{"id":12049,"date":"2026-01-19T00:00:00","date_gmt":"2026-01-19T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/december-wellness-retreats\/"},"modified":"2026-05-31T16:51:05","modified_gmt":"2026-05-31T16:51:05","slug":"december-wellness-retreats","status":"publish","type":"post","link":"https:\/\/om-away.com\/de\/december-wellness-retreats\/","title":{"rendered":"Wellness-Retreats im Dezember"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12049\" class=\"elementor elementor-12049\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c8556cd e-flex e-con-boxed e-con e-parent\" data-id=\"3c8556cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-757810e4 e-con-full e-flex e-con e-child\" data-id=\"757810e4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-26c74962 e-con-full e-flex e-con e-child\" data-id=\"26c74962\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24881dc4 elementor-widget elementor-widget-image\" data-id=\"24881dc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1706\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/maurits-bausenhart-bCepRCYTtu4-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-22611\" alt=\"Swimming pool and patio with umbrellas and lounge seating in a sunny resort setting for a relaxing wellness retreat in december\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/maurits-bausenhart-bCepRCYTtu4-unsplash-scaled.jpg 1706w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/maurits-bausenhart-bCepRCYTtu4-unsplash-200x300.jpg 200w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/maurits-bausenhart-bCepRCYTtu4-unsplash-682x1024.jpg 682w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/maurits-bausenhart-bCepRCYTtu4-unsplash-768x1152.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/maurits-bausenhart-bCepRCYTtu4-unsplash-1024x1536.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/maurits-bausenhart-bCepRCYTtu4-unsplash-1365x2048.jpg 1365w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/maurits-bausenhart-bCepRCYTtu4-unsplash-8x12.jpg 8w\" sizes=\"(max-width: 1706px) 100vw, 1706px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-688e6303 e-con-full e-flex e-con e-child\" data-id=\"688e6303\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-32b0931b e-con-full e-flex e-con e-child\" data-id=\"32b0931b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25baf8dc elementor-widget elementor-widget-heading\" data-id=\"25baf8dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/om-away.com\/de\/category\/yoga-and-wellness-retreats\/\" rel=\"tag\">Yoga and Wellness Retreats<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4beccd16 elementor-widget elementor-widget-heading\" data-id=\"4beccd16\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">december wellness retreats<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff6424d elementor-widget elementor-widget-text-editor\" data-id=\"ff6424d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>December divides into two distinct retreat experiences. <strong>Early December<\/strong> \u2014 the first three weeks \u2014 shares November&#8217;s quietness, low prices, and the specific quality of a year winding down before the Christmas noise arrives.<\/p><p><strong>Christmas week<\/strong> is a different proposition: prices rise, the festive energy of the destination becomes part of the experience, and the retreat that acknowledges the season rather than ignoring it produces something genuinely of December. Both are worth knowing before you book.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1dff1cc7 e-con-full e-flex e-con e-child\" data-id=\"1dff1cc7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-16864e69 e-con-full e-flex e-con e-child\" data-id=\"16864e69\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e4509cb elementor-widget elementor-widget-text-editor\" data-id=\"5e4509cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>AUTHOR<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4067c6 elementor-widget elementor-widget-text-editor\" data-id=\"b4067c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Om Away<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1cec8008 e-con-full e-flex e-con e-child\" data-id=\"1cec8008\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-36f8b0bc elementor-widget elementor-widget-text-editor\" data-id=\"36f8b0bc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>DATE PUBLISHED<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b9d9e5f elementor-widget elementor-widget-text-editor\" data-id=\"6b9d9e5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tJanuar 19, 2026\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42af5ba1 e-con-full e-flex e-con e-child\" data-id=\"42af5ba1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c97e19c elementor-widget elementor-widget-text-editor\" data-id=\"5c97e19c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>CATEGORY<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b5e2b25 elementor-widget elementor-widget-text-editor\" data-id=\"6b5e2b25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/om-away.com\/de\/category\/yoga-and-wellness-retreats\/\" rel=\"tag\">Yoga