4. Coastal Ireland or Scotland
windswept coasts are naturally cooling and invigorating.
4. Coastal Ireland or Scotland</strong**: The temperate climate and dramatic Read Post »
Seasonal
Seasonal
Seasonal
What to pack: Light
breathable fabrics in cooling colors like white
Seasonal
The retreat will equip you with tools. Key takeaways include: starting the day with 10 minutes of meditation
taking “cooling breaks” (a few minutes of deep breathing in a quiet space)
Seasonal
5. Scotland or Ireland
green landscapes and mild summer temperatures are ideal for long
5. Scotland or Ireland</strong**: The lush Read Post »