{"id":12044,"date":"2026-01-19T00:00:00","date_gmt":"2026-01-19T00:00:00","guid":{"rendered":"https:\/\/om-away.com\/july-wellness-retreats\/"},"modified":"2026-05-31T16:18:26","modified_gmt":"2026-05-31T16:18:26","slug":"july-wellness-retreats","status":"publish","type":"post","link":"https:\/\/om-away.com\/de\/july-wellness-retreats\/","title":{"rendered":"Wellness-Retreats im Juli"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"12044\" class=\"elementor elementor-12044\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c00263b e-flex e-con-boxed e-con e-parent\" data-id=\"3c00263b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5bae9d45 e-con-full e-flex e-con e-child\" data-id=\"5bae9d45\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-20f2489e e-con-full e-flex e-con e-child\" data-id=\"20f2489e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14da27c5 elementor-widget elementor-widget-image\" data-id=\"14da27c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/julia-odegard-21OhZVDEPHU-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-22554\" alt=\"Hammock on a tropical beach with calm blue water for a laid-back July retreat escape.\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/julia-odegard-21OhZVDEPHU-unsplash-scaled.jpg 1707w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/julia-odegard-21OhZVDEPHU-unsplash-200x300.jpg 200w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/julia-odegard-21OhZVDEPHU-unsplash-683x1024.jpg 683w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/julia-odegard-21OhZVDEPHU-unsplash-768x1152.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/julia-odegard-21OhZVDEPHU-unsplash-1024x1536.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/julia-odegard-21OhZVDEPHU-unsplash-1365x2048.jpg 1365w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/julia-odegard-21OhZVDEPHU-unsplash-8x12.jpg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-170b041 e-con-full e-flex e-con e-child\" data-id=\"170b041\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5193dea1 e-con-full e-flex e-con e-child\" data-id=\"5193dea1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d1beb97 elementor-widget elementor-widget-heading\" data-id=\"4d1beb97\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/om-away.com\/de\/category\/yoga-and-wellness-retreats\/\" rel=\"tag\">Yoga and Wellness Retreats<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-449d9ce2 elementor-widget elementor-widget-heading\" data-id=\"449d9ce2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">July Wellness Retreats<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2ae4d9 elementor-widget elementor-widget-text-editor\" data-id=\"d2ae4d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>July is the month that requires a destination decision before you book. The cities are hot, the coastal resorts are at maximum capacity, and the wrong retreat in July is a week of heat management rather than wellness.<\/p><p>The right one \u2014 at altitude, on an Atlantic coast, or in a destination that the general summer logic has not yet reached \u2014 delivers the <strong>warmest sea of the year<\/strong> and a wellness programme that uses the season rather than fighting it.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30f05cde e-con-full e-flex e-con e-child\" data-id=\"30f05cde\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2633a855 e-con-full e-flex e-con e-child\" data-id=\"2633a855\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56da2436 elementor-widget elementor-widget-text-editor\" data-id=\"56da2436\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>AUTHOR<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-539522e elementor-widget elementor-widget-text-editor\" data-id=\"539522e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Om Away<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-415b1fa8 e-con-full e-flex e-con e-child\" data-id=\"415b1fa8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e21bda3 elementor-widget elementor-widget-text-editor\" data-id=\"4e21bda3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>DATE PUBLISHED<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-398a5dc9 elementor-widget elementor-widget-text-editor\" data-id=\"398a5dc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tJanuar 19, 2026\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5c650ed9 e-con-full e-flex e-con e-child\" data-id=\"5c650ed9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-211a8671 elementor-widget elementor-widget-text-editor\" data-id=\"211a8671\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>CATEGORY<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a09cc75 elementor-widget elementor-widget-text-editor\" data-id=\"2a09cc75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/om-away.com\/de\/category\/yoga-and-wellness-retreats\/\" rel=\"tag\">Yoga and Wellness Retreats<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71b39eb1 e-con-full e-flex e-con e-child\" data-id=\"71b39eb1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42889c44 elementor-widget elementor-widget-heading\" data-id=\"42889c44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share This Article<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-599736cb elementor-widget elementor-widget-html\" data-id=\"599736cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<!