Seasonal - Om Away | Curated Wellness & Yoga Retreats

struggles with procrastination

Absolutely. This is for anyone who feels overwhelmed by their to-do list Read Post »

Neurotransmitter Rebalancing & Dopamine Fasting – The retreat helps reset your brain’s reward system by reducing over-stimulation from digital devices

sugar

Neurotransmitter Rebalancing & Dopamine Fasting – The retreat helps reset your brain’s reward system by reducing over-stimulation from digital devices Read Post »

Seasonal

Mitochondrial Energy Production & Light Therapy – Chronic fatigue is often linked to sluggish mitochondria. The program uses CoQ10

B vitamins

Mitochondrial Energy Production & Light Therapy – Chronic fatigue is often linked to sluggish mitochondria. The program uses CoQ10 Read Post »

Seasonal

1. Bali

Indonesia

1. Bali Read Post »

Seasonal
2. New England

USA

2. New England Read Post »

Seasonal
3. Portugal

leaving a serene atmosphere perfect for focused work and coastal walks to clear the mind.

3. Portugal</strong**: The summer crowds have dispersed Read Post »

Seasonal
4. Japan

mindfulness

4. Japan</strong**: The culture of efficiency Read Post »

Seasonal
5. Switzerland

clean mountain air and structured environment of Swiss clinics are perfect for a disciplined reset.

5. Switzerland</strong**: The crisp Read Post »

Seasonal
6. Urban Retreats (e.g.

New York

6. Urban Retreats (e.g. Read Post »

Seasonal
What to pack: A high-quality journal and planner

your favorite pens

What to pack: A high-quality journal and planner Read Post »

Seasonal
How long to stay: 5-7 days is ideal. This is long enough to detach

plan

How long to stay: 5-7 days is ideal. This is long enough to detach Read Post »

Seasonal
How to prepare: Give yourself permission to fully disconnect from work. Wrap up loose ends and set an out-of-office email reply. Bring a list of your big-picture goals for the rest of the year.

How to prepare: Give yourself permission to fully disconnect from work. Wrap up loose ends and set an out-of-office email reply. Bring a list of your big-picture goals for the rest of the year.
Read Post »

Seasonal
How to transition after:

How to transition after: Read Post »

Seasonal
How to transition after: This is critical. Do not jump back into your inbox. Reintroduce technology slowly. Implement new rules for yourself

such as no phones in the bedroom

How to transition after: This is critical. Do not jump back into your inbox. Reintroduce technology slowly. Implement new rules for yourself Read Post »

Seasonal
What if I have a job that requires me to be available?

What if I have a job that requires me to be available?
Read Post »

Seasonal
This is the most common concern. The answer is planning. A one-week break is almost always possible with proper delegation and communication. Frame it as a necessary health investment that will make you more productive and creative upon your return. A true emergency contact number can be left with the retreat.

This is the most common concern. The answer is planning. A one-week break is almost always possible with proper delegation and communication. Frame it as a necessary health investment that will make you more productive and creative upon your return. A true emergency contact number can be left with the retreat.
Read Post »

Seasonal
Will I be bored without my phone?

Will I be bored without my phone?
Read Post »

Ongoing: Schedule a weekly review to assess your progress and adjust your systems.

I’m not a CEO. Is this retreat for me?

I’m not a CEO. Is this retreat for me?

I’m not a CEO. Is this retreat for me?

Absolutely. This is for anyone who feels overwhelmed by their to-do list

Neurotransmitter Rebalancing & Dopamine Fasting – The retreat helps reset your brain’s reward system by reducing over-stimulation from digital devices

Mitochondrial Energy Production & Light Therapy – Chronic fatigue is often linked to sluggish mitochondria. The program uses CoQ10

1. Bali

2. New England

3. Portugal

4. Japan

5. Switzerland

6. Urban Retreats (e.g.

What to pack: A high-quality journal and planner

How long to stay: 5-7 days is ideal. This is long enough to detach

How to prepare: Give yourself permission to fully disconnect from work. Wrap up loose ends and set an out-of-office email reply. Bring a list of your big-picture goals for the rest of the year.

How to transition after:

How to transition after: This is critical. Do not jump back into your inbox. Reintroduce technology slowly. Implement new rules for yourself

What if I have a job that requires me to be available?

What if I have a job that requires me to be available?

What if I have a job that requires me to be available?

Will I be bored without my phone?

Will I be bored without my phone?

Will I be bored without my phone?

Thank you for sign up!