Program

Immerse yourself in CC’s Hideaway’s exceptional yoga holiday retreat experience, where pristine beaches, breathtaking nature trails, supremely nutritious culinary offerings, and dedicated yoga instructors converge to create an unforgettable sanctuary. Their philosophy centers on cultivating happiness through purposeful relaxation, mindful meditation, invigorating physical practice, and nourishing whole foods.

For guests seeking adventure or deeper exploration of Phuket’s natural wonders, comprehensive all-inclusive retreats featuring eco-adventures, curated excursions, and enriching activities are available.

Meditation and yoga represent two of the most powerful modalities for stress relief and emotional balance. Meditation transcends negativity, replacing it with an optimistic perspective, while yoga cultivates both physical and emotional mastery. Through these practices, CC’s students develop profound inner strength and emotional intelligence.

Their yoga retreats welcome guests year-round, with flexible arrival dates to accommodate your schedule. The environment fosters relaxation and nurturing support, designed to inspire your personal transformation.

Throughout your retreat, each day presents diverse activity options, allowing you to customize your experience freely. Select Program A one day, Program B the next, or alternative options as desired—creating a truly personalized journey aligned with your interests and intentions.

Shortly after booking, CC’s Hideaway will invite you to consider your preferred program options for your first full retreat day. Early notification enables optimal scheduling for your desired activities, though the retreat typically accommodates scheduling modifications even with 24-hour notice following your on-site consultation (subject to availability).

For private sessions—including yoga, Reiki, or sound healing—advance reservation of at least 48 hours is recommended. The diverse yoga class offerings ensure you’ll discover a schedule perfectly suited to your preferences. During peak season (November through March), multiple morning and evening sessions provide additional flexibility.

Your retreat encompasses both arrival and departure days without scheduled activities, allowing time to settle in comfortably and decompress. This accommodation recognizes that guests’ travel schedules may vary and ensures adequate time for personalized consultation.

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Yoga

Yoga sessions typically unfold at CC’s rooftop studio or at nearby beaches and natural settings, unless an excursion venue is specified. Most classes incorporate guided asana practice, pranayama (breath work), meditation, mantra recitation, and sacred chanting.

The accomplished instructors create an inclusive atmosphere for all experience levels—from first-time practitioners to seasoned yogis. Attentive guidance and supportive adjustments are provided throughout. The rooftop studio offers an unparalleled connection with nature—practicing yoga while witnessing spectacular sunsets and the symphony of tropical birdsong creates a transcendent experience.

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Private Yoga Day

Private yoga instruction proves particularly beneficial for tentative beginners, expectant mothers, those recovering from injuries, or advanced students seeking to refine specific aspects of their practice. CC’s experienced yoga teachers tailor each session to your unique limitations, physical considerations, and skill level.

The 60-minute session encompasses meditation, asana practice, and pranayama. The same day includes a complementary one-hour Thai or aromatherapy oil massage. CC’s recommends this program as an ideal introduction to your retreat journey, available any day of the week.

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Yoga and Holistic Workshops

Chakra Tuning Workshop

Embark on a transformative exploration through CC’s chakra activation workshop. This immersive experience delves into chakra theory alongside practical application, incorporating meditation, Tibetan singing bowls, therapeutic tuning forks, healing crystals, color therapy, sacred mantras, affirmations, metaphorical oracle cards, and intuitive guidance.

Practice harmonizing and activating your energy centers while discovering how these ancient tools enhance connection with your inner vitality and empower intention-setting for personal evolution.

Yoga Fundamentals

This comprehensive workshop welcomes all practitioners—particularly beginners and experienced yogis seeking to revisit foundational aspects of this ancient discipline, both theoretically and practically.

Explore the philosophical foundations of yoga and their relationship to physical practice, alongside essential techniques for breath work and bandhas (energy locks)—crucial elements often overlooked in general classes.

Examine foundational postures and exercises supporting any yoga style. The objective is cultivating deeper connection to yoga’s essence in your ongoing practice, with clear understanding of the tools, methodology, and philosophy underlying this timeless tradition.

Additional offerings include opportunities to explore aerial yoga, Muay Thai boxing, or profound healing sound baths.

