{"id":12341,"date":"2026-01-08T00:00:00","date_gmt":"2026-01-08T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/retreat\/6-day-yoga-and-surf-holiday-in-beautiful-sintra-portugal\/"},"modified":"2026-06-10T10:14:55","modified_gmt":"2026-06-10T10:14:55","slug":"6-day-yoga-and-surf-holiday-in-beautiful-sintra-portugal","status":"publish","type":"retreat","link":"https:\/\/om-away.com\/fr\/retreat\/6-day-yoga-and-surf-holiday-in-beautiful-sintra-portugal\/","title":{"rendered":"6 jours de yoga et de surf dans la magnifique Sintra, Portugal"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12341\" class=\"elementor elementor-12341\" data-elementor-post-type=\"retreat\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ba24c4 e-flex e-con-boxed e-con e-parent\" data-id=\"3ba24c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4ca989a3 e-con-full e-flex e-con e-child\" data-id=\"4ca989a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-449bc693 e-con-full e-flex e-con e-child\" data-id=\"449bc693\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-733a17a4 elementor-widget elementor-widget-image\" data-id=\"733a17a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-yoga-and-surf-holiday-in-beautiful-sintra-portugal-1.webp\" class=\"attachment-full size-full wp-image-17410\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-yoga-and-surf-holiday-in-beautiful-sintra-portugal-1.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-yoga-and-surf-holiday-in-beautiful-sintra-portugal-1-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-yoga-and-surf-holiday-in-beautiful-sintra-portugal-1-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76891658 e-con-full e-flex e-con e-child\" data-id=\"76891658\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59b7ee24 elementor-widget elementor-widget-heading\" data-id=\"59b7ee24\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">programme<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58ec0d48 elementor-widget elementor-widget-text-editor\" data-id=\"58ec0d48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Il y a toujours une premi\u00e8re fois dans l&#039;eau. Que vous soyez d\u00e9butant ou que vous souhaitiez gagner en confiance dans l&#039;eau et perfectionner votre technique, ce forfait est fait pour vous. Vous profiterez de quatre jours de surf (en semaine) et de deux s\u00e9ances de yoga \u00e0 la maison, les lundi, mercredi et\/ou vendredi. Vous aurez \u00e9galement droit \u00e0 une soir\u00e9e pizza, \u00e0 l&#039;acc\u00e8s \u00e0 toutes les installations de la maison (espaces d\u00e9tente, piscine, terrasse de yoga, table de ping-pong, etc.), du temps libre pour explorer la magnifique ville de Sintra, ses palais et ses ch\u00e2teaux, un coucher de soleil depuis la falaise et surtout, beaucoup de plaisir !.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba2da9c elementor-widget elementor-widget-text-editor\" data-id=\"ba2da9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>H\u00e9bergement<\/strong><\/p><ul><li><strong>Heure d&#039;arriv\u00e9e :<\/strong> 15:00<\/li><li><strong>Heure de d\u00e9part :<\/strong> 12:00<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-443ababe e-flex e-con-boxed e-con e-parent\" data-id=\"443ababe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3280e70b e-con-full e-flex e-con e-child\" data-id=\"3280e70b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5175e293 e-con-full e-flex e-con e-child\" data-id=\"5175e293\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-782b9a99 elementor-widget elementor-widget-heading\" data-id=\"782b9a99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Choses \u00e0 faire (facultatif)<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a3001b3 elementor-widget elementor-widget-text-editor\" data-id=\"1a3001b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>D\u00e9couvrez l&#039;\u00e9quitation sur les falaises et les collines de pins.<\/li><li>Explorez les rochers et les blocs rocheux \u00e0 escalader sur la colline de Sintra.<\/li><li>D\u00e9tendez-vous dans quelques spas d&#039;h\u00f4tels de luxe, o\u00f9 vous pourrez vous relaxer et recharger vos batteries.<\/li><li>Louez une voiture si vous souhaitez avoir plus de libert\u00e9 pour vous d\u00e9placer et explorer la r\u00e9gion.<\/li><li>Faites le tour du quartier touristique en tuk-tuk local.<\/li><li>Essayez n&#039;importe quel restaurant local proposant d&#039;excellents poissons et fruits de mer frais (\u00e0 faire absolument).