{"id":11870,"date":"2026-01-17T00:00:00","date_gmt":"2026-01-17T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/yoga-retreats-september\/"},"modified":"2026-04-06T06:56:24","modified_gmt":"2026-04-06T06:56:24","slug":"yoga-retreats-september","status":"publish","type":"post","link":"https:\/\/om-away.com\/fr\/yoga-retreats-september\/","title":{"rendered":"Meilleurs retraites de yoga pour septembre 2026"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11870\" class=\"elementor elementor-11870\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3479e479 e-flex e-con-boxed e-con e-parent\" data-id=\"3479e479\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5b8be8f7 e-con-full e-flex e-con e-child\" data-id=\"5b8be8f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4313d2b6 e-con-full e-flex e-con e-child\" data-id=\"4313d2b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d86f941 elementor-widget elementor-widget-image\" data-id=\"6d86f941\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1706\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/kajetan-sumila-yAX2rKyT2BQ-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-23280\" alt=\"yoga retreats in september\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/kajetan-sumila-yAX2rKyT2BQ-unsplash-scaled.jpg 2560w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/kajetan-sumila-yAX2rKyT2BQ-unsplash-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/kajetan-sumila-yAX2rKyT2BQ-unsplash-1024x683.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/kajetan-sumila-yAX2rKyT2BQ-unsplash-768x512.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/kajetan-sumila-yAX2rKyT2BQ-unsplash-1536x1024.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/kajetan-sumila-yAX2rKyT2BQ-unsplash-2048x1365.jpg 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/kajetan-sumila-yAX2rKyT2BQ-unsplash-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64fdceed e-con-full e-flex e-con e-child\" data-id=\"64fdceed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-508a0d9d e-con-full e-flex e-con e-child\" data-id=\"508a0d9d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12dd8cc7 elementor-widget elementor-widget-heading\" data-id=\"12dd8cc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/om-away.com\/fr\/category\/seasonal\/\" rel=\"tag\">Seasonal<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f48d41a elementor-widget elementor-widget-heading\" data-id=\"f48d41a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Best Yoga Retreats for September 2026<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d76e31c elementor-widget elementor-widget-text-editor\" data-id=\"1d76e31c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>September is the exhale after a long, full breath. The intensity of summer begins to release, temperatures soften, and the light \u2014 still generous, still warm \u2014 acquires a quality that is harder to name than June&#8217;s blaze or December&#8217;s grey: something golden, angled, and quietly aware of its own impermanence.\u00a0<\/p><p>\u00a0<\/p><p>A yoga retreat in September catches you at the moment when the body is ready to stop performing and start integrating \u2014 when the accumulated energy, experience, and stimulation of summer can finally be processed rather than simply added to.<\/p><p>\u00a0<\/p><p>There is a particular intelligence available in September that the busier months don&#8217;t permit. The season slows just enough to make reflection possible, and the body, still warm and open from months of heat, is more capable and more receptive than it has been all year. September doesn&#8217;t ask you to wind down. It asks you to arrive..<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-479b5c27 e-con-full e-flex e-con e-child\" data-id=\"479b5c27\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-3a0de241 e-con-full e-flex e-con e-child\" data-id=\"3a0de241\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48ee90d2 elementor-widget elementor-widget-text-editor\" data-id=\"48ee90d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>AUTHOR<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77646f2b elementor-widget elementor-widget-text-editor\" data-id=\"77646f2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Om Away<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2bee3c7f e-con-full e-flex e-con e-child\" data-id=\"2bee3c7f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-109128d9 elementor-widget elementor-widget-text-editor\" data-id=\"109128d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>DATE PUBLISHED<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccdd416 elementor-widget elementor-widget-text-editor\" data-id=\"ccdd416\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tjanvier 17, 2026\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d61208c e-con-full e-flex e-con e-child\" data-id=\"1d61208c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ea8d895 elementor-widget elementor-widget-text-editor\" data-id=\"7ea8d895\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>CATEGORY<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15b31c98 elementor-widget elementor-widget-text-editor\" data-id=\"15b31c98\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/om-away.com\/fr\/category\/seasonal\/\" rel=\"tag\">Seasonal<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ad53da8 e-con-full e-flex e-con e-child\" data-id=\"3ad53da8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-657719a elementor-widget elementor-widget-heading\" data-id=\"657719a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share This Article<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a84ee83 elementor-widget