{"id":12345,"date":"2026-01-08T00:00:00","date_gmt":"2026-01-08T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/retreat\/8-day-juice-detox-retreat-with-yoga-for-body-mind-spirit-in-algarve-portugal\/"},"modified":"2026-06-10T10:29:17","modified_gmt":"2026-06-10T10:29:17","slug":"8-day-juice-detox-retreat-with-yoga-for-body-mind-spirit-in-algarve-portugal","status":"publish","type":"retreat","link":"https:\/\/om-away.com\/fr\/retreat\/8-day-juice-detox-retreat-with-yoga-for-body-mind-spirit-in-algarve-portugal\/","title":{"rendered":"Retraite d\u00e9tox de 8 jours \u00e0 base de jus avec yoga pour le corps, l'esprit et l'\u00e2me en Algarve, Portugal"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12345\" class=\"elementor elementor-12345\" data-elementor-post-type=\"retreat\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d4fba43 e-flex e-con-boxed e-con e-parent\" data-id=\"3d4fba43\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-55ce86f1 e-con-full e-flex e-con e-child\" data-id=\"55ce86f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9a49e5 e-con-full e-flex e-con e-child\" data-id=\"9a49e5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1adef35c elementor-widget elementor-widget-image\" data-id=\"1adef35c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-juice-detox-retreat-with-yoga-for-body-mind-spirit-in-algarve-portugal-14.webp\" class=\"attachment-full size-full wp-image-17466\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-juice-detox-retreat-with-yoga-for-body-mind-spirit-in-algarve-portugal-14.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-juice-detox-retreat-with-yoga-for-body-mind-spirit-in-algarve-portugal-14-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-juice-detox-retreat-with-yoga-for-body-mind-spirit-in-algarve-portugal-14-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1db5725b e-con-full e-flex e-con e-child\" data-id=\"1db5725b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69047e1e elementor-widget elementor-widget-heading\" data-id=\"69047e1e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">programme\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72ca9db0 elementor-widget elementor-widget-text-editor\" data-id=\"72ca9db0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Le concept de d\u00e9toxification s&#039;inspire des travaux pionniers de Bernard Jensen, Swami Sivananda, Dr. Gerson et Ragnar Berg dans les domaines de la purification, du je\u00fbne et des soins naturels. Depuis 1992, le centre de yoga d\u00e9tox Moinhos Velhos a d\u00e9velopp\u00e9 l&#039;un des premiers programmes de d\u00e9toxification complets int\u00e9grant le corps, l&#039;esprit et l&#039;\u00e2me.<\/p><p>Ce programme favorise la purification physique, mentale et \u00e9motionnelle par le biais du je\u00fbne de jus, du yoga, de la m\u00e9ditation et des th\u00e9rapies alternatives. Il est id\u00e9al pour ceux qui souhaitent\u00a0:<\/p><ul><li>D\u00e9toxifiez et r\u00e9initialisez votre corps.<\/li><li>R\u00e9duisez le stress et l&#039;anxi\u00e9t\u00e9<\/li><li>R\u00e9\u00e9valuer le sens de sa vie<\/li><li>Perdre du poids<\/li><li>Arr\u00eater de fumer ou de se d\u00e9faire de ses addictions<\/li><li>Maintenir une sant\u00e9 optimale \u00e0 long terme<\/li><\/ul><p>Les participants constatent souvent une augmentation de leur \u00e9nergie, une am\u00e9lioration de leur immunit\u00e9, une meilleure sant\u00e9 cardiovasculaire, un \u00e9quilibre de leur tension art\u00e9rielle et de leur taux de cholest\u00e9rol, une am\u00e9lioration de leurs fonctions c\u00e9r\u00e9brales, ainsi qu&#039;une r\u00e9gulation de leur app\u00e9tit et de leurs envies.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62bca624 e-flex e-con-boxed e-con e-parent\" data-id=\"62bca624\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-36750ff0 e-con-full e-flex e-con e-child\" data-id=\"36750ff0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2fcf1560 e-con-full e-flex e-con e-child\" data-id=\"2fcf1560\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4913962b elementor-widget elementor-widget-heading\" data-id=\"4913962b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Je\u00fbne de jus, yoga et pratiques holistiques<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61b2553c elementor-widget elementor-widget-text-editor\" data-id=\"61b2553c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tLa cure de jus est consid\u00e9r\u00e9e comme l&#039;une des m\u00e9thodes de purification les plus efficaces. Les jus alcalins de saison, riches en vitamines et min\u00e9raux, aident le corps \u00e0 \u00e9liminer les toxines accumul\u00e9es tout en r\u00e9g\u00e9n\u00e9rant le syst\u00e8me nerveux. Un syst\u00e8me Clysmatique (irrigation du c\u00f4lon par gravit\u00e9), \u00e0 pratiquer en autonomie, est \u00e9galement propos\u00e9 pour une purification plus profonde, le cas \u00e9ch\u00e9ant. Le yoga est au c\u0153ur du processus de d\u00e9toxification. Accessibles \u00e0 tous les niveaux, les cours combinent mouvements doux, \u00e9tirements, torsions et respiration profonde pour stimuler la circulation lymphatique et acc\u00e9l\u00e9rer l&#039;\u00e9limination des toxines. Le yoga active \u00e9galement le syst\u00e8me nerveux parasympathique, permettant au corps de se reposer, de se r\u00e9parer et de gu\u00e9rir plus efficacement. Les ateliers du soir peuvent inclure des bains sonores, des s\u00e9ances de pleine conscience, des exercices de mouvement, de la m\u00e9ditation et des c\u00e9r\u00e9monies du feu inspir\u00e9es de la m\u00e9thode Sivananda. Les participants peuvent \u00e9galement se d\u00e9tendre au bord de la piscine, nager, visiter les plages environnantes, profiter du sauna, explorer la nature ou participer \u00e0 des activit\u00e9s de jardinage biologique.