{"id":11853,"date":"2026-01-17T00:00:00","date_gmt":"2026-01-17T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/yoga-retreats-umbria\/"},"modified":"2026-04-04T17:33:21","modified_gmt":"2026-04-04T17:33:21","slug":"yoga-retreats-umbria","status":"publish","type":"post","link":"https:\/\/om-away.com\/fr\/yoga-retreats-umbria\/","title":{"rendered":"Retraites de yoga en Ombrie : le c\u0153ur paisible de l&#039;Italie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11853\" class=\"elementor elementor-11853\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-48d96528 e-flex e-con-boxed e-con e-parent\" data-id=\"48d96528\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2e55d769 e-con-full e-flex e-con e-child\" data-id=\"2e55d769\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-395f097e e-con-full e-flex e-con e-child\" data-id=\"395f097e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-478cdcf8 elementor-widget elementor-widget-image\" data-id=\"478cdcf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"948\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/lachlan-gowen-KfaRM3jhVJ0-unsplash-scaled-1-2048x1213-1.webp\" class=\"attachment-full size-full wp-image-15940\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/lachlan-gowen-KfaRM3jhVJ0-unsplash-scaled-1-2048x1213-1.webp 1600w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/lachlan-gowen-KfaRM3jhVJ0-unsplash-scaled-1-2048x1213-1-300x178.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/lachlan-gowen-KfaRM3jhVJ0-unsplash-scaled-1-2048x1213-1-1024x607.webp 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/lachlan-gowen-KfaRM3jhVJ0-unsplash-scaled-1-2048x1213-1-768x455.webp 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/lachlan-gowen-KfaRM3jhVJ0-unsplash-scaled-1-2048x1213-1-1536x910.webp 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/lachlan-gowen-KfaRM3jhVJ0-unsplash-scaled-1-2048x1213-1-18x12.webp 18w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c35d5ac e-con-full e-flex e-con e-child\" data-id=\"4c35d5ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-56999b3c e-con-full e-flex e-con e-child\" data-id=\"56999b3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a58314b elementor-widget elementor-widget-heading\" data-id=\"3a58314b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/om-away.com\/fr\/category\/italy\/\" rel=\"tag\">Italy<\/a>, <a href=\"https:\/\/om-away.com\/fr\/category\/seasonal\/\" rel=\"tag\">Seasonal<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1013ad2d elementor-widget elementor-widget-heading\" data-id=\"1013ad2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga Retreats in Umbria: The Quiet Heart of Italy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-492fd4df elementor-widget elementor-widget-text-editor\" data-id=\"492fd4df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Umbria, the green heart of Italy. Less famous than Tuscany, more authentic and affordable. Forests, hilltop villages, and medieval silence. Here, yoga means slowing down, breathing deeply, and reconnecting with nature \u2014 far from crowds and chaos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a758913 e-con-full e-flex e-con e-child\" data-id=\"6a758913\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-fbb5b69 e-con-full e-flex e-con e-child\" data-id=\"fbb5b69\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ed32553 elementor-widget elementor-widget-text-editor\" data-id=\"4ed32553\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>AUTHOR<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a948616 elementor-widget elementor-widget-text-editor\" data-id=\"7a948616\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Om Away<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76843597 e-con-full e-flex e-con e-child\" data-id=\"76843597\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d7dd9d4 elementor-widget elementor-widget-text-editor\" data-id=\"3d7dd9d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>DATE PUBLISHED<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24c7a166 elementor-widget elementor-widget-text-editor\" data-id=\"24c7a166\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tjanvier 17, 2026\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e135a92 e-con-full e-flex e-con e-child\" data-id=\"e135a92\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e6512e8 elementor-widget elementor-widget-text-editor\" data-id=\"1e6512e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>CATEGORY<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4faa44c6 elementor-widget elementor-widget-text-editor\" data-id=\"4faa44c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/om-away.com\/fr\/category\/italy\/\" rel=\"tag\">Italy<\/a>, <a