and Wellness Retreats<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b92024f e-con-full e-flex e-con e-child\" data-id=\"7b92024f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-11aef72d elementor-widget elementor-widget-heading\" data-id=\"11aef72d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share This Article<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48ffed77 elementor-widget elementor-widget-html\" data-id=\"48ffed77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- Social Share Buttons -->\n<div class=\"custom-social-share\">\n  <a href=\"#\" class=\"share-btn\" data-platform=\"facebook\" aria-label=\"Share on Facebook\">\n    <img decoding=\"async\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/Group-90.svg\" alt=\"Facebook\">\n  <\/a>\n\n  <a href=\"#\" class=\"share-btn\" data-platform=\"twitter\" aria-label=\"Share on Twitter\">\n    <img decoding=\"async\" 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35px;\n  object-fit: contain;\n}\n\n\/* Subtle upward hover animation only *\/\n.custom-social-share .share-btn:hover {\n  transform: translateY(-3px);\n}\n<\/style>\n\n<script>\n(function () {\n  const currentUrl = encodeURIComponent(window.location.href);\n  const pageTitle = encodeURIComponent(document.title);\n\n  document.querySelectorAll('.share-btn[data-platform]').forEach(btn => {\n    btn.addEventListener('click', function (e) {\n      e.preventDefault();\n      let shareUrl = '';\n\n      switch (this.dataset.platform) {\n        case 'facebook':\n          shareUrl = `https:\/\/www.facebook.com\/sharer\/sharer.php?u=${currentUrl}`;\n          break;\n        case 'twitter':\n          shareUrl = `https:\/\/twitter.com\/intent\/tweet?url=${currentUrl}&text=${pageTitle}`;\n          break;\n        case 'email':\n          shareUrl = `mailto:?subject=${pageTitle}&body=${currentUrl}`;\n          break;\n      }\n\n      window.open(shareUrl, '_blank', 'width=600,height=500');\n 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data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">The Dolomites in December: Full Winter Wellness<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53759284 elementor-widget elementor-widget-text-editor\" data-id=\"53759284\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"guten-element gutenverse-text-editor guten-bZjwpY\"><div class=\"text-content-inner\"><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">December is the <strong>Dolomites spa season at full operation<\/strong> \u2014 the outdoor thermal pools with the snow on the valley floor, the hay bath using the summer herb supply at its most fully dried, the Aufguss ceremony running daily with the alpine herb infusions, and the ski season in full swing on the high slopes. The <strong>Christmas markets<\/strong> of South Tyrol \u2014 Bolzano, Merano, Bressanone, Brunico \u2014 run from late November through December 24th, adding a specifically South Tyrolean festive dimension to the spa week.<\/p><p>\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">For the broader Italian December picture, our <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/om-away.com\/wellness-retreats-italy-december\/\" target=\"_blank\" rel=\"noopener\">wellness retreats in Italy in December<\/a> covers Sicily, Tuscany&#8217;s thermal springs in winter, and Emilia-Romagna&#8217;s food culture alongside the Dolomites. Browse the full <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/om-away.com\/wellness-retreats\/\" target=\"_blank\" rel=\"noopener\">wellness retreat collection<\/a> for every destination.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ff071cd e-con-full e-flex e-con e-child\" data-id=\"6ff071cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a687e84 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"4a687e84\" data-element_type=\"widget\" data-e-type=\"widget\" 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.elementor-element.elementor-element-5411d48{--justify-content:flex-start;}.elementor-16929 .elementor-element.elementor-element-745eea6{--justify-content:flex-start;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12391 post-12391 retreat type-retreat status-publish hentry location-italy_wellness retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1701\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-19787\" alt=\"mindfulness nature\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-scaled.jpg 1701w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-199x300.jpg 199w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-680x1024.jpg 680w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-768x1156.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-1020x1536.jpg 1020w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-1360x2048.jpg 1360w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-8x12.jpg 8w\" sizes=\"(max-width: 1701px) 100vw, 1701px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Integrated Wellness Retreat. