{"id":11853,"date":"2026-01-17T00:00:00","date_gmt":"2026-01-17T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/yoga-retreats-umbria\/"},"modified":"2026-05-24T18:15:06","modified_gmt":"2026-05-24T18:15:06","slug":"yoga-retreats-umbria","status":"publish","type":"post","link":"https:\/\/om-away.com\/fr\/yoga-retreats-umbria\/","title":{"rendered":"Retraites de yoga en Ombrie : le c\u0153ur paisible de l&#039;Italie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11853\" class=\"elementor elementor-11853\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48d96528 e-flex e-con-boxed e-con e-parent\" data-id=\"48d96528\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2e55d769 e-con-full e-flex e-con e-child\" data-id=\"2e55d769\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-395f097e e-con-full e-flex e-con e-child\" data-id=\"395f097e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-478cdcf8 elementor-widget elementor-widget-image\" data-id=\"478cdcf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/achim-ruhnau-V5nQIoPjzyE-unsplash-2-scaled.jpg\" class=\"attachment-full size-full wp-image-25906\" alt=\"yoga retreats in umbria, italy\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/achim-ruhnau-V5nQIoPjzyE-unsplash-2-scaled.jpg 1707w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/achim-ruhnau-V5nQIoPjzyE-unsplash-2-200x300.jpg 200w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/achim-ruhnau-V5nQIoPjzyE-unsplash-2-683x1024.jpg 683w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/achim-ruhnau-V5nQIoPjzyE-unsplash-2-768x1152.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/achim-ruhnau-V5nQIoPjzyE-unsplash-2-1024x1536.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/achim-ruhnau-V5nQIoPjzyE-unsplash-2-1365x2048.jpg 1365w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/achim-ruhnau-V5nQIoPjzyE-unsplash-2-8x12.jpg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c35d5ac e-con-full e-flex e-con e-child\" data-id=\"4c35d5ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-56999b3c e-con-full e-flex e-con e-child\" data-id=\"56999b3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a58314b elementor-widget elementor-widget-heading\" data-id=\"3a58314b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/om-away.com\/fr\/category\/italy\/\" rel=\"tag\">Italy<\/a>, <a href=\"https:\/\/om-away.com\/fr\/category\/seasonal\/\" rel=\"tag\">Seasonal<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1013ad2d elementor-widget elementor-widget-heading\" data-id=\"1013ad2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Yoga retreats in Umbria: the quiet side of Italy<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-492fd4df elementor-widget elementor-widget-text-editor\" data-id=\"492fd4df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Umbria is Italy&#8217;s only landlocked region and its least touristed. Tucked between Tuscany, Lazio, and Le Marche, it has the same quality of medieval hill towns, olive groves, and forested valleys as its better-known neighbour, without the infrastructure that comes with international fame. For retreat travel, that distinction matters: fewer tour groups, quieter roads, smaller venues, and prices that are consistently 20 to 30% lower than comparable Tuscany programmes. The\u00a0<a href=\"https:\/\/om-away.com\/yoga-retreats\/italy\/\">full range of yoga retreats in Italy<\/a>\u00a0covers options across the country, but Umbria is one of the strongest arguments for going somewhere most people overlook.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a758913 e-con-full e-flex e-con e-child\" data-id=\"6a758913\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-fbb5b69 e-con-full e-flex e-con e-child\" data-id=\"fbb5b69\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ed32553 elementor-widget elementor-widget-text-editor\" data-id=\"4ed32553\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>AUTHOR<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a948616 elementor-widget elementor-widget-text-editor\" data-id=\"7a948616\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Om Away<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76843597 e-con-full e-flex e-con e-child\" data-id=\"76843597\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d7dd9d4 elementor-widget elementor-widget-text-editor\" data-id=\"3d7dd9d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>DATE PUBLISHED<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24c7a166 elementor-widget elementor-widget-text-editor\" data-id=\"24c7a166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tjanvier 17, 2026\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e135a92 e-con-full e-flex e-con e-child\" data-id=\"e135a92\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e6512e8 elementor-widget