elementor-widget-html\" data-id=\"3a84ee83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- Social Share Buttons -->\n<div class=\"custom-social-share\">\n  <a href=\"#\" class=\"share-btn\" data-platform=\"facebook\" aria-label=\"Share on Facebook\">\n    <img decoding=\"async\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/Group-90.svg\" alt=\"Facebook\">\n  <\/a>\n\n  <a href=\"#\" class=\"share-btn\" data-platform=\"twitter\" aria-label=\"Share on Twitter\">\n    <img decoding=\"async\" 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35px;\n  object-fit: contain;\n}\n\n\/* Subtle upward hover animation only *\/\n.custom-social-share .share-btn:hover {\n  transform: translateY(-3px);\n}\n<\/style>\n\n<script>\n(function () {\n  const currentUrl = encodeURIComponent(window.location.href);\n  const pageTitle = encodeURIComponent(document.title);\n\n  document.querySelectorAll('.share-btn[data-platform]').forEach(btn => {\n    btn.addEventListener('click', function (e) {\n      e.preventDefault();\n      let shareUrl = '';\n\n      switch (this.dataset.platform) {\n        case 'facebook':\n          shareUrl = `https:\/\/www.facebook.com\/sharer\/sharer.php?u=${currentUrl}`;\n          break;\n        case 'twitter':\n          shareUrl = `https:\/\/twitter.com\/intent\/tweet?url=${currentUrl}&text=${pageTitle}`;\n          break;\n        case 'email':\n          shareUrl = `mailto:?subject=${pageTitle}&body=${currentUrl}`;\n          break;\n      }\n\n      window.open(shareUrl, '_blank', 'width=600,height=500');\n 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data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ease into autumn with balance and clarity. Discover the best yoga and wellness retreats in September 2026 \u2014 curated escapes for reflection, rest, and renewal.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29110d47 elementor-widget elementor-widget-text-editor\" data-id=\"29110d47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The ideal month to reset your rhythm after summer and reconnect with nature\u2019s slower pace.<\/p><p>September is the month of gentle transition \u2014 the air cools, the light softens, and travel begins to quiet down.<br \/>It\u2019s the perfect time for a\u00a0<strong>yoga retreat<\/strong>, offering space to rest and refocus before the final stretch of the year.<\/p><p>Our curated collection of\u00a0<strong>yoga and wellness retreats in September 2026<\/strong>\u00a0includes Mediterranean escapes in Greece and Portugal, countryside sanctuaries in Italy, and cultural retreats in Spain.<br \/>Each one blends movement, mindfulness, and nourishing food with the calm of post-summer stillness \u2014 an invitation to ground yourself, reflect, and restore balance.<\/p><p>All listings are personally verified and part of the Om Away curated collection.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-735fb4fa e-con-full e-flex e-con e-child\" data-id=\"735fb4fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d7062be elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"3d7062be\" data-element_type=\"widget\" data-e-type=\"widget\" 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.elementor-element.elementor-element-5411d48{--justify-content:flex-start;}.elementor-16929 .elementor-element.elementor-element-745eea6{--justify-content:flex-start;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12388 post-12388 retreat type-retreat status-publish has-post-thumbnail hentry location-italy\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1917\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-scaled.jpeg\" class=\"attachment-full size-full wp-image-17013\" alt=\"under the tuscan sun_3\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-scaled.jpeg 2560w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-300x225.jpeg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-1024x767.jpeg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-768x575.jpeg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-1536x1150.jpeg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-2048x1534.jpeg 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-16x12.jpeg 16w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Sanctuary for the Soul \u2013 the VIP Experience \u2013 Italy, Tuscany<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/the-sanctuary-for-the-soul-the-vip-experience\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12389 post-12389 retreat type-retreat status-publish has-post-thumbnail hentry location-italy\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-scaled.jpeg\" class=\"attachment-full size-full wp-image-17002\" alt=\"the sweet earth retreat_4\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-scaled.jpeg 2560w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-300x200.jpeg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-1024x683.jpeg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-768x512.jpeg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-1536x1024.jpeg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-2048x1365.jpeg 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-18x12.jpeg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Sweet Earth Retreat \u2013 Italy, Tuscany<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/the-sweet-earth-retreat-italy-tuscany\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12390 post-12390 retreat type-retreat status-publish has-post-thumbnail hentry location-italy\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1364\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7C5E0092-1B7F-4581-954B-45B7FB3179B5-1-2.png\" class=\"attachment-full size-full wp-image-17011\" alt=\"under the