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/de\/retreat\/integrated-wellness-retreat-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12392 post-12392 retreat type-retreat status-publish has-post-thumbnail hentry location-italy_wellness retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484.jpg\" class=\"attachment-full size-full wp-image-17084\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484.jpg 1920w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484-1024x683.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484-768x512.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484-1536x1024.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sensorial Journey 6. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/de\/retreat\/sensorial-journey-6-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12393 post-12393 retreat type-retreat status-publish has-post-thumbnail hentry location-italy_wellness retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467.jpg\" class=\"attachment-full size-full wp-image-17069\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467.jpg 1920w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467-1024x683.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467-768x512.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467-1536x1024.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Glowing Flow Immersive Retreat. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/de\/retreat\/glowing-flow-immersive-retreat-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12394 post-12394 retreat type-retreat status-publish has-post-thumbnail hentry location-italy_wellness retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1279\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481.jpg\" class=\"attachment-full size-full wp-image-17082\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481.jpg 1920w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481-1024x682.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481-768x512.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481-1536x1023.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wellness for Two \u2013 6 days. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/de\/retreat\/wellness-for-two-6-days-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12395 post-12395 retreat type-retreat status-publish has-post-thumbnail hentry location-italy_wellness retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-scaled.jpg\" class=\"attachment-full size-full wp-image-17083\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-scaled.jpg 1707w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-200x300.jpg 200w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-683x1024.jpg 683w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-768x1152.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-1024x1536.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-1365x2048.jpg 1365w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-8x12.jpg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Energy and Healing for Two. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/de\/retreat\/energy-and-healing-for-two-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12396 post-12396 retreat type-retreat status-publish has-post-thumbnail hentry location-italy_wellness retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1278\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403.jpg\" class=\"attachment-full size-full wp-image-17031\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403.jpg 1920w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403-1024x682.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403-768x511.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403-1536x1022.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Women Retreat. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/de\/retreat\/women-retreat-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4dc56c5a e-flex e-con-boxed e-con e-parent\" data-id=\"4dc56c5a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2b34e0ae e-con-full e-flex e-con e-child\" data-id=\"2b34e0ae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6661e531 elementor-widget elementor-widget-heading\" data-id=\"6661e531\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Where to Go for a Wellness Retreat in December\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4227808f elementor-widget elementor-widget-text-editor\" data-id=\"4227808f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">The Dolomites, Italy<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">December in the Dolomites is the <strong>winter wellness season at its most complete<\/strong>. The outdoor thermal pools at <strong>-5 to 0\u00b0C<\/strong> ambient temperature produce the most dramatic steam of the year and the most complete <strong>cardiovascular contrast response<\/strong> of any month. The hay bath \u2014 using the summer herb supply at its most concentrated after months of drying \u2014 is at its most aromatic. The ski season is in full operation from mid-December, meaning the mountain infrastructure is complete for those who want to combine skiing or snowshoeing with the spa programme.