{"id":11999,"date":"2026-01-18T00:00:00","date_gmt":"2026-01-18T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/yoga-retreats-spain-october\/"},"modified":"2026-05-29T16:13:22","modified_gmt":"2026-05-29T16:13:22","slug":"yoga-retreats-spain-october","status":"publish","type":"post","link":"https:\/\/om-away.com\/fr\/yoga-retreats-spain-october\/","title":{"rendered":"Retraites de yoga en Espagne en octobre 2026"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11999\" class=\"elementor elementor-11999\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-405e1583 e-flex e-con-boxed e-con e-parent\" data-id=\"405e1583\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-585d303a e-con-full e-flex e-con e-child\" data-id=\"585d303a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-39cde1e2 e-con-full e-flex e-con e-child\" data-id=\"39cde1e2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53dbf75e elementor-widget elementor-widget-image\" data-id=\"53dbf75e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"1068\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/yoga-and-wellness-retreats-in-spain-in-october-2026-2048x1367-1.webp\" class=\"attachment-full size-full wp-image-15749\" alt=\"yoga retreats in spain in october\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/yoga-and-wellness-retreats-in-spain-in-october-2026-2048x1367-1.webp 1600w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/yoga-and-wellness-retreats-in-spain-in-october-2026-2048x1367-1-300x200.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/yoga-and-wellness-retreats-in-spain-in-october-2026-2048x1367-1-1024x684.webp 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/yoga-and-wellness-retreats-in-spain-in-october-2026-2048x1367-1-768x513.webp 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/yoga-and-wellness-retreats-in-spain-in-october-2026-2048x1367-1-1536x1025.webp 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/yoga-and-wellness-retreats-in-spain-in-october-2026-2048x1367-1-18x12.webp 18w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14e5a259 e-con-full e-flex e-con e-child\" data-id=\"14e5a259\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6ab6b66d e-con-full e-flex e-con e-child\" data-id=\"6ab6b66d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d196f27 elementor-widget elementor-widget-heading\" data-id=\"6d196f27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/om-away.com\/fr\/category\/spain\/\" rel=\"tag\">Spain<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6907e5f3 elementor-widget elementor-widget-heading\" data-id=\"6907e5f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Yoga Retreats in Spain: October 2026<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48315bc elementor-widget elementor-widget-text-editor\" data-id=\"48315bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>October is when Spain settles. The summer energy is spent, the harvest is finishing across the wine regions, and the country has a specifically autumnal quality \u2014 golden light, cooler evenings, and a pace that suits a retreat week better than any summer month.<\/p><p>The Mediterranean coast is still warm. The mountains are turning. And the Balearics have their best conditions of the autumn at prices that are nothing like August.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d7cbfa6 e-con-full e-flex e-con e-child\" data-id=\"5d7cbfa6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-79235160 e-con-full e-flex e-con e-child\" data-id=\"79235160\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-668ba275 elementor-widget elementor-widget-text-editor\" data-id=\"668ba275\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>AUTHOR<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19d52953 elementor-widget elementor-widget-text-editor\" data-id=\"19d52953\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Om Away<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e5ca4b2 e-con-full e-flex e-con e-child\" data-id=\"6e5ca4b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e0400f7 elementor-widget elementor-widget-text-editor\" data-id=\"7e0400f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>DATE PUBLISHED<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bbd1b elementor-widget elementor-widget-text-editor\" data-id=\"4bbd1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tjanvier 18, 2026\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74e41215 e-con-full e-flex e-con e-child\" data-id=\"74e41215\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2822f51b elementor-widget elementor-widget-text-editor\" data-id=\"2822f51b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>CATEGORY<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75224e3f elementor-widget elementor-widget-text-editor\" data-id=\"75224e3f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/om-away.com\/fr\/category\/spain\/\" rel=\"tag\">Spain<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e872eba e-con-full e-flex e-con e-child\" data-id=\"6e872eba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59974020 elementor-widget elementor-widget-heading\" data-id=\"59974020\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share This