{"id":12050,"date":"2026-01-19T00:00:00","date_gmt":"2026-01-19T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/wellness-retreats-italy-january\/"},"modified":"2026-05-30T10:59:33","modified_gmt":"2026-05-30T10:59:33","slug":"wellness-retreats-italy-january","status":"publish","type":"post","link":"https:\/\/om-away.com\/de\/wellness-retreats-italy-january\/","title":{"rendered":"Ausgew\u00e4hlte Wellness-Retreats in Italien | Januar 2026"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12050\" class=\"elementor elementor-12050\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3f9c635a e-flex e-con-boxed e-con e-parent\" data-id=\"3f9c635a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6506e919 e-con-full e-flex e-con e-child\" data-id=\"6506e919\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-61f67adf e-con-full e-flex e-con e-child\" data-id=\"61f67adf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b18f1a1 elementor-widget elementor-widget-image\" data-id=\"4b18f1a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1600\" height=\"1006\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/curated-wellness-retreats-in-italy-january-2026-2048x1288-1.webp\" class=\"attachment-full size-full wp-image-14446\" alt=\"wellness retreats in italy in january\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/curated-wellness-retreats-in-italy-january-2026-2048x1288-1.webp 1600w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/curated-wellness-retreats-in-italy-january-2026-2048x1288-1-300x189.webp 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/curated-wellness-retreats-in-italy-january-2026-2048x1288-1-1024x644.webp 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/curated-wellness-retreats-in-italy-january-2026-2048x1288-1-768x483.webp 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/curated-wellness-retreats-in-italy-january-2026-2048x1288-1-1536x966.webp 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/curated-wellness-retreats-in-italy-january-2026-2048x1288-1-18x12.webp 18w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68866295 e-con-full e-flex e-con e-child\" data-id=\"68866295\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ce38a50 e-con-full e-flex e-con e-child\" data-id=\"ce38a50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1a6a05e3 elementor-widget elementor-widget-heading\" data-id=\"1a6a05e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/om-away.com\/de\/category\/italy\/\" rel=\"tag\">Italy<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60fcb620 elementor-widget elementor-widget-heading\" data-id=\"60fcb620\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Wellness Retreats in Italy in January 2027<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12983ff4 elementor-widget elementor-widget-text-editor\" data-id=\"12983ff4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">January in Italy is quiet. The crowds are gone, the holiday glitter has settled, and what remains is stillness: mist over Tuscan hills, snow in the Dolomites, woodsmoke in Umbrian villages. It is the month when Italy exhales \u2014 and when a wellness retreat feels less like an escape and more like a homecoming.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Whether you are drawn to the Alps for snow and sauna rituals, Tuscany for thermal baths and farmhouse cooking, or Sicily for winter sun and Mediterranean stillness, the options are more varied and more specific than the generic wellness marketing suggests. Below is what January in Italy actually offers, region by region.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-272e28f8 e-con-full e-flex e-con e-child\" data-id=\"272e28f8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5b9785d9 e-con-full e-flex e-con e-child\" data-id=\"5b9785d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b8c9662 elementor-widget elementor-widget-text-editor\" data-id=\"6b8c9662\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>AUTHOR<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65515c8d elementor-widget elementor-widget-text-editor\" data-id=\"65515c8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Om Away<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76107c33 e-con-full e-flex e-con e-child\" data-id=\"76107c33\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-796ec623 elementor-widget elementor-widget-text-editor\" data-id=\"796ec623\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>DATE PUBLISHED<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ac6022f elementor-widget elementor-widget-text-editor\" data-id=\"5ac6022f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tJanuar 19, 2026\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7f9a4bfe e-con-full e-flex e-con e-child\" data-id=\"7f9a4bfe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d9d2ef2 elementor-widget elementor-widget-text-editor\" data-id=\"2d9d2ef2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>CATEGORY<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52cd2a5f elementor-widget elementor-widget-text-editor\" data-id=\"52cd2a5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/om-away.com\/de\/category\/italy\/\" rel=\"tag\">Italy<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf787fa e-con-full e-flex e-con e-child\" data-id=\"bf787fa\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6aa1b5e0 elementor-widget elementor-widget-heading\" data-id=\"6aa1b5e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share This Article<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43e3a0e4 elementor-widget elementor-widget-html\" data-id=\"43e3a0e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- Social Share Buttons -->\n<div class=\"custom-social-share\">\n  <a href=\"#\" class=\"share-btn\" data-platform=\"facebook\" aria-label=\"Share on Facebook\">\n    <img decoding=\"async\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/Group-90.svg\" alt=\"Facebook\">\n  <\/a>\n\n  <a href=\"#\" class=\"share-btn\" data-platform=\"twitter\" aria-label=\"Share on Twitter\">\n    <img decoding=\"async\" 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data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Where to Go for a Wellness Retreat in Italy in January\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79b06d19 elementor-widget elementor-widget-text-editor\" data-id=\"79b06d19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">The Dolomites<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>The Dolomites in January are the most complete alpine wellness environment in Europe.