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The <strong>South Tyrolean Christmas markets<\/strong> are running from late November through December 24th in the towns of Bolzano, Merano, Bressanone, and Brunico, and in the smaller village markets of Ortisei, Selva, and Vipiteno. The combination of a morning outdoor thermal pool, an afternoon snowshoe walk, and an <strong>evening Christmas market<\/strong> in the candlelit village square is using December in the Dolomites at its most specifically seasonal. Our <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/om-away.com\/wellness-retreats-dolomites\/\" target=\"_blank\" rel=\"noopener\">wellness retreats in the Dolomites<\/a> covers the full December and winter programme.<\/p><hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Morocco: Warm and Quiet<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Morocco in December is the <strong>warmest European-orbit wellness destination<\/strong> that combines genuine cultural depth with winter temperatures. <strong>Marrakech at 14-18\u00b0C<\/strong> in the day is ideal for outdoor morning practice, the medina walks, and the Atlas excursions. The city in December has returned entirely to itself \u2014 the major tourist season is over, the riads are priced at their winter rates, and the <strong>hammam, the souks, and the medina<\/strong> are operating for their own population rather than for visitors.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The <strong>Atlas Mountains<\/strong> in December are in their specific winter form: the <strong>Toubkal<\/strong> and the high passes above <strong>3,000 metres<\/strong> snow-covered, the <strong>Berber villages<\/strong> of the Ourika and Asni valleys doing their winter work, and the mountain light in December at the specific angle that the summer&#8217;s overhead sun entirely changes. The <strong>hammam circuit<\/strong> in December is at its most immediately appropriate \u2014 the <strong>kessa exfoliation, the beldi soap, the ghassoul clay, and the argan oil massage<\/strong> in the context of cool December days produces the full therapeutic sequence that the summer heat makes partially redundant.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The <strong>Sahara routes<\/strong> in December \u2014 the camel trekking and desert camp programmes south of Merzouga \u2014 are at their most elemental: the desert nights <strong>cold (5-8\u00b0C)<\/strong>, the days warm <strong>(18-22\u00b0C)<\/strong>, and the <strong>stargazing from the desert camps<\/strong> at its annual best without the summer heat shimmer that reduces visibility. The silence of the desert in December, without the spring and autumn tour groups, is the version of the experience that the itinerary-focused traveller never quite reaches.<\/p><hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Crete: Open Year-Round<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Crete in December is one of the few Mediterranean islands that functions as a wellness retreat destination through the winter, and <strong>early December<\/strong> is when the year-round properties are at their most accessible. The temperatures of <strong>14-17\u00b0C<\/strong> on the south coast are mild enough for coastal walks, the <strong>Libyan Sea<\/strong> at <strong>18-19\u00b0C<\/strong> for the committed swimmer, and the <strong>Cretan food culture<\/strong> in December at its most traditional: the <strong>melomakarona<\/strong> (honey, olive oil, and walnut cookies of the Christmas tradition), the <strong>kourabiedes<\/strong> (almond shortbread dusted with icing sugar), and the <strong>vasilopita<\/strong> (the New Year&#8217;s cake with the hidden coin) all produced by the village bakeries from early December.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The <strong>archaeological sites<\/strong> of Crete in December \u2014 Knossos, Phaistos, Akrotiri on Santorini accessible by ferry \u2014 are at their <strong>most accessible and most specific<\/strong>: no guided tour queuing, the winter light on the ancient stones at its most atmospheric, and the landscape context visible in the winter clarity that the summer haze conceals. The wellness retreat based in the <strong>Chania or Rethymno<\/strong> area in December with morning spa sessions, afternoon archaeological excursions, and the Cretan Christmas food culture as the evening anchor is using December Crete in its most complete form.<\/p><hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Thailand: Peak Season<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">December is among the <strong>best months of the year<\/strong> for a wellness retreat in Thailand. The <strong>dry season<\/strong> on the Gulf coast is fully established \u2014 Koh Phangan, Koh Samui, and the Samui Archipelago at <strong>28-30\u00b0C<\/strong>, the sea at <strong>27-28\u00b0C<\/strong>, and the retreat infrastructure at maximum capacity. The <strong>Christmas and New Year period<\/strong> brings the energy of the international wellness community specifically to the islands \u2014 the retreat centres that programme the <strong>solstice practice, the year-end reflection, and the New Year sunrise meditation<\/strong> are offering a December experience that combines peak physical conditions with specific contemplative intent.