Article<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ec58a90 elementor-widget elementor-widget-html\" data-id=\"2ec58a90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- Social Share Buttons -->\n<div class=\"custom-social-share\">\n  <a href=\"#\" class=\"share-btn\" data-platform=\"facebook\" aria-label=\"Share on Facebook\">\n    <img decoding=\"async\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/Group-90.svg\" alt=\"Facebook\">\n  <\/a>\n\n  <a href=\"#\" class=\"share-btn\" data-platform=\"twitter\" aria-label=\"Share on Twitter\">\n    <img 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35px;\n  height: 35px;\n  object-fit: contain;\n}\n\n\/* Subtle upward hover animation only *\/\n.custom-social-share .share-btn:hover {\n  transform: translateY(-3px);\n}\n<\/style>\n\n<script>\n(function () {\n  const currentUrl = encodeURIComponent(window.location.href);\n  const pageTitle = encodeURIComponent(document.title);\n\n  document.querySelectorAll('.share-btn[data-platform]').forEach(btn => {\n    btn.addEventListener('click', function (e) {\n      e.preventDefault();\n      let shareUrl = '';\n\n      switch (this.dataset.platform) {\n        case 'facebook':\n          shareUrl = `https:\/\/www.facebook.com\/sharer\/sharer.php?u=${currentUrl}`;\n          break;\n        case 'twitter':\n          shareUrl = `https:\/\/twitter.com\/intent\/tweet?url=${currentUrl}&text=${pageTitle}`;\n          break;\n        case 'email':\n          shareUrl = `mailto:?subject=${pageTitle}&body=${currentUrl}`;\n          break;\n      }\n\n      window.open(shareUrl, '_blank', 'width=600,height=500');\n    });\n  });\n\n  document.querySelector('.copy-link').addEventListener('click', function () {\n    navigator.clipboard.writeText(window.location.href).then(() => {\n      this.title = 'Copied!';\n      setTimeout(() => {\n        this.title = '';\n      }, 1500);\n    });\n  });\n})();\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-56e7f03 e-flex e-con-boxed e-con e-parent\" data-id=\"56e7f03\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-738295b1 e-con-full e-flex e-con e-child\" data-id=\"738295b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22e291cd elementor-widget elementor-widget-heading\" data-id=\"22e291cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">October in Spain: The Autumn Sweet Spot\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39a18309 elementor-widget elementor-widget-text-editor\" data-id=\"39a18309\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>October is consistently one of the two best months for a yoga retreat in Spain<\/strong>, alongside April. The conditions are excellent across most regions, the seasonal events are specifically autumnal, and the retreat centres are running their most focused programmes of the year to an audience that chose October deliberately. Our <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/om-away.com\/yoga-retreats\/spain\/\" target=\"_blank\" rel=\"noopener\">full Spain yoga retreats guide<\/a> covers every region and format.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b20d3b0 e-con-full e-flex e-con e-child\" data-id=\"b20d3b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee39a21 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"ee39a21\" data-element_type=\"widget\" data-e-type=\"widget\" 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.elementor-element.elementor-element-5411d48{--justify-content:flex-start;}.elementor-16929 .elementor-element.elementor-element-745eea6{--justify-content:flex-start;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12353 post-12353 retreat type-retreat status-publish has-post-thumbnail hentry location-spain retreat-type-grapefruit\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-private-individual-yoga-holiday-in-ibiza-spain-5.webp\" class=\"attachment-full size-full wp-image-17762\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-private-individual-yoga-holiday-in-ibiza-spain-5.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-private-individual-yoga-holiday-in-ibiza-spain-5-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-private-individual-yoga-holiday-in-ibiza-spain-5-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8 Day Private Individual Yoga Holiday in Ibiza, Spain<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/8-day-private-individual-yoga-holiday-in-ibiza-spain\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12354 post-12354 retreat type-retreat status-publish has-post-thumbnail hentry location-spain retreat-type-grapefruit\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-day-private-reconnect-couples-retreat-in-benalmadena-province-of-malaga-spain-9.webp\" class=\"attachment-full size-full wp-image-17793\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-day-private-reconnect-couples-retreat-in-benalmadena-province-of-malaga-spain-9.