{"id":12348,"date":"2026-01-08T00:00:00","date_gmt":"2026-01-08T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/retreat\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy\/"},"modified":"2026-06-10T10:24:48","modified_gmt":"2026-06-10T10:24:48","slug":"7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy","status":"publish","type":"retreat","link":"https:\/\/om-away.com\/de\/retreat\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy\/","title":{"rendered":"7 Tage Italienische Koch-, Reise- und Yoga-Ferien in Apulien, Italien"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12348\" class=\"elementor elementor-12348\" data-elementor-post-type=\"retreat\">\n\t\t\t\t<div class=\"elementor-element elementor-element-167ca005 e-flex e-con-boxed e-con e-parent\" data-id=\"167ca005\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-32821699 e-con-full e-flex e-con e-child\" data-id=\"32821699\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-769dbc79 e-con-full e-flex e-con e-child\" data-id=\"769dbc79\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-919317d elementor-widget elementor-widget-image\" data-id=\"919317d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-1.webp\" class=\"attachment-full size-full wp-image-17524\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-1.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-1-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-1-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c0ef79f e-con-full e-flex e-con e-child\" data-id=\"4c0ef79f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c5060c2 elementor-widget elementor-widget-heading\" data-id=\"6c5060c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Programm<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44b64974 elementor-widget elementor-widget-text-editor\" data-id=\"44b64974\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tIm italienischen Kochkurs des Vedaguru Zentrums bereiten Sie gemeinsam eine gro\u00dfe Auswahl an mediterranen Vorspeisen und typisch apulischen Gerichten zu. Sie lernen, verschiedene frische Pastasorten wie Cavatelli und Orecchiette authentisch mit typischen Saucen zuzubereiten. Au\u00dferdem erfahren Sie, wie man Focaccia-Teig aus verschiedenen Steinm\u00fchlenmehlen herstellt. Alle Teilnehmer erhalten ein Kochbuch mit den Rezepten aller zubereiteten Gerichte. <br> <br>\n\nDas Vedaguru Centre hat Gerichte ausgew\u00e4hlt, die sich leicht zu Hause zubereiten lassen und mit Zutaten auskommen, die man \u00fcberall auf dem Markt findet. <br> <br>\n\nVon Dienstag bis Samstag finden t\u00e4glich morgens vor dem Fr\u00fchst\u00fcck Hatha-Yoga-Stunden statt.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45362700 e-flex e-con-boxed e-con e-parent\" data-id=\"45362700\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1ddff535 e-con-full e-flex e-con e-child\" data-id=\"1ddff535\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-152e6e42 e-con-full e-flex e-con e-child\" data-id=\"152e6e42\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbc8bab elementor-widget elementor-widget-heading\" data-id=\"fbc8bab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tagesplan<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1fa458da elementor-widget elementor-widget-text-editor\" data-id=\"1fa458da\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tag 1:<\/strong><\/p><ul><li>Ankunft<\/li><\/ul><p><strong>Tag 2:<\/strong><\/p><ul><li>Morgens: Vorspeisen, frische Pasta wie Orecchiette und Cavatelli<\/li><li>Focaccia Barese und Salat<\/li><li>17:00 Uhr Besuch des historischen Zentrums von Conversano<\/li><\/ul><p><strong>Tag 3<\/strong><\/p><ul><li>Tiella Barese (Reis, Kartoffeln und Muscheln), gebackene Muscheln, Makrele nach mediterraner Art (mit Oliven, Kapern und Tomaten), hausgemachte Lik\u00f6re (Zubereitung von Limoncello)<\/li><\/ul><p><strong>Tag 4<\/strong><\/p><ul><li>Morgens: Vegetarisches Risotto, Oktopus oder vegetarische Gerichte, Intorchiate (Mandelkonfekt)<\/li><\/ul><p><strong>Tag 5<\/strong><\/p><ul><li>Morgens: Pastatelle (typischerweise s\u00fc\u00df), Parmigiana<\/li><li>Apulische Salzgeb\u00e4cke (Taralli)<\/li><li>Nachmittag: Zusatztour: Besuch von Monopoli, den H\u00f6hlen von Castellana oder einem Weingut<\/li><\/ul><p><strong>Tag 6<\/strong><\/p><ul><li>Freier Tag zum Entspannen oder f\u00fcr eine zus\u00e4tzliche Tour<\/li><\/ul><p><strong>Tag 7<\/strong><\/p><ul><li>Fr\u00fchst\u00fcck und Abreise<\/li><\/ul><p>Das Programm ist flexibel und richtet sich nach Gruppe, Termin und Wetterlage.