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Detox and Spa

Your wellness journey commences with a comprehensive cleanse day featuring detoxifying beverages, customized meal planning, steam room sessions, invigorating ice baths, bentonite clay body scrubs, Chi-Nei-Tsang detox massage, and an educational holistic detox and superfoods workshop.

Rejuvenate through CC’s natural spa and therapeutic massage treatments. Authentic Thai massage, Javanese aromatherapy with virgin coconut oil, restorative aloe vera wraps, exfoliating body scrubs, Indian head massage, Thai herbal compress therapy, reflexology, and numerous other treatments await at CC’s Hideaway and affiliated wellness centers.

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Alternative Program Options Available

Energy Healing Day

Experience the transformative power of healing energy at CC’s distinguished retreat center. The energy healing day offers a profound journey guided by expert practitioners. Whether new to Reiki and sound healing or an experienced enthusiast, you’ll be captivated by the practitioners’ personalized approach and the extraordinary benefits of these time-honored modalities.

Daily opportunities to select from diverse energy healing treatments facilitate profound relaxation, energetic balance, and deep rejuvenation.

Reiki – Chakra Balancing

This gentle energy healing technique promotes deep relaxation while reducing stress and anxiety through therapeutic touch. Reiki practitioners channel universal life force energy through their hands, enhancing energy flow and balance throughout your body to support natural healing processes.

• Private session – one hour
• Thai massage – one hour

Sound Healing

Discover this ancient healing modality utilizing tonal frequencies to harmonize and resonate with your physical body. Deepen understanding of your chakra energy system and the vital importance of restoring energetic equilibrium.

• Private session – one hour
• Thai massage – one hour

Brain Wave Entrainment

This sophisticated technique employs sound and vibrational pulses at varying frequencies to facilitate meditative states. By transmitting distinct frequencies to each ear, brain wave entrainment guides the brain into various consciousness states, promoting profound relaxation, restorative sleep, and enhanced mental clarity.

• Private session – one hour
• Thai massage – one hour

Qigong Healing

This integrative practice addresses the three dimensions of being—physical, emotional, and mental—utilizing the harmonizing properties of the five elements within Traditional Chinese Medicine philosophy.

• Private session – one hour
• Thai massage – one hour

Personal Healing Traditional Chinese Medicine (TCM)

A visit to the TCM center offers an elegant synthesis of ancient healing wisdom with contemporary medical knowledge. This luxurious state-of-the-art facility, staffed by professionally licensed doctors providing exceptional guest services, represents a retreat highlight. CC’s offers two comprehensive packages within the yoga holiday retreat program:

Acupuncture Package

• TCM diagnosis and physician consultation (15 minutes)
• Acupuncture treatment (30–45 minutes)
• Tuina therapeutic massage (30 minutes)

Cupping Package

• TCM diagnosis and physician consultation (15 minutes)
• Cupping therapy (30–45 minutes)
• Tuina therapeutic massage (30 minutes)

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Beauty Day

Select from diverse beauty treatments tailored to your preferences:

• CC’s wellness spa beauty offerings: Beauty Bliss Package / Office Syndrome Relief Package
• Partner spa services: Facial treatments and nail spa services utilizing premium plant-based products and botanical hand care; choice of classic or gel manicure and pedicure

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Private Surfing Day (Seasonal)

Private surf instruction begins with assessing each participant’s aquatic experience and swimming proficiency. Understanding wave dynamics, weather patterns, and respecting ocean currents forms the essential foundation. Initial practice focuses on board positioning and standing techniques on land before entering the water.

Your instructor remains beside your board as you begin in calm waters close to shore. The progression starts safely lying prone on your board, sensing the water’s movement, then transitioning to kneeling position, and ultimately standing—you’re surfing!

That first successful wave often creates lasting enthusiasm. The 90-minute lesson includes full-day surfboard access.

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Transportation

Arrival and departure days include complimentary round-trip airport transfers or transport from Phuket hotels, ferry terminals, or bus stations. All program activity transportation is provided, alongside daily hourly beach shuttle service operating from 09:00 to 21:00. Convenient access to three of Phuket’s finest beaches—Kata Noi, Kata Yai, and Karon Beach—is ensured.