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-day-private-reconnect-couples-retreat-in-benalmadena-province-of-malaga-spain-9-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-day-private-reconnect-couples-retreat-in-benalmadena-province-of-malaga-spain-9-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 Day Private Reconnect Couples Retreat in Benalm\u00e1dena, Province of M\u00e1laga, Spain<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/5-day-private-reconnect-couples-retreat-in-benalmadena-province-of-malaga-spain\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12355 post-12355 retreat type-retreat status-publish has-post-thumbnail hentry location-spain retreat-type-grapefruit\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-and-hiking-in-the-heart-of-tramuntana-spain-1.webp\" class=\"attachment-full size-full wp-image-17837\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-and-hiking-in-the-heart-of-tramuntana-spain-1.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-and-hiking-in-the-heart-of-tramuntana-spain-1-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-and-hiking-in-the-heart-of-tramuntana-spain-1-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8 Day Yoga and Hiking in the Heart of Tramuntana, Spain<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/8-day-yoga-and-hiking-in-the-heart-of-tramuntana-spain\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12356 post-12356 retreat type-retreat status-publish has-post-thumbnail hentry location-spain retreat-type-grapefruit\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/fuerteventura-yoga-wellness-escape-7-day-of-movement-mindfulness-magic-in-spain-1.webp\" class=\"attachment-full size-full wp-image-17862\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/fuerteventura-yoga-wellness-escape-7-day-of-movement-mindfulness-magic-in-spain-1.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/fuerteventura-yoga-wellness-escape-7-day-of-movement-mindfulness-magic-in-spain-1-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/fuerteventura-yoga-wellness-escape-7-day-of-movement-mindfulness-magic-in-spain-1-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">6 Day Mediterranean Beach Yoga Holiday in Valencia, Spain<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/fuerteventura-yoga-wellness-escape-7-day-of-movement-mindfulness-magic-in-spain\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12357 post-12357 retreat type-retreat status-publish has-post-thumbnail hentry location-spain retreat-type-grapefruit\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-chakra-bliss-yoga-retreat-with-hike-to-waterfalls-and-good-food-near-barcelona-spain-1.webp\" class=\"attachment-full size-full wp-image-17943\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-chakra-bliss-yoga-retreat-with-hike-to-waterfalls-and-good-food-near-barcelona-spain-1.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-chakra-bliss-yoga-retreat-with-hike-to-waterfalls-and-good-food-near-barcelona-spain-1-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-chakra-bliss-yoga-retreat-with-hike-to-waterfalls-and-good-food-near-barcelona-spain-1-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4 Day Chakra Bliss Yoga Retreat with Hike to Waterfalls and Good Food near Barcelona, Spain<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/4-day-chakra-bliss-yoga-retreat-with-hike-to-waterfalls-and-good-food-near-barcelona-spain\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12334 post-12334 retreat type-retreat status-publish hentry location-spain retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1701\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-19787\" alt=\"mindfulness nature\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-scaled.jpg 1701w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-199x300.jpg 199w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-680x1024.jpg 680w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-768x1156.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-1020x1536.jpg 1020w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-1360x2048.jpg 1360w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-8x12.jpg 8w\" sizes=\"(max-width: 1701px) 100vw, 1701px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vegan Yoga retreat, Alicante, Spain<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/vegan-yoga-retreat-alicante-spain\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-61a52103 e-flex e-con-boxed e-con e-parent\" data-id=\"61a52103\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1c522534 e-con-full e-flex e-con e-child\" data-id=\"1c522534\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e37ac09 elementor-widget elementor-widget-heading\" data-id=\"1e37ac09\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Where to Go for a Yoga Retreat in Spain in October\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24107968 elementor-widget elementor-widget-text-editor\" data-id=\"24107968\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Granada and the Alhambra<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>October is arguably Granada&#8217;s best month.<\/strong> The summer heat that makes the city oppressive in July and August has passed \u2014 October temperatures of 22-26\u00b0C are warm enough for outdoor practice at any hour and cool enough for the evening walks through the Albaic\u00edn that summer makes uncomfortable. The Alhambra, which requires booking months in advance for summer dates, is accessible in October with shorter lead times. And the Sierra Nevada above the city takes on the first autumn colours of the year, the high trails clear and specific in the October light.