-- Social Share Buttons -->\n<div class=\"custom-social-share\">\n  <a href=\"#\" class=\"share-btn\" data-platform=\"facebook\" aria-label=\"Share on Facebook\">\n    <img decoding=\"async\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/Group-90.svg\" alt=\"Facebook\">\n  <\/a>\n\n  <a href=\"#\" class=\"share-btn\" data-platform=\"twitter\" aria-label=\"Share on Twitter\">\n    <img decoding=\"async\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/Group-92.svg\" alt=\"Twitter\">\n  <\/a>\n\n  <a href=\"#\" class=\"share-btn\" data-platform=\"email\" aria-label=\"Share via Email\">\n    <img decoding=\"async\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/Group-94.svg\" alt=\"Email\">\n  <\/a>\n\n  <button class=\"share-btn copy-link\" aria-label=\"Copy link\">\n    <img decoding=\"async\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/02\/twitter-154-svgrepo-com-4.svg\" alt=\"Copy Link\">\n  <\/button>\n<\/div>\n\n<style>\n.custom-social-share {\n  display: flex;\n  gap: 0px;\n  align-items: center;\n}\n\n.custom-social-share .share-btn {\n  width: 44px;\n  height: 44px;\n  border-radius: 50%;\n  background: transparent;\n  display: flex;\n  align-items: center;\n  justify-content: center;\n  cursor: pointer;\n  border: none;\n  padding: 0;\n  transition: transform 0.2s ease;\n}\n\n.custom-social-share .share-btn img {\n  width: 35px;\n  height: 35px;\n  object-fit: contain;\n}\n\n\/* Subtle upward hover animation only *\/\n.custom-social-share .share-btn:hover {\n  transform: translateY(-3px);\n}\n<\/style>\n\n<script>\n(function () {\n  const currentUrl = encodeURIComponent(window.location.href);\n  const pageTitle = encodeURIComponent(document.title);\n\n  document.querySelectorAll('.share-btn[data-platform]').forEach(btn => {\n    btn.addEventListener('click', function (e) {\n      e.preventDefault();\n      let shareUrl = '';\n\n      switch (this.dataset.platform) {\n        case 'facebook':\n          shareUrl = `https:\/\/www.facebook.com\/sharer\/sharer.php?u=${currentUrl}`;\n          break;\n        case 'twitter':\n          shareUrl = `https:\/\/twitter.com\/intent\/tweet?url=${currentUrl}&text=${pageTitle}`;\n          break;\n        case 'email':\n          shareUrl = `mailto:?subject=${pageTitle}&body=${currentUrl}`;\n          break;\n      }\n\n      window.open(shareUrl, '_blank', 'width=600,height=500');\n    });\n  });\n\n  document.querySelector('.copy-link').addEventListener('click', function () {\n    navigator.clipboard.writeText(window.location.href).then(() => {\n      this.title = 'Copied!';\n      setTimeout(() => {\n        this.title = '';\n      }, 1500);\n    });\n  });\n})();\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2de94e9c e-flex e-con-boxed e-con e-parent\" data-id=\"2de94e9c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2afeb71c e-con-full e-flex e-con e-child\" data-id=\"2afeb71c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63c43c96 elementor-widget elementor-widget-heading\" data-id=\"63c43c96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">The Dolomites in July: The Hay Harvest\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4893cc8b elementor-widget elementor-widget-text-editor\" data-id=\"4893cc8b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">July is the <strong>hay harvest month<\/strong> in South Tyrol \u2014 the <strong>alpine meadow herbs collected at their peak aromatic concentration<\/strong>, dried in the valley barns, and stored for use in the hay bath treatments that run through the autumn and winter. A wellness retreat in July can incorporate the <strong>harvest itself<\/strong> as a morning activity: working alongside the farming families on the meadow slopes, understanding which species are being collected and why, and connecting the spa treatment to the agricultural cycle that makes it possible. It is the kind of experience that only July provides.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">For the broader Italian July picture, our <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/om-away.com\/wellness-retreats-italy-july\/\" target=\"_blank\" rel=\"noopener\">wellness retreats in Italy in July<\/a> covers Sardinia, the Aeolian Islands, and the Sicilian interior alongside the Dolomites. Browse the full <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/om-away.com\/wellness-retreats\/\" target=\"_blank\" rel=\"noopener\">wellness retreat collection<\/a> for every destination.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f494545 e-con-full e-flex e-con e-child\" data-id=\"5f494545\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40cfbcb7 elementor-grid-2 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"40cfbcb7\" data-element_type=\"widget\" data-e-type=\"widget\" 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.elementor-element.elementor-element-5411d48{--justify-content:flex-start;}.elementor-16929 .elementor-element.elementor-element-745eea6{--justify-content:flex-start;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12391 post-12391 retreat type-retreat status-publish hentry location-italy_wellness retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1701\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-19787\" alt=\"mindfulness nature\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-scaled.jpg 1701w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-199x300.jpg 199w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-680x1024.jpg 680w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-768x1156.