href=\"https:\/\/om-away.com\/fr\/category\/seasonal\/\" rel=\"tag\">Seasonal<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-606e6959 e-con-full e-flex e-con e-child\" data-id=\"606e6959\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4efdc652 elementor-widget elementor-widget-heading\" data-id=\"4efdc652\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share This Article<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dbc0114 elementor-widget elementor-widget-html\" data-id=\"4dbc0114\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- Social Share Buttons -->\n<div class=\"custom-social-share\">\n  <a href=\"#\" class=\"share-btn\" data-platform=\"facebook\" aria-label=\"Share on Facebook\">\n    <img decoding=\"async\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/Group-90.svg\" alt=\"Facebook\">\n  <\/a>\n\n  <a href=\"#\" class=\"share-btn\" 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        break;\n      }\n\n      window.open(shareUrl, '_blank', 'width=600,height=500');\n    });\n  });\n\n  document.querySelector('.copy-link').addEventListener('click', function () {\n    navigator.clipboard.writeText(window.location.href).then(() => {\n      this.title = 'Copied!';\n      setTimeout(() => {\n        this.title = '';\n      }, 1500);\n    });\n  });\n})();\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-449e20ac e-flex e-con-boxed e-con e-parent\" data-id=\"449e20ac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-53cd2e63 e-con-full e-flex e-con e-child\" data-id=\"53cd2e63\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ac8b7f3 elementor-widget elementor-widget-heading\" data-id=\"5ac8b7f3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yoga Retreats in Umbria: The Quiet Heart of Italy\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6af8a078 elementor-widget elementor-widget-text-editor\" data-id=\"6af8a078\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Tucked between Tuscany, Lazio, and Le Marche,\u00a0<strong>Umbria<\/strong>\u00a0is Italy\u2019s only landlocked region \u2014 a patchwork of olive groves, forested hills, and medieval hill towns that feel frozen in time.<br \/>Where Tuscany dazzles, Umbria whispers. Its pace is slower, its landscapes more rugged, and its silence more complete.<\/p>\n<p>For travellers seeking peace, reflection, and authentic local life, this is one of\u00a0<a href=\"https:\/\/mistyrose-seahorse-778719.hostingersite.com\/yoga-retreats-italy\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Italy\u2019s most underrated destinations for yoga retreats.<\/strong><\/a><br \/>Many retreat centres are set in restored monasteries or eco-farmhouses, where days follow a rhythm of morning practice, healthy meals, and time spent walking, journaling, or exploring the surrounding countryside.<\/p>\n<p>In Umbria, the idea of \u201cwellness\u201d extends far beyond the mat \u2014 it\u2019s in the food, the architecture, the simplicity of life itself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3d1c10e7 e-con-full e-flex e-con e-child\" data-id=\"3d1c10e7\" 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.elementor-element.elementor-element-745eea6{--padding-top:10px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}}@media(max-width:767px){.elementor-16929 .elementor-element.elementor-element-5411d48{--justify-content:flex-start;}.elementor-16929 .elementor-element.elementor-element-745eea6{--justify-content:flex-start;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12388 post-12388 retreat type-retreat status-publish has-post-thumbnail hentry location-italy\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1917\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-scaled.jpeg\" class=\"attachment-full size-full wp-image-17013\" alt=\"under the tuscan sun_3\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-scaled.jpeg 2560w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-300x225.jpeg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-1024x767.jpeg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-768x575.jpeg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-1536x1150.jpeg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-2048x1534.jpeg 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/C45A3C47-58B5-4754-B975-A1C698BFEDB9_1_201_a-1-16x12.jpeg 16w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Sanctuary for the Soul \u2013 the VIP Experience \u2013 Italy, Tuscany<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/the-sanctuary-for-the-soul-the-vip-experience\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12389 