<\/li><li>Visitez les palais et le ch\u00e2teau de Sintra<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7c142d74 e-con-full e-flex e-con e-child\" data-id=\"7c142d74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41956822 elementor-widget elementor-widget-image\" data-id=\"41956822\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-yoga-and-surf-holiday-in-beautiful-sintra-portugal-13.webp\" class=\"attachment-full size-full wp-image-17398\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-yoga-and-surf-holiday-in-beautiful-sintra-portugal-13.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-yoga-and-surf-holiday-in-beautiful-sintra-portugal-13-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-yoga-and-surf-holiday-in-beautiful-sintra-portugal-13-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-28c83f5f e-flex e-con-boxed e-con e-parent\" data-id=\"28c83f5f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5f8102d5 e-con-full e-flex e-con e-child\" data-id=\"5f8102d5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-715ae56c e-con-full e-flex e-con e-child\" data-id=\"715ae56c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70e25194 elementor-widget elementor-widget-image\" data-id=\"70e25194\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-yoga-and-surf-holiday-in-beautiful-sintra-portugal-15-1.webp\" class=\"attachment-full size-full wp-image-19644\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-yoga-and-surf-holiday-in-beautiful-sintra-portugal-15-1.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-yoga-and-surf-holiday-in-beautiful-sintra-portugal-15-1-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/6-day-yoga-and-surf-holiday-in-beautiful-sintra-portugal-15-1-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5dff1ebb e-con-full e-flex e-con e-child\" data-id=\"5dff1ebb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-20cb4eaa elementor-widget elementor-widget-heading\" data-id=\"20cb4eaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ce qui est inclus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c93f011 elementor-widget elementor-widget-text-editor\" data-id=\"5c93f011\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>4 cours de surf (en semaine)<\/li><li>2 s\u00e9ances de yoga \u00e0 la maison<\/li><li>5 nuits d'h\u00e9bergement<\/li><li>Petits d\u00e9jeuners et d\u00eeners \u00e0 la maison<\/li><li>Planche de surf et combinaison pendant les cours<\/li><li>1 soir\u00e9e pizza<\/li><li>Acc\u00e8s \u00e0 toutes les installations de la maison<\/li><li>Temps libre pour explorer la magnifique ville de Sintra, ses palais et ses ch\u00e2teaux, \u00e0 l&#039;extr\u00eame ouest de l&#039;Europe.<\/li><li>Un coucher de soleil sur la falaise (lorsque les conditions climatiques le permettent)<\/li><li>Tr\u00e8s amusant<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70c48cb0 e-flex e-con-boxed e-con e-parent\" data-id=\"70c48cb0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ce80efc elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"2ce80efc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bookyogaretreats.com\/the-peak-surf-house\/6-day-yoga-and-surf-holiday-in-beautiful-sintra?aid=11214\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span 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plus<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"featured_media":17411,"parent":0,"template":"","meta":{"_acf_changed":false},"location":[37],"retreat-type":[62],"class_list":["post-12341","retreat","type-retreat","status-publish","has-post-thumbnail","hentry","location-portugal","retreat-type-grapefruit"],"acf":[],"_links":{"self":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat"}],"about":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/types\/retreat"}],"version-history":[{"count":38,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12341\/revisions"}],"predecessor-version":[{"id":28241,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat\/12341\/revisions\/28241"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media\/17411"}],"wp:attachment":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media?parent=12341"}],"wp:term":[{"taxonomy":"location","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/location?post=12341"},{"taxonomy":"retreat-type","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/retreat-type?post=12341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}