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Chiang Mai<\/strong> in December is the northern Thailand option: temperatures of <strong>20-24\u00b0C<\/strong> in the day and <strong>10-14\u00b0C<\/strong> at night \u2014 the <strong>coolest month<\/strong> of the northern year and the one that makes the mountain environment most specific. The <strong>Loi Krathong festival<\/strong> (floating lanterns on the river, if it falls in December rather than November depending on the lunar calendar) and the <strong>December flower festival<\/strong> of Chiang Mai add cultural dimensions to the retreat week. The <strong>Doi Inthanon<\/strong> National Park in December has the mountain trails in their clearest-air conditions of the year.<\/p><hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Japan: Winter Onsen at Full Depth<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">December in Japan is the <strong>winter onsen season<\/strong> \u2014 the temperature differential between the cold mountain air and the <strong>42\u00b0C mineral water<\/strong> at its maximum, the snow on the surrounding landscape, and the rotenburo (outdoor hot spring bathing) producing the most dramatic steam and the most complete cardiovascular response of any month. The <strong>December onsen experience<\/strong> in Nozawa Onsen (Nagano), Kinosaki (Hyogo), and Beppu (Oita) is the same practice that January offers but with the specific cultural overlay of the <strong>Japanese New Year preparations<\/strong> \u2014 the osechi (New Year&#8217;s food preparation), the <strong>kadomatsu<\/strong> (bamboo and pine decorations at entrances), and the specific quality of a Japan that is internally oriented toward the year-end in ways that the tourist-focused seasons obscure.<\/p><p>\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The <strong>ryokan<\/strong> in December has the <strong>kaiseki dinner<\/strong> using the winter&#8217;s most specific ingredients: the <strong>fugu<\/strong> (puffer fish, the most technically demanding ingredient in Japanese cuisine) in season from October through March, the <strong>kani<\/strong> (snow crab) from the Japan Sea at its December peak, and the <strong>yuzu citrus<\/strong> at its most fragrant in December use \u2014 yuzu-infused onsen baths being a specifically winter tradition in Japan that combines the therapeutic properties of the hot spring water with the <strong>aromatic volatile compounds<\/strong> of the yuzu skin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-481abe7b e-con-full e-flex e-con e-child\" data-id=\"481abe7b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c6afa33 elementor-widget elementor-widget-image\" data-id=\"2c6afa33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/conny-schneider-j96xbhKdhcY-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-22613\" alt=\"Boat resting on a tropical beach with palm trees on Saona Island, capturing a peaceful retreat escape in the Caribbean.\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/conny-schneider-j96xbhKdhcY-unsplash-scaled.jpg 2560w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/conny-schneider-j96xbhKdhcY-unsplash-300x225.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/conny-schneider-j96xbhKdhcY-unsplash-1024x768.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/conny-schneider-j96xbhKdhcY-unsplash-768x576.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/conny-schneider-j96xbhKdhcY-unsplash-1536x1152.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/conny-schneider-j96xbhKdhcY-unsplash-2048x1536.jpg 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/conny-schneider-j96xbhKdhcY-unsplash-16x12.jpg 16w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65db5873 elementor-widget elementor-widget-heading\" data-id=\"65db5873\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Winter Solstice and Wellness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-390a46e2 elementor-widget elementor-widget-text-editor\" data-id=\"390a46e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The <strong>winter solstice<\/strong> \u2014 December 20th or 21st \u2014 is the shortest day of the year and the astronomical beginning of winter. The yoga and contemplative traditions that form the basis of most wellness retreat programming have always understood the solstice as a <strong>threshold<\/strong> \u2014 the moment when the light is at its minimum and begins its return, when the year pivots on its axis. <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27763782\/\" target=\"_blank\" rel=\"noopener\">Research on circadian rhythm and seasonal health<\/a> has documented the <strong>downstream physiological effects<\/strong> of the annual light minimum: reduced serotonin synthesis, extended melatonin production, and the immune and metabolic shifts that the season produces.