post-12389 retreat type-retreat status-publish has-post-thumbnail hentry location-italy\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-scaled.jpeg\" class=\"attachment-full size-full wp-image-17002\" alt=\"the sweet earth retreat_4\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-scaled.jpeg 2560w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-300x200.jpeg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-1024x683.jpeg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-768x512.jpeg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-1536x1024.jpeg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-2048x1365.jpeg 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/Copia-di-7C7F79DB-FFCD-496D-823D-DDFB173823BB-18x12.jpeg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Sweet Earth Retreat \u2013 Italy, Tuscany<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/the-sweet-earth-retreat-italy-tuscany\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12390 post-12390 retreat type-retreat status-publish has-post-thumbnail hentry location-italy\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1364\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7C5E0092-1B7F-4581-954B-45B7FB3179B5-1-2.png\" class=\"attachment-full size-full wp-image-17011\" alt=\"under the tuscan sun_1\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7C5E0092-1B7F-4581-954B-45B7FB3179B5-1-2.png 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7C5E0092-1B7F-4581-954B-45B7FB3179B5-1-2-300x200.png 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7C5E0092-1B7F-4581-954B-45B7FB3179B5-1-2-1024x682.png 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7C5E0092-1B7F-4581-954B-45B7FB3179B5-1-2-768x512.png 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7C5E0092-1B7F-4581-954B-45B7FB3179B5-1-2-1536x1023.png 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7C5E0092-1B7F-4581-954B-45B7FB3179B5-1-2-18x12.png 18w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Under the Tuscan Sun: A Transformative Experience of Yoga, Photography and Taste. Italy, Tuscany<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/under-the-tuscan-sun-a-transformative-experience-of-yoga-photography-and-taste-italy-tuscany\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12346 post-12346 retreat type-retreat status-publish has-post-thumbnail hentry location-italy\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-2.webp\" class=\"attachment-full size-full wp-image-17506\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-2.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-2-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy-2-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7 Day Yoga, Relaxation, Wine Tasting and Olive Oil Tasting in the Heart of Tuscany, Italy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/7-day-yoga-relaxation-wine-tasting-and-olive-oil-tasting-in-the-heart-of-tuscany-italy\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12347 post-12347 retreat type-retreat status-publish has-post-thumbnail hentry location-italy\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1600\" height=\"477\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2025\/12\/Frame-2085667434-min-3.jpg\" class=\"attachment-full size-full wp-image-252\" alt=\"Bicycle\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2025\/12\/Frame-2085667434-min-3.jpg 1600w, https:\/\/om-away.com\/wp-content\/uploads\/2025\/12\/Frame-2085667434-min-3-300x89.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2025\/12\/Frame-2085667434-min-3-1024x305.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2025\/12\/Frame-2085667434-min-3-768x229.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2025\/12\/Frame-2085667434-min-3-1536x458.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2025\/12\/Frame-2085667434-min-3-18x5.jpg 18w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">5 Day Private Couples Retreat The Art of Connection in Sardinia, Italy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/5-day-private-couples-retreat-the-art-of-connection-in-sardinia-italy\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12348 post-12348 retreat type-retreat status-publish has-post-thumbnail hentry location-italy\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-4.webp\" class=\"attachment-full size-full wp-image-17521\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-4.