<br><br>\n\n<strong>Th\u00e9rapies compl\u00e9mentaires disponibles\u00a0:<\/strong>\n<ul>\n \t<li>Massage (diff\u00e9rents styles)<\/li>\n \t<li>Acupuncture<\/li>\n \t<li>massage tha\u00eflandais<\/li>\n \t<li>th\u00e9rapie craniosacrale<\/li>\n \t<li>Drainage lymphatique<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f171538 e-con-full e-flex e-con e-child\" data-id=\"5f171538\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e44bc82 elementor-widget elementor-widget-image\" data-id=\"e44bc82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-juice-detox-retreat-with-yoga-for-body-mind-spirit-in-algarve-portugal-15.webp\" class=\"attachment-full size-full wp-image-17465\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-juice-detox-retreat-with-yoga-for-body-mind-spirit-in-algarve-portugal-15.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-juice-detox-retreat-with-yoga-for-body-mind-spirit-in-algarve-portugal-15-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-juice-detox-retreat-with-yoga-for-body-mind-spirit-in-algarve-portugal-15-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-224f1826 e-flex e-con-boxed e-con e-parent\" data-id=\"224f1826\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2c79b8e8 e-con-full e-flex e-con e-child\" data-id=\"2c79b8e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-140100d1 e-con-full e-flex e-con e-child\" data-id=\"140100d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58499cae elementor-widget elementor-widget-image\" data-id=\"58499cae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-juice-detox-retreat-with-yoga-for-body-mind-spirit-in-algarve-portugal-8.webp\" class=\"attachment-full size-full wp-image-17472\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-juice-detox-retreat-with-yoga-for-body-mind-spirit-in-algarve-portugal-8.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-juice-detox-retreat-with-yoga-for-body-mind-spirit-in-algarve-portugal-8-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-juice-detox-retreat-with-yoga-for-body-mind-spirit-in-algarve-portugal-8-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-423ed1f5 e-con-full e-flex e-con e-child\" data-id=\"423ed1f5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3811c409 elementor-widget elementor-widget-heading\" data-id=\"3811c409\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programme quotidien<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-351bb944 elementor-widget elementor-widget-text-editor\" data-id=\"351bb944\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Le rythme quotidien du centre de d\u00e9toxification et de yoga Moinhos Velhos est con\u00e7u pour favoriser votre d\u00e9toxification, votre relaxation et votre d\u00e9veloppement personnel, tout en vous permettant d&#039;avancer \u00e0 votre rythme. Chaque journ\u00e9e propose un \u00e9quilibre entre yoga, jus nourrissants, soins optionnels et pratiques r\u00e9paratrices pour purifier le corps, apaiser l&#039;esprit et revitaliser l&#039;\u00e2me.<\/p><ul><li>07:00 R\u00e9veil<\/li><li>07:30 Th\u00e9 au citron<\/li><li>08:00 Yoga<\/li><li>10h00 Jus d&#039;orange<\/li><li>10h30 Th\u00e9rapies optionnelles<\/li><li>13h00 Jus de fruits ou de l\u00e9gumes<\/li><li>13h30 Th\u00e9rapies optionnelles<\/li><li>16h00 Atelier jus de l\u00e9gumes et bien-\u00eatre<\/li><li>17h00 Sauna<\/li><li>19h00 Bouillon de l\u00e9gumes riche en min\u00e9raux<\/li><li>19h45 S\u00e9ance de m\u00e9ditation<\/li><li>20h45 Temps libre et activit\u00e9s de d\u00e9tente<\/li><\/ul><p>Cette organisation garantit que chaque moment de votre journ\u00e9e contribue \u00e0 la d\u00e9toxification, \u00e0 la pleine conscience et au bien-\u00eatre g\u00e9n\u00e9ral, tout en vous permettant d&#039;explorer les magnifiques environs, de profiter du sauna ou simplement de vous reposer et de vous ressourcer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-55859f8f e-flex e-con-boxed e-con e-parent\" data-id=\"55859f8f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52b0f1f9 elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"52b0f1f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bookyogaretreats.com\/the-detox-collective-juice-fasting-yoga-retreat\/8-days-juice-detox-and-yoga-retreat-in-portugal-1?aid=11214\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">En savoir plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"featured_media":17471,"parent":0,"template":"","meta":{"_acf_changed":false},"location":[37],"retreat-type":[62],"class_list":["post-12345","retreat","type-retreat","status-publish","has-post-thumbnail","hentry","location-portugal","retreat-type-grapefruit"],"acf":[],"_links":{"self":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12345","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat"}],"about":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/types\/retreat"}],"version-history":[{"count":29,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12345\/revisions"}],"predecessor-version":[{"id":28304,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12345\/revisions\/28304"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media\/17471"}],"wp:attachment":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media?parent=12345"}],"wp:term":[{"taxonomy":"location","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/location?post=12345"},{"taxonomy":"retreat-type","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat-type?post=12345"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}