elementor-widget-text-editor\" data-id=\"1e6512e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>CATEGORY<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4faa44c6 elementor-widget elementor-widget-text-editor\" data-id=\"4faa44c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/om-away.com\/fr\/category\/italy\/\" rel=\"tag\">Italy<\/a>, <a href=\"https:\/\/om-away.com\/fr\/category\/seasonal\/\" rel=\"tag\">Seasonal<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-606e6959 e-con-full e-flex e-con e-child\" data-id=\"606e6959\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4efdc652 elementor-widget elementor-widget-heading\" data-id=\"4efdc652\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share This Article<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dbc0114 elementor-widget elementor-widget-html\" data-id=\"4dbc0114\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- Social Share Buttons -->\n<div class=\"custom-social-share\">\n  <a href=\"#\" class=\"share-btn\" data-platform=\"facebook\" aria-label=\"Share on Facebook\">\n    <img decoding=\"async\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/Group-90.svg\" alt=\"Facebook\">\n  <\/a>\n\n  <a href=\"#\" class=\"share-btn\" data-platform=\"twitter\" aria-label=\"Share on Twitter\">\n    <img decoding=\"async\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/Group-92.svg\" alt=\"Twitter\">\n  <\/a>\n\n  <a href=\"#\" class=\"share-btn\" data-platform=\"email\" aria-label=\"Share via Email\">\n    <img decoding=\"async\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/Group-94.svg\" alt=\"Email\">\n  <\/a>\n\n  <button class=\"share-btn copy-link\" aria-label=\"Copy link\">\n    <img decoding=\"async\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/twitter-154-svgrepo-com-4.svg\" alt=\"Copy Link\">\n  <\/button>\n<\/div>\n\n<style>\n.custom-social-share {\n  display: flex;\n  gap: 0px;\n  align-items: center;\n}\n\n.custom-social-share .share-btn {\n  width: 44px;\n  height: 44px;\n  border-radius: 50%;\n  background: transparent;\n  display: flex;\n  align-items: center;\n  justify-content: center;\n  cursor: pointer;\n  border: none;\n  padding: 0;\n  transition: transform 0.2s ease;\n}\n\n.custom-social-share .share-btn img {\n  width: 35px;\n  height: 35px;\n  object-fit: contain;\n}\n\n\/* Subtle upward hover animation only *\/\n.custom-social-share .share-btn:hover {\n  transform: translateY(-3px);\n}\n<\/style>\n\n<script>\n(function () {\n  const currentUrl = encodeURIComponent(window.location.href);\n  const pageTitle = encodeURIComponent(document.title);\n\n  document.querySelectorAll('.share-btn[data-platform]').forEach(btn => {\n    btn.addEventListener('click', function (e) {\n      e.preventDefault();\n      let shareUrl = '';\n\n      switch (this.dataset.platform) {\n        case 'facebook':\n          shareUrl = `https:\/\/www.facebook.com\/sharer\/sharer.php?u=${currentUrl}`;\n          break;\n     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elementor-element-53cd2e63 e-con-full e-flex e-con e-child\" data-id=\"53cd2e63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ac8b7f3 elementor-widget elementor-widget-heading\" data-id=\"5ac8b7f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What makes Umbria great for yoga retreats<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6af8a078 elementor-widget elementor-widget-text-editor\" data-id=\"6af8a078\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The region has a spiritual quality that is not manufactured for tourism. Assisi, the birthplace of Saint Francis, sits in the middle of it, and the Franciscan ethos of simplicity, proximity to nature, and attention to the present moment has shaped local culture in ways that go well beyond religious practice. Many retreat venues in Umbria are set in former monasteries or conventi, buildings that were designed for daily rhythm, communal meals, and contemplation centuries before the word &#8220;wellness&#8221; existed. That history is embedded in the architecture, and participants feel it.<\/p><p>\u00a0<\/p><p>The landscape is greener and more forested than Tuscany&#8217;s open hills. Chestnut woods, olive groves, and the upper reaches of the Tiber valley create a more enclosed, sheltered feel. The Valnerina in the east, the slopes of Monte Subasio above Assisi, and the shores of Lake Trasimeno in the west each have a distinct character, but all share the quality of quiet that defines the region. There is almost no heavy industry and very little urban sprawl outside of Perugia.<\/p><p>\u00a0<\/p><p>The food culture reinforces this. Umbrian cuisine is earthier and less wine-centred than Tuscany&#8217;s: lentils from the Castelluccio plateau, black truffles from Norcia, farro grain, handmade strangozzi pasta, and olive oil from Trevi and Spello that is among the most prized in Italy. Retreat menus built around these ingredients don&#8217;t feel like a wellness concept imposed on a place \u2014 they reflect what the land actually produces.