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-4-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-4-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">7 Day Italian Cooking, Tour and Yoga Holiday in Puglia, Italy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/fr\/retreat\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59786993 e-flex e-con-boxed e-con e-parent\" data-id=\"59786993\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-93855a4 e-con-full e-flex e-con e-child\" data-id=\"93855a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77cfb0ad elementor-widget elementor-widget-heading\" data-id=\"77cfb0ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Mood of the Land\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13026f2f elementor-widget elementor-widget-text-editor\" data-id=\"13026f2f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"has-text-align-center\">Umbria\u2019s nickname \u2014\u00a0<em>Il Cuore Verde d\u2019Italia<\/em>\u00a0(the Green Heart of Italy) \u2014 isn\u2019t just about its geography.<br \/>It\u2019s also about how alive the land feels.<\/p>\n<p>Between Perugia and Spoleto stretch endless waves of olive trees, chestnut woods, and vineyards.<br \/>Villages cling to hillsides, their stone houses turning honey-gold at sunset.<br \/>There\u2019s a spiritual quiet here \u2014 not solemn, but deeply grounding \u2014 inherited from Saint Francis of Assisi, whose message of peace still seems to echo through the valleys.<\/p>\n<p class=\"has-text-align-center\">You\u2019ll notice it in the air: a stillness that invites introspection.<br \/>It\u2019s no coincidence that so many\u00a0<strong>retreats in Umbria<\/strong>\u00a0combine yoga with meditation, writing, or spiritual workshops. The region lends itself to inner work.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f01c9a3 e-con-full e-flex e-con e-child\" data-id=\"2f01c9a3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-47afbfea elementor-widget elementor-widget-image\" data-id=\"47afbfea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1708\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/futc-Re1Uc-eabi8-unsplash-1-scaled.jpg\" class=\"attachment-full size-full wp-image-22706\" alt=\"views of tow in umbria, italy, perfect for a yoga retreats\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/futc-Re1Uc-eabi8-unsplash-1-scaled.jpg 2560w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/futc-Re1Uc-eabi8-unsplash-1-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/futc-Re1Uc-eabi8-unsplash-1-1024x683.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/futc-Re1Uc-eabi8-unsplash-1-768x512.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/futc-Re1Uc-eabi8-unsplash-1-1536x1025.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/futc-Re1Uc-eabi8-unsplash-1-2048x1366.jpg 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/futc-Re1Uc-eabi8-unsplash-1-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c15aa7d elementor-widget elementor-widget-text-editor\" data-id=\"4c15aa7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>When to Go<\/p>\n<p>\u2013 Spring (April\u2013June): The countryside is at its most vibrant, with wildflowers and cool mornings perfect for outdoor practice. Temperatures range between 15\u201325 \u00b0C.<br \/>Ideal for gentle hiking and farm-based retreats.<br \/>\u2013 Summer (July\u2013August): Expect long, warm days and lively village festivals. Afternoons can reach 30 \u00b0C, so retreats usually shift yoga sessions to early mornings and evenings.<br \/>\u2013 Autumn (September\u2013October): The harvest season. Vineyards and olive groves come alive, truffle markets fill small squares, and the light softens into gold.<br \/>It\u2019s the most atmospheric time to visit and a favourite among repeat retreat-goers.<br \/>\u2013 Winter (November\u2013March): Cold but deeply peaceful. Perfect for restorative, silent, or study-based retreats held indoors by the fire. Snow occasionally dusts the higher hills.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-226445aa e-flex e-con-boxed e-con e-parent\" data-id=\"226445aa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7b7b9509 e-con-full e-flex e-con e-child\" data-id=\"7b7b9509\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-375d03b1 e-con-full e-flex e-con e-child\" data-id=\"375d03b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a59faf0 elementor-widget elementor-widget-heading\" data-id=\"4a59faf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to Get There\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55c928f2 elementor-widget elementor-widget-text-editor\" data-id=\"55c928f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>By Air:<\/strong><br \/><strong>Perugia San Francesco d\u2019Assisi Airport (PEG)<\/strong>\u00a0connects to London, Brussels, Vienna, and domestic hubs like Milan or Catania.