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>The food culture of Granada in October<\/strong> has a specific dimension: the ham and mushroom season simultaneously open, the restaurants serving <strong>plato alpujarre\u00f1o<\/strong> (the Alpujarras mixed platter of black pudding, cured meats, and potatoes) with the cold mountain air providing the appetite that the dish requires. The tapas culture of Granada \u2014 where a glass of wine still comes with a free tapa at many traditional bars \u2014 is at its most enjoyable in October when the terraces are warm enough for outdoor seating but not crowded with summer visitors.<\/p><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Extremadura: C\u00e1ceres and the Dehesa<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Extremadura in October<\/strong> is one of the most compelling autumn retreat destinations in Spain and one of the least visited. The medieval city of <strong>C\u00e1ceres<\/strong> \u2014 a UNESCO World Heritage old town so intact it is used regularly as a film and TV location (Game of Thrones, among others) \u2014 is in October entirely accessible without the tourist density that its visual quality would attract if it were better known internationally.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>The dehesa<\/strong> \u2014 the traditional cork and holm oak savanna pasture of Extremadura \u2014 is in October doing its most important work of the year. The Ib\u00e9rico pigs are in their <strong>montanera<\/strong> phase, feeding on the acorns that have fallen from the oak trees, converting them into the fat that makes jam\u00f3n ib\u00e9rico de bellota the specific product it is. Walking the dehesa in October, with the pigs foraging under the oaks and the autumn light through the canopy, produces a landscape experience that is specifically of this season and this region.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Retreat programmes in the C\u00e1ceres area in October combine yoga with dehesa walks, visits to jam\u00f3n producers, and the specific food culture of Extremadura in autumn \u2014 the game season has opened, the first truffles of the year are appearing in the markets, and the mushrooms from the sierra forests are at their autumn peak.<\/p><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">The Rioja: Harvest Season<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>The Rioja wine region in October<\/strong> is at the tail end of its vendimia \u2014 the early varieties picked in September, the later Tempranillo and Graciano grapes being harvested through October in the cooler years. The villages of the <strong>Rioja Alta<\/strong> around Haro \u2014 Briones, San Vicente de la Sonsierra, Sajazarra \u2014 have a specifically harvest atmosphere in October: the cooperative wineries receiving the last grapes, the smell of fermenting must in the evening air, and the bodegas opening for tastings of the current and previous vintages.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Retreat programmes based in the Rioja in October combine yoga with <strong>bodega visits<\/strong> where the harvest is still in progress, <strong>Calle del Laurel<\/strong> pintxos evenings in Logro\u00f1o, and walks through the vineyard landscape that produces the most internationally recognised Spanish wine. The Rioja in October, with the vine leaves turning amber and red against the Sierra Cantabria above, is the wine country autumn that the Douro Valley in Portugal also produces but with a specifically Spanish character.<\/p><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">The Costa Brava in Autumn<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>The Costa Brava in October<\/strong> is the Catalan coast returned to its own character after the summer. The coves between Tossa de Mar and Cadaqu\u00e9s are accessible without August&#8217;s competition, the sea at 20-22\u00b0C is still swimmable, and the light that October produces on the limestone cliffs and the blue water is the light that painters specifically came here for.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Cadaqu\u00e9s<\/strong> in October has the quality of a village that has returned to itself \u2014 the summer visitors gone, the restaurants and galleries open but not overwhelmed, and the Cap de Creus headland walkable at any hour in the specific October light. Dal\u00ed&#8217;s house at Portlligat opens for visits in October with shorter queues than any summer month. The village in October is the version that Dal\u00ed actually lived in rather than the version that now receives his tourists.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">For the full surf and yoga options on the Catalan coast, our <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/om-away.com\/surf-yoga-retreats-in-spain\/\" target=\"_blank\" rel=\"noopener\">surf yoga retreats in Spain guide<\/a> covers the autumn surf season.