{"id":12156,"date":"2026-01-19T00:00:00","date_gmt":"2026-01-19T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/ayurveda-retreats-october\/"},"modified":"2026-04-11T01:24:49","modified_gmt":"2026-04-11T01:24:49","slug":"ayurveda-retreats-october","status":"publish","type":"post","link":"https:\/\/om-away.com\/fr\/ayurveda-retreats-october\/","title":{"rendered":"Curated Ayurveda Retreats | October 2026"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12156\" class=\"elementor elementor-12156\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-41b84d69 e-flex e-con-boxed e-con e-parent\" data-id=\"41b84d69\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6910b3c3 e-con-full e-flex e-con e-child\" data-id=\"6910b3c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-55708c3c e-con-full e-flex e-con e-child\" data-id=\"55708c3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e41277e elementor-widget elementor-widget-image\" data-id=\"6e41277e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/lior-hXW5b9wh9_w-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-24401\" alt=\"White hillside homes in Ortisei, Italy, reflecting the peaceful alpine atmosphere of a grounding retreat in the mountains.\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/lior-hXW5b9wh9_w-unsplash-scaled.jpg 1707w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/lior-hXW5b9wh9_w-unsplash-200x300.jpg 200w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/lior-hXW5b9wh9_w-unsplash-683x1024.jpg 683w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/lior-hXW5b9wh9_w-unsplash-768x1152.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/lior-hXW5b9wh9_w-unsplash-1024x1536.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/lior-hXW5b9wh9_w-unsplash-1365x2048.jpg 1365w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/lior-hXW5b9wh9_w-unsplash-8x12.jpg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2881ffe5 e-con-full e-flex e-con e-child\" data-id=\"2881ffe5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-38bdef0e e-con-full e-flex e-con e-child\" data-id=\"38bdef0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a81391c elementor-widget elementor-widget-heading\" data-id=\"4a81391c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/om-away.com\/fr\/category\/seasonal\/\" rel=\"tag\">Seasonal<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f5d8085 elementor-widget elementor-widget-heading\" data-id=\"7f5d8085\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Curated Ayurveda Retreats | October 2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48e43b7 elementor-widget elementor-widget-text-editor\" data-id=\"48e43b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>October Ayurveda retreats are especially supportive because autumn is now in full effect, with Vata qualities like dryness, cold, lightness, and constant movement becoming more pronounced, so the best programs focus on deep nourishment, oil-based therapies, warmth, and steadier routines that help protect the nervous system and build internal reserves before winter.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1eaa64b4 e-con-full e-flex e-con e-child\" data-id=\"1eaa64b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1044c8b8 e-con-full e-flex e-con e-child\" data-id=\"1044c8b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7bae9a33 elementor-widget elementor-widget-text-editor\" data-id=\"7bae9a33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>AUTHOR<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71ffd23e elementor-widget elementor-widget-text-editor\" data-id=\"71ffd23e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Om Away<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b1a7191 e-con-full e-flex e-con e-child\" data-id=\"3b1a7191\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24686896 elementor-widget elementor-widget-text-editor\" data-id=\"24686896\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>DATE PUBLISHED<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f937828 elementor-widget elementor-widget-text-editor\" data-id=\"6f937828\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tjanvier 19, 2026\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-280f0444 e-con-full e-flex e-con e-child\" data-id=\"280f0444\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f2dc0d elementor-widget elementor-widget-text-editor\" data-id=\"8f2dc0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>CATEGORY<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6508bdd7 elementor-widget elementor-widget-text-editor\" data-id=\"6508bdd7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/om-away.com\/fr\/category\/seasonal\/\" rel=\"tag\">Seasonal<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12b018e e-con-full e-flex e-con e-child\" data-id=\"12b018e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b078769 elementor-widget elementor-widget-heading\" data-id=\"4b078769\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share This Article<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39c4b7a1 elementor-widget elementor-widget-html\" data-id=\"39c4b7a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- Social Share Buttons -->\n<div class=\"custom-social-share\">\n  <a