<\/strong> The UNESCO World Heritage peaks \u2014 the rose-coloured dolomitic rock turning pink and gold at sunrise above the snow \u2014 create a setting that the wellness industry has been trying to approximate in spa interiors for decades. The real version, available from the valleys of South Tyrol and the Trentino, requires simply being there: the cold air, the snow underfoot, the silence of a winter mountain morning before the ski lifts start.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>South Tyrol&#8217;s wellness culture<\/strong> is specifically developed in a way that distinguishes it from other Alpine regions. The area&#8217;s German-Austrian heritage has produced a tradition of spa architecture \u2014 the indoor-outdoor thermal pools, the hay baths, the sauna rituals using locally harvested alpine herbs \u2014 that is more sophisticated and more specifically rooted in the landscape than the generic luxury spa model. January is the month when this culture is at its most concentrated: the ski tourists are present but the wellness guests have the spa facilities at their most accessible, and the combination of outdoor cold and indoor heat produces the physical contrast that cold-climate wellness traditions have always understood as therapeutic.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Practical note:<\/strong> January in the Dolomites is cold \u2014 valley temperatures of -5 to 5\u00b0C, mountain areas colder. Pack accordingly. The wellness centres are heated and the outdoor pools are warm, but transfers between buildings require proper winter clothing.<\/p><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Tuscany: Thermal Springs<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Tuscany in January<\/strong> has something that no other Italian region offers in winter: geothermal water. The thermal springs of the Maremma and the Val d&#8217;Orcia \u2014 <strong>Saturnia<\/strong>, <strong>Bagno Vignoni<\/strong>, <strong>Petriolo<\/strong>, <strong>San Casciano dei Bagni<\/strong> \u2014 produce sulphurous water at 37-40\u00b0C that flows year-round regardless of air temperature. In January, when the air is 8-12\u00b0C and the surrounding fields are winter-bare, soaking in the outdoor thermal pools of Saturnia while the steam rises around you is one of those specifically Italian wellness experiences that no indoor spa can replicate.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Saturnia<\/strong> is the most famous \u2014 the free natural cascades of the Cascate del Mulino flowing at 37\u00b0C into limestone pools above the valley \u2014 and in January it is accessible without the summer crowds that make the experience genuinely difficult to enjoy. Arriving at Saturnia at dawn in January, with frost on the grass above the warm water and the valley in winter mist below, is the kind of wellness moment that requires being in the right place at the right season to find.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Bagno Vignoni<\/strong> in the Val d&#8217;Orcia is the more architecturally extraordinary of the Tuscan thermal towns: the medieval village built around a central piazza that is, uniquely, a pool of thermal water rather than a square. The piazza-pool has been there since the Roman period and the village around it has barely changed since the Renaissance. Wellness retreats based in the Val d&#8217;Orcia in January use the Bagno Vignoni thermal baths and the Pienza, Montepulciano, and Montalcino wine towns as the cultural and gastronomic complement to the spa programming.<\/p><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Sicily: Winter Sun<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Sicily in January<\/strong> is the Italian wellness destination that most people have not considered and that rewards those who find it. Temperatures of 14-17\u00b0C on the southern and western coasts \u2014 warmer than Rome in January \u2014 combined with the specific Sicilian food culture (the cannoli, the arancini, the street food of Palermo&#8217;s markets), the Greek temples of Agrigento visible above the almond blossom that begins in January, and the thermal waters of the Terme di Sciacca on the southern coast produce a January wellness experience that is completely unlike the Dolomiti snow culture or the Tuscan thermal tradition.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>The almond blossom<\/strong> in the area around Agrigento and the Caltabellotta hills begins in the last week of January in warm years \u2014 white blossom on bare branches above the Greek temples of the Valley of the Temples, a combination so specifically Sicilian and so specifically of this month that retreat programmes in the area build excursions around it.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>The Terme di Sciacca<\/strong> \u2014 the thermal spa town on the southwestern coast, less internationally known than Tuscany&#8217;s thermal destinations but with waters of equally high quality \u2014 produces a January wellness experience with the added dimension of the North African light that Sicily&#8217;s southern position provides even in winter.