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62704ce2 e-con-full e-flex e-con e-child\" data-id=\"62704ce2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2de0597a elementor-widget elementor-widget-image\" data-id=\"2de0597a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1700\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/johannes-ovegur-0BwwqO92ptU-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-22070\" alt=\"views of a coastal town in spain in october\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/johannes-ovegur-0BwwqO92ptU-unsplash-scaled.jpg 2560w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/johannes-ovegur-0BwwqO92ptU-unsplash-300x199.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/johannes-ovegur-0BwwqO92ptU-unsplash-1024x680.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/johannes-ovegur-0BwwqO92ptU-unsplash-768x510.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/johannes-ovegur-0BwwqO92ptU-unsplash-1536x1020.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/johannes-ovegur-0BwwqO92ptU-unsplash-2048x1360.jpg 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/johannes-ovegur-0BwwqO92ptU-unsplash-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67bef6e8 elementor-widget elementor-widget-heading\" data-id=\"67bef6e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What to Eat in Spain in October\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d046a81 elementor-widget elementor-widget-text-editor\" data-id=\"6d046a81\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Jam\u00f3n Ib\u00e9rico de Bellota: The Montanera Begins<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>October marks the beginning of the montanera<\/strong> \u2014 the period when Ib\u00e9rico pigs are released into the dehesa to feed on fallen acorns. The jam\u00f3n that will eventually be labelled de bellota and sold at premium prices is being made right now, in the oak forests of Extremadura and Huelva, by pigs doing exactly what the PDO regulations require. At a jam\u00f3n producer in the Sierra de Aracena or the Dehesa de Extremadura in October, tasting the ham from the previous year&#8217;s montanera while watching the current year&#8217;s pigs under the oaks is a food experience with no equivalent in any other month or region.<\/p><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Setas at Peak Season<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>October wild mushrooms<\/strong> are at the peak of the autumn harvest across northern and central Spain. <strong>Boletus edulis<\/strong> (porcini) from the Pyrenean forests. <strong>Rebozuelos<\/strong> (chanterelles) from the Basque Country and Navarra. <strong>Trompetas de la muerte<\/strong> (black trumpets) from the Catalan forests. <strong>Rovellons<\/strong> (saffron milk caps) from the pine forests of Catalunya, where the October mushroom harvest is a serious cultural event \u2014 families spending weekends in the forest, the markets of Vic and Olot full of fresh setas.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">At a restaurant in the Empord\u00e0 or the Basque Country in October that takes its mushrooms seriously, the October seta season produces dishes that require this specific ingredient at this specific moment: boletus scrambled eggs, seta and potato soup, grilled setas with garlic and parsley.<\/p><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Casta\u00f1as<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Chestnuts<\/strong> arrive at street vendors across Spain from mid-October \u2014 the roasted chestnut sellers (casta\u00f1eras) setting up on street corners in Madrid, Barcelona, and the northern cities, the smell of charcoal and chestnuts specifically signalling autumn. The chestnuts from the Galician forests and the Bierzo region in Le\u00f3n are considered the finest in Spain. Eating roasted chestnuts on a cool October evening in a Spanish city is one of those seasonal sensory experiences that requires no explanation.<\/p><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Bacalao a la Vizca\u00edna<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Bacalao a la vizca\u00edna<\/strong> \u2014 salt cod in a sauce of dried choricero peppers, onion, and garlic \u2014 is the October cod dish of the Basque Country. The choricero pepper, dried from the summer harvest, is specifically of this region and this season, and the sauce it produces with the salt cod is one of the great Basque preparations. At a traditional restaurant in Bilbao in October, ordering bacalao a la vizca\u00edna rather than the more familiar pil-pil is the choice that signals you know what you are doing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35ab04cf e-flex e-con-boxed e-con e-parent\" data-id=\"35ab04cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-33b5e427 e-con-full e-flex e-con e-child\" data-id=\"33b5e427\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6cf93a4 e-con-full e-flex e-con e-child\" data-id=\"6cf93a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-559eb9b elementor-widget elementor-widget-heading\" data-id=\"559eb9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Events and What is Happening in Spain in October<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c09f7fd elementor-widget elementor-widget-text-editor\" data-id=\"2c09f7fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Rioja Harvest Festival (late September\/early October)<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>The Logro\u00f1o harvest festival<\/strong> \u2014 open bodegas, wine tastings, grape treading, and the general energy of a wine capital celebrating its most important annual event. Usually the last weekend of September or the first of October. The Calle del Laurel pintxos scene in Logro\u00f1o during harvest festival week is at its most animated.