href=\"#\" class=\"share-btn\" data-platform=\"facebook\" aria-label=\"Share on Facebook\">\n    <img decoding=\"async\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/Group-90.svg\" alt=\"Facebook\">\n  <\/a>\n\n  <a href=\"#\" class=\"share-btn\" data-platform=\"twitter\" aria-label=\"Share on Twitter\">\n    <img decoding=\"async\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/Group-92.svg\" alt=\"Twitter\">\n  <\/a>\n\n  <a href=\"#\" class=\"share-btn\" data-platform=\"email\" aria-label=\"Share via Email\">\n    <img decoding=\"async\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/Group-94.svg\" alt=\"Email\">\n  <\/a>\n\n  <button class=\"share-btn copy-link\" aria-label=\"Copy link\">\n    <img decoding=\"async\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/twitter-154-svgrepo-com-4.svg\" alt=\"Copy Link\">\n  <\/button>\n<\/div>\n\n<style>\n.custom-social-share {\n  display: flex;\n  gap: 0px;\n  align-items: center;\n}\n\n.custom-social-share .share-btn {\n  width: 44px;\n  height: 44px;\n  border-radius: 50%;\n  background: transparent;\n  display: flex;\n  align-items: center;\n  justify-content: center;\n  cursor: pointer;\n  border: none;\n  padding: 0;\n  transition: transform 0.2s ease;\n}\n\n.custom-social-share .share-btn img {\n  width: 35px;\n  height: 35px;\n  object-fit: contain;\n}\n\n\/* Subtle upward hover animation only *\/\n.custom-social-share .share-btn:hover {\n  transform: translateY(-3px);\n}\n<\/style>\n\n<script>\n(function () {\n  const currentUrl = encodeURIComponent(window.location.href);\n  const pageTitle = encodeURIComponent(document.title);\n\n  document.querySelectorAll('.share-btn[data-platform]').forEach(btn => {\n    btn.addEventListener('click', function (e) {\n      e.preventDefault();\n      let shareUrl = '';\n\n      switch (this.dataset.platform) {\n        case 'facebook':\n          shareUrl = `https:\/\/www.facebook.com\/sharer\/sharer.php?u=${currentUrl}`;\n          break;\n        case 'twitter':\n          shareUrl = `https:\/\/twitter.com\/intent\/tweet?url=${currentUrl}&text=${pageTitle}`;\n          break;\n        case 'email':\n          shareUrl = `mailto:?subject=${pageTitle}&body=${currentUrl}`;\n          break;\n      }\n\n      window.open(shareUrl, '_blank', 'width=600,height=500');\n    });\n  });\n\n  document.querySelector('.copy-link').addEventListener('click', function () {\n    navigator.clipboard.writeText(window.location.href).then(() => {\n      this.title = 'Copied!';\n      setTimeout(() => {\n        this.title = '';\n      }, 1500);\n    });\n  });\n})();\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43df6b2 e-flex e-con-boxed e-con e-parent\" data-id=\"43df6b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2774fbb2 e-con-full e-flex e-con e-child\" data-id=\"2774fbb2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e2e90aa elementor-widget elementor-widget-heading\" data-id=\"4e2e90aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Curated Ayurveda Retreats | October 2026\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3af917df elementor-widget elementor-widget-text-editor\" data-id=\"3af917df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>October 2026 deepens the embrace of autumn, a season where Vata\u2019s influence is at its peak. The qualities of dryness, cold, lightness, and movement are fully manifest in the falling leaves, crisp air, and increasing winds. This is a time of great beauty but also of significant challenge for the mind-body system, requiring diligent care to maintain balance. An Ayurveda retreat in October is a profound act of self-preservation, offering a warm, oily, and stable haven against the encroaching cold and instability.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-721da653 e-con-full e-flex e-con e-child\" data-id=\"721da653\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a2fa7cc elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"3a2fa7cc\" data-element_type=\"widget\" data-e-type=\"widget\" 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elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0474.jpg\" class=\"attachment-full size-full wp-image-17076\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0474.jpg 1920w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0474-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0474-1024x683.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0474-768x512.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0474-1536x1024.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0474-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Integrated Wellness Retreat. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/integrated-wellness-retreat-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12392 post-12392 retreat type-retreat status-publish has-post-thumbnail hentry location-italy_wellness\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484.jpg\" class=\"attachment-full size-full wp-image-17084\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484.jpg 1920w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484-1024x683.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484-768x512.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484-1536x1024.