<\/p><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Umbria<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Umbria in January<\/strong> is the green heart of Italy at its most contemplative. The medieval hilltop towns \u2014 Assisi, Spello, Bevagna, Montefalco \u2014 are in January operating entirely for their own residents, the truffle season at its winter peak, and the olive oil from October&#8217;s harvest fresh and available at the farms and the weekly markets.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Wellness retreats in Umbria in January tend toward the holistic and food-focused: cooking workshops using the winter truffle and the Umbrian legume tradition, thermal baths at the Terme di Fontecchio or the more developed Terme di Terme (near Spoleto), and the specifically contemplative quality of a landscape that Saint Francis of Assisi chose specifically because it produces a quality of silence that the more dramatically beautiful Italian landscapes sometimes sacrifice for spectacle.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-536cf285 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--e-global-typography-text-font-weight );}.elementor-16929 .elementor-element.elementor-element-cce7c22 img{width:100%;max-width:100%;height:640px;object-fit:cover;object-position:center center;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-16929 .elementor-element.elementor-element-8175c0e .elementor-heading-title{font-family:\"Cardo\", Sans-serif;font-size:24px;font-weight:500;line-height:1.3em;color:#9C8264;}.elementor-16929 .elementor-element.elementor-element-745eea6{--display:flex;--padding-top:0px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}.elementor-widget-button .elementor-button{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );background-color:var( --e-global-color-accent );}.elementor-16929 .elementor-element.elementor-element-2e29b40 .elementor-button{font-family:\"Cardo\", Sans-serif;font-weight:500;fill:#FFFFFF;color:#FFFFFF;background-color:#9C8264;transition-duration:0.3s;border-style:solid;border-width:2px 2px 2px 2px;border-color:#9C8264;border-radius:0px 0px 0px 0px;padding:14px 20px 14px 20px;}.elementor-16929 .elementor-element.elementor-element-2e29b40 .elementor-button:hover, .elementor-16929 .elementor-element.elementor-element-2e29b40 .elementor-button:focus{color:#9C8264;background-color:#02010100;border-color:#9C8264;}.elementor-16929 .elementor-element.elementor-element-2e29b40 .elementor-button:hover svg, .elementor-16929 .elementor-element.elementor-element-2e29b40 .elementor-button:focus svg{fill:#9C8264;}@media(max-width:1024px){.elementor-16929 .elementor-element.elementor-element-cce7c22 img{height:400px;}.elementor-16929 .elementor-element.elementor-element-745eea6{--padding-top:10px;--padding-bottom:0px;--padding-left:0px;--padding-right:0px;}}@media(max-width:767px){.elementor-16929 .elementor-element.elementor-element-5411d48{--justify-content:flex-start;}.elementor-16929 .elementor-element.elementor-element-745eea6{--justify-content:flex-start;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12391 post-12391 retreat type-retreat status-publish hentry location-italy_wellness retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1701\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-19787\" alt=\"mindfulness nature\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-scaled.jpg 1701w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-199x300.jpg 199w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-680x1024.jpg 680w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-768x1156.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-1020x1536.jpg 1020w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-1360x2048.jpg 1360w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-8x12.jpg 8w\" sizes=\"(max-width: 1701px) 100vw, 1701px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Integrated Wellness Retreat. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/de\/retreat\/integrated-wellness-retreat-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12392 post-12392 retreat type-retreat status-publish has-post-thumbnail hentry location-italy_wellness retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484.jpg\" class=\"attachment-full size-full wp-image-17084\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484.jpg 1920w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484-1024x683.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484-768x512.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484-1536x1024.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sensorial Journey 6. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/de\/retreat\/sensorial-journey-6-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12393 post-12393 retreat type-retreat status-publish has-post-thumbnail hentry location-italy_wellness retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467.jpg\" class=\"attachment-full size-full wp-image-17069\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467.jpg 1920w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467-1024x683.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467-768x512.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467-1536x1024.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Glowing Flow Immersive Retreat. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/de\/retreat\/glowing-flow-immersive-retreat-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12394 post-12394 retreat type-retreat status-publish has-post-thumbnail hentry location-italy_wellness retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1279\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481.jpg\" class=\"attachment-full size-full wp-image-17082\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481.jpg 1920w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481-1024x682.