{"id":12361,"date":"2026-01-08T00:00:00","date_gmt":"2026-01-08T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/retreat\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand\/"},"modified":"2026-04-21T18:12:38","modified_gmt":"2026-04-21T18:12:38","slug":"8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand","status":"publish","type":"retreat","link":"https:\/\/om-away.com\/de\/retreat\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand\/","title":{"rendered":"8-t\u00e4giges Yoga-Sadhana-Retreat in einem ruhigen, privaten Strandresort in Koh Phangan, Thailand"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12361\" class=\"elementor elementor-12361\" data-elementor-post-type=\"retreat\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2ccbde20 e-flex e-con-boxed e-con e-parent\" data-id=\"2ccbde20\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-78c67248 e-con-full e-flex e-con e-child\" data-id=\"78c67248\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3dcd7821 elementor-widget elementor-widget-heading\" data-id=\"3dcd7821\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">R\u00fcckzug<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7335278d elementor-widget elementor-widget-heading\" data-id=\"7335278d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">8-t\u00e4giges Yoga-Sadhana-Retreat in einem ruhigen, privaten Strandresort in Koh Phangan, Thailand<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a0ed69e elementor-widget elementor-widget-text-editor\" data-id=\"3a0ed69e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Reconnect with yourself in the serene beauty of Koh Phangan with the Sadhana program &#8211; a transformative Yoga retreat designed to cultivate balance, inner peace, and well-being. Nestled in a private beachfront resort, this experience invites you to deepen your personal practice over one, two, or three weeks, regardless of whether you&#8217;re a beginner or an experienced yogi. With a sincere and dedicated approach to yoga, the retreat offers benefits that extend far beyond your stay. This Sadhana retreat integrates a rich variety of practices, blending dynamic movement with mindful introspection. Engage in asana (postures) and pranayama (breathing techniques), alongside meditation, philosophy discussions, yoga Nidra, and immersive sound healing journeys &#8211; all designed to elevate your practice and nourish your inner self.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b3b39e2 elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"6b3b39e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bookyogaretreats.com\/one-yoga-thailand\/8-day-yoga-sadhana-retreat-on-koh-phangan?aid=11214\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr erfahren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2398d6f6 e-flex e-con-boxed e-con e-parent\" data-id=\"2398d6f6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3a6beae4 e-con-full e-flex e-con e-child\" data-id=\"3a6beae4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1fb1b32b e-con-full e-flex e-con e-child\" data-id=\"1fb1b32b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e7677d5 elementor-widget elementor-widget-image\" data-id=\"7e7677d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-3.webp\" class=\"attachment-full size-full wp-image-18076\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-3.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-3-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-3-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-59bc467 e-con-full e-flex e-con e-child\" data-id=\"59bc467\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0734e4e elementor-widget elementor-widget-image\" data-id=\"0734e4e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-4.webp\" class=\"attachment-full size-full wp-image-18075\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-4.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-4-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-4-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-13ff4f75 e-con-full e-flex e-con e-child\" data-id=\"13ff4f75\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c1966c4 elementor-widget elementor-widget-image\" data-id=\"6c1966c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-7.webp\" class=\"attachment-full size-full wp-image-18072\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-7.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-7-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-7-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5fc9ef01 e-con-full e-flex e-con e-child\" data-id=\"5fc9ef01\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3b45175e e-con-full e-flex e-con e-child\" data-id=\"3b45175e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72bfff9 elementor-widget elementor-widget-image\" data-id=\"72bfff9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-2.webp\" class=\"attachment-full size-full wp-image-18077\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-2.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-2-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-2-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-78b60c2 e-con-full e-flex e-con e-child\" data-id=\"78b60c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0372ee2 elementor-widget elementor-widget-image\" data-id=\"0372ee2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-13.webp\" class=\"attachment-full size-full wp-image-18066\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-13.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-13-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-13-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1e38e673 e-con-full e-flex e-con e-child\" data-id=\"1e38e673\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ec1ddb4 elementor-widget elementor-widget-image\" data-id=\"4ec1ddb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-11.webp\" class=\"attachment-full size-full wp-image-18068\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-11.