Seasonal - Om Away | Curated Wellness & Yoga Retreats

Seasonal
2. New England

USA

2. New England Read Post »

Seasonal
3. Portugal

leaving a serene atmosphere perfect for focused work and coastal walks to clear the mind.

3. Portugal</strong**: The summer crowds have dispersed Read Post »

Seasonal
4. Japan

mindfulness

4. Japan</strong**: The culture of efficiency Read Post »

Seasonal
5. Switzerland

clean mountain air and structured environment of Swiss clinics are perfect for a disciplined reset.

5. Switzerland</strong**: The crisp Read Post »

Seasonal
6. Urban Retreats (e.g.

New York

6. Urban Retreats (e.g. Read Post »

Seasonal
What to pack: A high-quality journal and planner

your favorite pens

What to pack: A high-quality journal and planner Read Post »

Seasonal
How long to stay: 5-7 days is ideal. This is long enough to detach

plan

How long to stay: 5-7 days is ideal. This is long enough to detach Read Post »

Seasonal
How to prepare: Give yourself permission to fully disconnect from work. Wrap up loose ends and set an out-of-office email reply. Bring a list of your big-picture goals for the rest of the year.

How to prepare: Give yourself permission to fully disconnect from work. Wrap up loose ends and set an out-of-office email reply. Bring a list of your big-picture goals for the rest of the year.
Read Post »

Seasonal
How to transition after:

How to transition after: Read Post »

Seasonal
What to pack: Books

a journal

What to pack: Books Read Post »

Seasonal
How long to stay: 7-10 days is recommended. It often takes 3-4 days for the mind to stop its digital “itching” and truly settle into silence and presence.

How long to stay: 7-10 days is recommended. It often takes 3-4 days for the mind to stop its digital “itching” and truly settle into silence and presence.
Read Post »

Seasonal
How to prepare: Inform key people you will be unreachable. Start tapering your screen time in the evenings before you go. Set an out-of-office email reply to mentally give yourself permission to disconnect.

How to prepare: Inform key people you will be unreachable. Start tapering your screen time in the evenings before you go. Set an out-of-office email reply to mentally give yourself permission to disconnect.
Read Post »

Seasonal
How to transition after: This is critical. Do not jump back into your inbox. Reintroduce technology slowly. Implement new rules for yourself

such as no phones in the bedroom

How to transition after: This is critical. Do not jump back into your inbox. Reintroduce technology slowly. Implement new rules for yourself Read Post »

Day 1 Back: Do not check email for the first hour. Review your retreat plan and set 3 MITs (Most Important Tasks) for the day.

First Week: Faithfully implement your new morning routine. Protect your deep work blocks and honor your digital boundaries.

Ongoing: Schedule a weekly review to assess your progress and adjust your systems.

I’m not a CEO. Is this retreat for me?

I’m not a CEO. Is this retreat for me?

I’m not a CEO. Is this retreat for me?

Absolutely. This is for anyone who feels overwhelmed by their to-do list

1. Bali

2. New England

3. Portugal

4. Japan

5. Switzerland

6. Urban Retreats (e.g.

What to pack: A high-quality journal and planner

How long to stay: 5-7 days is ideal. This is long enough to detach

How to prepare: Give yourself permission to fully disconnect from work. Wrap up loose ends and set an out-of-office email reply. Bring a list of your big-picture goals for the rest of the year.

How to transition after:

What to pack: Books

How long to stay: 7-10 days is recommended. It often takes 3-4 days for the mind to stop its digital “itching” and truly settle into silence and presence.

How to prepare: Inform key people you will be unreachable. Start tapering your screen time in the evenings before you go. Set an out-of-office email reply to mentally give yourself permission to disconnect.

How to transition after: This is critical. Do not jump back into your inbox. Reintroduce technology slowly. Implement new rules for yourself

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