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sensorial Journey 6. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/sensorial-journey-6-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12393 post-12393 retreat type-retreat status-publish has-post-thumbnail hentry location-italy_wellness\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467.jpg\" class=\"attachment-full size-full wp-image-17069\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467.jpg 1920w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467-1024x683.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467-768x512.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467-1536x1024.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Glowing Flow Immersive Retreat. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/glowing-flow-immersive-retreat-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12394 post-12394 retreat type-retreat status-publish has-post-thumbnail hentry location-italy_wellness\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1279\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481.jpg\" class=\"attachment-full size-full wp-image-17082\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481.jpg 1920w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481-1024x682.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481-768x512.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481-1536x1023.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wellness for Two \u2013 6 days. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/wellness-for-two-6-days-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12395 post-12395 retreat type-retreat status-publish has-post-thumbnail hentry location-italy_wellness\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-scaled.jpg\" class=\"attachment-full size-full wp-image-17083\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-scaled.jpg 1707w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-200x300.jpg 200w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-683x1024.jpg 683w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-768x1152.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-1024x1536.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-1365x2048.jpg 1365w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-8x12.jpg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Energy and Healing for Two. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/energy-and-healing-for-two-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12396 post-12396 retreat type-retreat status-publish has-post-thumbnail hentry location-italy_wellness\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1278\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403.jpg\" class=\"attachment-full size-full wp-image-17031\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403.jpg 1920w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403-1024x682.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403-768x511.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403-1536x1022.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Women Retreat. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/women-retreat-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-484f9729 e-flex e-con-boxed e-con e-parent\" data-id=\"484f9729\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5e47c9f0 e-con-full e-flex e-con e-child\" data-id=\"5e47c9f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-54e7f76e elementor-widget elementor-widget-heading\" data-id=\"54e7f76e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Unique Wellness Needs in October\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2095341d elementor-widget elementor-widget-text-editor\" data-id=\"2095341d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Physical Needs<br \/>\u2013\u00a0Dhatu Nourishment (Tissue Building)<\/strong>\u00a0\u2013 The body requires intense, unctuous therapies and a rich diet to build high-quality tissues, ensuring strong immunity, lubrication for the joints, and resilience against the cold.<br \/><strong>\u2013\u00a0Ojas Cultivation<\/strong>\u00a0\u2013 There is a critical need to build Ojas, the final essence of perfect digestion and the source of our vitality, immunity, and bliss. When Ojas is low, we are susceptible to illness and fatigue.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d163c17 e-con-full e-flex e-con e-child\" data-id=\"6d163c17\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f95947 elementor-widget elementor-widget-image\" data-id=\"8f95947\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/peter-thomas-c-Cdl007DcI-unsplash-1-scaled.jpg\" class=\"attachment-full size-full wp-image-24413\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/peter-thomas-c-Cdl007DcI-unsplash-1-scaled.jpg 2560w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/peter-thomas-c-Cdl007DcI-unsplash-1-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/peter-thomas-c-Cdl007DcI-unsplash-1-1024x683.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/peter-thomas-c-Cdl007DcI-unsplash-1-768x512.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/peter-thomas-c-Cdl007DcI-unsplash-1-1536x1024.