<br \/>Many travellers fly into\u00a0<strong>Rome Fiumicino (FCO)<\/strong>\u00a0or\u00a0<strong>Ciampino (CIA)<\/strong>\u00a0and continue by train (around 2 hours to Perugia or Assisi).<br \/><strong>By Train:<\/strong><br \/>Regional trains run between Rome, Florence, and Umbria\u2019s main towns:\u00a0<strong>Perugia, Assisi, Spoleto, Orvieto,<\/strong>\u00a0and\u00a0<strong>Terni<\/strong>.<br \/>They\u2019re comfortable but slow \u2014 budget time for scenic travel.<br \/><strong>By Car:<\/strong><br \/>A rental car offers full freedom. Winding country roads lead to monasteries, vineyards, and hidden retreat locations.<br \/>Driving here is calm compared to Tuscany\u2019s tourist routes; parking is free in most rural areas.<br \/><strong>Getting Around:<\/strong><br \/>Public transport between villages is limited, so check if your retreat offers transfers.<br \/>Cycling and e-bikes are increasingly popular, especially around\u00a0<strong>Lake Trasimeno<\/strong>\u00a0and\u00a0<strong>Valnerina<\/strong>.<\/p>\n<p>Spring brings artichokes and pecorino; summer, tomatoes and basil; autumn, truffles and chestnuts roasted by hand.<br \/>Even wine \u2014 especially the bold Sangiovese of Chianti \u2014 feels like an extension of the soil. Nothing here is rushed, not even digestion. Eating after practice feels like integration \u2014 nourishment that completes the breath.<\/p>\n<p><strong>What to Eat &amp; Drink<\/strong><\/p>\n<p>Umbria\u2019s cuisine is simple, earthy, and tied to the land \u2014 ideal for yoga and wellness travellers who prefer clean, nourishing food without losing flavour.<br \/><strong>Signature Dishes:<\/strong><br \/><em>Zuppa di lenticchie di Castelluccio<\/em>\u00a0\u2014 lentil soup from the Monti Sibillini plateau, rich in protein and comfort.<br \/><em>Strangozzi al tartufo nero<\/em>\u00a0\u2014 handmade pasta with black truffle, a regional delicacy.<br \/><em>Torta al testo<\/em>\u00a0\u2014 a rustic flatbread filled with grilled vegetables or pecorino cheese.<br \/><em>Fagiolina del Trasimeno<\/em>\u00a0\u2014 small heirloom beans cultivated near the lake.<br \/><strong>Olive Oil &amp; Wine:<\/strong><br \/>Umbria produces some of Italy\u2019s most prized olive oils, especially from\u00a0<strong>Trevi<\/strong>\u00a0and\u00a0<strong>Spello<\/strong>.<br \/>Wine lovers will enjoy\u00a0<strong>Sagrantino di Montefalco<\/strong>, a bold red with meditative depth, and crisp\u00a0<strong>Grechetto<\/strong>\u00a0whites for summer.<br \/><strong>Retreat Menus:<\/strong><br \/>Most\u00a0<strong>wellness retreats in Umbria<\/strong>\u00a0offer vegetarian or Mediterranean-inspired meals sourced from on-site gardens or neighbouring farms.<br \/>Food here isn\u2019t about restriction \u2014 it\u2019s about rhythm: eating slowly, in season, and with gratitude.<\/p>\n<p><strong>Practical Tips<\/strong><\/p>\n<p><strong>\u2013 What to Pack:<\/strong>\u00a0Layers for changing temperatures, comfortable shoes for hilly terrain, and a journal \u2014 you\u2019ll want to write here.<br \/><strong>\u2013\u00a0Language:<\/strong>\u00a0English is widely understood at retreats, but basic Italian greetings (<em>buongiorno, grazie<\/em>) go a long way.<br \/><strong>\u2013\u00a0Pace of Life:<\/strong>\u00a0Expect shops and restaurants to close mid-afternoon. Embrace it \u2014 rest is part of the rhythm.<br \/><strong>\u2013\u00a0Events to Note:<\/strong><em>Calendimaggio<\/em>\u00a0in Assisi (May) \u2014 medieval music and flower parades.<br \/><em>\u2013 Umbria Jazz<\/em>\u00a0in Perugia (July).<br \/><em>\u2013 Frantoi Aperti<\/em>\u00a0(Oct\u2013Nov) \u2014 open olive mills and tastings.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f8a519 e-con-full e-flex e-con e-child\" data-id=\"2f8a519\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10034e30 elementor-widget elementor-widget-image\" data-id=\"10034e30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/liubov-ilchuk-_qZOwG2oaj4-unsplash-2-scaled.jpg\" class=\"attachment-full size-full wp-image-22752\" alt=\"spaghetti and spritz, italy\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/liubov-ilchuk-_qZOwG2oaj4-unsplash-2-scaled.jpg 1707w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/liubov-ilchuk-_qZOwG2oaj4-unsplash-2-200x300.jpg 200w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/liubov-ilchuk-_qZOwG2oaj4-unsplash-2-683x1024.jpg 683w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/liubov-ilchuk-_qZOwG2oaj4-unsplash-2-768x1152.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/liubov-ilchuk-_qZOwG2oaj4-unsplash-2-1024x1536.