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481-768x512.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481-1536x1023.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wellness for Two \u2013 6 days. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/de\/retreat\/wellness-for-two-6-days-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12395 post-12395 retreat type-retreat status-publish has-post-thumbnail hentry location-italy_wellness retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-scaled.jpg\" class=\"attachment-full size-full wp-image-17083\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-scaled.jpg 1707w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-200x300.jpg 200w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-683x1024.jpg 683w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-768x1152.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-1024x1536.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-1365x2048.jpg 1365w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-8x12.jpg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Energy and Healing for Two. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/de\/retreat\/energy-and-healing-for-two-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12396 post-12396 retreat type-retreat status-publish has-post-thumbnail hentry location-italy_wellness retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1278\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403.jpg\" class=\"attachment-full size-full wp-image-17031\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403.jpg 1920w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403-1024x682.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403-768x511.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403-1536x1022.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Women Retreat. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/de\/retreat\/women-retreat-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12aff076 e-flex e-con-boxed e-con e-parent\" data-id=\"12aff076\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-62a65ae7 e-con-full e-flex e-con e-child\" data-id=\"62a65ae7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2fee5d57 elementor-widget elementor-widget-heading\" data-id=\"2fee5d57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What January Wellness in Italy Looks Like\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ba58a6c elementor-widget elementor-widget-text-editor\" data-id=\"5ba58a6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>The wellness programmes running in Italy in January<\/strong> reflect the season rather than fighting it. The Dolomiti centres offer their most complete thermal and sauna circuits of the year \u2014 the outdoor pools at full capacity, the hay bath treatments using the dried alpine herbs of the previous summer, and the contrast bathing sequences (hot pool, cold plunge, sauna, rest) that <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29718524\/\" target=\"_blank\" rel=\"noopener\">research on thermotherapy<\/a> has associated with improved cardiovascular function and reduced inflammatory markers.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">In Tuscany, the thermal spring visits anchor a daily rhythm that is unhurried by design: the morning thermal soak, a late breakfast, an afternoon excursion to a wine estate or a hilltop town, and an evening treatment at the retreat&#8217;s own spa. The pace of January in Tuscany is specifically suited to this \u2014 no queues, no competing activities, no sense of missing something by staying in.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">In Sicily, the programming uses the outdoor quality of the January climate: morning walks through the almond orchards, afternoon coastal excursions to the temples, and the Sicilian food culture as an active element of the wellness experience rather than a guilty pleasure alongside it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40b7178d e-con-full e-flex e-con e-child\" data-id=\"40b7178d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21496ffe elementor-widget elementor-widget-image\" data-id=\"21496ffe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1714\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/dan-novac-1naE8177_bI-unsplash-2-scaled.jpg\" class=\"attachment-full size-full wp-image-20306\" alt=\"views of venice, italy, in january\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/dan-novac-1naE8177_bI-unsplash-2-scaled.jpg 2560w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/dan-novac-1naE8177_bI-unsplash-2-300x201.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/dan-novac-1naE8177_bI-unsplash-2-1024x685.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/dan-novac-1naE8177_bI-unsplash-2-768x514.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/dan-novac-1naE8177_bI-unsplash-2-1536x1028.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/dan-novac-1naE8177_bI-unsplash-2-2048x1371.jpg 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/dan-novac-1naE8177_bI-unsplash-2-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71ba829b elementor-widget elementor-widget-text-editor\" data-id=\"71ba829b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Restorative Movement Practices<\/strong><br \/><strong>\u2013\u00a0Gentle Yoga for Winter<\/strong>\u00a0\u2013 Slower-paced yoga sequences that generate internal heat while maintaining joint mobility during sedentary winter months<br \/><strong>\u2013\u00a0Qi Gong in Nature<\/strong>\u00a0\u2013 Practice this ancient moving meditation in Italy\u2019s stunning winter landscapes to cultivate vital energy and mental clarity<br \/><strong>\u2013\u00a0Winter Walking Meditation<\/strong>\u00a0\u2013 Guided mindful walking through snow-dusted Italian forests and countryside to connect with nature\u2019s