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-1020x1536.jpg 1020w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-1360x2048.jpg 1360w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/jack-ward-rknrvCrfS1k-unsplash-8x12.jpg 8w\" sizes=\"(max-width: 1701px) 100vw, 1701px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Integrated Wellness Retreat. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/de\/retreat\/integrated-wellness-retreat-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12392 post-12392 retreat type-retreat status-publish has-post-thumbnail hentry location-italy_wellness retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484.jpg\" class=\"attachment-full size-full wp-image-17084\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484.jpg 1920w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484-1024x683.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484-768x512.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484-1536x1024.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0484-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sensorial Journey 6. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/de\/retreat\/sensorial-journey-6-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12393 post-12393 retreat type-retreat status-publish has-post-thumbnail hentry location-italy_wellness retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467.jpg\" class=\"attachment-full size-full wp-image-17069\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467.jpg 1920w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467-1024x683.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467-768x512.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467-1536x1024.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0467-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Glowing Flow Immersive Retreat. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/de\/retreat\/glowing-flow-immersive-retreat-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12394 post-12394 retreat type-retreat status-publish has-post-thumbnail hentry location-italy_wellness retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1279\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481.jpg\" class=\"attachment-full size-full wp-image-17082\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481.jpg 1920w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481-1024x682.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481-768x512.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481-1536x1023.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0481-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wellness for Two \u2013 6 days. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/de\/retreat\/wellness-for-two-6-days-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12395 post-12395 retreat type-retreat status-publish has-post-thumbnail hentry location-italy_wellness retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-scaled.jpg\" class=\"attachment-full size-full wp-image-17083\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-scaled.jpg 1707w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-200x300.jpg 200w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-683x1024.jpg 683w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-768x1152.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-1024x1536.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-1365x2048.jpg 1365w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0482-8x12.jpg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Energy and Healing for Two. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/de\/retreat\/energy-and-healing-for-two-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"16929\" class=\"elementor elementor-16929 e-loop-item e-loop-item-12396 post-12396 retreat type-retreat status-publish has-post-thumbnail hentry location-italy_wellness retreat-type-preidlhof\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t<div class=\"elementor-element elementor-element-5411d48 e-flex e-con-boxed e-con e-parent\" data-id=\"5411d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3ac80d3 e-con-full e-flex e-con e-child\" data-id=\"3ac80d3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cce7c22 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"cce7c22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1278\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403.jpg\" class=\"attachment-full size-full wp-image-17031\" alt=\"\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403.jpg 1920w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403-300x200.