<\/p><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Pilar Festival, Zaragoza (October 12th)<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>The Fiestas del Pilar<\/strong> in Zaragoza celebrate the feast of the Virgen del Pilar \u2014 a week of events including the offering of flowers to the Virgin (when the Bas\u00edlica del Pilar is surrounded by an enormous floral mosaic built from the offerings), concerts, bullfighting, and the general energy of a city celebrating its patron saint. October 12th is also a national holiday (D\u00eda de la Hispanidad), which makes the Pilar festival the largest public event of the autumn in inland Spain.<\/p><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Semana Grande, Bilbao (mid-August, but autumn version in October)<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Some Basque towns hold their autumn festivals in October \u2014 <strong>Vitoria-Gasteiz<\/strong> in particular has its patron saint festival (Virgen Blanca) in August but the autumn cultural calendar includes various events worth checking locally. Ask your retreat host what is happening in the area during your October week.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29c5998c e-con-full e-flex e-con e-child\" data-id=\"29c5998c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-700f37d6 elementor-widget elementor-widget-image\" data-id=\"700f37d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/manuel-weber-c__trlqfkgs-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-22069\" alt=\"views of a church in Granada, Spai, in october\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/manuel-weber-c__trlqfkgs-unsplash-scaled.jpg 1707w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/manuel-weber-c__trlqfkgs-unsplash-200x300.jpg 200w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/manuel-weber-c__trlqfkgs-unsplash-683x1024.jpg 683w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/manuel-weber-c__trlqfkgs-unsplash-768x1152.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/manuel-weber-c__trlqfkgs-unsplash-1024x1536.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/manuel-weber-c__trlqfkgs-unsplash-1365x2048.jpg 1365w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/manuel-weber-c__trlqfkgs-unsplash-8x12.jpg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5dbe7b84 e-flex e-con-boxed e-con e-parent\" data-id=\"5dbe7b84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-25a98f66 e-con-full e-flex e-con e-child\" data-id=\"25a98f66\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e7a783c elementor-widget elementor-widget-image\" data-id=\"5e7a783c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1706\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/david-vives-T3yV-NGEF9g-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-22068\" alt=\"Whitewashed hilltop village of Olvera in Andalusia, Spain, with a fortress and cathedral above the town.\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/david-vives-T3yV-NGEF9g-unsplash-scaled.jpg 1706w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/david-vives-T3yV-NGEF9g-unsplash-200x300.jpg 200w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/david-vives-T3yV-NGEF9g-unsplash-683x1024.jpg 683w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/david-vives-T3yV-NGEF9g-unsplash-768x1152.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/david-vives-T3yV-NGEF9g-unsplash-1024x1536.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/david-vives-T3yV-NGEF9g-unsplash-1365x2048.jpg 1365w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/david-vives-T3yV-NGEF9g-unsplash-8x12.jpg 8w\" sizes=\"(max-width: 1706px) 100vw, 1706px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26f561d9 e-con-full e-flex e-con e-child\" data-id=\"26f561d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28ff6982 elementor-widget elementor-widget-heading\" data-id=\"28ff6982\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Practical Notes for October\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-356996dd elementor-widget elementor-widget-text-editor\" data-id=\"356996dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Granada and Andalusia<\/strong>: 20-26\u00b0C. <strong>Outdoor practice at any hour.<\/strong> Alhambra more accessible.<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Extremadura (C\u00e1ceres, dehesa)<\/strong>: 16-24\u00b0C. <strong>Montanera begins.<\/strong> Cool evenings \u2014 warm layer essential.<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Rioja<\/strong>: 14-22\u00b0C. <strong>Harvest finishing.<\/strong> Cool evenings and mornings.<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Costa Brava<\/strong>: 18-22\u00b0C. <strong>Sea 20-22\u00b0C \u2014 still swimmable.<\/strong> Autumn light excellent.<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>What to pack<\/strong>: light layers for daytime, a warm jacket for evenings everywhere. The north requires proper autumn clothing.