7 jours dans les Pouilles, Italie"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12348\" class=\"elementor elementor-12348\" data-elementor-post-type=\"retreat\">\n\t\t\t\t<div class=\"elementor-element elementor-element-167ca005 e-flex e-con-boxed e-con e-parent\" data-id=\"167ca005\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-32821699 e-con-full e-flex e-con e-child\" data-id=\"32821699\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-769dbc79 e-con-full e-flex e-con e-child\" data-id=\"769dbc79\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-919317d elementor-widget elementor-widget-image\" data-id=\"919317d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-1.webp\" class=\"attachment-full size-full wp-image-17524\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-1.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-1-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-1-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c0ef79f e-con-full e-flex e-con e-child\" data-id=\"4c0ef79f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c5060c2 elementor-widget elementor-widget-heading\" data-id=\"6c5060c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programme<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44b64974 elementor-widget elementor-widget-text-editor\" data-id=\"44b64974\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tLors du cours de cuisine italienne, le centre Vedaguru vous propose de pr\u00e9parer ensemble un large choix d&#039;entr\u00e9es m\u00e9diterran\u00e9ennes et de plats typiques des Pouilles. Vous apprendrez \u00e0 confectionner diff\u00e9rentes sortes de p\u00e2tes fra\u00eeches, comme les cavatelli et les orecchiette, de fa\u00e7on authentique, accompagn\u00e9es de sauces typiques. Vous d\u00e9couvrirez \u00e9galement comment r\u00e9aliser des bases de focaccia avec diff\u00e9rentes farines moulues sur pierre. Chaque participant recevra un livre de recettes regroupant tous les plats pr\u00e9par\u00e9s durant son s\u00e9jour. <br> <br>\n\nLe centre Vedaguru a s\u00e9lectionn\u00e9 des plats faciles \u00e0 pr\u00e9parer \u00e0 la maison, avec des ingr\u00e9dients que vous trouverez sur le march\u00e9, quel que soit votre lieu de r\u00e9sidence. <br> <br>\n\nDu mardi au samedi, vous aurez chaque matin, avant le petit-d\u00e9jeuner, des cours de Hatha yoga.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45362700 e-flex e-con-boxed e-con e-parent\" data-id=\"45362700\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1ddff535 e-con-full e-flex e-con e-child\" data-id=\"1ddff535\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-152e6e42 e-con-full e-flex e-con e-child\" data-id=\"152e6e42\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbc8bab elementor-widget elementor-widget-heading\" data-id=\"fbc8bab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programme quotidien<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fa458da elementor-widget elementor-widget-text-editor\" data-id=\"1fa458da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Jour 1 :<\/strong><\/p><ul><li>Arriv\u00e9e<\/li><\/ul><p><strong>Jour 2 :<\/strong><\/p><ul><li>Matin : entr\u00e9es, p\u00e2tes fra\u00eeches comme Orecchiette et Cavatelli<\/li><li>Focaccia Barese et salade<\/li><li>17h00 Visite du centre historique de Conversano<\/li><\/ul><p><strong>Jour 3<\/strong><\/p><ul><li>Tiella Barese (riz, pommes de terre et moules), moules au four, maquereau \u00e0 la m\u00e9diterran\u00e9enne (avec olives, c\u00e2pres et tomates), liqueurs maison (pr\u00e9paration de Limoncello)<\/li><\/ul><p><strong>Jour 4<\/strong><\/p><ul><li>Matin : Risotto v\u00e9g\u00e9tarien, poulpe ou plats v\u00e9g\u00e9tariens, intorchiate (amandes sucr\u00e9es)<\/li><\/ul><p><strong>Jour 5<\/strong><\/p><ul><li>Matin : Pastatelles (g\u00e9n\u00e9ralement sucr\u00e9es) Parmigiana<\/li><li>Biscuits sal\u00e9s des Pouilles (Taralli)<\/li><li>Apr\u00e8s-midi\u00a0: Excursion suppl\u00e9mentaire\u00a0: visite de Monopoli, des grottes de Castellana ou d\u2019un vignoble<\/li><\/ul><p><strong>Jour 6<\/strong><\/p><ul><li>Journ\u00e9e libre pour se d\u00e9tendre ou pour une excursion suppl\u00e9mentaire<\/li><\/ul><p><strong>Jour 7<\/strong><\/p><ul><li>Petit-d\u00e9jeuner et d\u00e9part<\/li><\/ul><p>Le programme est flexible et s&#039;adapte au groupe, aux dates et aux conditions m\u00e9t\u00e9orologiques.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-154e33e1 e-con-full e-flex e-con e-child\" data-id=\"154e33e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26774420 elementor-widget elementor-widget-image\" data-id=\"26774420\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-11.webp\" class=\"attachment-full size-full wp-image-17525\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-11.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-11-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-11-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9688a67 e-flex e-con-boxed e-con e-parent\" data-id=\"9688a67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-65b1594b e-con-full e-flex e-con e-child\" data-id=\"65b1594b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7fe46e24 e-con-full e-flex e-con e-child\" data-id=\"7fe46e24\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12b1894 elementor-widget elementor-widget-image\" data-id=\"12b1894\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-10.webp\" class=\"attachment-full size-full wp-image-17515\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-10.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-10-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-10-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3aef8165 e-con-full e-flex e-con e-child\" data-id=\"3aef8165\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d89fda0 elementor-widget elementor-widget-heading\" data-id=\"7d89fda0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Excursions incluses<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67d873e0 elementor-widget elementor-widget-text-editor\" data-id=\"67d873e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Durant cette retraite, vous profiterez d&#039;une excursion dans le centre historique de Conversano, un charmant d\u00e9dale de ruelles pav\u00e9es abritant un ch\u00e2teau impressionnant, une cath\u00e9drale et de pittoresques caf\u00e9s historiques. Une promenade dans la vieille ville vous offrira un v\u00e9ritable aper\u00e7u de l&#039;histoire locale, de la culture et de l&#039;atmosph\u00e8re typique du sud de l&#039;Italie.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cf39d4 elementor-widget elementor-widget-text-editor\" data-id=\"6cf39d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Calendrier<\/strong><\/p><ul><li>08:00 Hatha yoga<\/li><li>09h15 \u2013 10h00 Petit-d\u00e9jeuner<\/li><li>10h00 Cours de cuisine<\/li><li>13h00 D\u00e9jeuner<\/li><li>15h00 \u2013 16h00 Visite de l&#039;apr\u00e8s-midi<\/li><li>19h30 D\u00eener<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e14cede e-flex e-con-boxed e-con e-parent\" data-id=\"5e14cede\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-307c0cf2 elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"307c0cf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bookyogaretreats.com\/vedaguru-centre\/7-days-italian-cooking-and-yoga-retreat-in-italy?aid=11214\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"featured_media":17521,"parent":0,"template":"","meta":{"_acf_changed":false},"location":[35],"retreat-type":[62],"class_list":["post-12348","retreat","type-retreat","status-publish","has-post-thumbnail","hentry","location-italy","retreat-type-grapefruit"],"acf":[],"_links":{"self":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat"}],"about":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/types\/retreat"}],"version-history":[{"count":32,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12348\/revisions"}],"predecessor-version":[{"id":28280,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12348\/revisions\/28280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media\/17521"}],"wp:attachment":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media?parent=12348"}],"wp:term":[{"taxonomy":"location","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/location?post=12348"},{"taxonomy":"retreat-type","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat-type?post=12348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}