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403-1024x682.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403-768x511.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403-1536x1022.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/5-sterne-hotel-preidlhof-in-suedtirol-0403-18x12.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8175c0e elementor-widget elementor-widget-heading\" data-id=\"8175c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Women Retreat. Italy, Dolomites region<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-745eea6 e-con-full e-flex e-con e-child\" data-id=\"745eea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e29b40 elementor-widget elementor-widget-button\" data-id=\"2e29b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/om-away.com\/de\/retreat\/women-retreat-italy-dolomites-region\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-71c5e2f9 e-flex e-con-boxed e-con e-parent\" data-id=\"71c5e2f9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7c2f072f e-con-full e-flex e-con e-child\" data-id=\"7c2f072f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56d093f4 elementor-widget elementor-widget-heading\" data-id=\"56d093f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Where to Go for a Wellness Retreat in July\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74bc88e3 elementor-widget elementor-widget-text-editor\" data-id=\"74bc88e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">The Dolomites, Italy<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">July in the Dolomites means <strong>valley temperatures of 22-26\u00b0C<\/strong> and <strong>high trail temperatures of 14-18\u00b0C<\/strong> \u2014 cool enough for outdoor practice at any hour without heat management, warm enough for the outdoor thermal pools to feel like a reward rather than a default. The alpine wellness programme in July is at its <strong>most physically complete<\/strong>: the high trails fully open, the via ferrata routes accessible, the guided hikes to the Tre Cime di Lavaredo and the Seceda ridge at their best conditions.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The <strong>hay harvest<\/strong> runs through July and into August, and the wellness properties that have relationships with the local farming families can arrange harvest morning participation \u2014 a half-day on the meadow slopes collecting the <strong>arnica, gentian, and alpine thyme<\/strong> that the hay bath programme uses. Understanding that the treatment you receive in December uses plants collected from this meadow in July is the kind of <strong>seasonal continuity<\/strong> that distinguishes a genuine wellness tradition from a spa menu.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The <strong>Aufguss sauna ceremony<\/strong> in July uses the <strong>fresh herbs from the current harvest<\/strong> \u2014 bundles of freshly cut alpine thyme tied and used to generate steam before being dried for the winter supply. The freshly cut herb infusion produces a scent intensity that the dried version approximates but does not replicate. Book the July Aufguss sessions specifically for this: the live herb ceremony is available <strong>only in the harvest months<\/strong>. Our <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/om-away.com\/wellness-retreats-dolomites\/\" target=\"_blank\" rel=\"noopener\">wellness retreats in the Dolomites<\/a> guide covers the full range of properties and programmes.<\/p><hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Sardinia: The Best of the Italian Summer<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Sardinia in July manages the summer demand better than any other Italian island. At <strong>24,090 km\u00b2<\/strong>, the island is large enough that the <strong>beach resort density<\/strong> of the Costa Smeralda does not overwhelm the interior \u2014 the <strong>Barbagia plateau, the Supramonte massif<\/strong>, and the cork oak forests of the Gallura remain essentially undisturbed by the coastal July tourism.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The <strong>Barbagia in July<\/strong> is at its most specific: the <strong>Cortes Apertas<\/strong> festival, in which Barbagia villages open their traditional crafts, food, and culture to visitors on rotating summer weekends, runs through July and August. The agriturismo culture of the <strong>sheep farms in the mountain interior<\/strong> is in full operation \u2014 the <strong>pecorino sardo<\/strong> being aged in the village cellars, the <strong>myrtle liqueur<\/strong> produced from the hillside myrtle in its July flowering form.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The <strong>Sardinian wellness tradition<\/strong> in July draws on the island&#8217;s specific natural resources: the <strong>volcanic mud<\/strong> of the geothermal areas near Fordongianus (<strong>42\u00b0C thermal waters<\/strong> flowing into the Tirso river, used since the Roman period), the <strong>thalassotherapy centres<\/strong> of the Alghero coast using the July seawater at <strong>24-25\u00b0C<\/strong>, and the <strong>botanical pharmacopoeia<\/strong> of the Sardinian interior \u2014 the <strong>helichrysum<\/strong>, the <strong>cistus<\/strong>, and the <strong>mastic<\/strong> that grow on the island&#8217;s garrigue and that the island&#8217;s traditional medicine has always used for their <strong>anti-inflammatory and skin-healing properties<\/strong>.