<\/p><p>\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The retreat that marks the <strong>solstice deliberately<\/strong> \u2014 a dawn practice on December 21st, a specific meal using the winter&#8217;s peak seasonal ingredients, and an evening reflection \u2014 is acknowledging a physiologically real threshold rather than simply performing seasonal ritual. The day after the solstice is, by a single minute, longer than the day before: the turn has happened, and the body&#8217;s circadian system registers this before the conscious mind does.<\/p><p>\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The <strong>solstice practice traditions<\/strong> across cultures \u2014 the fire festivals of the Celtic and Norse traditions, the <strong>Inti Raymi<\/strong> of the Andean cultures (the winter solstice in the southern hemisphere falls in June, but the December version is honoured in some Andean communities), the <strong>Dongzhi<\/strong> festival of Chinese tradition \u2014 all share the recognition that the solstice is the year&#8217;s most significant threshold. The wellness retreat that positions itself at this threshold, regardless of cultural tradition, is offering its participants an annual anchor point that the rest of the year looks back to.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a8ac9c3 e-flex e-con-boxed e-con e-parent\" data-id=\"a8ac9c3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2f6a027d e-con-full e-flex e-con e-child\" data-id=\"2f6a027d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bb8637b e-con-full e-flex e-con e-child\" data-id=\"bb8637b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-947b348 elementor-widget elementor-widget-heading\" data-id=\"947b348\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Deep Winter Spa: The Physiology of Cold-Season Wellness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46d97608 elementor-widget elementor-widget-text-editor\" data-id=\"46d97608\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">December is the month when the <strong>thermal contrast protocols<\/strong> of the spa tradition \u2014 the sauna, the cold plunge, the outdoor pool \u2014 produce their <strong>most complete physiological response<\/strong>. The temperature differential in the Dolomites in December, between the <strong>-5\u00b0C ambient<\/strong> and the <strong>85\u00b0C sauna<\/strong> or the <strong>37\u00b0C outdoor pool<\/strong>, is at its annual maximum. <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29865858\/\" target=\"_blank\" rel=\"noopener\">Research on cardiovascular adaptation to thermal stress<\/a> has documented that the magnitude of cardiovascular response to the sauna is directly related to the temperature differential between the sauna environment and the recovery environment \u2014 making December the month when the documented benefits are most fully produced.<\/p><p>\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The <strong>cold exposure component<\/strong> in December has the additional benefit of the seasonal immune challenge. <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26174086\/\" target=\"_blank\" rel=\"noopener\">Research on cold exposure and immune activation<\/a> has documented the increase in natural killer cell counts following cold water immersion \u2014 an effect that is most practically relevant in December when the cold and flu season is at its peak. The twice-daily cold plunge that the Dolomite spa circuit provides in a December retreat week is not incidental to the immune support that winter wellness requires \u2014 it is the most direct intervention available.<\/p><p>\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Sleep management<\/strong> in December deserves specific attention in the wellness retreat context. The combination of the <strong>maximum darkness<\/strong> of the year (making sleep onset easier but sometimes depth more difficult), the <strong>social stimulation<\/strong> of the festive season, and the <strong>alcohol and dietary excess<\/strong> that December culturally encourages all affect sleep quality in ways that the retreat can specifically address. The <strong>sleep protocol<\/strong> \u2014 consistent bedtime and wake time, blackout curtains, temperature-controlled sleeping environment, no screens after 9pm, and the <strong>magnesium glycinate<\/strong> that has documented <strong>sleep-improving effects<\/strong> \u2014 is the December wellness intervention that produces the most immediately measurable benefit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3039e825 e-con-full e-flex e-con e-child\" data-id=\"3039e825\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b91a4d5 elementor-widget elementor-widget-image\" data-id=\"3b91a4d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/toranong-mahachai-xugoOgRPngU-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-22612\" alt=\"erson soaking both feet in a wooden bowl during a calming spa-style foot ritual with flowers nearby.\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/toranong-mahachai-xugoOgRPngU-unsplash-scaled.jpg 1920w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/toranong-mahachai-xugoOgRPngU-unsplash-225x300.jpg 225w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/toranong-mahachai-xugoOgRPngU-unsplash-768x1024.