tuscan sun_1\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7C5E0092-1B7F-4581-954B-45B7FB3179B5-1-2.png 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7C5E0092-1B7F-4581-954B-45B7FB3179B5-1-2-300x200.png 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7C5E0092-1B7F-4581-954B-45B7FB3179B5-1-2-1024x682.png 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7C5E0092-1B7F-4581-954B-45B7FB3179B5-1-2-768x512.png 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7C5E0092-1B7F-4581-954B-45B7FB3179B5-1-2-1536x1023.png 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7C5E0092-1B7F-4581-954B-45B7FB3179B5-1-2-18x12.png 18w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Under the Tuscan Sun: A Transformative Experience of Yoga, Photography and Taste. Italy, Tuscany<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/under-the-tuscan-sun-a-transformative-experience-of-yoga-photography-and-taste-italy-tuscany\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12346 post-12346 retreat type-retreat status-publish has-post-thumbnail hentry location-italy\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-2.webp\" class=\"attachment-full size-full wp-image-17506\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-2.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-2-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-2-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7 Day Yoga, Relaxation, Wine Tasting and Olive Oil Tasting in the Heart of Tuscany, Italy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12347 post-12347 retreat type-retreat status-publish has-post-thumbnail hentry location-italy\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"477\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2025\/12\/Frame-2085667434-min-3.jpg\" class=\"attachment-full size-full wp-image-252\" alt=\"Bicycle\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2025\/12\/Frame-2085667434-min-3.jpg 1600w, https:\/\/om-away.com\/wp-content\/uploads\/2025\/12\/Frame-2085667434-min-3-300x89.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2025\/12\/Frame-2085667434-min-3-1024x305.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2025\/12\/Frame-2085667434-min-3-768x229.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2025\/12\/Frame-2085667434-min-3-1536x458.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2025\/12\/Frame-2085667434-min-3-18x5.jpg 18w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 Day Private Couples Retreat The Art of Connection in Sardinia, Italy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/5-day-private-couples-retreat-the-art-of-connection-in-sardinia-italy\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12348 post-12348 retreat type-retreat status-publish has-post-thumbnail hentry location-italy\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-4.webp\" class=\"attachment-full size-full wp-image-17521\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-4.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-4-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-4-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7 Day Italian Cooking, Tour and Yoga Holiday in Puglia, Italy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a853ddc e-flex e-con-boxed e-con e-parent\" data-id=\"2a853ddc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-65338b61 e-con-full e-flex e-con e-child\" data-id=\"65338b61\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66ed1dde elementor-widget elementor-widget-heading\" data-id=\"66ed1dde\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Body After Summer: Integration, Recovery, and What Remains<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1409673 elementor-widget elementor-widget-text-editor\" data-id=\"1409673\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"guten-element gutenverse-text-editor guten-uclWQ0\"><div class=\"text-content-inner\"><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The body that arrives at a September retreat has been through a season. Months of heat, activity, disrupted sleep, and the metabolic effort of managing sustained high temperatures have left their mark \u2014 not always dramatically, but consistently enough that a week of genuine recovery changes things in ways that feel disproportionate to the time invested.\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Muscles that have been strong and active all summer are ready for the kind of deep, unhurried attention that busy summer schedules rarely allow. Connective tissue that has been warm and pliable for months will soon begin its seasonal shift, making September one of the last windows of the year to access the body&#8217;s full summer openness and use it for something more deliberate than the season&#8217;s pace typically permits.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">September practice has a quality that is genuinely distinct from any other month \u2014 it combines the physical capability of peak summer with the psychological readiness for depth that only arrives when the urgency of the season has passed. Poses that required effort in July can be held longer and felt more fully in September, not because the body is more open, but because the mind is finally still enough to inhabit them properly. The breath settles. The nervous system, no longer managing heat and stimulation at summer levels, begins to find a steadier rhythm.\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">What emerges on the mat in September is often the truest picture of where the practice actually is \u2014 not the summer&#8217;s performance, not the winter&#8217;s limitation, but something more honest and more durable than either.