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/peter-thomas-c-Cdl007DcI-unsplash-1-2048x1365.jpg 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/peter-thomas-c-Cdl007DcI-unsplash-1-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c4c82f6 elementor-widget elementor-widget-text-editor\" data-id=\"1c4c82f6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Emotional\/Mental Needs<\/strong><br \/><strong>\u2013 Emotional Security &amp; Nurturance<\/strong>\u00a0\u2013 The cold and darkness can trigger feelings of vulnerability. The heart and mind need to feel deeply nourished and cared for, building a sense of inner warmth and emotional stability.<br \/><strong>\u2013\u00a0Conservation of Energy<\/strong>\u00a0\u2013 The outward, expressive energy of summer is gone. The mind needs to learn the art of turning inward, conserving mental and emotional energy for reflection and restoration.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-273ed6de e-flex e-con-boxed e-con e-parent\" data-id=\"273ed6de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-194a807d e-con-full e-flex e-con e-child\" data-id=\"194a807d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6ae03a4a e-con-full e-flex e-con e-child\" data-id=\"6ae03a4a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45169673 elementor-widget elementor-widget-heading\" data-id=\"45169673\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Best Ayurvedic Treatments for October\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-626760b5 elementor-widget elementor-widget-text-editor\" data-id=\"626760b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u2013 Pizhichil (Sarvanga Dhara)<\/strong>\u00a0\u2013 The quintessential nourishing treatment. Warm, medicated oil is continuously poured over the entire body in synchrony with a gentle massage. It deeply nourishes the nervous system, lubricates the joints, and builds Ojas.<br \/><strong>\u2013\u00a0Kati Basti (Localized Oil Pool for the Back)<\/strong>\u00a0\u2013 A targeted treatment where a dam made of dough is placed on the lower back and filled with warm, medicated oil. It provides intense nourishment to the lumbar spine, relieving back pain and strengthening the core.<br \/><strong>\u2013\u00a0Navarakizhi (Shali Shastika Pinda Sweda)<\/strong>\u00a0\u2013 A luxurious treatment where the body is massaged with small boluses filled with a special type of rice cooked in a medicated milk decoction. It deeply nourishes the muscles and skin and is a powerful rejuvenator.<br \/><strong>\u2013\u00a0Rasayana Herbal Intake<\/strong>\u00a0\u2013 The integration of rejuvenating herbs like Ashwagandha, Shatavari, and Chyawanprash becomes central to the daily routine, building strength and immunity from within.<br \/><strong>Top Ayurveda Retreats for October 2026<\/strong><br \/><strong>\u2013\u00a0Rasayana Rejuvenation in Kerala, India<\/strong>\u00a0\u2013 The classic destination for authentic, intensive nourishing therapies. The climate is perfect\u2014warm and sunny without being humid.<br \/><strong>\u2013\u00a0Pre-Winter Fortification in Goa, India<\/strong>\u00a0\u2013 The tourist season is just beginning, and the weather is ideal. The relaxed, coastal vibe can be a beautiful setting for a rejuvenating retreat.<br \/><strong>\u2013\u00a0Luxury Rejuvenation in Thailand<\/strong>\u00a0\u2013 The monsoon has ended, and the weather is excellent. The luxury wellness resorts offer Rasayana programs in a supremely comfortable and pampering environment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-479030ff e-con-full e-flex e-con e-child\" data-id=\"479030ff\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4aa3e7f4 elementor-widget elementor-widget-image\" data-id=\"4aa3e7f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/alissa-schilling-lq9MHjo0y5I-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-24392\" alt=\"Poolside villa surrounded by garden greenery in Italy, reflecting the calm and luxurious setting of a wellness retreat.\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/alissa-schilling-lq9MHjo0y5I-unsplash-scaled.jpg 1707w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/alissa-schilling-lq9MHjo0y5I-unsplash-200x300.jpg 200w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/alissa-schilling-lq9MHjo0y5I-unsplash-683x1024.jpg 683w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/alissa-schilling-lq9MHjo0y5I-unsplash-768x1152.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/alissa-schilling-lq9MHjo0y5I-unsplash-1024x1536.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/alissa-schilling-lq9MHjo0y5I-unsplash-1365x2048.jpg 1365w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/alissa-schilling-lq9MHjo0y5I-unsplash-8x12.jpg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3b294599 e-flex e-con-boxed e-con e-parent\" data-id=\"3b294599\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-77d634cf e-con-full e-flex e-con e-child\" data-id=\"77d634cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17229f6e elementor-widget elementor-widget-image\" data-id=\"17229f6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/owen-roth-Ti-B7L232y4-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-24391\" alt=\"Hilltop view over the coastline in Ravello, Italy, matching the peaceful and scenic atmosphere of a retreat by the sea.