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-11-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-11-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2faa1621 e-flex e-con-boxed e-con e-parent\" data-id=\"2faa1621\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b513be1 elementor-widget elementor-widget-heading\" data-id=\"2b513be1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">H\u00f6hepunkte<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1b03c0 e-con-full e-flex e-con e-child\" data-id=\"f1b03c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-14fca04c e-con-full e-flex e-con e-child\" data-id=\"14fca04c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-874c360 elementor-widget elementor-widget-text-editor\" data-id=\"874c360\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Practice in a peaceful oceanfront venue surrounded by tropical nature<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56c12faa elementor-widget elementor-widget-text-editor\" data-id=\"56c12faa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Strengthen your body and breath with daily asana and pranayama practices<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ccc52e9 elementor-widget elementor-widget-text-editor\" data-id=\"2ccc52e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Explore yoga philosophy and deepen your inner awareness through meditation<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55f01498 elementor-widget elementor-widget-text-editor\" data-id=\"55f01498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Experience deep relaxation through Yoga Nidra and sound healing journeys<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5fa8334 e-con-full e-flex e-con e-child\" data-id=\"5fa8334\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bf5d188 elementor-widget elementor-widget-text-editor\" data-id=\"4bf5d188\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Be guided by a diverse team of experienced and dedicated teachers<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d27a55b elementor-widget elementor-widget-text-editor\" data-id=\"5d27a55b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Enjoy a variety of healthy and delicious plant-based food every teaching day<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24a84a6 elementor-widget elementor-widget-text-editor\" data-id=\"24a84a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Enjoy 7 nights accommodation in tropical paradise<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2322a772 elementor-widget elementor-widget-text-editor\" data-id=\"2322a772\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>Get 30-day free access to One Yoga Online Studio<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-36ddc888 e-con-full e-flex e-con e-child\" data-id=\"36ddc888\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-69a6c1c1 e-con-full e-flex e-con e-child\" data-id=\"69a6c1c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b8f4efd elementor-widget elementor-widget-text-editor\" data-id=\"b8f4efd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Datum<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48d2b0c8 elementor-widget elementor-widget-text-editor\" data-id=\"48d2b0c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Das ganze Jahr \u00fcber<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19399e2d e-con-full e-flex e-con e-child\" data-id=\"19399e2d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-18f48b7f elementor-widget elementor-widget-text-editor\" data-id=\"18f48b7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>PREIS<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62762dbd elementor-widget elementor-widget-text-editor\" data-id=\"62762dbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>From \u20ac 857<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3eb3b791 e-con-full e-flex e-con e-child\" data-id=\"3eb3b791\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13f3b0e9 elementor-widget elementor-widget-text-editor\" data-id=\"13f3b0e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>ORT<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54fe8684 elementor-widget elementor-widget-text-editor\" data-id=\"54fe8684\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Phuket, Thailand<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f3355f4 e-con-full e-flex e-con e-child\" data-id=\"f3355f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d5e405b elementor-widget elementor-widget-text-editor\" data-id=\"7d5e405b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>N\u00e4chte<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40b029d4 elementor-widget elementor-widget-text-editor\" data-id=\"40b029d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>7 N\u00e4chte<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-794f160 elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"794f160\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bookyogaretreats.com\/one-yoga-thailand\/8-day-yoga-sadhana-retreat-on-koh-phangan?aid=11214\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr erfahren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5b986720 e-flex e-con-boxed e-con e-parent\" data-id=\"5b986720\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-58b92064 e-con-full e-flex e-con e-child\" data-id=\"58b92064\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-361824cb e-con-full e-flex e-con e-child\" data-id=\"361824cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2717a61f elementor-widget elementor-widget-image\" data-id=\"2717a61f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-1.webp\" class=\"attachment-full size-full wp-image-18078\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-1.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-1-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-1-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5206c0d3 e-con-full e-flex e-con e-child\" data-id=\"5206c0d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22a6615 elementor-widget elementor-widget-heading\" data-id=\"22a6615\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programm\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4aa9b6d9 elementor-widget elementor-widget-text-editor\" data-id=\"4aa9b6d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>What is sadhana, and why should you have one?<\/strong><\/p><p>Simply put, sadhana is a Sanskrit term used to refer to a regular spiritual practice. Sadhana is about being a better person and living a happy, meaningful, wholesome life through the cultivation of awareness. A consistent sadhana is generally supported by practices such as asana, pranayama, and meditation. When you routinely apply mind, body, and spirit combined with the intention of spiritual growth, the result is a simple, natural way to surrender the ego, release attachment, and cultivate a sense of peace in your everyday life.