<\/p><hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Morocco: Essaouira and the Atlantic Coast<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Morocco in July presents a clear choice: <strong>Marrakech at 38\u00b0C<\/strong> or <strong>Essaouira at 22-24\u00b0C<\/strong>. The aliz\u00e9 trade winds keep the Atlantic coast at a temperature that makes outdoor morning practice viable at any hour. For July wellness travel in Morocco, the Atlantic coast is the only rational answer.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Essaouira<\/strong> in July has the aliz\u00e9 at its <strong>seasonal maximum<\/strong> \u2014 consistent, cooling, and producing the <strong>kite and windsurf conditions<\/strong> that make the beach south of the medina one of the premier wind sports locations on the Atlantic. For retreat guests combining morning wellness practice with afternoon time on the water, July Essaouira is the <strong>most complete version<\/strong> of this format available anywhere in Morocco.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The <strong>medina in July<\/strong> operates for the Moroccan families from Casablanca and Rabat who rent the riads for summer, giving the city a specifically local character. The <strong>Gnawa musicians<\/strong> in the squares are playing for an audience that includes people who grew up hearing this music. The <strong>hammam circuit<\/strong> in July \u2014 the <strong>kessa exfoliation<\/strong> and the <strong>argan oil massage<\/strong> \u2014 is more immediately rewarding after a day of Atlantic wind and surf exposure. The salt and sun of the July Atlantic day produce a specific skin condition that the traditional hammam addresses with unusual directness.<\/p><hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Costa Rica: Pacific Green Season<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">July on the Pacific coast of Costa Rica is the <strong>rainy season<\/strong> \u2014 and the retreat centres have learned to use it rather than apologise for it. The rain pattern is consistent: <strong>clear mornings, afternoon showers arriving around 2pm<\/strong>, clear evenings. Morning practice, beach time, and outdoor activities are fully available.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The <strong>Nicoya Peninsula in July<\/strong> \u2014 Santa Teresa, Nosara, Montezuma \u2014 is at <strong>30-40% below<\/strong> the January dry season prices, with the teachers who live here year-round present in a way that the high season visiting instructor rotation sometimes obscures. The <strong>Ostional Wildlife Refuge<\/strong> near Nosara has its July <strong>olive ridley sea turtle nesting arrivals<\/strong> (arribadas) \u2014 mass nesting events that make this beach one of the most important sea turtle nesting sites on earth. Being present for an arribada requires being in the right place in the right month.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The <strong>jungle in July<\/strong> is at its most alive from the rains: the <strong>Montezuma waterfalls<\/strong> at full volume, the <strong>howler monkeys<\/strong> and <strong>scarlet macaws<\/strong> at their most active, and the <strong>bioluminescent plankton<\/strong> in the breaking waves at night creating a visual phenomenon that the dry season cannot replicate.<\/p><hr class=\"border-border-200 border-t-0.5 my-3 mx-1.5\" \/><h3 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\">Scandinavia: Summer Outdoor Wellness<\/h3><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The <strong>Scandinavian summer wellness tradition<\/strong> is the mirror image of its winter equivalent. July offers <strong>22 hours of daylight<\/strong>, <strong>forest bathing in full leaf<\/strong>, and the <strong>outdoor sauna culture<\/strong> at its most accessible. The Swedish archipelago, the Norwegian fjord coastline, and the Finnish lake districts all offer in July a specifically Nordic version of outdoor wellness that has no equivalent elsewhere.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The <strong>Swedish outdoor sauna tradition<\/strong> in July operates from the <strong>summer cottage<\/strong> (stuga): the wood-fired sauna heated in the afternoon, the <strong>swim in the lake<\/strong> at <strong>18-20\u00b0C<\/strong> between rounds, and the evening meal on the lakeside terrace as the sun remains above the horizon at <strong>10pm<\/strong>. Retreat centres in the <strong>Dalarna<\/strong> and <strong>V\u00e4rmland<\/strong> lake districts offer this format in a structured wellness context accessible to visitors without a Swedish family&#8217;s cottage network.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Forest bathing<\/strong> in the Swedish and Norwegian forests in July has specifically good conditions: the <strong>birch and pine forests<\/strong> in full leaf, the <strong>phytoncide concentration<\/strong> at its summer peak, and the <strong>forest floor<\/strong> in July covered in <strong>bilberries<\/strong> (bl\u00e5b\u00e4r) \u2014 the <strong>anthocyanin content<\/strong> of wild Nordic bilberries is <strong>significantly higher<\/strong> than that of cultivated blueberries, making the July forest floor one of the most antioxidant-dense food environments available.