\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/owen-roth-Ti-B7L232y4-unsplash-scaled.jpg 1707w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/owen-roth-Ti-B7L232y4-unsplash-200x300.jpg 200w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/owen-roth-Ti-B7L232y4-unsplash-683x1024.jpg 683w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/owen-roth-Ti-B7L232y4-unsplash-768x1152.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/owen-roth-Ti-B7L232y4-unsplash-1024x1536.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/owen-roth-Ti-B7L232y4-unsplash-1365x2048.jpg 1365w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/owen-roth-Ti-B7L232y4-unsplash-8x12.jpg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-79b6ecca e-con-full e-flex e-con e-child\" data-id=\"79b6ecca\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a939a45 elementor-widget elementor-widget-heading\" data-id=\"7a939a45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Planning Guide\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38739b2a elementor-widget elementor-widget-text-editor\" data-id=\"38739b2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u2013 What to Pack<\/strong>\u00a0\u2013 Your coziest clothing, a heavy shawl for cool evenings, a journal for reflective writing, and an open mind to receive deep care.<br \/><strong>\u2013\u00a0How to Prepare<\/strong>\u00a0\u2013 Focus on rest and a nourishing diet before you go. Reduce stimulants and social engagements. Your body needs to be in a state ready to receive nourishment, not in a state of depletion.<br \/><strong>\u2013\u00a0Best Regions to Visit<\/strong>\u00a0\u2013 Warm, nurturing environments (Kerala, Goa, Thailand) that support the feeling of being pampered and cared for.<\/p>\n<p><strong>Recommended Program Length<br \/><\/strong>A 14-day retreat is ideal for a meaningful Rasayana program in October. This allows sufficient time for the body to receive and integrate the deep nourishment from the treatments and diet. A 21-day program is considered a full Kaya Kalpa (rejuvenation therapy) for profound transformation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59659ad9 e-flex e-con-boxed e-con e-parent\" data-id=\"59659ad9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70689618 elementor-widget elementor-widget-heading\" data-id=\"70689618\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQs: Curated Ayurveda Retreats | October 2026\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68f16c83 elementor-widget elementor-widget-text-editor\" data-id=\"68f16c83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>1. Why is October a good month for an Ayurveda retreat?<\/strong><\/p><ul><li>October is a strong time for an Ayurveda retreat because Vata is at its peak, which can make people feel more anxious, scattered, dry, cold, or ungrounded as autumn deepens.<\/li><\/ul><p><strong>2. What is the main focus of Ayurveda retreats in October?<\/strong><\/p><ul><li>The main focus is usually on creating warmth, stability, and deeper structural nourishment through grounding routines and therapies that counter the instability of late autumn.<\/li><\/ul><p><strong>3. What kinds of symptoms can an October Ayurveda retreat help with?<\/strong><\/p><ul><li>These retreats are especially well suited to anxiety, insomnia, dry skin, constipation, nervous exhaustion, and the feeling of being mentally overstimulated or emotionally unsettled. This answer draws on the article\u2019s autumn Vata framing and the linked autumn guide\u2019s description of common Vata-type imbalances.<\/li><\/ul><p><strong>4. Which Ayurvedic treatments are especially suited to October?<\/strong><\/p><ul><li>Oil-based and deeply nourishing therapies tend to fit October best, especially treatments designed to warm the body, calm the nerves, and help replenish what the colder, windier season depletes. This is an inference from the article\u2019s emphasis on a warm, oily, stable haven and deep structural nourishment.<\/li><\/ul><p><strong>5. What type of retreat style fits October best?<\/strong><\/p><ul><li>Retreats with a slower pace, cozy surroundings, predictable routines, and strong restorative support fit October best because they help reduce overstimulation and create a stronger sense of containment and steadiness. This is an inference from the article\u2019s emphasis on stability and self-preservation in peak autumn.<\/li><\/ul><p><strong>6. Why is October more intense than early autumn in Ayurveda?<\/strong><\/p><ul><li>October tends to feel more intense because the seasonal qualities of cold, dryness, and movement are more fully developed than they are earlier in autumn, so the body often needs more deliberate care to stay balanced. <\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63eda0d e-flex e-con-boxed e-con e-parent\" data-id=\"63eda0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-98c9759 elementor-widget elementor-widget-heading\" data-id=\"98c9759\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share Your Thoughts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-201358d elementor-widget elementor-widget-text-editor\" data-id=\"201358d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Your email address will not be published. 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