quiet wisdom<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6774cec2 e-flex e-con-boxed e-con e-parent\" data-id=\"6774cec2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5fb4dafe e-con-full e-flex e-con e-child\" data-id=\"5fb4dafe\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-52cacef2 e-con-full e-flex e-con e-child\" data-id=\"52cacef2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d80e365 elementor-widget elementor-widget-heading\" data-id=\"2d80e365\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What to Eat on a Wellness Retreat in Italy in January\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d05af82 elementor-widget elementor-widget-text-editor\" data-id=\"d05af82\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Winter Truffle<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>The black truffle (tartufo nero)<\/strong> from the Umbrian hills around Norcia and Spoleto is at its January peak \u2014 the winter truffle season runs from December through March, and January produces the most intensely flavoured specimens of the year. At a farm-based wellness retreat in Umbria in January, truffle shaved over fresh pasta or eggs at lunch is not a luxury add-on but the ingredient the season and the landscape provide automatically.<\/p><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Ribollita and Winter Soups<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Ribollita<\/strong> \u2014 the Tuscan bread and vegetable soup, made with cavolo nero (black kale), cannellini beans, carrots, and day-old bread \u2014 is the January wellness food of Tuscany. Simple, deeply nourishing, and specifically of the season and the region. The version served at farm-based retreat kitchens in Tuscany in January, made from the kale grown in the kitchen garden and the beans from the autumn harvest, has a flavour and a nutrition density that the restaurant version approximates.<\/p><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Sicilian Citrus<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Sicilian blood oranges (arancia rossa di Sicilia)<\/strong> are at their January peak \u2014 the Moro, Tarocco, and Sanguinello varieties from the Etna foothills producing fruit with a deep red interior and a sweet-tart flavour that is the most specific citrus experience Italy offers. The PDO designation protects the authenticity of the Sicilian blood orange, and the fresh juice pressed at a January retreat kitchen in Sicily is genuinely different from anything available in northern Europe in any month.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3abb11be e-con-full e-flex e-con e-child\" data-id=\"3abb11be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12613952 elementor-widget elementor-widget-image\" data-id=\"12613952\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1701\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-2-scaled.jpg\" class=\"attachment-full size-full wp-image-20307\" alt=\"a view of the cinque terre coast in liguria, italy, perfect for a wellness retreat\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-2-scaled.jpg 1701w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-2-199x300.jpg 199w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-2-680x1024.jpg 680w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-2-768x1156.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-2-1020x1536.jpg 1020w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-2-1360x2048.jpg 1360w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-2-8x12.jpg 8w\" sizes=\"(max-width: 1701px) 100vw, 1701px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10cf2a45 e-flex e-con-boxed e-con e-parent\" data-id=\"10cf2a45\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-59e57725 e-con-full e-flex e-con e-child\" data-id=\"59e57725\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9971683 elementor-widget elementor-widget-image\" data-id=\"9971683\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/luca-micheli-42fS8_aq5oQ-unsplash-2-scaled.jpg\" class=\"attachment-full size-full wp-image-20288\" alt=\"views of a borgo in italy\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/luca-micheli-42fS8_aq5oQ-unsplash-2-scaled.jpg 2560w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/luca-micheli-42fS8_aq5oQ-unsplash-2-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/luca-micheli-42fS8_aq5oQ-unsplash-2-1024x683.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/luca-micheli-42fS8_aq5oQ-unsplash-2-768x512.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/luca-micheli-42fS8_aq5oQ-unsplash-2-1536x1024.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/luca-micheli-42fS8_aq5oQ-unsplash-2-2048x1365.jpg 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/luca-micheli-42fS8_aq5oQ-unsplash-2-18x12.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-19981eb2 e-con-full e-flex e-con e-child\" data-id=\"19981eb2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-29efc8fe elementor-widget elementor-widget-heading\" data-id=\"29efc8fe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Practical Notes for January\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29d5ffd2 elementor-widget elementor-widget-text-editor\" data-id=\"29d5ffd2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Dolomites<\/strong>: -5 to 5\u00b0C in the valleys, colder at altitude. <strong>Snow guaranteed.<\/strong> Thermal pools heated. Full winter clothing essential.<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Tuscany (thermal areas)<\/strong>: 6-12\u00b0C. <strong>Outdoor thermal pools at 37-40\u00b0C year-round.<\/strong> Best experienced at dawn or dusk.<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Sicily<\/strong>: 12-17\u00b0C. <strong>Warmest Italian mainland option in January.<\/strong> Almond blossom from late January in the Agrigento area.