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/liubov-ilchuk-_qZOwG2oaj4-unsplash-2-1365x2048.jpg 1365w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/liubov-ilchuk-_qZOwG2oaj4-unsplash-2-8x12.jpg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6f9d7665 e-flex e-con-boxed e-con e-parent\" data-id=\"6f9d7665\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2471279 e-con-full e-flex e-con e-child\" data-id=\"2471279\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1b12f elementor-widget elementor-widget-image\" data-id=\"e1b12f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jordan-steranka-z0L0mo__9bg-unsplash-2-scaled.jpg\" class=\"attachment-full size-full wp-image-22755\" alt=\"yoga retreats i umbria, italy\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jordan-steranka-z0L0mo__9bg-unsplash-2-scaled.jpg 1707w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jordan-steranka-z0L0mo__9bg-unsplash-2-200x300.jpg 200w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jordan-steranka-z0L0mo__9bg-unsplash-2-683x1024.jpg 683w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jordan-steranka-z0L0mo__9bg-unsplash-2-768x1152.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jordan-steranka-z0L0mo__9bg-unsplash-2-1024x1536.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jordan-steranka-z0L0mo__9bg-unsplash-2-1365x2048.jpg 1365w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jordan-steranka-z0L0mo__9bg-unsplash-2-8x12.jpg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b860210 e-con-full e-flex e-con e-child\" data-id=\"5b860210\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-332d6a90 elementor-widget elementor-widget-heading\" data-id=\"332d6a90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What to See &amp; Do\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a722ef elementor-widget elementor-widget-text-editor\" data-id=\"a722ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Assisi: Spiritual Stillness<\/strong><\/p>\n<p>The birthplace of Saint Francis, Assisi is the region\u2019s spiritual heart.<br \/>Visit the\u00a0<strong>Basilica di San Francesco<\/strong>, filled with Giotto\u2019s frescoes, and hike to the\u00a0<strong>Eremo delle Carceri<\/strong>, a forest hermitage once used for silent prayer.<br \/>Even if you\u2019re not religious, the calm here is tangible \u2014 it feels like walking inside peace itself.<br \/><strong>Perugia: Art, Chocolate &amp; Culture<\/strong><br \/>The capital combines medieval architecture with a young, creative energy from its university.<br \/>Don\u2019t miss the\u00a0<strong>Rocca Paolina fortress<\/strong>,\u00a0<strong>Galleria Nazionale dell\u2019Umbria<\/strong>, and the famous\u00a0<strong>Eurochocolate Festival<\/strong>\u00a0in October.<br \/>Ideal for a pre- or post-retreat city stop.<br \/><strong>Spoleto &amp; Orvieto<\/strong><br \/>Spoleto hosts an annual festival blending art, dance, and spirituality.<br \/>Orvieto sits dramatically atop volcanic tufa rock, its cathedral among Italy\u2019s most beautiful.<br \/>Both towns offer that rare mix of culture and calm.<br \/><strong>Nature Escapes<\/strong><br \/><strong>\u2013 Lake Trasimeno:<\/strong>\u00a0Soft hills, olive groves, and island ferries \u2014 a serene day trip.<br \/><strong>\u2013\u00a0Valnerina:<\/strong>\u00a0Waterfalls, truffle forests, and quiet stone villages.<br \/><strong>\u2013\u00a0Monti Sibillini National Park:<\/strong>\u00a0For those who love hiking or mindful walks among peaks and wildflowers.<strong>\u2013 Lake Trasimeno:<\/strong>\u00a0Soft hills, olive groves, and island ferries \u2014 a serene day trip.<\/p>\n<p><strong>Why Umbria Works for Yoga &amp; Wellness<\/strong><\/p>\n<p><strong>\u2013 Silence:<\/strong>\u00a0Unlike more touristic regions, Umbria offers uninterrupted quiet \u2014 essential for inner work.<br \/><strong>\u2013\u00a0Spiritual Heritage:<\/strong>\u00a0The Franciscan ethos of simplicity and kindness still shapes local life.<br \/><strong>\u2013\u00a0Accessible but Remote:<\/strong>\u00a0Close to Rome and Florence, yet untouched by mass tourism.<br \/><strong>\u2013\u00a0Sustainability:<\/strong>\u00a0Many retreat centres use solar energy, organic farming, and slow-living principles.<br \/><strong>\u2013\u00a0Local Connection:<\/strong>\u00a0Retreat leaders often collaborate with small producers, creating meaningful, community-based experiences.<br \/>This mix of tranquillity, spirituality, and authenticity makes Umbria one of Europe\u2019s most holistic destinations for personal renewal.<\/p>\n<p><strong>Final Reflection<\/strong><\/p>\n<p>In Umbria, the retreat experience doesn\u2019t end when the class does.<br \/>It continues in the way locals move \u2014 unhurried, kind, attentive.<br \/>It\u2019s in the taste of olive oil pressed the week before, the echo of church bells in the distance, and the silence that feels not empty but full.