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d1c10e7 e-con-full e-flex e-con e-child\" data-id=\"3d1c10e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-174f14b0 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"174f14b0\" data-element_type=\"widget\" data-e-type=\"widget\" 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.elementor-element.elementor-element-5411d48{--justify-content:flex-start;}.elementor-16929 .elementor-element.elementor-element-745eea6{--justify-content:flex-start;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12388 post-12388 retreat type-retreat status-publish has-post-thumbnail hentry location-italy retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1917\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-scaled.jpeg\" class=\"attachment-full size-full wp-image-17013\" alt=\"under the tuscan sun_3\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-scaled.jpeg 2560w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-300x225.jpeg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-1024x767.jpeg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-768x575.jpeg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-1536x1150.jpeg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-2048x1534.jpeg 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-16x12.jpeg 16w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Sanctuary for the Soul \u2013 the VIP Experience \u2013 Italy, Tuscany<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/the-sanctuary-for-the-soul-the-vip-experience\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12389 post-12389 retreat type-retreat status-publish has-post-thumbnail hentry location-italy retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-scaled.jpeg\" class=\"attachment-full size-full wp-image-17002\" alt=\"the sweet earth retreat_4\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-scaled.jpeg 2560w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-300x200.jpeg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-1024x683.jpeg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-768x512.jpeg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-1536x1024.jpeg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-2048x1365.jpeg 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-18x12.jpeg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Sweet Earth Retreat \u2013 Italy, Tuscany<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/the-sweet-earth-retreat-italy-tuscany\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12390 post-12390 retreat type-retreat status-publish has-post-thumbnail hentry location-italy retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1364\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7C5E0092-1B7F-4581-954B-45B7FB3179B5-1-2.png\" class=\"attachment-full size-full wp-image-17011\" alt=\"under the tuscan sun_1\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7C5E0092-1B7F-4581-954B-45B7FB3179B5-1-2.png 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7C5E0092-1B7F-4581-954B-45B7FB3179B5-1-2-300x200.png 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7C5E0092-1B7F-4581-954B-45B7FB3179B5-1-2-1024x682.png 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7C5E0092-1B7F-4581-954B-45B7FB3179B5-1-2-768x512.png 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7C5E0092-1B7F-4581-954B-45B7FB3179B5-1-2-1536x1023.png 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7C5E0092-1B7F-4581-954B-45B7FB3179B5-1-2-18x12.png 18w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Explore Tuscany: Retorno a Calma<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/explore-tuscany-retorno-a-calma\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12346 post-12346 retreat type-retreat status-publish has-post-thumbnail hentry location-italy retreat-type-grapefruit\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-2.webp\" class=\"attachment-full size-full wp-image-17506\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-2.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-2-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-2-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7 Day Yoga, Relaxation, Wine Tasting and Olive Oil Tasting in the Heart of Tuscany, Italy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12347 post-12347 retreat type-retreat status-publish has-post-thumbnail hentry location-italy retreat-type-grapefruit\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"477\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2025\/12\/Frame-2085667434-min-3.jpg\" class=\"attachment-full size-full wp-image-252\" alt=\"Bicycle\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2025\/12\/Frame-2085667434-min-3.jpg 1600w, https:\/\/om-away.com\/wp-content\/uploads\/2025\/12\/Frame-2085667434-min-3-300x89.