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41a41e08 e-con-full e-flex e-con e-child\" data-id=\"41a41e08\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d12d897 elementor-widget elementor-widget-image\" data-id=\"d12d897\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/ahmed-shaikh-HzXQldeOSfo-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-22555\" alt=\"Luxury beach resort with pools and loungers suited to a high-summer wellness getaway.\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/ahmed-shaikh-HzXQldeOSfo-unsplash-scaled.jpg 2560w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/ahmed-shaikh-HzXQldeOSfo-unsplash-300x169.jpg 300w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/ahmed-shaikh-HzXQldeOSfo-unsplash-1024x576.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/ahmed-shaikh-HzXQldeOSfo-unsplash-768x432.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/ahmed-shaikh-HzXQldeOSfo-unsplash-1536x864.jpg 1536w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/ahmed-shaikh-HzXQldeOSfo-unsplash-2048x1152.jpg 2048w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/ahmed-shaikh-HzXQldeOSfo-unsplash-18x10.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63cdd95d elementor-widget elementor-widget-heading\" data-id=\"63cdd95d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Heat, Wellness, and the Art of Scheduling\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd335cc elementor-widget elementor-widget-text-editor\" data-id=\"cd335cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">July is the month when <strong>wellness programme scheduling matters most<\/strong>. The difference between a well-designed July retreat and a poorly designed one is almost entirely timing. The body in July is managing a <strong>significant thermoregulatory load<\/strong> \u2014 maintaining core temperature at <strong>37\u00b0C<\/strong> when ambient temperature is at <strong>30\u00b0C<\/strong> requires ongoing metabolic work that reduces the energy available for other activities. <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26782723\/\" target=\"_blank\" rel=\"noopener\">Research on heat stress and cognitive performance<\/a> has documented the <strong>measurable reduction<\/strong> in concentration, reaction time, and decision-making capacity at ambient temperatures above <strong>28\u00b0C<\/strong>.<\/p><p>\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The <strong>optimal July wellness day<\/strong>: outdoor movement or hiking <strong>before 9am<\/strong>, breakfast and lighter indoor activity until noon, <strong>rest and passive treatments<\/strong> (massage, thermal circuit, Yoga Nidra) during the <strong>noon-5pm<\/strong> heat peak, outdoor yoga or walking from <strong>5:30pm<\/strong> as the temperature drops. The retreat that structures its programme around this rhythm is not accommodating the heat \u2014 it is using it, in the same way that the South Tyrolean hay harvest uses the July sun to dry the herbs at the moment of their maximum aromatic concentration.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25838bc9 e-flex e-con-boxed e-con e-parent\" data-id=\"25838bc9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-749b2956 e-con-full e-flex e-con e-child\" data-id=\"749b2956\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3071e4e6 e-con-full e-flex e-con e-child\" data-id=\"3071e4e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c4dfd8 elementor-widget elementor-widget-heading\" data-id=\"3c4dfd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cold Treatments in the Summer Context\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-407397cc elementor-widget elementor-widget-text-editor\" data-id=\"407397cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The <strong>cold treatment protocols<\/strong> that in January produced dramatic contrast now produce in July a different but equally useful physiological response. The <strong>cold plunge after the sauna<\/strong> in July is at <strong>10-14\u00b0C<\/strong> \u2014 specifically useful in a context where the ambient heat has already elevated core temperature and heart rate. <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22362088\/\" target=\"_blank\" rel=\"noopener\">Research on cold water immersion post-exercise<\/a> has documented the <strong>anti-inflammatory and muscle recovery effects<\/strong> of cold immersion in warm conditions \u2014 effects particularly relevant in July when the body&#8217;s inflammatory load from heat stress, physical activity, and UV exposure is at its seasonal maximum.