<\/p>\n<p>This is not the Italy of postcards but of presence \u2014 and that\u2019s what makes\u00a0<strong>yoga retreats in Umbria<\/strong>\u00a0unforgettable:<br \/>they teach you to slow down until the world becomes audible again.<\/p>\n<p>now Umbria<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d805223 elementor-widget elementor-widget-text-editor\" data-id=\"d805223\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Assisi: Spiritual Stillness<\/strong><\/p><p>The birthplace of Saint Francis, Assisi is the region\u2019s spiritual heart.<br \/>Visit the\u00a0<strong>Basilica di San Francesco<\/strong>, filled with Giotto\u2019s frescoes, and hike to the\u00a0<strong>Eremo delle Carceri<\/strong>, a forest hermitage once used for silent prayer.<br \/>Even if you\u2019re not religious, the calm here is tangible \u2014 it feels like walking inside peace itself.<br \/><strong>Perugia: Art, Chocolate &amp; Culture<\/strong><br \/>The capital combines medieval architecture with a young, creative energy from its university.<br \/>Don\u2019t miss the\u00a0<strong>Rocca Paolina fortress<\/strong>,\u00a0<strong>Galleria Nazionale dell\u2019Umbria<\/strong>, and the famous\u00a0<strong>Eurochocolate Festival<\/strong>\u00a0in October.<br \/>Ideal for a pre- or post-retreat city stop.<br \/><strong>Spoleto &amp; Orvieto<\/strong><br \/>Spoleto hosts an annual festival blending art, dance, and spirituality.<br \/>Orvieto sits dramatically atop volcanic tufa rock, its cathedral among Italy\u2019s most beautiful.<br \/>Both towns offer that rare mix of culture and calm.<br \/><strong>Nature Escapes<\/strong><br \/><strong>\u2013 Lake Trasimeno:<\/strong>\u00a0Soft hills, olive groves, and island ferries \u2014 a serene day trip.<br \/><strong>\u2013\u00a0Valnerina:<\/strong>\u00a0Waterfalls, truffle forests, and quiet stone villages.<br \/><strong>\u2013\u00a0Monti Sibillini National Park:<\/strong>\u00a0For those who love hiking or mindful walks among peaks and wildflowers.<strong>\u2013 Lake Trasimeno:<\/strong>\u00a0Soft hills, olive groves, and island ferries \u2014 a serene day trip.<\/p><p><strong>Why Umbria Works for Yoga &amp; Wellness<\/strong><\/p><p><strong>\u2013 Silence:<\/strong>\u00a0Unlike more touristic regions, Umbria offers uninterrupted quiet \u2014 essential for inner work.<br \/><strong>\u2013\u00a0Spiritual Heritage:<\/strong>\u00a0The Franciscan ethos of simplicity and kindness still shapes local life.<br \/><strong>\u2013\u00a0Accessible but Remote:<\/strong>\u00a0Close to Rome and Florence, yet untouched by mass tourism.<br \/><strong>\u2013\u00a0Sustainability:<\/strong>\u00a0Many retreat centres use solar energy, organic farming, and slow-living principles.<br \/><strong>\u2013\u00a0Local Connection:<\/strong>\u00a0Retreat leaders often collaborate with small producers, creating meaningful, community-based experiences.<br \/>This mix of tranquillity, spirituality, and authenticity makes Umbria one of Europe\u2019s most holistic destinations for personal renewal.<\/p><p><strong>Final Reflection<\/strong><\/p><p>In Umbria, the retreat experience doesn\u2019t end when the class does.<br \/>It continues in the way locals move \u2014 unhurried, kind, attentive.<br \/>It\u2019s in the taste of olive oil pressed the week before, the echo of church bells in the distance, and the silence that feels not empty but full.<\/p><p>This is not the Italy of postcards but of presence \u2014 and that\u2019s what makes\u00a0<strong>yoga retreats in Umbria<\/strong>\u00a0unforgettable:<br \/>they teach you to slow down until the world becomes audible again.<\/p><p>now Umbria<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e9849d0 e-flex e-con-boxed e-con e-parent\" data-id=\"e9849d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f0eb45 elementor-widget elementor-widget-heading\" data-id=\"9f0eb45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">faqs: yoga retreats in umbria<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2652b49 e-flex e-con-boxed e-con e-parent\" data-id=\"2652b49\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cb088d elementor-widget elementor-widget-text-editor\" data-id=\"3cb088d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"ds-markdown-paragraph\"><strong>1. How is yoga in Umbria different from yoga in Tuscany?<\/strong><br \/>Umbria is more rural, less touristed, and significantly more affordable than Tuscany. The landscape is greener and more forested (fewer vineyards, more olive groves and woods). The vibe is quieter and more spiritual \u2014 Umbria is home to several medieval monasteries and hermitages. Yoga retreats here often emphasize silence, meditation, and disconnection from technology. Tuscany is more polished and wine-focused; Umbria is more rustic and introspective.