<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Umbria<\/strong>: 4-10\u00b0C. <strong>Truffle season at peak.<\/strong> Cold and occasionally rainy \u2014 indoor wellness programmes dominant.<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Booking<\/strong>: <strong>2-3 weeks in advance<\/strong> sufficient for most January programmes. January has the most wellness retreat availability of the year.<\/li><li class=\"font-claude-response-body whitespace-normal break-words pl-2\"><strong>Prices<\/strong>: <strong>lowest of the year<\/strong> \u2014 20-35% below summer pricing across all regions.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9e5f2c0 e-flex e-con-boxed e-con e-parent\" data-id=\"9e5f2c0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bd45c3a elementor-widget elementor-widget-heading\" data-id=\"bd45c3a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQs_ wellness retreats in italy - january <\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-006e475 e-flex e-con-boxed e-con e-parent\" data-id=\"006e475\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0440ffe elementor-widget elementor-widget-text-editor\" data-id=\"0440ffe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"ds-message _63c77b1\"><div class=\"ds-markdown\"><ol><li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Is January a good month for a wellness retreat in Italy?<\/strong> Yes, particularly for those who value quiet, low prices, and seasonal specificity. The Dolomites are at their alpine wellness peak. The Tuscan thermal springs are accessible without summer crowds. Sicily offers winter sun and the beginning of the almond blossom season. Prices are at their annual low and retreat availability is at its highest.<\/li><li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Which part of Italy is warmest for a wellness retreat in January?<\/strong> Sicily and the southern coast, at 12-17\u00b0C. The Amalfi Coast and Calabria are similarly mild. The Dolomites are cold by design and the wellness culture there is built around it rather than despite it. Tuscany sits in between at 6-12\u00b0C \u2014 cool but mild enough for outdoor thermal soaking.<\/li><li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Are the Tuscan thermal springs worth visiting in January specifically?<\/strong> January is arguably the best month. The free thermal cascades at Saturnia and the historic baths at Bagno Vignoni are accessible without the summer crowds, the contrast between the cold air and the warm water is at its most dramatic, and the Val d&#8217;Orcia landscape in winter has a spare beauty that the green summer version obscures. See our <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/om-away.com\/wellness-retreats-italy-february\/\" target=\"_blank\" rel=\"noopener\">wellness retreats in Italy in February<\/a> guide for what the following month offers.<\/li><li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>What is the difference between a wellness retreat and a yoga retreat in Italy?<\/strong> A wellness retreat is broader in scope \u2014 spa treatments, thermal baths, nutrition programmes, medical wellness assessments, and movement practices that may include yoga but are not exclusively yoga-focused. For Italy&#8217;s yoga retreat options specifically, our <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/om-away.com\/yoga-retreats\/italy\/\" target=\"_blank\" rel=\"noopener\">yoga retreats in Italy guide<\/a> covers the dedicated yoga programmes.<\/li><\/ol><\/div><\/div><div class=\"ds-theme\">\u00a0<\/div><div class=\"ds-flex _0a3d93b\"><div class=\"ds-flex _965abe9 _54866f7\"><div class=\"db183363 ds-icon-button ds-icon-button--m ds-icon-button--sizing-container\" tabindex=\"0\" role=\"button\" aria-disabled=\"false\"><div class=\"ds-icon-button__hover-bg\">\u00a0<\/div><div class=\"ds-icon\">\u00a0<\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f61c7da e-flex e-con-boxed e-con e-parent\" data-id=\"5f61c7da\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36972811 elementor-widget elementor-widget-heading\" data-id=\"36972811\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share Your Thoughts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67c79a2b elementor-widget elementor-widget-text-editor\" data-id=\"67c79a2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Your email address will not be published. Required fields are marked *<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75eae69d elementor-widget elementor-widget-template\" data-id=\"75eae69d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"12237\" class=\"elementor elementor-12237\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-bd55068 e-con-full e-flex e-con e-parent\" data-id=\"bd55068\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Juli repr\u00e4sentiert den H\u00f6hepunkt des sommerlichen gesellschaftlichen Kalenders, einen Monat strahlender Energie.<\/p>","protected":false},"author":1,"featured_media":14446,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[21],"tags":[],"class_list":["post-12050","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-italy"],"acf":[],"_links":{"self":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/posts\/12050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/comments?post=12050"}],"version-history":[{"count":12,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/posts\/12050\/revisions"}],"predecessor-version":[{"id":26861,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/posts\/12050\/revisions\/26861"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/media\/14446"}],"wp:attachment":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/media?parent=12050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/categories?post=12050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/tags?post=12050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}