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c8ad986 e-con-full e-flex e-con e-child\" data-id=\"5c8ad986\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6749e8b3 elementor-widget elementor-widget-image\" data-id=\"6749e8b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/marea-wellness-4Y23YLJbfxY-unsplash-1-scaled.jpg\" class=\"attachment-full size-full wp-image-23281\" alt=\"group yoga lesson at the park in september\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/marea-wellness-4Y23YLJbfxY-unsplash-1-scaled.jpg 2560w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/marea-wellness-4Y23YLJbfxY-unsplash-1-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/marea-wellness-4Y23YLJbfxY-unsplash-1-1024x683.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/marea-wellness-4Y23YLJbfxY-unsplash-1-768x512.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/marea-wellness-4Y23YLJbfxY-unsplash-1-1536x1024.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/marea-wellness-4Y23YLJbfxY-unsplash-1-2048x1365.jpg 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/marea-wellness-4Y23YLJbfxY-unsplash-1-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6259f1a9 e-flex e-con-boxed e-con e-parent\" data-id=\"6259f1a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6716fc5e e-con-full e-flex e-con e-child\" data-id=\"6716fc5e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-59492380 e-con-full e-flex e-con e-child\" data-id=\"59492380\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75d2b76f elementor-widget elementor-widget-heading\" data-id=\"75d2b76f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Psychology of Transition: What September Asks of the Mind\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57b6a41a elementor-widget elementor-widget-text-editor\" data-id=\"57b6a41a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">September carries a distinct emotional charge that most people feel without quite knowing how to name. The end of summer \u2014 even a summer that was genuinely good \u2014 produces a particular quality of wistfulness, a subtle resistance to letting go of warmth and light and the particular freedoms that the season permits.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">A retreat in September creates space to meet this feeling directly rather than suppressing it under the pressure of returning to routine. The yoga tradition is unusually well equipped for exactly this kind of work: practices of non-attachment, acceptance of impermanence, and the cultivation of equanimity in the face of change are not abstract philosophical positions but living tools, and September gives them immediate, felt relevance.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">There is also the question of what the summer actually produced \u2014 not in terms of holidays taken or experiences accumulated, but in terms of genuine development, clarity, and change. September is the natural moment to take honest stock: what shifted over the summer, what didn&#8217;t, what needs to be carried into the colder months and what is better left behind with the heat.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">A retreat that builds in structured time for this kind of reflection \u2014 through journaling, guided meditation, and the quality of conversation that shared retreat life naturally produces \u2014 helps participants arrive at autumn not simply having survived another summer, but having genuinely used it. That distinction matters more than it might initially seem.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76fbc90a e-con-full e-flex e-con e-child\" data-id=\"76fbc90a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85c75cb elementor-widget elementor-widget-image\" data-id=\"85c75cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1708\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/sippakorn-yamkasikorn-jo7N7DJis-w-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-23282\" alt=\"girl doing yoga alone at the beach in september\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/sippakorn-yamkasikorn-jo7N7DJis-w-unsplash-scaled.jpg 2560w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/sippakorn-yamkasikorn-jo7N7DJis-w-unsplash-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/sippakorn-yamkasikorn-jo7N7DJis-w-unsplash-1024x683.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/sippakorn-yamkasikorn-jo7N7DJis-w-unsplash-768x512.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/sippakorn-yamkasikorn-jo7N7DJis-w-unsplash-1536x1025.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/sippakorn-yamkasikorn-jo7N7DJis-w-unsplash-2048x1366.jpg 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/sippakorn-yamkasikorn-jo7N7DJis-w-unsplash-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-329eeae9 e-flex e-con-boxed e-con e-parent\" data-id=\"329eeae9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-76be0d44 e-con-full e-flex e-con e-child\" data-id=\"76be0d44\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-792f221f elementor-widget elementor-widget-image\" data-id=\"792f221f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/awaken-live-d5y2QyywsEY-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-23284\" alt=\"black and white image of a girl doing yoga at home in her living room in september\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/awaken-live-d5y2QyywsEY-unsplash-scaled.jpg 2560w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/awaken-live-d5y2QyywsEY-unsplash-300x225.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/awaken-live-d5y2QyywsEY-unsplash-1024x768.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/awaken-live-d5y2QyywsEY-unsplash-768x576.