<\/p><p>\u00a0<\/p><p>In essence, sadhana is the cornerstone of the discipline of yoga. Having a sincere and consistent sadhana will nurture all aspects of your life. When formulating your sadhana, it is important to choose practices that work for you, at a frequency and duration that you can easily integrate back into your everyday life. Sadhana means you are using everything as a tool for your well-being. This is what One Yoga\u2019s Sadhana Retreat is all about.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16e9166e e-flex e-con-boxed e-con e-parent\" data-id=\"16e9166e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1e033cb6 e-con-full e-flex e-con e-child\" data-id=\"1e033cb6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4f509ce3 e-con-full e-flex e-con e-child\" data-id=\"4f509ce3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ede7fa7 elementor-widget elementor-widget-heading\" data-id=\"ede7fa7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Program Highlights<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21f338ae elementor-widget elementor-widget-text-editor\" data-id=\"21f338ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Immerse yourself in the daily practice of yoga, meditation, and self-reflection.<\/li><li>Embark on a wellness and spiritual journey through asana, pranayama, meditation, sound healing, yoga Nidra, and philosophy sessions.<\/li><li>Experience life on a tropical island, surrounded by raw tropical nature.<\/li><li>Level up your self-growth, whether you&#8217;re a beginner or a seasoned practitioner.<\/li><li>Nourish your body with healthy, vegetarian meals designed to support your yoga practice.<\/li><li>Connect with others in a peaceful, supportive conscious community away from distractions.<\/li><li>Enjoy 30-day free access to the Online Studio with 900+ yoga and meditation classes.<\/li><\/ul><p>\u00a0<\/p><p><strong>What Makes This Program Special?<\/strong><\/p><p>\u00a0<\/p><p>The Sadhana Program is more than a retreat. Not only do you get to take time for yourself, but you also dive deep into yoga. Well-rounded classes, the study of philosophy, and the transformational practice of Yoga Nidra offer amazing new perspectives on yoga, life, and yourself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16fe991d e-con-full e-flex e-con e-child\" data-id=\"16fe991d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6715ead elementor-widget elementor-widget-image\" data-id=\"6715ead\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-5.webp\" class=\"attachment-full size-full wp-image-18074\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-5.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-5-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-5-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1f3be2 e-flex e-con-boxed e-con e-parent\" data-id=\"f1f3be2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-de78a7b e-con-full e-flex e-con e-child\" data-id=\"de78a7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4d1eaf6b e-con-full e-flex e-con e-child\" data-id=\"4d1eaf6b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee5daef elementor-widget elementor-widget-image\" data-id=\"ee5daef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-14.webp\" class=\"attachment-full size-full wp-image-18065\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-14.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-14-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/8-day-yoga-sadhana-retreat-in-a-peaceful-private-beachfront-resort-in-koh-phangan-thailand-14-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31174810 e-con-full e-flex e-con e-child\" data-id=\"31174810\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7775c1ad elementor-widget elementor-widget-heading\" data-id=\"7775c1ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Daily Schedule &amp; Retreat Experience<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0715b7 elementor-widget elementor-widget-text-editor\" data-id=\"d0715b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>From Monday to Saturday (Sunday is a rest day), the retreat follows a balanced daily rhythm that blends practice, study, and relaxation.<\/p><p>\u00a0<\/p><p><strong>Daily Flow:<\/strong><\/p><ul><li>07:30 \u2013 09:00 Morning yoga (asana, pranayama, meditation)<\/li><li>09:00 \u2013 11:00 Breakfast break<\/li><li>11:00 \u2013 12:00 Yoga Philosophy<\/li><li>12:30 \u2013 13:30 Yoga Nidra, sound healing, or meditation<\/li><li>13:30 \u2013 16:00 Lunch and rest<\/li><li>16:00 \u2013 17:30 Afternoon yoga<\/li><li>19:00 \u2013 19:45 Silent evening meditation<\/li><\/ul><p>\u00a0<\/p><p>Classes include Hatha, Vinyasa, and Yin yoga, adapted for all levels. Evening meditation is suitable for beginners and experienced practitioners alike. Led by experienced, dedicated teachers, the program offers both structure and spacious breaks to relax on the beach or explore the peaceful island surroundings.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-215c87c7 e-flex e-con-boxed e-con e-parent\" data-id=\"215c87c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b8cba90 elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"6b8cba90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bookyogaretreats.com\/one-yoga-thailand\/8-day-yoga-sadhana-retreat-on-koh-phangan?aid=11214\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr erfahren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"featured_media":18076,"parent":0,"template":"","meta":{"_acf_changed":false},"location":[42],"class_list":["post-12361","retreat","type-retreat","status-publish","has-post-thumbnail","hentry","location-thailand"],"acf":[],"_links":{"self":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/retreat\/12361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/retreat"}],"about":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/types\/retreat"}],"version-history":[{"count":30,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/retreat\/12361\/revisions"}],"predecessor-version":[{"id":25345,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/retreat\/12361\/revisions\/25345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/media\/18076"}],"wp:attachment":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/media?parent=12361"}],"wp:term":[{"taxonomy":"location","embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/location?post=12361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}