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2025\/12\/Frame-2085667434-min-3-1024x305.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2025\/12\/Frame-2085667434-min-3-768x229.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2025\/12\/Frame-2085667434-min-3-1536x458.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2025\/12\/Frame-2085667434-min-3-18x5.jpg 18w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 Day Private Couples Retreat The Art of Connection in Sardinia, Italy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/5-day-private-couples-retreat-the-art-of-connection-in-sardinia-italy\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12348 post-12348 retreat type-retreat status-publish has-post-thumbnail hentry location-italy retreat-type-grapefruit\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-4.webp\" class=\"attachment-full size-full wp-image-17521\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-4.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-4-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-4-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7 Day Italian Cooking, Tour and Yoga Holiday in Puglia, Italy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59786993 e-flex e-con-boxed e-con e-parent\" data-id=\"59786993\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-93855a4 e-con-full e-flex e-con e-child\" data-id=\"93855a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77cfb0ad elementor-widget elementor-widget-heading\" data-id=\"77cfb0ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The main retreat areas within Umbria\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13026f2f elementor-widget elementor-widget-text-editor\" data-id=\"13026f2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"region-block\"><h3 class=\"region-name\">Assisi and Monte Subasio<\/h3><p>The area around Assisi is the most spiritually charged retreat environment in Italy. The town itself sits on the slopes of Monte Subasio, surrounded by olive groves and looking over the Umbrian plain. The Eremo delle Carceri, a forest hermitage above the town where Saint Francis came for solitary prayer, is a 30-minute walk from the centre and is frequently incorporated into retreat programmes as a walking meditation destination.<\/p><p>Retreat venues in this area range from converted monasteries that retain their original structure (stone cells, communal refectories, cloistered gardens) to more comfortable agriturismo properties in the surrounding countryside. The spiritual context here is tangible even for participants with no religious background \u2014 the architecture, the silence, and the quality of the surrounding land create conditions for introspection that are hard to replicate elsewhere.<\/p><\/div><div class=\"region-block\"><h3 class=\"region-name\">Spoleto and the Valnerina<\/h3><p>Spoleto is one of Umbria&#8217;s most complete towns: a Roman amphitheatre, a medieval fortress, Romanesque churches, and a cultural calendar that includes the Festival dei Due Mondi (a major international arts festival in late June and early July). The Valnerina river valley east of Spoleto runs through some of the most remote countryside in central Italy, with stone villages, waterfalls, and truffle forests that see very few visitors outside of autumn.<\/p><p>Retreat venues here are typically smaller and more isolated than around Assisi. The format suits longer stays and more intensive programmes \u2014 there is less to distract you, which is either a drawback or the point depending on what you&#8217;re looking for.<\/p><\/div><div class=\"region-block\"><h3 class=\"region-name\">Lake Trasimeno and the western border<\/h3><p>Lake Trasimeno is the largest lake in central Italy, a broad, shallow expanse surrounded by soft hills and small medieval towns. The pace around the lake is slower than anywhere else in Umbria, and the landscape has a particular horizontal quality \u2014 wide water, flat light, the distant outline of hills \u2014 that creates a different kind of retreat atmosphere from the enclosed valleys further east.<\/p><p>Several retreat venues operate in the farmhouses and small hotels on the lake&#8217;s shores and surrounding hills. This area is also the closest to Tuscany&#8217;s border \u2014 Cortona is 30 minutes by car \u2014 making it a practical choice for participants who want Umbrian quiet with easy access to the Chianti and Val d&#8217;Orcia.<\/p><\/div><div class=\"region-block\"><h3 class=\"region-name\">Gubbio and northern Umbria<\/h3><p>Gubbio is one of the best-preserved medieval towns in Italy and sees fewer visitors than Assisi or Orvieto despite its quality. The surrounding countryside is hilly and forested, with a cooler microclimate than the southern parts of the region. A small number of retreat venues operate in the hills around Gubbio, typically in stone farmhouses with large gardens. Best for: participants who want genuine remoteness and are willing to spend more time finding the right venue, given the smaller number of established retreat operations here.