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/awaken-live-d5y2QyywsEY-unsplash-1536x1152.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/awaken-live-d5y2QyywsEY-unsplash-2048x1536.jpg 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/awaken-live-d5y2QyywsEY-unsplash-16x12.jpg 16w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-258fee3d e-con-full e-flex e-con e-child\" data-id=\"258fee3d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-767be590 elementor-widget elementor-widget-heading\" data-id=\"767be590\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Eating for the Turn: September Nutrition at the Seasonal Threshold\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b4f09d elementor-widget elementor-widget-text-editor\" data-id=\"1b4f09d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">September sits at the dietary hinge between summer and autumn, and the body&#8217;s needs shift in ways that are worth attending to carefully rather than ignoring until the change becomes impossible to miss. Pitta is beginning to ease, which means the strict cooling diet of July and August can start to relax \u2014 but Vata, the dry, mobile, changeable energy of autumn, is beginning to accumulate, and its dietary management starts now rather than in October.\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The transition between seasonal dietary approaches is gradual in September, and a retreat that navigates it thoughtfully \u2014 neither holding rigidly to summer eating nor jumping prematurely to full autumn nourishment \u2014 models a relationship with food that participants can carry usefully into the rest of the year.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">In practice, this means beginning to reintroduce warming spices in small amounts \u2014 a little ginger, a touch of cinnamon, black pepper used lightly \u2014 while maintaining the hydrating, fresh quality of summer eating for as long as temperatures support it. Cooked vegetables begin to feature more prominently alongside raw ones, particularly in the evening when the body benefits from easier digestion. Soups make their first welcome return \u2014 light ones initially, broths with fresh herbs and seasonal vegetables that bridge the gap between summer freshness and autumn warmth.\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Sweet root vegetables begin to appear at the edges of meals, offering grounding that the transitional energy of September quietly but insistently requires. Hydration remains important and is easily neglected as temperatures drop and the thirst signal begins its seasonal retreat \u2014 warm teas with a little ginger and lemon maintain both fluid intake and the digestive warmth that the cooling season increasingly calls for.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c4ccbf5 e-flex e-con-boxed e-con e-parent\" data-id=\"c4ccbf5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-03fc4d3 elementor-widget elementor-widget-heading\" data-id=\"03fc4d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">faq: yoga retreats in september<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b74a124 e-flex e-con-boxed e-con e-parent\" data-id=\"b74a124\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d6f4a2b elementor-widget elementor-widget-text-editor\" data-id=\"d6f4a2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>1. Is September better for a yoga retreat than the peak summer months?<\/strong> For many practitioners, yes \u2014 and significantly so. The body retains the full openness of summer while the mind has recovered its capacity for depth and stillness. Temperatures are comfortable rather than demanding, outdoor practice is genuinely pleasant rather than requiring careful heat management, and the overall quality of presence available in September \u2014 less scattered than midsummer, less contracted than winter \u2014 makes it one of the most productive and enjoyable months of the year to practice. The retreat experience itself tends to feel more spacious and less effortful than summer, which paradoxically allows deeper work to happen.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><br><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>2. Which yoga styles are most suited to September?<\/strong> September rewards a balanced approach that honours both where the body has come from and where it is going. Dynamic morning practices \u2014 Vinyasa, Hatha, moderate Ashtanga \u2014 make excellent use of the retained summer warmth and openness. Afternoon sessions suit slower, more integrative work: Yin, restorative, and extended pranayama sequences that begin the transition toward the more inward practices of the colder months. A retreat that deliberately moves through this range across the week mirrors the season&#8217;s own progression and tends to feel unusually complete.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><br><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>3. How does September affect the chakras?<\/strong> The transitional quality of September activates Anahata \u2014 the heart chakra \u2014 with particular intensity. The emotional texture of the season, its wistfulness, its capacity for both gratitude and grief, its invitation to let go, all sit squarely in heart chakra territory. Practices that open the chest, work with the breath in the heart space, and cultivate genuine compassion \u2014 both for others and for oneself \u2014 are especially resonant this month. Vishuddha, the throat chakra, is also active in September: the impulse to process and express the summer&#8217;s experiences through conversation, writing, or creative work is strong and worth honouring rather than suppressing.