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/toranong-mahachai-xugoOgRPngU-unsplash-1152x1536.jpg 1152w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/toranong-mahachai-xugoOgRPngU-unsplash-1536x2048.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/toranong-mahachai-xugoOgRPngU-unsplash-9x12.jpg 9w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-42bf62c2 e-flex e-con-boxed e-con e-parent\" data-id=\"42bf62c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-566cefae e-con-full e-flex e-con e-child\" data-id=\"566cefae\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-727d9ba0 elementor-widget elementor-widget-image\" data-id=\"727d9ba0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/mathilde-langevin-D7A9Wn8v9iY-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-22609\" alt=\"Person in a gray sweater holding a sheet of paper in a quiet wellness setting, suited to retreat journaling or reflection.\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/mathilde-langevin-D7A9Wn8v9iY-unsplash-scaled.jpg 1707w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/mathilde-langevin-D7A9Wn8v9iY-unsplash-200x300.jpg 200w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/mathilde-langevin-D7A9Wn8v9iY-unsplash-683x1024.jpg 683w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/mathilde-langevin-D7A9Wn8v9iY-unsplash-768x1152.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/mathilde-langevin-D7A9Wn8v9iY-unsplash-1024x1536.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/mathilde-langevin-D7A9Wn8v9iY-unsplash-1365x2048.jpg 1365w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/mathilde-langevin-D7A9Wn8v9iY-unsplash-8x12.jpg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58d535a5 e-con-full e-flex e-con e-child\" data-id=\"58d535a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-651effab elementor-widget elementor-widget-heading\" data-id=\"651effab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Eating Well in December<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8343a9 elementor-widget elementor-widget-text-editor\" data-id=\"e8343a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">December eating is the year&#8217;s most <strong>culturally loaded<\/strong> \u2014 the festive season&#8217;s food traditions overlay the seasonal nutritional logic in ways that the wellness retreat navigates rather than ignores. The <strong>distinction between nourishing December food and depleting December excess<\/strong> is at its most practically important in this month.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The foods that December produces and that the body genuinely needs in the coldest month \u2014 <strong>warming spices, generous healthy fats, protein-dense preparations, warm broths<\/strong> \u2014 are not in contradiction with the festive tradition. The <strong>slow-cooked lentil soup with ginger and turmeric<\/strong>, the <strong>roasted root vegetables with olive oil and rosemary<\/strong>, the <strong>bone broth<\/strong> that the Italian and Japanese traditions both produce in December as a winter staple: these are genuinely festive foods that are simultaneously genuinely supportive of the winter body&#8217;s specific needs.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">What the retreat provides the distance from is the <strong>excess specifically<\/strong>: the alcohol that disrupts the sleep that December already makes difficult, the sugar that destabilises the energy and mood that the shorter days already challenge, and the processed foods that the festive marketing makes ubiquitous and that the body, at peak winter physiological challenge, is least equipped to handle.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The <strong>Christmas table foods<\/strong> that deserve specific attention are the ones that are both culturally authentic and nutritionally supportive: the <strong>pomegranate<\/strong> at its December peak (the <strong>anthocyanins and punicalagins<\/strong> with documented cardiovascular-protective properties), the <strong>clementines and mandarins<\/strong> of the December citrus peak (the <strong>vitamin C<\/strong> most bioavailable from the fresh whole fruit), and the <strong>dark chocolate<\/strong> of the Christmas confection tradition (the <strong>flavanols<\/strong> at concentrations above <strong>70% cocoa<\/strong> with documented <strong>endothelial-protective effects<\/strong>).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-590645cd e-flex e-con-boxed e-con e-parent\" data-id=\"590645cd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16ec149a elementor-widget elementor-widget-heading\" data-id=\"16ec149a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQs: December Wellness Retreats <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13de8feb elementor-widget elementor-widget-text-editor\" data-id=\"13de8feb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ol><li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Is early December or Christmas week better for a wellness retreat?