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f01c9a3 e-con-full e-flex e-con e-child\" data-id=\"2f01c9a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47afbfea elementor-widget elementor-widget-image\" data-id=\"47afbfea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1708\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/futc-Re1Uc-eabi8-unsplash-1-scaled.jpg\" class=\"attachment-full size-full wp-image-22706\" alt=\"views of town in umbria, italy, perfect for a yoga retreats\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/futc-Re1Uc-eabi8-unsplash-1-scaled.jpg 2560w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/futc-Re1Uc-eabi8-unsplash-1-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/futc-Re1Uc-eabi8-unsplash-1-1024x683.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/futc-Re1Uc-eabi8-unsplash-1-768x512.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/futc-Re1Uc-eabi8-unsplash-1-1536x1025.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/futc-Re1Uc-eabi8-unsplash-1-2048x1366.jpg 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/futc-Re1Uc-eabi8-unsplash-1-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a59faf0 elementor-widget elementor-widget-heading\" data-id=\"4a59faf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How Umbria compares to other Italian retreat regions\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c15aa7d elementor-widget elementor-widget-text-editor\" data-id=\"4c15aa7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The most relevant comparison is with\u00a0<a href=\"https:\/\/om-away.com\/yoga-retreats-tuscany\/\" target=\"_blank\" rel=\"noopener\">retreats in Tuscany<\/a>. The landscapes share a character \u2014 medieval hill towns, olive groves, stone farmhouses \u2014 but the Umbrian version is quieter, more forested, and less polished. Tuscany has more retreat options and they&#8217;re easier to find; Umbria requires more research but consistently rewards it with smaller groups, fewer tourists, and lower prices for comparable quality of venue and instruction.<\/p><p>For participants whose priority is coast access or sea swimming, neither Tuscany nor Umbria delivers this \u2014 the\u00a0<a href=\"https:\/\/om-away.com\/yoga-retreats-amalfi-coast\/\" target=\"_blank\" rel=\"noopener\">Amalfi Coast retreats<\/a>\u00a0are the natural alternative for that combination. For those who want the Alps and mountain formats,\u00a0<a href=\"https:\/\/om-away.com\/wellness-retreats-dolomites\/\" target=\"_blank\" rel=\"noopener\">the Dolomites<\/a>\u00a0offer something that central Italy doesn&#8217;t.<\/p><p>Umbria&#8217;s genuine differentiator is the spiritual infrastructure. No other Italian region has the same concentration of functioning monasteries, hermitages, and places of active contemplative life within reach of retreat venues. For participants for whom that dimension matters \u2014 regardless of religious background \u2014 Umbria is the right choice within Italy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-226445aa e-flex e-con-boxed e-con e-parent\" data-id=\"226445aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7b7b9509 e-con-full e-flex e-con e-child\" data-id=\"7b7b9509\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-375d03b1 e-con-full e-flex e-con e-child\" data-id=\"375d03b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-738c8e8 elementor-widget elementor-widget-heading\" data-id=\"738c8e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When to go\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55c928f2 elementor-widget elementor-widget-text-editor\" data-id=\"55c928f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"season-card\"><div class=\"season-name\"><strong>Spring (April\u2013May)<\/strong><\/div><div class=\"season-body\">Wildflowers on Monte Subasio, cool mornings, green countryside. 15 to 25\u00b0C. Best for outdoor practice and gentle hiking. Most versatile season.<\/div><\/div><div class=\"season-card\"><div class=\"season-name\"><strong>Summer (June\u2013August)<\/strong><\/div><div class=\"season-body\">Warm (30 to 35\u00b0C at lower elevations). Sessions shift to 7am and after 7pm. Lake Trasimeno is swimmable. Spoleto festival in late June\/July adds cultural depth. Lively but not overcrowded.<\/div><\/div><div class=\"season-card\"><div class=\"season-name\"><strong>Autumn (Sept\u2013Oct)<\/strong><\/div><div class=\"season-body\">Best season overall. Truffle season from October, olive pressing from late October. Golden light, harvest energy. Frantoi Aperti open mills in October\/November. October retreat programmes fill early.