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><br><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>4. Is outdoor practice still viable in September?<\/strong> Enthusiastically so, and arguably more enjoyable than at any point in summer. September outdoor practice benefits from comfortable temperatures, extraordinary light, and the sensory richness of a natural world in the early stages of its autumn transformation \u2014 colour beginning to appear in the trees, the quality of morning air that is cool enough to be genuinely refreshing without requiring a winter layer, the particular smell of September that is unlike any other month. Morning outdoor sessions in September are among the most rewarding of the entire year. Take them without hesitation.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><br><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>5. How should hydration strategy change in September?<\/strong> The shift is gradual but meaningful. As temperatures drop, the thirst signal becomes less reliable \u2014 the body underreports its fluid needs more readily than in summer, making conscious, consistent hydration more important rather than less. The emphasis moves from cold and cooling drinks toward room temperature and warm options: herbal teas with a little ginger, lemon water at room temperature, light broths that contribute both fluid and warmth. The total volume needed is somewhat less than August&#8217;s three to four litres, but the principle of drinking before thirst remains essential throughout September&#8217;s transitional weeks.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><br><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>6. Can a September retreat help with back-to-work or back-to-school anxiety?<\/strong> Directly and practically. September&#8217;s return to routine is one of the most psychologically loaded transitions of the year \u2014 the end of summer freedom, the resumption of structure and obligation, and the first confrontation with everything that was set aside during the holidays can produce a quality of anxiety and resistance that catches many people off guard. A retreat held in early or mid-September creates a deliberate pause before full re-engagement \u2014 space to transition consciously rather than being jolted back into routine without preparation. Breathwork for nervous system regulation, meditation for clarity, and the simple physical grounding of consistent daily practice are all genuinely useful tools for navigating the September return, and a retreat provides all three in concentrated form.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><br><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>7. What should I pack for a September yoga retreat?<\/strong> September packing rewards thoughtfulness more than any other month, because the range of conditions within a single week can be wider than any other time of year. Mornings may require a genuine layer \u2014 a light fleece or warm wrap \u2014 while afternoons can still be warm enough for summer clothing. Pack for both without overpacking for either: two or three lightweight layers that can be combined or removed, breathable clothing for active practice, and one genuinely warm piece for early mornings and evenings. Sun protection is still necessary, though less urgently than in August. A journal is particularly worth bringing in September \u2014 the season generates thoughts and realisations that deserve to be caught before the momentum of autumn carries them away. Bring something warm to drink from, something good to read in the afternoon light, and the willingness to feel whatever the end of summer actually brings up. September rewards honesty more than any other month.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d2da4d4 e-flex e-con-boxed e-con e-parent\" data-id=\"2d2da4d4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-459329cb elementor-widget elementor-widget-heading\" data-id=\"459329cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share Your Thoughts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b641c22 elementor-widget elementor-widget-text-editor\" data-id=\"4b641c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Your email address will not be published. Required fields are marked *<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e4b1c70 elementor-widget elementor-widget-template\" data-id=\"5e4b1c70\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"12237\" class=\"elementor elementor-12237\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-bd55068 e-con-full e-flex e-con e-parent\" data-id=\"bd55068\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Juillet repr\u00e9sente le z\u00e9nith du calendrier social estival, un mois d'\u00e9nergie radieuse.<\/p>","protected":false},"author":1,"featured_media":16032,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-11870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-seasonal"],"acf":[],"_links":{"self":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/posts\/11870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/comments?post=11870"}],"version-history":[{"count":6,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/posts\/11870\/revisions"}],"predecessor-version":[{"id":23344,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/posts\/11870\/revisions\/23344"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media\/16032"}],"wp:attachment":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media?parent=11870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/categories?post=11870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/tags?post=11870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}