{"id":12346,"date":"2026-01-08T00:00:00","date_gmt":"2026-01-08T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/retreat\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy\/"},"modified":"2026-06-10T10:27:24","modified_gmt":"2026-06-10T10:27:24","slug":"7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy","status":"publish","type":"retreat","link":"https:\/\/om-away.com\/fr\/retreat\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy\/","title":{"rendered":"7 Jours de Yoga, Relaxation, D\u00e9gustation de Vin et Huile d'Olive au C\u0153ur de la Toscane, Italie"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12346\" class=\"elementor elementor-12346\" data-elementor-post-type=\"retreat\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26846f9d e-flex e-con-boxed e-con e-parent\" data-id=\"26846f9d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-112ca922 e-con-full e-flex e-con e-child\" data-id=\"112ca922\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-850a4 e-con-full e-flex e-con e-child\" data-id=\"850a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14967fab elementor-widget elementor-widget-image\" data-id=\"14967fab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-9.webp\" class=\"attachment-full size-full wp-image-17500\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-9.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-9-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-9-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-534d064b e-con-full e-flex e-con e-child\" data-id=\"534d064b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-292abd6a elementor-widget elementor-widget-heading\" data-id=\"292abd6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">programme<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-230ef81d elementor-widget elementor-widget-text-editor\" data-id=\"230ef81d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Chaque journ\u00e9e comprend des s\u00e9ances de yoga pour d\u00e9butants ou de niveau interm\u00e9diaire, ainsi que des cours de fitness (HIIT, entra\u00eenement fonctionnel, Pilates) et des randonn\u00e9es guid\u00e9es quotidiennes \u00e0 travers la magnifique campagne toscane. Vous aurez la libert\u00e9 de choisir les activit\u00e9s physiques auxquelles vous souhaitez participer, encadr\u00e9es par des coachs sportifs et des professeurs de yoga exp\u00e9riment\u00e9s.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95f00cf elementor-widget elementor-widget-text-editor\" data-id=\"95f00cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Programme flexible<\/strong><\/p><p>Tuscan Fitness vous offre l&#039;opportunit\u00e9 de vous \u00e9vader, de vous ressourcer et de prendre soin de votre corps selon vos besoins. Conscients que chacun a des envies et des besoins diff\u00e9rents, ils sont \u00e0 votre \u00e9coute. Si vous souhaitez suivre le programme habituel, une journ\u00e9e type comprend des s\u00e9ances de yoga, le petit-d\u00e9jeuner, une promenade tranquille et deux \u00e0 trois autres activit\u00e9s physiques de votre choix. L&#039;avantage de Tuscan Fitness est que vous pouvez profiter des diff\u00e9rentes activit\u00e9s propos\u00e9es \u00e0 votre rythme, ou tout simplement vous reposer et vous d\u00e9tendre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43bda371 e-flex e-con-boxed e-con e-parent\" data-id=\"43bda371\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-25bdfa05 e-con-full e-flex e-con e-child\" data-id=\"25bdfa05\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1d848e8c e-con-full e-flex e-con e-child\" data-id=\"1d848e8c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e6705a elementor-widget elementor-widget-heading\" data-id=\"3e6705a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">h\u00e9bergement\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-316448e5 elementor-widget elementor-widget-text-editor\" data-id=\"316448e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Heure d&#039;arriv\u00e9e : 12h00<\/li><li>Heure de d\u00e9part : 10h30<\/li><\/ul><p><strong>Installations<\/strong><\/p><p>Durant leur s\u00e9jour, les participants de Tuscan Fitness seront accueillis au charmant h\u00f4tel La Forra, en plein c\u0153ur de la campagne toscane. Spacieux et confortable, l&#039;h\u00f4tel offre des vues imprenables et se distingue par son architecture et son atmosph\u00e8re typiquement toscanes. Situ\u00e9 aux portes de la c\u00e9l\u00e8bre r\u00e9gion du Chianti, il domine la vall\u00e9e du Valdarno du haut d&#039;une colline et offre un panorama exceptionnel sur les collines verdoyantes, les magnifiques villages historiques et les for\u00eats pr\u00e9serv\u00e9es.<\/p><p><strong>L&#039;h\u00f4tel propose les \u00e9quipements suivants\u00a0:<\/strong><\/p><ul><li>Chambres simples, doubles, \u00e0 deux lits et partag\u00e9es<\/li><li>Restaurant de l&#039;h\u00f4tel<\/li><li>Deux piscines avec espaces d\u00e9tente d\u00e9di\u00e9s<\/li><li>Salles de massage<\/li><li>espaces de yoga ext\u00e9rieurs et int\u00e9rieurs<\/li><li>Court de tennis<\/li><li>centre \u00e9questre<\/li><li>Huiles d&#039;olive et vins produits sur place<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f4d7634 e-con-full e-flex e-con e-child\" data-id=\"5f4d7634\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63ae2299 elementor-widget elementor-widget-image\" data-id=\"63ae2299\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-8.webp\" class=\"attachment-full size-full wp-image-17501\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-8.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-8-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-8-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79b0333e e-flex e-con-boxed e-con e-parent\" data-id=\"79b0333e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6940ab3c e-con-full e-flex e-con e-child\" data-id=\"6940ab3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2bf9acd8 e-con-full e-flex e-con e-child\" data-id=\"2bf9acd8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52f8af7c elementor-widget elementor-widget-image\" data-id=\"52f8af7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-10.webp\" class=\"attachment-full size-full wp-image-17499\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-10.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-10-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-10-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e23a53a e-con-full e-flex e-con e-child\" data-id=\"5e23a53a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-794b5214 elementor-widget elementor-widget-heading\" data-id=\"794b5214\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">emploi du temps quotidien type<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a3c87c elementor-widget elementor-widget-text-editor\" data-id=\"2a3c87c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>07:30 S\u00e9ance de yoga du matin<\/li><li>08h30 Petit-d\u00e9jeuner buffet au restaurant de l&#039;h\u00f4tel<\/li><li>09:30 Randonn\u00e9e<\/li><li>11h00 S\u00e9ance d&#039;entra\u00eenement HIIT ou en circuit<\/li><li>12h00 D\u00e9jeuner au restaurant de l&#039;h\u00f4tel<\/li><li>Temps libre (massage, \u00e9quitation, cours de cuisine)<\/li><li>16h00 Atelier d&#039;alignement<\/li><li>17h00 Cours de yoga du soir<\/li><li>19h00 D\u00eener au restaurant de l&#039;h\u00f4tel<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5cc9c141 e-flex e-con-boxed e-con e-parent\" data-id=\"5cc9c141\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3710f89b elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"3710f89b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bookyogaretreats.com\/tuscan-fitness\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany?aid=11214\" target=\"_blank\" 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