<\/div><\/div><div class=\"season-card\"><div class=\"season-name\"><strong>Winter (Nov\u2013Feb)<\/strong><\/div><div class=\"season-body\">Cold (3 to 12\u00b0C), occasionally snowy at higher elevations. Quiet and affordable. Indoor-focused formats: restorative, meditation, philosophy. For mild winter retreats,\u00a0<a href=\"https:\/\/om-away.com\/yoga-retreats-sicily\/\" target=\"_blank\" rel=\"noopener\">Sicily<\/a>\u00a0is the stronger choice.<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f8a519 e-con-full e-flex e-con e-child\" data-id=\"2f8a519\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10034e30 elementor-widget elementor-widget-image\" data-id=\"10034e30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/liubov-ilchuk-_qZOwG2oaj4-unsplash-2-scaled.jpg\" class=\"attachment-full size-full wp-image-22752\" alt=\"spaghetti and spritz, italy\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/liubov-ilchuk-_qZOwG2oaj4-unsplash-2-scaled.jpg 1707w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/liubov-ilchuk-_qZOwG2oaj4-unsplash-2-200x300.jpg 200w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/liubov-ilchuk-_qZOwG2oaj4-unsplash-2-683x1024.jpg 683w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/liubov-ilchuk-_qZOwG2oaj4-unsplash-2-768x1152.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/liubov-ilchuk-_qZOwG2oaj4-unsplash-2-1024x1536.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/liubov-ilchuk-_qZOwG2oaj4-unsplash-2-1365x2048.jpg 1365w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/liubov-ilchuk-_qZOwG2oaj4-unsplash-2-8x12.jpg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f9d7665 e-flex e-con-boxed e-con e-parent\" data-id=\"6f9d7665\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2471279 e-con-full e-flex e-con e-child\" data-id=\"2471279\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1b12f elementor-widget elementor-widget-image\" data-id=\"e1b12f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jordan-steranka-z0L0mo__9bg-unsplash-2-scaled.jpg\" class=\"attachment-full size-full wp-image-22755\" alt=\"yoga retreats i umbria, italy\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jordan-steranka-z0L0mo__9bg-unsplash-2-scaled.jpg 1707w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jordan-steranka-z0L0mo__9bg-unsplash-2-200x300.jpg 200w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jordan-steranka-z0L0mo__9bg-unsplash-2-683x1024.jpg 683w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jordan-steranka-z0L0mo__9bg-unsplash-2-768x1152.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jordan-steranka-z0L0mo__9bg-unsplash-2-1024x1536.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jordan-steranka-z0L0mo__9bg-unsplash-2-1365x2048.jpg 1365w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jordan-steranka-z0L0mo__9bg-unsplash-2-8x12.jpg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b860210 e-con-full e-flex e-con e-child\" data-id=\"5b860210\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-332d6a90 elementor-widget elementor-widget-heading\" data-id=\"332d6a90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Getting there and getting around<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a722ef elementor-widget elementor-widget-text-editor\" data-id=\"a722ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Perugia San Francesco d&#8217;Assisi Airport (PEG) connects to London, Brussels, and domestic hubs. Rome Fiumicino (FCO) is the most practical international gateway \u2014 about two hours by train to Perugia or Assisi, with frequent connections. Florence is also under two hours by regional train, which makes Umbria a natural continuation of a longer Italy trip.<\/p><p>Within the region, a hire car is strongly recommended. The retreat venues that make Umbria most distinctive are almost always on rural roads that public buses don&#8217;t serve. Most venues offer airport transfers \u2014 confirm when booking. For those without a car, the main towns (Perugia, Assisi, Spoleto, Orvieto) are connected by rail, but the countryside between them requires independent transport.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e9849d0 e-flex e-con-boxed e-con e-parent\" data-id=\"e9849d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f0eb45 elementor-widget elementor-widget-heading\" data-id=\"9f0eb45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">what to see and do in umbria<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cb088d elementor-widget elementor-widget-text-editor\" data-id=\"3cb088d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Assisi: Spiritual Stillness<\/strong><\/p><p>The birthplace of Saint Francis, Assisi is the region\u2019s spiritual heart.<br \/>Visit the\u00a0<strong>Basilica di San Francesco<\/strong>, filled with Giotto\u2019s frescoes, and hike to the\u00a0<strong>Eremo delle Carceri<\/strong>, a forest hermitage once used for silent prayer.<br \/>Even if you\u2019re not religious, the calm here is tangible \u2014 it feels like walking inside peace itself.