Curated Ayurveda Retreats | May 2026
Curated Ayurveda Retreats | May 2026 May 2026 welcomes the early whispers of summer, a time when the sun’s energy […]
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Curated Ayurveda Retreats | June 2026
Curated Ayurveda Retreats | June 2026 June 2026 marks the zenith of Pitta season in the northern hemisphere, with long
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Curated Ayurveda Retreats | July 2026
Curated Ayurveda Retreats | July 2026 July 2026 resides at the heart of summer, a period where the intense heat
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Curated Ayurveda Retreats | August 2026
Curated Ayurveda Retreats | August 2026 August 2026 stands at the powerful threshold between the fiery energy of summer and
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Curated Ayurveda Retreats | September 2026
Curated Ayurveda Retreats | September 2026 September 2026 fully ushers in the vibrant and dynamic energy of autumn, a season
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Curated Ayurveda Retreats | October 2026
Curated Ayurveda Retreats | October 2026 October 2026 deepens the embrace of autumn, a season where Vata’s influence is at
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Curated Ayurveda Retreats | November 2026
Curated Ayurveda Retreats | November 2026 November 2026 marks the pivotal transition from the dynamic dryness of autumn to the
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Curated Ayurveda Retreats | December 2026
Curated Ayurveda Retreats | December 2026 December 2026 immerses us fully in the heart of winter, a season characterized by
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Seasonal
What to pack – Layers for changeable weather
comfortable walking shoes for nature hikes
Seasonal
How to transition after – Gently reintroduce solid foods
starting with soups and salads. Continue to incorporate daily movement
Seasonal
A juice fast or a modified fast with green smoothies and raw soups is ideal for spring. These provide massive nutrient intake while giving the digestive system a complete rest
aligning perfectly with the body’s desire for lightness and the liver’s need for enzymatic support.
Seasonal
Choose destinations that are blooming and vibrant
enhancing the theme of renewal.
Choose destinations that are blooming and vibrant