<\/p><p>\u00a0<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">The <strong>cold shower as a daily practice<\/strong> \u2014 specifically <strong>30-60 seconds of cold<\/strong> at the end of a warm shower \u2014 has accumulated research documenting its <strong>autonomic nervous system effects<\/strong>: reduced cortisol, increased noradrenaline, and a specific <strong>alertness state<\/strong> without the stimulant mechanism of caffeine. In July, this practice is more accessible than in January \u2014 the ambient warmth means the cold shower is a relief rather than an ordeal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70d592dd e-con-full e-flex e-con e-child\" data-id=\"70d592dd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4512f24c elementor-widget elementor-widget-image\" data-id=\"4512f24c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/paulo-pescada-mUz3ArhyYMM-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-22553\" alt=\"Tropical water feature with a terracotta pot and life preserver in a resort-style pool setting.\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/paulo-pescada-mUz3ArhyYMM-unsplash-scaled.jpg 1707w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/paulo-pescada-mUz3ArhyYMM-unsplash-200x300.jpg 200w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/paulo-pescada-mUz3ArhyYMM-unsplash-683x1024.jpg 683w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/paulo-pescada-mUz3ArhyYMM-unsplash-768x1152.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/paulo-pescada-mUz3ArhyYMM-unsplash-1024x1536.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/paulo-pescada-mUz3ArhyYMM-unsplash-1365x2048.jpg 1365w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/paulo-pescada-mUz3ArhyYMM-unsplash-8x12.jpg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2ea489c8 e-flex e-con-boxed e-con e-parent\" data-id=\"2ea489c8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7c88b45 e-con-full e-flex e-con e-child\" data-id=\"7c88b45\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17b3fbd1 elementor-widget elementor-widget-image\" data-id=\"17b3fbd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/bahareh-moradian-3vK21y7Var0-unsplash-scaled.jpg\" class=\"attachment-full size-full wp-image-22556\" alt=\"Teacup and teapot with herbs for a slow, calming pause during a July retreat.\" srcset=\"https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/bahareh-moradian-3vK21y7Var0-unsplash-scaled.jpg 1707w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/bahareh-moradian-3vK21y7Var0-unsplash-200x300.jpg 200w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/bahareh-moradian-3vK21y7Var0-unsplash-683x1024.jpg 683w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/bahareh-moradian-3vK21y7Var0-unsplash-768x1152.jpg 768w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/bahareh-moradian-3vK21y7Var0-unsplash-1024x1536.jpg 1024w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/bahareh-moradian-3vK21y7Var0-unsplash-1365x2048.jpg 1365w, https:\/\/om-away.com\/wp-content\/uploads\/2026\/01\/bahareh-moradian-3vK21y7Var0-unsplash-8x12.jpg 8w\" sizes=\"(max-width: 1707px) 100vw, 1707px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-12de436a e-con-full e-flex e-con e-child\" data-id=\"12de436a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-170dd9dc elementor-widget elementor-widget-heading\" data-id=\"170dd9dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Eating Well in July\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fce5a79 elementor-widget elementor-widget-text-editor\" data-id=\"4fce5a79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">July eating is the <strong>Mediterranean summer table<\/strong> at its most specific. <strong>Cooling foods<\/strong> are the priority: the <strong>watermelon, cucumber, mint, fennel, and fresh coriander<\/strong> that Mediterranean summer produces in abundance are cooling through specific mechanisms \u2014 the high water content of watermelon and cucumber supports hydration directly; the <strong>rosmarinic acid<\/strong> in mint has documented <strong>anti-inflammatory properties<\/strong>; the <strong>anethole<\/strong> in fennel has mild antispasmodic effects on the digestive system that the July heat sensitises.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Fresh tomatoes in July<\/strong> \u2014 specifically the <strong>sun-ripened varieties<\/strong> grown in volcanic or mineral-rich soils (the <strong>Pachino tomatoes<\/strong> of southeastern Sicily, the <strong>San Marzano<\/strong> of the Vesuvius slopes) \u2014 have a <strong>lycopene concentration<\/strong> that greenhouse tomatoes cannot approach. Lycopene has documented <strong>photoprotective properties<\/strong> \u2014 specifically relevant in July when UV exposure is at its annual maximum.<\/p><p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Chilled soups<\/strong> \u2014 the <strong>gazpacho<\/strong> of Andalusia, the <strong>tarator<\/strong> of Bulgaria and the Levant (yogurt, cucumber, dill, and walnut), the <strong>tzatziki<\/strong> of Greece used as a cold starter \u2014 are the July wellness kitchen at its most intelligent: high in water content, rich in cooling herbs and vegetables, requiring minimal cooking that would add heat to a kitchen already managing the July temperature.