<br \/><strong>Perugia: Art, Chocolate &amp; Culture<\/strong><br \/>The capital combines medieval architecture with a young, creative energy from its university.<br \/>Don\u2019t miss the\u00a0<strong>Rocca Paolina fortress<\/strong>,\u00a0<strong>Galleria Nazionale dell\u2019Umbria<\/strong>, and the famous\u00a0<strong>Eurochocolate Festival<\/strong>\u00a0in October.<br \/>Ideal for a pre- or post-retreat city stop.<br \/><strong>Spoleto &amp; Orvieto<\/strong><br \/>Spoleto hosts an annual festival blending art, dance, and spirituality.<br \/>Orvieto sits dramatically atop volcanic tufa rock, its cathedral among Italy\u2019s most beautiful.<br \/>Both towns offer that rare mix of culture and calm.<br \/><strong>Nature Escapes<\/strong><br \/><strong>\u2013 Lake Trasimeno:<\/strong>\u00a0Soft hills, olive groves, and island ferries \u2014 a serene day trip.<br \/><strong>\u2013\u00a0Valnerina:<\/strong>\u00a0Waterfalls, truffle forests, and quiet stone villages.<br \/><strong>\u2013\u00a0Monti Sibillini National Park:<\/strong>\u00a0For those who love hiking or mindful walks among peaks and wildflowers.<strong>\u2013 Lake Trasimeno:<\/strong>\u00a0Soft hills, olive groves, and island ferries \u2014 a serene day trip.<\/p><p><strong>Why Umbria Works for Yoga &amp; Wellness<\/strong><\/p><p><strong>\u2013 Silence:<\/strong>\u00a0Unlike more touristic regions, Umbria offers uninterrupted quiet \u2014 essential for inner work.<br \/><strong>\u2013\u00a0Spiritual Heritage:<\/strong>\u00a0The Franciscan ethos of simplicity and kindness still shapes local life.<br \/><strong>\u2013\u00a0Accessible but Remote:<\/strong>\u00a0Close to Rome and Florence, yet untouched by mass tourism.<br \/><strong>\u2013\u00a0Sustainability:<\/strong>\u00a0Many retreat centres use solar energy, organic farming, and slow-living principles.<br \/><strong>\u2013\u00a0Local Connection:<\/strong>\u00a0Retreat leaders often collaborate with small producers, creating meaningful, community-based experiences.<br \/>This mix of tranquillity, spirituality, and authenticity makes Umbria one of Europe\u2019s most holistic destinations for personal renewal.<\/p><p><strong>Final Reflection<\/strong><\/p><p>In Umbria, the retreat experience doesn\u2019t end when the class does.<br \/>It continues in the way locals move \u2014 unhurried, kind, attentive.<br \/>It\u2019s in the taste of olive oil pressed the week before, the echo of church bells in the distance, and the silence that feels not empty but full.<\/p><p>This is not the Italy of postcards but of presence \u2014 and that\u2019s what makes\u00a0<strong>yoga retreats in Umbria<\/strong>\u00a0unforgettable:<br \/>they teach you to slow down until the world becomes audible again.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a010a41 e-flex e-con-boxed e-con e-parent\" data-id=\"a010a41\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d24e119 elementor-widget elementor-widget-image\" data-id=\"d24e119\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1447\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/sterling-lanier-xEp7M9LTxqI-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-25907\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/sterling-lanier-xEp7M9LTxqI-unsplash-scaled.jpg 2560w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/sterling-lanier-xEp7M9LTxqI-unsplash-300x170.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/sterling-lanier-xEp7M9LTxqI-unsplash-1024x579.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/sterling-lanier-xEp7M9LTxqI-unsplash-768x434.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/sterling-lanier-xEp7M9LTxqI-unsplash-1536x868.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/sterling-lanier-xEp7M9LTxqI-unsplash-2048x1157.jpg 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/sterling-lanier-xEp7M9LTxqI-unsplash-18x10.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9005d5c elementor-widget elementor-widget-heading\" data-id=\"9005d5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">practical notes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1b716a9 e-flex e-con-boxed e-con e-parent\" data-id=\"1b716a9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2eb216 elementor-widget elementor-widget-text-editor\" data-id=\"d2eb216\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Cost range:<\/strong>\u00a0Budget 3-night programmes from around \u20ac250 to 450. Mid-range 5 to 7-night stays \u20ac500 to 800. Luxury farmhouse retreats \u20ac900 to 1,800 per week. Consistently 20 to 30% below comparable Tuscany prices.<\/li><li><strong>Electricity:<\/strong>\u00a0Italy uses Type L plugs (three round pins in a row). Different from Type F used in most of Europe.<\/li><li><strong>What to wear:<\/strong>\u00a0Layers for changing temperatures. In spring and autumn, mornings can be 10\u00b0C cooler than afternoons. Sturdy walking shoes for the hilly terrain around Assisi and in the Valnerina.