<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Booking<\/strong>: <strong>4-6 weeks in advance<\/strong> for most regions. October is competitive but less so than April.<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Prices<\/strong>: <strong>lower than September<\/strong>, which is lower than August. Good value across all regions.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6cf47870 e-flex e-con-boxed e-con e-parent\" data-id=\"6cf47870\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5131a589 elementor-widget elementor-widget-heading\" data-id=\"5131a589\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What October Retreat Programming Looks Like<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-695b2f00 elementor-widget elementor-widget-text-editor\" data-id=\"695b2f00\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>October retreat programming has a settled, autumnal quality<\/strong> that the spring and summer months cannot replicate. Morning practice at 8am \u2014 slightly later than summer as the days shorten \u2014 in the October light that is lower and warmer in tone than the overhead summer sun. Afternoon excursions that are specifically seasonal: the dehesa walk in Extremadura, the vineyard colour walk in the Rioja, the mushroom forage in the Catalan or Basque forests.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Evening practice<\/strong> in October benefits from the temperature drop that the shorter days produce. The body arrives at the 6pm Yin session having spent the day in warmth and now settling into the cool air of the evening \u2014 a physical context for restorative practice that the climate provides without effort.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>The October retreat group<\/strong> tends to be the most intentional of the year. Those who chose October specifically \u2014 rather than defaulting to August availability \u2014 have usually made a deliberate choice, and the retreat centres that serve this audience run their most focused and most carefully programmed weeks of the year in October as a result.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0b15ebd e-flex e-con-boxed e-con e-parent\" data-id=\"0b15ebd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-052e8f7 elementor-widget elementor-widget-heading\" data-id=\"052e8f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQs: Yoga Retreats in Spain in October 2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a80a93 elementor-widget elementor-widget-text-editor\" data-id=\"5a80a93\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Is October or April better for a yoga retreat in Spain?<\/strong> <strong>Closely matched.<\/strong> April has the Feria de Abril, the Alhambra in spring light, and the Balearics opening. October has the harvest across the wine regions, the wild mushroom season, and the Alhambra in autumn light with shorter queues. First-time visitors often prefer April for the spring energy; return visitors often prefer October for the harvest and the quiet.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Is Extremadura worth visiting for a yoga retreat in October?<\/strong> <strong>Yes, specifically in October.<\/strong> The dehesa during the montanera is something that exists nowhere else in Europe and at no other time of year. The combination of the C\u00e1ceres medieval city, the jam\u00f3n culture, the mushroom season, and the autumn landscape makes Extremadura in October the most specifically rewarding retreat destination in Spain that most visitors never consider.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Is the Rioja good for a yoga retreat or just a wine trip?<\/strong> <strong>Both simultaneously.<\/strong> The Rioja in October provides the vineyard landscape, the harvest energy, and the wine culture, alongside retreat programmes that combine yoga with the bodega visits and food culture as integrated elements rather than optional extras. It is not a wine trip with yoga appended; it is a retreat that takes the regional culture as seriously as the practice.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>What comes after October if I want to extend into November?<\/strong> November is quieter, cheaper, and has its own specific attractions \u2014 the mushroom season continuing, the first winter light on the Andalusian coast, and the country in its most honest off-season character. See our <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/om-away.com\/yoga-retreats-spain-november\/\" target=\"_blank\" rel=\"noopener\">yoga retreats in Spain in November<\/a> guide for what changes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1c25fcf e-flex e-con-boxed e-con e-parent\" data-id=\"1c25fcf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d98f9e5 elementor-widget elementor-widget-heading\" data-id=\"d98f9e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share Your Thoughts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b5754b elementor-widget elementor-widget-text-editor\" data-id=\"1b5754b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Your email address will not be published. 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