{"id":12397,"date":"2026-01-09T00:00:00","date_gmt":"2026-01-09T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/retreat\/4-day-tao-yoga-qigong-and-meditation-retreat-with-forest-walking-option-in-ariege-france\/"},"modified":"2026-06-10T08:20:38","modified_gmt":"2026-06-10T08:20:38","slug":"4-day-tao-yoga-qigong-and-meditation-retreat-with-forest-walking-option-in-ariege-france","status":"publish","type":"retreat","link":"https:\/\/om-away.com\/de\/retreat\/4-day-tao-yoga-qigong-and-meditation-retreat-with-forest-walking-option-in-ariege-france\/","title":{"rendered":"4 Tage Tao Yoga, Qigong und Meditations-Retreat mit Waldbaden-Option in Ari\u00e8ge, Frankreich"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12397\" class=\"elementor elementor-12397\" data-elementor-post-type=\"retreat\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5249bb7c e-flex e-con-boxed e-con e-parent\" data-id=\"5249bb7c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bc23e9a e-con-full e-flex e-con e-child\" data-id=\"bc23e9a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4596a1ba e-con-full e-flex e-con e-child\" data-id=\"4596a1ba\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-657fbeaf elementor-widget elementor-widget-image\" data-id=\"657fbeaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-tao-yoga-qigong-and-meditation-retreat-with-forest-walking-option-in-ariege-france-2.webp\" class=\"attachment-full size-full wp-image-18937\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-tao-yoga-qigong-and-meditation-retreat-with-forest-walking-option-in-ariege-france-2.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-tao-yoga-qigong-and-meditation-retreat-with-forest-walking-option-in-ariege-france-2-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-tao-yoga-qigong-and-meditation-retreat-with-forest-walking-option-in-ariege-france-2-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5619bfd9 e-con-full e-flex e-con e-child\" data-id=\"5619bfd9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95b4f8d elementor-widget elementor-widget-heading\" data-id=\"95b4f8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Waldschutzgebiet &amp; Erlebnis<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-51a53768 elementor-widget elementor-widget-text-editor\" data-id=\"51a53768\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Eingebettet in ein friedliches Tal bei Tourn\u00e9 in der Ari\u00e8ge, verbindet dieses intime Retreat sanftes Tao Yoga, Qigong und Sitzmeditation inmitten von W\u00e4ldern, Flussufern und weitem Sternenhimmel. Das historische Haus, die alten G\u00e4rten und die umliegende Naturlandschaft bilden die perfekte Kulisse f\u00fcr tiefe Entspannung, Klarheit und neue Energie. Die Natur ist hier nicht nur Kulisse, sondern wird Teil der spirituellen Praxis.<\/p><p>\u00a0<\/p><p>Das Programm richtet sich an Anf\u00e4nger und Fortgeschrittene gleicherma\u00dfen. Die Bewegungen sind ruhig und dennoch kraftvoll. Klare Anleitungen und schrittweise \u00dcbungen helfen Ihnen, Selbstvertrauen zu gewinnen und die Techniken in Ihren Alltag zu integrieren. Freuen Sie sich auf regenerative Einheiten, stilles Sitzen, sanftes Chanten und praktische Hilfsmittel, um taoistische Energiearbeit in Ihr t\u00e4gliches Leben zu integrieren.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-463fe3e9 e-flex e-con-boxed e-con e-parent\" data-id=\"463fe3e9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-50272ff7 e-con-full e-flex e-con e-child\" data-id=\"50272ff7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-d5c1742 e-con-full e-flex e-con e-child\" data-id=\"d5c1742\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18a011b9 elementor-widget elementor-widget-heading\" data-id=\"18a011b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retreat-Programm<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3627b0ba elementor-widget elementor-widget-text-editor\" data-id=\"3627b0ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Jeder Tag verbindet Tao Yoga, Stehmeditation, bewegtes Qigong und sitzende \u00dcbungen zu einem harmonischen Fluss aus Bewegung und Stille. Nachmittags wird die Erfahrung durch Mudras, Ges\u00e4nge und Achtsamkeit vertieft, w\u00e4hrend optionale Waldspazierg\u00e4nge die taoistische Verbindung zur Natur erkunden. Die Lehrer Ram und Paula begleiten Sie pers\u00f6nlich und unterst\u00fctzen Sie so in Ihrem Fokus und Fortschritt.<\/p><p><strong>Retreat-Programm<\/strong><\/p><p><strong>Tag 1 \u2013 Ankunft<\/strong><\/p><ul><li>Bitte kommen Sie ab 16:00 Uhr zur Orientierung.