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34543dd2 e-flex e-con-boxed e-con e-parent\" data-id=\"34543dd2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-74e9fbec elementor-widget elementor-widget-heading\" data-id=\"74e9fbec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQs: July Wellness Retreats<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62f22a7f elementor-widget elementor-widget-text-editor\" data-id=\"62f22a7f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ol><li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Is July too hot for a wellness retreat in the Mediterranean?<\/strong> It depends entirely on <strong>where<\/strong>. The exposed Cycladic islands and the inland cities of Spain, Italy, and Morocco are genuinely challenging. But <strong>Essaouira<\/strong> on the Moroccan Atlantic, <strong>Crete&#8217;s south coast<\/strong> accessible by boat, and the <strong>Dolomites<\/strong> at altitude are all in July excellent. The key is selecting a destination where the climate, not the heating system, does the work.<\/li><li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Is the hay harvest participation at the Dolomites a real experience or a tourist activity?<\/strong> At the properties that have genuine relationships with the farming families in the surrounding valleys, it is a <strong>real agricultural activity<\/strong> \u2014 the herbs being collected are the ones that will be used in the hay bath treatments from October through the following summer. Ask specifically which farming families the retreat works with and what happens to the herbs after the harvest.<\/li><li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Is Costa Rica worth visiting in the rainy season?<\/strong> Yes \u2014 with the right retreat and the right timing. The morning conditions in July on the Nicoya Peninsula are <strong>consistently good<\/strong> regardless of the afternoon rain. The prices are <strong>30-40% below<\/strong> dry season. And the specific natural events of July \u2014 the sea turtle nesting, the bioluminescent plankton \u2014 require the rainy season specifically to occur.<\/li><li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>Is Scandinavian summer wellness different enough from Mediterranean summer wellness to justify the travel?<\/strong> Yes, substantively. The <strong>Nordic forest bathing, the outdoor sauna with lake swimming, and the midnight sun<\/strong> produce a quality of experience that has no Mediterranean equivalent. The Mediterranean summer wellness is <strong>heat management and sea immersion<\/strong>; the Nordic version is <strong>forest, light, and the contrast between the sauna and the cool lake<\/strong>. Both are worth experiencing; they are complementary rather than substitutable.<\/li><li class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"><strong>What comes after July for wellness retreats?<\/strong> August brings the <strong>warmest sea of the year<\/strong> and the destinations that absorb the summer demand without being overwhelmed by it. Our <a class=\"underline underline underline-offset-2 decoration-1 decoration-current\/40 hover:decoration-current focus:decoration-current\" href=\"https:\/\/om-away.com\/august-wellness-retreats\/\" target=\"_blank\" rel=\"noopener\">wellness retreats in August<\/a> guide covers what the following month offers.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4775f4 e-flex e-con-boxed e-con e-parent\" data-id=\"a4775f4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30bd23e elementor-widget elementor-widget-heading\" data-id=\"30bd23e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Share Your Thoughts<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cd1890 elementor-widget elementor-widget-text-editor\" data-id=\"0cd1890\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Your email address will not be published. Required fields are marked *<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cd64aa elementor-widget elementor-widget-template\" data-id=\"8cd64aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"12237\" class=\"elementor elementor-12237\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-bd55068 e-con-full e-flex e-con e-parent\" data-id=\"bd55068\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Juli repr\u00e4sentiert den H\u00f6hepunkt des sommerlichen gesellschaftlichen Kalenders, einen Monat strahlender Energie.<\/p>","protected":false},"author":1,"featured_media":14372,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-12044","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-and-wellness-retreats"],"acf":[],"_links":{"self":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/posts\/12044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/comments?post=12044"}],"version-history":[{"count":10,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/posts\/12044\/revisions"}],"predecessor-version":[{"id":27103,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/posts\/12044\/revisions\/27103"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/media\/14372"}],"wp:attachment":[{"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/media?parent=12044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/categories?post=12044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/om-away.com\/de\/wp-json\/wp\/v2\/tags?post=12044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}