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-154e33e1 e-con-full e-flex e-con e-child\" data-id=\"154e33e1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26774420 elementor-widget elementor-widget-image\" data-id=\"26774420\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-11.webp\" class=\"attachment-full size-full wp-image-17525\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-11.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-11-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-11-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9688a67 e-flex e-con-boxed e-con e-parent\" data-id=\"9688a67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-65b1594b e-con-full e-flex e-con e-child\" data-id=\"65b1594b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7fe46e24 e-con-full e-flex e-con e-child\" data-id=\"7fe46e24\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12b1894 elementor-widget elementor-widget-image\" data-id=\"12b1894\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"653\" height=\"490\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-10.webp\" class=\"attachment-full size-full wp-image-17515\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-10.webp 653w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-10-300x225.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/7-day-italian-cooking-tour-and-yoga-holiday-in-puglia-italy-10-16x12.webp 16w\" sizes=\"(max-width: 653px) 100vw, 653px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3aef8165 e-con-full e-flex e-con e-child\" data-id=\"3aef8165\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d89fda0 elementor-widget elementor-widget-heading\" data-id=\"7d89fda0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Inbegriffene Ausfl\u00fcge<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67d873e0 elementor-widget elementor-widget-text-editor\" data-id=\"67d873e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>W\u00e4hrend dieser Auszeit unternehmen Sie einen Ausflug in die historische Altstadt von Conversano, ein bezauberndes Labyrinth aus engen Gassen, in dem sich die imposante Burg, die Kathedrale und charmante historische Caf\u00e9s befinden. Ein Spaziergang durch die Altstadt bietet Ihnen einen authentischen Einblick in die Geschichte, Kultur und das s\u00fcditalienische Flair der Region.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cf39d4 elementor-widget elementor-widget-text-editor\" data-id=\"6cf39d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Zeitplan<\/strong><\/p><ul><li>08:00 Hatha Yoga<\/li><li>09:15 \u2013 10:00 Fr\u00fchst\u00fcck<\/li><li>10:00 Uhr Kochkurs<\/li><li>13:00 Uhr Mittagessen<\/li><li>15:00 \u2013 16:00 Nachmittagstour<\/li><li>19:30 Abendessen<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5e14cede e-flex e-con-boxed e-con e-parent\" data-id=\"5e14cede\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-307c0cf2 elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"307c0cf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.bookyogaretreats.com\/vedaguru-centre\/7-days-italian-cooking-and-yoga-retreat-in-italy?aid=11214\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr erfahren<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"featured_media":17521,"parent":0,"template":"","meta":{"_acf_changed":false},"location":[35],"retreat-type":[62],"class_list":["post-12348","retreat","type-retreat","status-publish","has-post-thumbnail","hentry","location-italy","retreat-type-grapefruit"],"acf":[],"_links":{"self":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/retreat\/12348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/retreat"}],"about":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/types\/retreat"}],"version-history":[{"count":32,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/retreat\/12348\/revisions"}],"predecessor-version":[{"id":28280,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/retreat\/12348\/revisions\/28280"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/media\/17521"}],"wp:attachment":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/media?parent=12348"}],"wp:term":[{"taxonomy":"location","embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/location?post=12348"},{"taxonomy":"retreat-type","embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/retreat-type?post=12348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}