<\/li><li><strong>Pace of life:<\/strong>\u00a0Shops and restaurants close mid-afternoon in most Umbrian towns. This is not an inconvenience to manage but a rhythm to follow.<\/li><li><strong>Events worth timing around:<\/strong>\u00a0Frantoi Aperti (olive mills open for tastings, October\/November); Truffle fair in Norcia (late February and November); Spoleto Festival dei Due Mondi (late June\/early July).<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0462ad8 elementor-widget elementor-widget-heading\" data-id=\"0462ad8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">faqs: yoga retreats in umbria<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2652b49 e-flex e-con-boxed e-con e-parent\" data-id=\"2652b49\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f24c232 elementor-widget elementor-widget-text-editor\" data-id=\"f24c232\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"faq-item\"><div class=\"faq-q\">1. How is a yoga retreat in Umbria different from one in Tuscany?<\/div><div class=\"faq-a\">Umbria is quieter, less touristed, and consistently more affordable \u2014 typically 20 to 30% cheaper for comparable quality. The landscape is greener and more forested than Tuscany&#8217;s open hills. The retreat culture here has a more contemplative and spiritual character, shaped partly by the Franciscan tradition centred in Assisi. Tuscany has more retreat options and is easier to research; Umbria rewards the extra effort with smaller groups and more intimate venues.<\/div><\/div><div class=\"faq-item\"><div class=\"faq-q\">2. What is the best time of year for a yoga retreat in Umbria?<\/div><div class=\"faq-a\">Autumn (September to October) is the strongest season: truffle and olive harvest, golden light, and programmes at their most immersive. Spring (April to May) is the best alternative, with wildflowers on Monte Subasio and comfortable temperatures for outdoor practice all day. Summer works with adjusted schedules; winter suits restorative and meditation formats but is cold and better suited to participants who specifically want the quiet of the off-season.<\/div><\/div><div class=\"faq-item\"><div class=\"faq-q\">3. Are yoga retreats in Umbria more affordable than in Tuscany?<\/div><div class=\"faq-a\">Yes, generally by 20 to 30% for comparable quality of venue and instruction. The main reason is lower tourist density: Umbria simply has fewer international visitors driving up prices. Budget 3-night programmes start from around \u20ac250 to 450; mid-range week-long stays run \u20ac500 to 800; luxury farmhouse programmes reach \u20ac900 to 1,800. Low season (November through February, excluding Christmas) brings further discounts at most venues.<\/div><\/div><div class=\"faq-item\"><div class=\"faq-q\">4. What can I combine with yoga in Umbria?<\/div><div class=\"faq-a\">Assisi and the Eremo delle Carceri hermitage for a half-day walking meditation; Norcia and the Valnerina for truffle tastings and forest walks in autumn; Lake Trasimeno for a quieter afternoon by the water; Spoleto, Gubbio, and Orvieto for medieval architecture and cultural depth. Many October retreats incorporate Frantoi Aperti visits \u2014 when olive mills open for tastings during the pressing season \u2014 which is one of the more distinctive Umbrian experiences available.<\/div><\/div><div class=\"faq-item\"><div class=\"faq-q\">5. Do I need a car to reach retreat venues in Umbria?<\/div><div class=\"faq-a\">For most retreat venues, yes. The properties that make Umbria most distinctive are on rural roads not served by public transport. Most venues offer airport transfers from Rome, Florence, or Perugia \u2014 confirm when booking. The main towns (Perugia, Assisi, Spoleto, Orvieto) are connected by train and suitable for pre- or post-retreat days without a car.<\/div><\/div><div class=\"faq-item\"><div class=\"faq-q\">6. Is Umbria suitable for a solo retreat traveller?<\/div><div class=\"faq-a\">Yes, and particularly well suited. The contemplative character of the region, the small group sizes typical of Umbrian retreat venues, and the communal meal culture all create conditions for genuine connection without social pressure. Solo travellers who find larger, more social retreat formats overwhelming often find Umbria&#8217;s quieter scale a better fit.<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ca864fe e-flex e-con-boxed e-con e-parent\" data-id=\"7ca864fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-749a4fd3 elementor-widget elementor-widget-heading\" data-id=\"749a4fd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share Your Thoughts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f8213d7 elementor-widget elementor-widget-text-editor\" data-id=\"6f8213d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Your email address will not be published. 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