<\/strong> They serve different intentions. <strong>Early December<\/strong> (December 1-20) is the quietest and most affordable \u2014 comparable to November in atmosphere and price, with the addition of the Christmas market culture beginning in the alpine destinations. <strong>Christmas week<\/strong> is specifically festive \u2014 higher prices, more animated destinations, and the cultural weight of the season making the experience more complex but potentially more meaningful. For those for whom the retreat is specifically about stepping outside the Christmas complexity, early December is the answer. For those who want the December festive culture inside a wellness framework, Christmas week is the choice.<\/li><li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Is Morocco genuinely warm enough for outdoor wellness practice in December?<\/strong> Yes. <strong>Marrakech at 14-18\u00b0C<\/strong> in the day is comfortable for outdoor morning yoga and the medina walks. The evenings drop to <strong>8-10\u00b0C<\/strong> and require a warm layer. The Atlas mountains are cold and require full winter gear for the day excursions. The <strong>hammam<\/strong> in this context is not a spa luxury but a genuinely appropriate thermal response to the December temperature \u2014 exactly as it was designed for.<\/li><li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Is the winter solstice worth timing a retreat around specifically?<\/strong> Yes, for those who take the contemplative dimension of wellness seriously. The solstice is a physiologically real threshold \u2014 the body&#8217;s circadian system responds to the light minimum in ways that the research documents. The retreat that marks it with a dawn practice and an evening reflection is providing an annual anchor point that is difficult to create in ordinary life. The Dolomites, Morocco, and Crete all offer December retreat centres that programme around the solstice deliberately.<\/li><li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Is Thailand a good choice for a December wellness retreat over European destinations?<\/strong> For those who want <strong>heat, sea, and the full outdoor programme<\/strong> without cold management: yes. Thailand in December has the best conditions of its year and the retreat infrastructure at maximum capacity. The tradeoff is the distance and the cultural distance from whatever December means personally \u2014 the retreat that matters most in December may be the one that is closest to what the year has been, which for many European practitioners means a European destination even in winter.<\/li><li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Is the Dolomites worth visiting in December if I&#8217;ve already been in January?<\/strong> Yes \u2014 they are meaningfully different. <strong>December has the Christmas markets<\/strong>, the ski season opening, and the specific quality of a mountain community preparing for the winter before the holiday visitors arrive fully. <strong>January<\/strong> has the full winter quiet after the Christmas period, the ski season at capacity, and the spa programme without the festive dimension. Both are worth experiencing; they produce different retreat weeks.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f02002d e-flex e-con-boxed e-con e-parent\" data-id=\"f02002d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1dbeb6 elementor-widget elementor-widget-heading\" data-id=\"e1dbeb6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share Your Thoughts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c80ecc elementor-widget elementor-widget-text-editor\" data-id=\"4c80ecc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Your email address will not be published. Required fields are marked *<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3654ba elementor-widget elementor-widget-template\" data-id=\"b3654ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"12237\" class=\"elementor elementor-12237\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-bd55068 e-con-full e-flex e-con e-parent\" data-id=\"bd55068\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Juli repr\u00e4sentiert den H\u00f6hepunkt des sommerlichen gesellschaftlichen Kalenders, einen Monat strahlender Energie.<\/p>","protected":false},"author":1,"featured_media":15876,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-12049","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-and-wellness-retreats"],"acf":[],"_links":{"self":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/posts\/12049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/comments?post=12049"}],"version-history":[{"count":10,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/posts\/12049\/revisions"}],"predecessor-version":[{"id":27124,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/posts\/12049\/revisions\/27124"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/media\/15876"}],"wp:attachment":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/media?parent=12049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/categories?post=12049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/tags?post=12049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}