<\/li><li>18:00 Einf\u00fchrung &amp; erste Meditationssitzung<\/li><li>19:30 Abendessen<\/li><\/ul><p><strong>Tage 2 und 3 \u2013 Volle Trainingstage<\/strong><\/p><ul><li>08:00 Uhr Fr\u00fchst\u00fcck<\/li><li>09:00 Uhr Vormittagssitzung (mit kurzer Pause um 10:30 Uhr)<\/li><li>12:30 \u2013 15:30 Mittagessen &amp; Freizeit<\/li><li>15:30 \u2013 17:30 Nachmittagssitzung<\/li><li>18:00 Uhr Optionale Meditation<\/li><li>19:30 Uhr Vier-G\u00e4nge-Abendessen<\/li><\/ul><p><strong>Tag 4 \u2013 Abreise<\/strong><\/p><ul><li>08:15 Fr\u00fchst\u00fcck<\/li><li>09:00 Letzte Sitzung<\/li><li>11:00 Uhr Abfahrt<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38007c2b e-con-full e-flex e-con e-child\" data-id=\"38007c2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-76493a62 elementor-widget elementor-widget-image\" data-id=\"76493a62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-tao-yoga-qigong-and-meditation-retreat-with-forest-walking-option-in-ariege-france-8.webp\" class=\"attachment-full size-full wp-image-18932\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-tao-yoga-qigong-and-meditation-retreat-with-forest-walking-option-in-ariege-france-8.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-tao-yoga-qigong-and-meditation-retreat-with-forest-walking-option-in-ariege-france-8-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-tao-yoga-qigong-and-meditation-retreat-with-forest-walking-option-in-ariege-france-8-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-781abd9d e-flex e-con-boxed e-con e-parent\" data-id=\"781abd9d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5241aab8 e-con-full e-flex e-con e-child\" data-id=\"5241aab8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-74de3a0d e-con-full e-flex e-con e-child\" data-id=\"74de3a0d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29b05377 elementor-widget elementor-widget-image\" data-id=\"29b05377\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-tao-yoga-qigong-and-meditation-retreat-with-forest-walking-option-in-ariege-france-11.webp\" class=\"attachment-full size-full wp-image-18930\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-tao-yoga-qigong-and-meditation-retreat-with-forest-walking-option-in-ariege-france-11.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-tao-yoga-qigong-and-meditation-retreat-with-forest-walking-option-in-ariege-france-11-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/4-day-tao-yoga-qigong-and-meditation-retreat-with-forest-walking-option-in-ariege-france-11-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-49a8f019 e-con-full e-flex e-con e-child\" data-id=\"49a8f019\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-283936b8 elementor-widget elementor-widget-heading\" data-id=\"283936b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Unterkunft &amp; Inklusivleistungen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3aa47af1 elementor-widget elementor-widget-text-editor\" data-id=\"3aa47af1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sie wohnen in einem ger\u00e4umigen Privatzimmer mit eigenem Bad im Tourn\u00e9, einem wundersch\u00f6nen G\u00e4stehaus inmitten von Wald und Flusstal. Die gro\u00dfen, hellen R\u00e4ume, der Blick auf die Berge und der sternenklare Himmel schaffen eine ruhige Atmosph\u00e4re fernab von Verkehr und Lichtverschmutzung. WLAN steht Ihnen nur am Anreiseabend und Abreisemorgen zur Verf\u00fcgung und l\u00e4dt zu einer sanften digitalen Auszeit und mehr Achtsamkeit ein.<\/p><p>\u00a0<\/p><p>Das Retreat beinhaltet drei \u00dcbernachtungen, t\u00e4gliches Fr\u00fchst\u00fcck, Mittagessen und ein Vier-G\u00e4nge-Abendessen, angeleitete Tao-Yoga- und Qigong-Einheiten, Meditationen im Stehen und Sitzen, Nachmittagsworkshops und empfohlene Waldspazierg\u00e4nge. Optionale Spa-Behandlungen wie Thai-, Schweden- oder Tiefengewebsmassage sind gegen Aufpreis f\u00fcr zus\u00e4tzliche Entspannung buchbar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2340feaf e-flex e-con-boxed e-con e-parent\" data-id=\"2340feaf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a139aed elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"4a139aed\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bookyogaretreats.com\/tao-meditation\/4-day-tao-yoga-qigong-and-meditation-retreat-in-ariege-southern-france?aid=11214\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr erfahren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"featured_media":18938,"parent":0,"template":"","meta":{"_acf_changed":false},"location":[40],"retreat-type":[62],"class_list":["post-12397","retreat","type-retreat","status-publish","has-post-thumbnail","hentry","location-france","retreat-type-grapefruit"],"acf":[],"_links":{"self":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/retreat\/12397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/retreat"}],"about":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/types\/retreat"}],"version-history":[{"count":32,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/retreat\/12397\/revisions"}],"predecessor-version":[{"id":28132,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/retreat\/12397\/revisions\/28132"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/media\/18938"}],"wp:attachment":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/media?parent=12397"}],"wp:term":[{"taxonomy":"location","embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/location?post=12397"},{"taxonomy":"retreat-type","embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/retreat-type?post=12397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}