<\/p><p class=\"ds-markdown-paragraph\"><strong>2. What is the best time of year for yoga in Umbria?<\/strong><br \/>Same as Tuscany: spring (April\u2013June) and early autumn (September\u2013October) are ideal. Temperatures: 15\u201325\u00b0C (59\u201377\u00b0F). Summer (July\u2013August) is hot (30\u201335\u00b0C \/ 86\u201395\u00b0F) but many retreats have pools and offer very early morning outdoor yoga. Winter (November\u2013March) is chilly (3\u201312\u00b0C \/ 37\u201354\u00b0F) \u2014 yoga moves indoors to heated studios. November is rainy but very cheap and empty.<\/p><p class=\"ds-markdown-paragraph\"><strong>3. Can I do outdoor yoga in Umbria?<\/strong><br \/>Yes, from April to October. Many retreats have dedicated outdoor platforms, olive grove clearings, or stone terraces with valley views. In summer, expect 7\u20138 AM sessions. In spring and autumn, 9\u201310 AM or late afternoon works well. In winter, outdoor yoga is possible only on sunny, windless days \u2014 always ask the retreat. Umbria&#8217;s hills are more sheltered than Tuscany&#8217;s exposed ridges, so outdoor yoga is slightly more feasible in cooler months.<\/p><p class=\"ds-markdown-paragraph\"><strong>4. Are yoga retreats in Umbria more affordable than in Tuscany?<\/strong><br \/>Generally, yes \u2014 often 20\u201330% cheaper for comparable quality. Budget: \u20ac250\u2013450 for a 3-night retreat. Mid-range: \u20ac500\u2013800 for 5\u20137 nights. Luxury: \u20ac900\u20131,800 per week (still less than Tuscany&#8217;s top end). Low season (November\u2013February, except Christmas) offers the best deals. The main reason: Umbria has fewer international tourists, so prices stay lower. You get more nature and silence for your money.<\/p><p class=\"ds-markdown-paragraph\"><strong>5. What can I combine with yoga in Umbria?<\/strong><br \/>Unique Umbrian experiences include: visiting Assisi (birthplace of St. Francis, a spiritual pilgrimage site), thermal baths (Umbria has natural springs at San Gemini and Rapolano Terme \u2014 the latter is technically in Tuscany but very close to the border), olive oil tastings (Umbria produces excellent organic olive oil, often better than mass-produced Tuscan oils), hiking in the Sibillini Mountains or Monte Subasio, medieval hill towns (Spoleto, Gubbio, Orvieto, Todi), and eating hearty Umbrian vegetarian food (lentils from Castelluccio, farro soups, black truffles, wild asparagus, roasted vegetables). Less wine, more earth.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ca864fe e-flex e-con-boxed e-con e-parent\" data-id=\"7ca864fe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-749a4fd3 elementor-widget elementor-widget-heading\" data-id=\"749a4fd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share Your Thoughts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f8213d7 elementor-widget elementor-widget-text-editor\" data-id=\"6f8213d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Your email address will not be published. Required fields are marked *<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-795f6c82 elementor-widget elementor-widget-template\" data-id=\"795f6c82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"12237\" class=\"elementor elementor-12237\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-bd55068 e-con-full e-flex e-con e-parent\" data-id=\"bd55068\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Juillet repr\u00e9sente le z\u00e9nith du calendrier social estival, un mois d'\u00e9nergie radieuse.<\/p>","protected":false},"author":1,"featured_media":15940,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[21,20],"tags":[],"class_list":["post-11853","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-italy","category-seasonal"],"acf":[],"_links":{"self":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/posts\/11853","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/comments?post=11853"}],"version-history":[{"count":6,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/posts\/11853\/revisions"}],"predecessor-version":[{"id":22907,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/posts\/11853\/revisions\/22907"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media\/15940"}],"wp:attachment":[{"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/media?parent=11853"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/categories?post=11853"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/om-away.com\/fr\/wp-json\/wp\/v2\/tags?post=11853"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}